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    The Exercise Coach Omaha

    5.0 (6 reviews)
    Open 6:00 am - 8:00 pm

    Services - The Exercise Coach Omaha

    Personal training

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    Life Time - Welcome to the Club

    Life Time

    3.2(73 reviews)
    0.9 miWest Omaha

    I was a member of Life Time Omaha on and off for over 16 years. It used to feel like a safe,…read morewelcoming environment where I could confidently bring my children and focus on my health. Unfortunately, my experience changed due to a situation involving a spin instructor that deeply impacted my personal life. This situation made the gym feel uncomfortable and no longer like the safe space it once was for me and my family. What has been most disappointing is how everything was handled. I did not feel that my concerns were taken seriously, and ultimately I was the one who had to leave and cancel my membership after many years. I understand that personal situations can be complex, but when they affect members' comfort and trust, I believe they should be handled with greater care and accountability. Because of this experience, I would encourage others to carefully consider what kind of environment they're looking for when choosing a gym.

    If you want a gym that has it all- become a member at Life Time. They offer a wide variety of…read moreclasses from yoga to heavy weight and cardio led by encouraging and knowledgeable instructors. If you are more of a person who likes to plan their own workout, they have a massive variety of machines and free weights that ensures you are able to get a great workout in without having to wait a long time for a machine! They also have an amazing indoor and outdoor pool. The outdoor pool is a DREAM in the summer- I could literally spend all day here. They have an outdoor and an indoor cafe that has high quality ingredients and food, truly making it so you could spend your whole day here. On top of the workout classes, expansive gym, pools that make you feel like you are no longer in Omaha- but somewhere more tropical they also have a great workspace if you are looking to make a meeting right after a workout. They have a clean, well maintained locker room that allows you to shower and get ready for your day here as well. Life Time is truly like my second home. Perfect day: yoga, steam room and sauna, cafe for a protein packed smoothie, get comfortable in their work space and get power through some projects, pool with a book and a slushie, shower off and go home. Could not be a more perfect day.

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    Life Time
    Life Time
    Life Time - My view today

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    My view today

    Core10 Pilates - Awesome community of friends waiting to workout with you at Core10!

    Core10 Pilates

    5.0(6 reviews)
    0.5 miWest Omaha

    I love core10!!! The best thing you can do for your body and health is learn pilates, Wendy and…read moreteam are simply amazing. Thank you for teaching me so much about the method and helping me get stronger, more graceful and balanced. The core10 community is so encouraging and kind.

    I cannot say enough about how Core 10 is changing my life. Its the workout I needed... at the exact…read moretime I needed it. In 2017 I was in the best shape of my life. I had been consistently working out 5-6 days a week for nearly 10 yrs... I owned a gym franchise location in town... fitness was my life. I sold the gym in 2018... and... just stopped. Stopped working out, stopped eating clean. In those 2 yrs I have started and stopped workout plans and diets... was just so hard getting back to it. In 2020... working from home really excelled the inactivity. I had a knee injury, ankles were always sore... My body was telling me it was time. Enter Core 10. I had never done a pilates workout in my life... but from the 1st class i was hooked. The instructors are top of the line... they were emailing and texting to follow up. Wanted to know my story. Really care about their members success. I love that the scheduling of the classes keeps me accountable and keep me getting up in the morning. The workouts are incredible. Its low impact... but high intensity and just killer. I am working out to failure, every workout. Its just amazing. I am hooked. Doing at least 4 workouts a week, each week. In just 8 weeks, my strength, flexibility and balance are improving at great speed. I'm stronger... and ready to start tackling the diet... which is also included in your membership. I love the small class sizes and attention you get in class. It feels like a family, already. I will be a member for life!!!!!! Thanks Core 10 for putting the love back in fitness and health for me!!! - Tabitha

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    Core10 Pilates - Core10 Pilates has a fun,  talented team of certified instructors to coach and inspire you through challenging athletic Pilates workouts.

    Core10 Pilates has a fun, talented team of certified instructors to coach and inspire you through challenging athletic Pilates workouts.

    Core10 Pilates - Core10 is not just for the girls! Guys love Athletic Pilates too!

    Core10 is not just for the girls! Guys love Athletic Pilates too!

    Core10 Pilates - Men love Athletic Pilates at Core10 too!

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    Men love Athletic Pilates at Core10 too!

    Orangetheory Fitness

    Orangetheory Fitness

    4.9(30 reviews)
    2.1 miWest Omaha

    Love the classes here! I was at Body Alive (which really isn't much of a workout). I left because…read morethey TRIED stealing money from me and they DID steal a lot of money from my friends and they ignored a medical issue one of my friends had there. That pissed me off. I don't give money to shady businesses. So I tried OTF. It's like night and day! This is a REAL workout! The guidance through your workouts and the music and community is awesome! The staff is actually qualified to train, unlike the little kids with 6 hours of BS training at BA. First class is free! Try it! Love it!!!

    I've been into health and fitness my whole life and OTF has been a game changer for me. What I…read morelike: *Mix of strength and cardio: I'm a firm believer you need both *Constant positive energy from the coaches *Music is *always* pumping *The workouts are always different so you don't get bored or feel like it's repetitive *Community is amazing and I've made some great new friends *Based off your personal heart rate to determine your zones which can be recalibrated as your fitness levels change *Huge variety of times so I have no excuse to not go between jobs, kids, and appts. 5am is my jam. *Great outlet to get out of the house into a different environment for working out with no interruptions *The best endorphin boost for mental clarity *Sets fun benchmarks and challenges as opportunities to grow stronger and faster *Probably the most important: it does not matter what size or shape or strength or pace you are at. Sure it can feel intimidating trying something new but you quickly realize it is self-paced. You aren't trying to keep up with anyone but yourself and no one is watching to see where you're at. This is far from an elitist group and I love seeing people from all different walks of life at different points of their fitness journeys. In 3 months I have lost 20lbs and 11% body fat. My BMI went from overweight to healthy and my goal is to maintain that. I have 5 kids under the age of 5 and want to be a good role model for them, and for any moms out there that you can still be healthy and strong during pregnancy and motherhood!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Coach Lisa Woodford - Coach Lisa

    Coach Lisa Woodford

    5.0(1 review)
    4.1 miWest Omaha

    I can't say enough wonderful thing about Lisa. From her professional perspective and insights- to…read moreproviding actionable and realistic goals and objectives- she is wonderful. At the beginning of COVID-19, almost a year ago, I met Lisa at a local coffee shop. We chatted and I knew she was the perfect person for me. She is someone who you can be open, honest and authentic with and not feel any judgment. The life lessons she has taught me I will carry throughout my entire life. My life has calmed, emotional and mentally, I am able to handle stress and life easier and apply my knowledge from Lisa to all situations. I oftentimes find myself saying, "What would Lisa do/say?" And in those moments, I find clarity and myself crushing those difficult or life moments. Without Lisa, I am not sure what my life would be like, and she has 100 percent change it for the better. I have continued with her for a year, and without a doubt, we have learned so much from one another. If you are unsure if life coaching is for you, everyone needs their person, and Lisa can be that person. You will not be disappointed. I recommend her to each and everyone who is searching for their outside person to speak to! Call her, it will be worth it!!

    From the owner: Feeling stuck or do you want to gain confidence? Are you ready to stop overthinking and find more…read morepeace? I help you find clarity, reduce your anxiety and stop self-sabotaging. I teach you the steps to create unstoppable awareness, build confidence, and navigate tough circumstances and relationships so you can actually enjoy life! I understand that we all need help at some point, so there is never judgment. If you, or someone you care about needs support to get your life on track you are in the right place! *Self-awareness and Self-confidence *Managing thoughts *Understanding why you suffer *Manage stress and anxiety *Emotional happiness *How to TRUST others *Positive communication *How to speak up for yourself *Restoring your Relationships *Parenting with Peace There is NO BETTER GIFT for yourself or your loved ones than to DO SOMETHING about the chaos you are living and transform it to a calmer, happier existence! From the first session you will find relief, clarity and improve your life! Life is too short to be frustrated and sad, so I am glad you are here. Reach out today and let’s chat! Certified in: Strategic Intervention, Conversational Intelligence, Youth Mental Health First Aid.

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    Coach Lisa Woodford - Perspective- Is yours in focus?

    Perspective- Is yours in focus?

    Coach Lisa Woodford - I LOVE what I do because I help YOU!

    I LOVE what I do because I help YOU!

    Coach Lisa Woodford - Want great advice? Talk to me!

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    Want great advice? Talk to me!

    The Exercise Coach Omaha - healthtrainers - Updated May 2026

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