A great exercise program for any age! Great teachers, welcoming atmosphere, and so very adaptive…read morefor all the body parts that need to move! Routines change each day --never boring! Highly recommend this studio for anyone who wants to jumpstart their physical and mental well being.

It's been over six months and I can't tell you the changes I have experienced. I have not even had…read moreso much as a twinge in my back and I am back to wearing short sleeves. If you don't have a Vibes fitness in your area I urge you to find one close by where you live you will thank me

I have a great fitness instructor and am making real progress toward my goals. It's pricy but worth…read moreit! The gym is never crowded and your trainer will always have the work out plan set up to fit your needs. No more line ups for machines. This is real personal attention. Great for rehab!

This is the type of fitness facility I was looking for when I first came to Victoria years ago and…read morecouldn't find! Coming out of the pandemic I was looking for a place that could get me back in shape - with an emphasis on functional fitness. Sarah-Jane has created a terrific facility and has great trainers. She understood what I was looking for and matched me with a great trainer. Nicky has challenged me and ensures the exercises I do are appropriate for how I'm feeling that day and my particular issues. I work more in one hour than I would do in two hours on my own and come away tired but inspired. I also appreciate that every body type and fitness level are accommodated and I don't feel out of place. The staff and clients are all supportive and I actually look forward to going! If you want to make an investment in yourself this is a great place to do that! Almost 2 years later - haven't had to go back to physiotherapy and I'm feeling better than I have in years. Workouts are always changing - and I'm never bored. Now ten pounds lighter, but more importantly I feel stronger and healthier. Still love coming here - who'd have thought I'd enjoy exercise so much! Nicky motivates me to strive for increased strength and stability and my mood is always improved by the time I leave. Would highly recommend!

I am very surprised about the previous reviewers comments. I have been going to Esprit de Core for…read more20 years and you could not find a kinder or more caring owner/instructor. Perhaps, it was not the owner the previous commenter was dealing with. Beyond being kind, the owner takes great care to make sure people avoid injury or alters exercises individually for those that are injured. I have never gone to a better exercise facility in terms of personal attention and kindness. Above all that, this studio offers a great injury-free workout that leaves you feeling fit without injury.

I had an amazing experience at Oxygen Victoria. Classes are awesome , high energy! I highly…read morerecommend this studio !

allows people to take their phone in the studio - nothing is worse than getting ready for a hot…read morecardio class and an over privileged person is creeping on their phone ! Poorly managed. Best instructors horrible privacy rules. Many times waiting outside in rain for the doors to be open. Not a great environment do not feel like getting my workout in with someone on their PHONE! ITS CREPPY!

Choosing to work with Wes Kennedy and his team has been one of the best decisions I have ever made…read more My program is tailored to my specific strengths and weaknesses and is always changing to get me where I need to be. My favorite part about working with Wes is the no BS approach. He gives me all the tools I need to aspire, grow, and excel but I am the one responsible to give it 100% every day. Because of coaching from Wes and a lot of hard work I am selected as a Clearance Diver in the CAF and I couldn't be happier.

Finished a consult with Wes. Really had a negative experience with both searching for more…read moreinformation and talking to Wes. Wes uses very heavy handed used car sales man tactics to recruit. Expect to fill out multiple page surveys with a lot of personal information and have a phone call with him before you get any real information. Expect him to ask you multiple times are you a f@#$ yes or f@#$ no to signing up for a 12 month commitment before he will even tell you the cost. Expect to hear some lame analogies about why he won't tell you the cost up front when you ask him. Lots of smoke and mirrors. He will go thru multiple questions such as "what value do you bring to our group" without really explaining what his group is or how it works. He won't answer your questions until you answer all of his. Expect to have to sell yourself to him to be part of his training group. And you better be willing to sign on the dotted line before you hang the phone up. No talking it over with the wife, no sleeping on it, you better make the decision then to sign up for a 12 month commitment or you're not worth his time. Felt like I was talking to a used car salesman with all the heavy handed pressure and sign now or quit wasting my time attitude going on. To save people the hassle and pain of jumping thru all their hoops like I did the breakdown is basically this. Don't expect to work with Wes. He has a wait list and even if you're on the wait list you'll probably end up working with another coach. The only option you have is to sign up for the Facebook group page where he posts a few different workouts. You also get access to the Facebook group where you can interact with other people who are in the program. Cost = $99usd a month with a mandatory 12 month commitment. So $1188 total. If you do decide you are willing to wait for a personal coaching slot to open up the cost will $399 a month. Mandatory 12 month commitment to sign up. So $4788 usd total. And don't forget you better damn well make the decision before you hang up or you're not a good fit. If people have had success with the program then I am sincerely happy for them. However you can find better programs out there for a LOT LESS MONEY. For example SOFLETE which is ran by former special operations members costs $25 usd a month and you can cancel at any time. Gives you an online program, lets you interact with other people just like Wes's program, and some extra stuff on top of that. All information is found up front and the cost is found easily on the website. No smoke and mirrors and a bunch hoops to jump thru. Overall Wes came across like a jerk who acted like he was doing me a big favor even to consider me for his training program. After reflecting on our conversation no way would I choose to work with this group after seeing how they treat potential customers. Also for the price you can find a lot better then what they provide somewhere else.

Lots of great treatments. Professional and this clinic has lots to offer…read more Luke is a great Physio

All I can say is, I was there for less than 30 minutes and Dr. Gustavson took care of a nasty…read morelingering pain in my middle back,...for good. Unbelievable. My father that owns Shimmer Jewelry, highly recommended him and the practice. I couldn't be more thrilled this pain is finally gone! Amazing staff, beautiful office, and Charlie was very cool to!! Thank you!!!

I love this boxing gym. I dont live in VIctoria anymore, but whenever I visit I make sure I stop by…read moreto do a class here. Cassius will work you hard, but you'll feel so great afterwards and there is no attitude or ego and everyone is super supportive. There are all levels of classes that you can work your way up, and also fitness classes that'll really whip you into shape. I think they also let you try a class or two out for free, which is sweet. I miss this place a lot.

By far the best place to practice Bikram Yoga in the Victoria area! All staff and instructors and…read morewelcoming, they actually take the time to learn your name and not call you "miss red shorts in the back, you not doing it correctly"... yes, I find this quite rude especially when *other* studios tend to address you this way. The facility is fabulous, the heat is very consistent here so you know what to expect. I find that with other studios instructors set the heat according to their liking which is odd since you as the instructor is not practicing at that time, so what makes you think you can set it to your preference? Good job Westshore, you are always consistent and make practitioners feel welcomed. I always take the extra 15 min drive to this location, because they make you feel welcomed and inspired :) A must try for anyone looking for a new studio or if you are new to Bikram's.

This place is GREAT! Took classes with Jacqueline and Peter so far and both were great…read moreInstructors, friendly, qualified and patient. They would remember your name and discreetly coach you during class. It's a peaceful and quiet environment, very clean.