Great coaching. Warm people. Awesome owner. Recommend everyone drop in at least once!read more

Oakland CrossFit gym is a class act. I was in town for Christmas and dropped in and happened to…read morecatch their version of 12 days of Christmas WOD (which I still got timecapped on and I wasn't even doing the RX). Great coaches too! Tom was very friendly, explained scaling options well and he encouraged me by name (even as a drop-in) throughout the workout along with the 14 or so others. Overall great box, easy to access (parking lot included) and would recommend to anybody. Thank you!

Love the outddors set up, and pretty easy to follow format. There was a communal vibe which I…read moreappreciate.

Did I pick this place because of their name? Maybe. Do I…read morekeep coming back because it kicks my ass everytime? Definitely. Have been here a few times because the gym really isn't doing it for me mentally anymore. I need more of a challenge... something that makes me contemplate wether or not I'm gonna collapse right there and then from exhaustion. Sweat is it! Indoor and outdoor spot that makes me hate my life during it. Donovan is GREAT. Not only did he push me throughout the class, but he's a super fun coach too! Music was fun and he gave insightful tips that made the workout hurt even more. (In a good way) If you're looking for HIIT, I highly recommend this spot! You just got to commit to the SWEAT.

I started attending group classes with Mike about a year ago. Mike is an incredibly patient and…read moreeasygoing trainer. His group classes are excellent for beginners like me who just started getting into fitness. With Mike's guidance I've shed tons of weight, gotten stronger and can do things I wouldn't have thought possible before. Best of all, Mike is a great guy! His stories and commentary during class will make even the most focused person crack a smile. And if for some reason Mike's schedule doesn't work for you, you're in great hands with Curtis. His classes will kick your butt but like Mike, if you put in the effort you will see quick results. Still not sure if you should join? Check out the progress I made in seven months. Trust me, you'll love working out at OFC!

Mike has been training me for a few months... I initially started going to prepare for a summer…read morecabo trip. He has motivated me to get up at 630 and head to the gym... He has become more of a friend.. Listens to my bullshit... Laughs with me... I hate working out.. But he made me look forward to it.. I have watched my body grow from a 12 yr old shapeless frail body to a woman with curves... Also worth a mention.. I was having hip problems and my knee was really unstable (I work in heels all day).. He helped me tremendously I haven't had any pain and my body feels stronger... Oh and I walked around cabo for a week in a bikini no problem... Thanks mike

I second everything Giselle said below (we miss you Giselle!). The gym is now called Island Grit CF…read moreafter Charlene Miller (w/ Ryan) took over in 2024 as headcoach/s. The coaches, training, camraderie, encouragement from beginner to elite - you will find it here. I was a strong cyclist when I started in 2021 but found I could take it to a higher level of muscle development with the great vibes here.

Now called Shipyard CrossFit, this place is literally my second home. I've been going 4-5 times a…read moreweek for almost 2 years now and this community has become such an incredible support system. The comraderie is unmatched and the culture here is inclusive, light hearted and warm. The monthly membership fee is shockingly affordable compared to other boxes in the area, AND it includes full access to the rest of the gym that it's housed in. The head coach, Sharon, is a gem. She is always finding ways to enhance the experience of being a member and fosters an incredible environment to work out in. Friday nights are the best. The crew stays for awhile after the workout to enjoy each other, share a few beers and kick the weekend off right. Whatever your fitness goals are, this is the spot. All experience levels from beginners to elite long time athletes call this home. Come on in and join us!

Unbelievable that you can walk into this down-to-earth, no-nonsense, friendly gym in Oakland, CA…read moreand learn kettlebell sport directly from one of the greatest champions of all time. Gifted coach, highly decorated competitor, and all around great guy, Denis Vasiliev calls this place his home, which makes it a great environment for anyone - from the curious beginner to the advanced athlete - to build strength, endurance and flexibility. The Orange Kettlebell Club is still one of the best kept secrets in the Bay Area.

The best place to learn Kettlebell Sport in the Bay Area! John and Nazo run an amazing gym that is…read morerecognized as one of the top GS sport gyms in the world! You definitely have to check them out! Your first week is free so you have nothing to lose! Look for parking in the neighborhood nearby, no dedicated parking that I know of for the gym.

What a wonderful community oriented, powerlifting Gym with amazing diversified fitness classes…read more Each Coach has very unique, swag and diverse training

Prospective members should be fully aware of what this facility actually is before letting the…read moremarketing mislead them. While this gym brands itself heavily around powerlifting, it operates strictly as a premium group-fitness facility. If you are an independent lifter who already has a coach or follows your own programming, you will be forced into an all-inclusive $300/month tier to pay for group classes, mandatory coaching, and community programs you do not want or need. There is no option or physical capacity here for standard open gym access, which is a massive bait-and-switch for anyone looking for a true, dedicated powerlifting home. Worse than the inflated pricing structure is the management's hostile attitude toward the local lifting community. When I left a public comment questioning the high cost for someone who just needs a squat rack, the business page responded with shocking unprofessionalism, explicitly stating "we don't need your business" and mocking my profile picture. Once they realized how terrible their hostile responses looked, they tried to backpedal and then completely deleted the initial comment to hide their behavior. Fortunately, the internet is permanent. I have attached the screenshots of the interaction below so anyone looking to join can see exactly how this staff treats the public and handles basic critique. Save your $300 a month and go to a real training facility that actually values the community.

This place is just the best. I've been in the group fitness classes for a month now and it's been…read moreso much fun. The people in the class have been going for YEARS and they are all so fun and energetic. Lisa (who runs the classes) is such a chill yet motivating coach. She's funny with jokes, plays good music and helps with your form too. The classes realllly get a tough workout in in the best way possible. Response times were a little lag at first, but the IG DM never fails and I got a response right away, email took just a few extra days! If I wasn't moving away, I would keep going here for years - and I am absolutely looking for a similar workout in my next city - can't say better things about this place!

Obviously the best part is the results you will see when you finish training with these phenomenal…read moretrainers. The best in the Bay Area. am so grateful do be a part of this inspirational and fit family. They nurture you and hold you accountable to your health goals. Be careful as soon as you walk in you automatically feel the magic in the air- it's the magic of positivity, Health, body, mind, and soul. This is a lifestyle and no matter where you are in your health journey- this is the best place to invest in YOURSELF. They have absolutely helped me transform my life through my health. They are consistently having health parties, come in and meet the trainers: not only are they amazing at what they do, it's like a family for sure. I have been a part of FitRevolution since 2014 and it has been a beautiful ride. Get your body right with all of the trainers and classes here with Lisa, Tiff, James, Darryl, Jackie, and so many MORE trainers. See you there! #fitrevolution

For the past few years, I have mainly focused on cardio until I got injured before a race. I…read morerealized I needed to do more strength training to prevent injuries. I have always wanted to learn how to lift heavy but was intimidated at the gym. I never had any formal training with weights other than group HIIT classes. My friend was doing 1:1 training with Minh at Body Mechanix and she highly recommended him. Body Mechanix felt like a friendly local community gym. The trainers and staff were welcoming. Minh had set up a complimentary consultation. My goals were to gain overall strength, maintain consistency, and work towards achieving a pull up. Through personal training with Minh, I learned proper techniques and developed the confidence to lift heavy. As a beginner, I was surprised I could deadlift 1.5x my body weight. Minh was very patient and positive. He was very encouraging and pushed me to challenge myself. I saw good results with my training so I signed my stubborn 70+ year old mother for sessions with Minh. In the last couple of years, she has been losing muscle mass and struggling with lower back pain. Her physical health has impacted her energy level and mental health. After a couple of sessions with Minh, my mother has regained confidence and a sense of accomplishment. To my surprise, she was able to do 10 push ups in a row and carry heavy weights that most people around her age group might struggle to do. I highly recommend training with Minh and Body Mechanix!

If you're looking for a gym where the trainers will lovingly torture you while you question every…read morelife choice you've made, BodyMechanix - Laurel is your spot. I've been coming here since I turned 34 (I'm 37 now, so let's just say my attendance record here is more consistent than my dating life), and it's become my second home. My happy place? Boxing with Nico on Thursday nights and Andy on Saturday mornings. They work us hard--from the bags to the mitts--and you can tell they genuinely love what they do, which makes you want to work harder too. The vibe here is energetic, supportive, and community-driven, even if you're like me--assertive, rebellious, and just a little defiant. I've made it my mission to talk back during workouts, roast the trainers mid-burpee, and encourage others to listen to their hearts when Nico, Andy, or any of the other amazing trainers push us like soulless robots. (They're not soulless, I promise--just slightly sadistic, in the best way.) If you think lifting weights and working out is drab, you haven't done it here. The community is what makes every drop of sweat and near-tear worth it. The trainers truly care about your transformation, not just physically but in how you see yourself and your own strength. They've created a space where you feel seen, pushed, and celebrated, even when you're lying on the mat wondering why you thought a 6pm class after work was a good idea. Shoutout to the trainers Ming, Angelo, Warren, and Tori, who keep the energy high, the encouragement real, and the workouts spicy. And to owner Terrell, who's built a place that feels like home (if home had kettlebells, a power rack and trainers encouraging you on while you question your life choices). If you're looking for a place to get strong, laugh while suffering, and meet some of the best humans in Oakland, come here. And if you see someone talking back to the trainers while smiling and refusing to quit, that's probably me. Come say hi, and let's complain about landmines together.