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    Thrive Studio

    5.0 (1 review)
    Open 7:00 am - 8:00 pm

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    Services - Thrive Studio

    Acupuncture

    Group fitness

    Virtual fitness classes

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    8 years ago

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    Victoria Pilates - Just another day at the office!

    Victoria Pilates

    5.0(1 review)
    10.7 km

    A great Pilates studio! A very knowledgeable kind staff, custom programs for each individual based…read moreon your abilities or disabilities and physical condition. I have been attending for over 3 years . They are in the midst of moving to a new location right now and I can't wait till they are able to re-open

    From the owner: Victoria Pilates Inc. is one of the only facilities on Vancouver Island that offers custom designed…read morePilates programs, providing private, semi-private, and small group classes. Unlike group-led apparatus classes which do not address the individual's unique body needs, the highly skilled instructors at Victoria Pilates recognize that no two bodies are alike and therefore we design individual programs to fit the needs of each person. We believe that you gain the most health benefits when you learn how your own body should move safely in daily activities and so we take a personal approach to your movement regime. Group apparatus workouts are made up of participants practicing their own unique routine with shared supervision and instruction. Victoria Pilates teachers have been trained and are experienced in working with clients with specific needs such as: * Scoliosis, chronic back pain, herniated disc * Pre and Postnatal * Osteoporosis * Feet problems * Pre and Post-surgery such as hip replacement and reconstructive knee surgery * Multiple Sclerosis * Muscular Dystrophy * Parkinson's Disease * Dancers * Golfers * Athletes * Carpal tunnel syndrome

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    Victoria Pilates
    Victoria Pilates

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    Perfect Balance Pilates

    Perfect Balance Pilates

    5.0(3 reviews)
    41.9 km

    Just had my first introductory session with Gina. For context, I have a Merrithew SPX reformer at…read morehome. I moved away from the "studio" I have used for the last 10 or so years, and needed to find a new one. It's hard now to measure any studio against you have had such a long and great relationship with. The studio has a variety of tables & machines (not my brand, but ...) and other techniques (or programs) - TRX. After an hour of putting me through my paces, assessing my skills & fitness, to see where I would fit into group classes, I feel pretty good about Gina & the studio. It's not my first home, but I think I'll grow to fit in. Gina has a great personality for a trainer; personable, knowledgeable, and thoughtful. I decided after my experience to sign up for the group classes, the first two between or calendars, all future are via the Internet, conveniently from home. I highly recommend if your are curious able Pilates or looking for a studio, you give Gina a try.

    If you're interested in trying Pilates, Perfect Balance Pilates is a great place to start. My first…read morePilates session was last summer with Cynthia who has helped me strengthen relevant muscles to address my back and hip pain. Cynthia took care, early on, to make sure that I never overextended myself and used proper form to avoid injury. So often I would fall back into my old habits. You know, head forward, shoulders hunched, etc. With gentle coaching I was able to correct my posture during exercises to gain the full benefit of my efforts. On departing Sequim, I continued to practice. It's really changed my life, and I've continued to book a session with Cynthia whenever I return.

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    Perfect Balance Pilates - Nondescript entrance

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    Nondescript entrance

    Thrive Studio - pilates - Updated May 2026

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