The jury's still out on how much long term help the Stretch Zone is going to do for my postures…read moreissues. I only go twice a week at this point-- easing my way in. They have half hour and hour long sessions that can be tailored to each client. Strangely, I feel taller when I leave there, maybe due to stretching the vertebra, maybe it's in my head. It is relaxing and the staff make sure it's not painful. I have had three different practitioners and they all provide consistency in the stretches. Maybe after a month I'll see real progress.

Amazing staff and AMAZING STRETCH!!! I am not a super athletic person, and I didn't understand the…read moreconcept of this business until I went in for a stretch-- I left feeling better than I have in a VERY long time!! After that experience, it took me less than 1 second to sign up for a membership and now I tell everyone I know about it!!

Love the classes here! I was at Body Alive (which really isn't much of a workout). I left because…read morethey TRIED stealing money from me and they DID steal a lot of money from my friends and they ignored a medical issue one of my friends had there. That pissed me off. I don't give money to shady businesses. So I tried OTF. It's like night and day! This is a REAL workout! The guidance through your workouts and the music and community is awesome! The staff is actually qualified to train, unlike the little kids with 6 hours of BS training at BA. First class is free! Try it! Love it!!!

I've been into health and fitness my whole life and OTF has been a game changer for me. What I…read morelike: *Mix of strength and cardio: I'm a firm believer you need both *Constant positive energy from the coaches *Music is *always* pumping *The workouts are always different so you don't get bored or feel like it's repetitive *Community is amazing and I've made some great new friends *Based off your personal heart rate to determine your zones which can be recalibrated as your fitness levels change *Huge variety of times so I have no excuse to not go between jobs, kids, and appts. 5am is my jam. *Great outlet to get out of the house into a different environment for working out with no interruptions *The best endorphin boost for mental clarity *Sets fun benchmarks and challenges as opportunities to grow stronger and faster *Probably the most important: it does not matter what size or shape or strength or pace you are at. Sure it can feel intimidating trying something new but you quickly realize it is self-paced. You aren't trying to keep up with anyone but yourself and no one is watching to see where you're at. This is far from an elitist group and I love seeing people from all different walks of life at different points of their fitness journeys. In 3 months I have lost 20lbs and 11% body fat. My BMI went from overweight to healthy and my goal is to maintain that. I have 5 kids under the age of 5 and want to be a good role model for them, and for any moms out there that you can still be healthy and strong during pregnancy and motherhood!

Locker room was very clean and decent selection of classes. Has a lot of amenities. Sometimes the…read moreclasses take up space in the lifting area and could have a wider selection of trainers to choose from. App works well and haven't had any problems with it.

If you want a gym that has it all- become a member at Life Time. They offer a wide variety of…read moreclasses from yoga to heavy weight and cardio led by encouraging and knowledgeable instructors. If you are more of a person who likes to plan their own workout, they have a massive variety of machines and free weights that ensures you are able to get a great workout in without having to wait a long time for a machine! They also have an amazing indoor and outdoor pool. The outdoor pool is a DREAM in the summer- I could literally spend all day here. They have an outdoor and an indoor cafe that has high quality ingredients and food, truly making it so you could spend your whole day here. On top of the workout classes, expansive gym, pools that make you feel like you are no longer in Omaha- but somewhere more tropical they also have a great workspace if you are looking to make a meeting right after a workout. They have a clean, well maintained locker room that allows you to shower and get ready for your day here as well. Life Time is truly like my second home. Perfect day: yoga, steam room and sauna, cafe for a protein packed smoothie, get comfortable in their work space and get power through some projects, pool with a book and a slushie, shower off and go home. Could not be a more perfect day.

Bad vibrations - I used this gym from May 2018 until…read moreJanuary 2019. I quit after I felt cheated by Aaron McKim over the Yoga Classes. I paid for 12 months unlimited gym (until May 2019) but I don't want to have bad vibes from this place anymore so I quit and now go exercise at Prairie Life Fitness and Genesis Club. I simply don't want anything to do with this business anymore. -- updated post -- Within one hour of this post, Aaron McKim, the President of Great vibrations sent me a bill via email for $150, saying the charge is for 6 late/no shows at $25 per incident. I always on time and early, Yoga instructor cancelled my class while I am on my way to the class, because I was the only one signed up! How low is this? Do you want to do business with this company???? -- second updated post -- When I reply to the billing, I added Ann Rollag, his business partner (I used to take her early morning classes) and I asked for the dates. Aaron McKim replied my email with this nasty attitude, very unprofessional: "You will need to contact billing not me not Ann. Please refrain from wasting mine or my staffs time with billing issues or there will be additional charges!" He will charge me because I email him for the late/no shows dates? Do you want to waste your time and energy with this business????

I was interested in learning more about Great Vibrations and requested a meeting. I was getting…read morepushy text messages from sales (normal/fine), however I lost my job and am no longer in a position to afford a program. I replied to a text "stop" (thinking they were automated anyway), and I got a text back stating "don't reach out to us then" or something to that degree. What kind of service does that? Just stop with the texts, no need to be an a-hole to a stranger you no nothing about. Definitely dodged a bullet- that text showed me all I need to know.

I cannot say enough about how Core 10 is changing my life. Its the workout I needed... at the exact…read moretime I needed it. In 2017 I was in the best shape of my life. I had been consistently working out 5-6 days a week for nearly 10 yrs... I owned a gym franchise location in town... fitness was my life. I sold the gym in 2018... and... just stopped. Stopped working out, stopped eating clean. In those 2 yrs I have started and stopped workout plans and diets... was just so hard getting back to it. In 2020... working from home really excelled the inactivity. I had a knee injury, ankles were always sore... My body was telling me it was time. Enter Core 10. I had never done a pilates workout in my life... but from the 1st class i was hooked. The instructors are top of the line... they were emailing and texting to follow up. Wanted to know my story. Really care about their members success. I love that the scheduling of the classes keeps me accountable and keep me getting up in the morning. The workouts are incredible. Its low impact... but high intensity and just killer. I am working out to failure, every workout. Its just amazing. I am hooked. Doing at least 4 workouts a week, each week. In just 8 weeks, my strength, flexibility and balance are improving at great speed. I'm stronger... and ready to start tackling the diet... which is also included in your membership. I love the small class sizes and attention you get in class. It feels like a family, already. I will be a member for life!!!!!! Thanks Core 10 for putting the love back in fitness and health for me!!! - Tabitha

I love core10!!! The best thing you can do for your body and health is learn pilates, Wendy and…read moreteam are simply amazing. Thank you for teaching me so much about the method and helping me get stronger, more graceful and balanced. The core10 community is so encouraging and kind.

The Movement has been a significant part of my postpartum journey. The community is incredibly…read morewelcoming and the coaches are all fantastic. I truly feel like I belong there. They decorate your bike for your birthday and celebrate milestones 25, 50, 100, etc. They do themed rides and fun events. I am so happy to have found The Movement!

The Movement Cycle Studio is such a vibe! From the moment you walk in, you can feel how inclusive…read moreand welcoming the space is. Every instructor brings amazing energy -- they motivate you, meet you where you're at, and make every ride feel empowering. The playlists are always on point, the community is supportive, and it's just one of those places that instantly lifts your mood. Whether you're a seasoned rider or brand new, you'll feel right at home here.

Amazing experience! Love the personalized coaching--Aaron and Brittany do a wonderful job and have…read moretons of knowledge. This has been worth the money for myself and my overall well-being!

From the owner: Barbell-based strength training for trainees of all walks of life. Supervised coaching from…read moreStarting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.

Regardless of the goal, they have an elite personal trainer on staff that specializes from general…read morefitness, to athlete training, to mobility, special populations, women specific, bodybuilding, and show prep and more!

This is a great gym. The trainers really know their stuff. I have some issues with my knee, and…read morethey are always helpful in providing modifications so that I can still get a great workout.

I love the community of people that I work out with there. Both of the owners are also very…read moresupportive and encouraging. I've only been there for a few weeks, but I love the community so far :)

Started coming here in April have had monumental success with the program. instructors are very…read moreknowledgeable and will assist you whenever you have questions. The two owners also teach multiple classes per week and are always available for questions. After completing the program you can stay on and take as many classes as you would like for a monthly/biannual/annual fee. The ten week session comes with an included coaching service that provides mentoring for the program, as well as reviewing food logs and recommendations. You have the option to continue the nutrition coaching after your 10 week program is up for a small fee.

The facility was decent, but canceling my membership is terrible. The staff did not inform me of…read moreanything but the fact that they couldn't do anything about it. I paid my balance and yet I couldn't cancel. I would not recommend getting a membership here it's not worth the hassle of just trying to cancel.

this place get crowded from 4pm- 9pm but for the price and amenities its a solid 5 for me.read more