So where do I start... well, when I first stepped into United states the first workouts ever I started was at Core10Pilates. When I was in India I always wanted to try Pilates as I heard they make you strong from inside and it's a very healthy and long term strength we gain however, there were only 2 pilates studios and were extremely expensive that I couldn't afford. When I moved to United states and joined Core10Pilates I just loved the workouts. I want to share every change I felt in my body just after 5 continuous classes. 1. My body started becoming hard and strong. I could literally touch and feel my core, arms, thighs, etc building good muscle. 2. Here is the best part, Pilates is just not a workout like any other. It actually connects mind and body. When I workout I need to focus my mind on balancing my body to attain the right posture. 3. It's just not a workout out, it is more of learning how your body works. For example: I am doing an ab workout, I need to understand how to bend my body to get that ab crunch right that helps to work on my abs. If its a lunge, I need to know the right angle and how much to stretch, when I am working on lower body I shouldn't miss out on my upper body posture and vice versa. So, all this is just not working out but learning the way to do it right which is a wonderful thing. 4. Another best thing is If I have a sunburn, I don't have to apply any cream to get rid of the tan. If I simply walk into the studio do my week workouts and end of the week my tan is gone and I have a pretty glow on my face. I experienced this just this week after my Colorado trip last week. The workouts helps in a lot of blood circulation which helps the skin glow. 5. I sleep like I have all the peace in this world. 6. The instructors are my most favorite. They help us always to attain that right posture, motivate us throughout the workouts, help us with the right technique without getting injured, they help with alternatives if something doesn't work, they make sure I am pushing my limits, they make workouts challenging which is so good, they help with the right food I must take and they are the best. Thank you Wendy, Lori, Anne and Amy you guys are so much fun 7. Last but not the least, I enjoy my workouts at Core10 thoroughly. I don't have to push myself to go to the workouts, it's so much fun out there that I love to go. Way to go Core10 Pilates..Love ya read more

I am a Licensed Independent Mental Health Practitioner, (LIMHP) currently in private practice at the Omaha Therapy and Arts Collaborative in Omaha, Nebraska.  I serve a diverse range of clients that are coping with difficult transitions in life, such as:  career change, relationships, grief, trauma, disability or chronic illness.  I believe in the importance of a healthy lifestyle to include self-care and advocate for all my clients to practice healthy habits.   I try to practice what I preach.  So, I am actively striving to find new ways to improve my health, my mindset and develop new relationships.  I am thrilled that Core10Pilates has provided a challenging, friendly, fun, safe, healthy and energizing environment for me to physically condition my body, increase my strength, calm my mind and improve my overall wellness.  The Core10Pilates program and staff have provided me with the perfect combination of challenging professionally choreographed full-body workouts that have notably improved my lean muscle mass, cardiac conditioning, overall strength, endurance, flexibility and self- confidence.  I feel like a new person and am totally hooked on the Core10Pilates program to keep me at my best!Thank you!!! Tracy L. Grothe, EDS, LIPC, NCC Licensed Independent Professional Counselor read more

I recently passed my 1 year anniversary of being a member of Core10. When I joined I was coming off a lumbar fusion and didn't know what to expect. Here is what I have learned: Core10 is like no other workout I have ever done. Core10's owner, Wendy, is always progressive. Keeping the members curious, engaged, and motivated are top priorities. Core10's instructors... hard to describe, Not only do they all have their own unique strengths, they deliver a universal class, while being sensitive to people and their needs. They push us to excel, while being mindful of our individual situations They ROCK! Probably the ultimate for me and why I LOVE Core10 is the understanding and comradery of the Core10 Community... instructors, members, and newcomers. It's indescribable. GREAT place, GREAT people, GREAT Workout!! read more

I have been going to Core 10 for just over one month now and I can already see that I am getting stronger. My balance is improving and I am down 8 pounds (with nutrition changes as well). I'll admit trying to learn about the equipment while listening to the instruction and awesome music was a bit overwhelming at first, but now I am at a point where I can really concentrate on the movements to maximize my workouts. I do have a very weak back and neck, but Amy and Wendy have been very helpful in offering modifications that are still challenging for me. I have been active most of my adult life, but this is by far the most challenging exercise I have ever done (and still love it)! Catherine Johnson read more

I am now past my 500th class atCore10 Pilates in a 2-year span. The physical benefits are a given. It is a total body workout. However, the comrade of members, and the inspiration and consistent motivation offered by the Core10 Instructors is indescribable. If you ever want a place to feel like you belong, with no prejudice toward age, gender, ability, or appearance...Core10 is the answer. The workouts can be modified to any level of need. The instructors and their personal knowledge are always readily available to guide anyone as their personal journey progresses!! Great place, a great workout, fantastic people!!! And it's fun!!!! read more

I have been a Core10 member since its opening and the instruction, professionalism and individual attention continues to be excellent. I am not the usual pilates reformer client. I am age 60, 6'4" 200+ and have had lower back pain for decades. With consistent Core10 pilates workouts (minimum 3 a week) my core and engagement of muscles other than lower back muscles has much improved. No back issues in 3 years. I highly encourage men struggling with back pain and staying in shape to give Core10 a try. In my opinion one of the best options for long term health. Dan B read more

Core10 is amazing! Exercising for me has always been such a chore, and I've never found a regimen that I actually enjoy until Pilates. I look forward to class every day. The instructors are outstanding! Wendy, Amy, and Lori are all so encouraging and helpful in working with varying experience levels and any physical restrictions. The class times are also super convenient and scheduled throughout the day, so I'm always able to find a time that fits in with my schedule. I'm so grateful that I found Core10! read more

I will never forget when Wendy introduced me to Pilates and the reformer over 10 years ago. It was truly a game changer!! And Wendy is the CORE of it all! She provides the most amazing sessions and pushes you to limits she knows you can achieve. I have back and neck issues and the workout on the reformer really brings relief to the pain. The atmosphere is welcoming, scheduling is a breeze and the instructors are fantastic! I am grateful for Wendy and Core10 Pilates! Oh, and be ready to break a sweat :) read more

I joined Core10 in October of last year. As a mom of 2 little girls with a full time job, I opt for 8 classes a month as my ongoing routine. Dedicated! However! I referred a friend and got a "month unlimited" and a very discounted rate when she joined, and decided to see what I was made of last month. I think I managed 16 classes! Very much enjoyed it and definitely feel stronger. 2 thumbs up to the Core10 family. Great instructors, challenging and fun workouts, and awesome people to sweat it out with! read more

Pilates changed my life! I was never able to stick to any sort of exercise regimen for any period of time, but once I started training with Wendy my whole outlook changed. I've lost a bunch of weight and found a true love for strength training, thanks to her classes. Bonus: My flexibility and posture have greatly improved. I'd 150% recommend Pilates for anyone looking for a fast-paced workout that's always challenging and never, ever boring. The 55 minutes of class go by in an instant, too! read more

I have been working at Core10pilates for about 2 years and I am extremely satisfied with the results! Every class gets gradually harder as I become stronger and in better shape. Different workouts monthly. The class environment is a very fun, open atmosphere. The trainers can adapt the workouts to meet your needs. I look forward to every session and an excited to work with my Core10pilates family. I would recommend Core10pilates to anyone wanting to get fit! Aura read more

If you're looking to kick your workout UP a notch, step into CORE10! Not your average Pilates workout...The sequence of choreography is challenging every class. The instructors are great - incredibly knowledgeable and super encouraging, and the workout music will keep you moving! Never done Pilates before? No problem- these are multilevel classes. Are you a more seasoned Pilates pro? I can't wait for you to try CORE10! You will leave shaking! read more

Core10Pilates is a great workout for all ages and fitness levels. I recently got my twin daughters (age 19) to give it a try and they love it! Each month there are three new routines to keep you challenged. Honestly, don't know where Wendy comes up with some of the moves we do but she is brilliant at keep it fresh! If you want to build strength, muscle, flexibility, balance and have fun, this workout if for you read more

Core 10 Pilates is one of a kind. it combines exercises that raise your heart rate and cause your muscles to shake. The music is always rockin' and the workouts are so creative and new each month. The instructors are knowledgeable about the muscles you are working with each move and make sure you have proper form. The workouts are addicting and the challenge of mastering them keeps you coming back each month. read more

After having major back surgery last year, I needed to start an exercise program to strengthen my core and get fit. Core10 has been AMAZING for my physical and mental health! The atmosphere is so friendly and encouraging, and Wendy and her staff are amazing instructors! They take time to really get to know you and help in tailoring your workout. I wish I would've started years ago - this is my new happy place! read more

I don't normally brag about working out but I gotta let you all know how great Core10 Pilates is. I have done lots of work outs but by far Pilates is my favorite. I feel myself getting stronger and my back doesn't bother me anymore. The instructors are amazing and helpful, there so many different variations that anybody can do it. Check it out if you wanna feel great. Thanks Wendy Loring and Amy. read more

This Pilates class will kick your butt working your core from the start of class until the finish. The Core10 Pilates Reformer is an awesome machine that provides continuous tension on your muscles. When your done you will feel it, but you will also see results. Wendy and the staff are top notch and I have never seen a workout like this anywhere else in town. Definitely worth looking into. read more

I started Core10Pilates last November with the Saturday free class and I can't get enough! I noticed results within the first month with increased strength and muscle tone. The instructors are so knowledgeable and friendly. The classes are easy to reserve with the app. Classes are fairly small- max of 12 people, offering personalized help if needed for correct technique and motivation! read more

Core10 is amazing! I have strength like never before. I feel great. I have met some wonderful people. The instructors are fantastic on so many different levels. The workouts are intense, yet I crave them. Core10 is a perfect 10! I look forward to my Core10 workouts [almost] as much as I look forward to my morning coffee. It's the best way to start out my day! -Melissa B. read more