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    The Dailey Method White Rock - Barre & Cycle Studio

    5.0 (2 reviews)
    Open 8:00 am - 6:30 pm

    Services - The Dailey Method White Rock - Barre & Cycle Studio

    Group fitness

    Virtual fitness classes

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    6 years ago

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    The Bar Method

    The Bar Method

    5.0(2 reviews)
    33.2 kmRiley Park
    Locally owned & operated
    Women-owned & operated

    I've been taking classes at The Bar Method on Main Street approximately 4 days per week since March…read moreof 2024. It has changed my life in countless positive ways. I've never found such an effective way to get fit until I started barre. The teachers are all excellent, and it engenders a community of kindness and support for people of all ages and fitness levels. I have never injured myself; the exercises are safe and approved by physiotherapists. Their business model is very successful - they are reasonable and flexible if you need to pause your membership, or modify your workouts. They motivate you with challenges, celebrations, prizes, and stickers that stimulate those reward centres - the endorphins help too!

    I was hooked from my first class. Every workout is intense but the time goes by quick. Having gone…read moreon consecutive days or multiple times a week, each class is different with a variety of exercises and equipment so you're always feeling challenged. I haven't taken class from all the instructors yet but the many I have had are great. They have good energy, are friendly in correcting form, know everyone's name (they have a discreet cheat sheet which is amazing), and are always ready for the next exercise counting down with the beats then switching music if necessary. As a fitness instructor in a different industry myself, I appreciate the attentiveness and consistency between instructors.

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    The Bar Method
    The Bar Method
    The Bar Method

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    MOVE Studio

    MOVE Studio

    5.0(4 reviews)
    23.7 km

    The best studio! I tried one class here and got hooked. The owners and teachers are so friendly and…read moreknowledegable. One of the owners, Jenni, teaches many of the classes. I like that they have such a wide range of classes: Barre, yoga, Pilates, Zumba and more. People of all ages, levels and body types will feel welcome here. I also like that they supply the mats and equipment, and tea so you can relax and chat after class.

    Been here a few times for the late yoga class on Tuesdays…read more It's a cute little studio, the space is small but very well laid out, there is a small assortment of goods you can purchase - all canadian which I appreciate. They aren't pushy about you purchasing anything but are really knowledgable if you have questions. The studio itself is very clean, the bathrooms are as well. The two owners are approachable and friendly, willing to have a quick chat but also content to just let you be. There's more than enough yoga supplies offered - mats, blocks, straps, bolsters and even supplies to whipe down the mats after class. The classes I've taken here don't use most of the props but it's nice to know that if the class dose start to need them I don't have to go buy my own. The late class on Tuesday is usually full or close to, I recomend saving a spot throught their website if your not close. The teacher is very knowlageable and she offers lots of way to make poses easier or harder so you never feel left out. There's usually some kind of tea on offer, it is a nice touch that most other studios I've been to don't offer. Sometimes it's odd sounding flavours but I haven't had anything that didn't taste good. The parking is weird, there's no times on the paid spots so you don't know if you need to pay to park all the time or not. There is free parking around but can be hard to find. There is also an underground parkade in the building but I don't know if it's paid or not (I'll update this if I find out)

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    MOVE Studio
    MOVE Studio
    MOVE Studio

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    The Dailey Method White Rock - Barre & Cycle Studio - barreclasses - Updated May 2026

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