Meh, place just OK. Kind of snooty workers, strict rules, very small inside, too expensive, nowhere to park. Not feeling it.

If you're looking for a gym where the trainers will lovingly torture you while you question every life choice you've made, BodyMechanix - Laurel is your spot. I've been coming here since I turned 34 (I'm 37 now, so let's just say my attendance record here is more consistent than my dating life), and it's become my second home. My happy place? Boxing with Nico on Thursday nights and Andy on Saturday mornings. They work us hard--from the bags to the mitts--and you can tell they genuinely love what they do, which makes you want to work harder too. The vibe here is energetic, supportive, and community-driven, even if you're like me--assertive, rebellious, and just a little defiant. I've made it my mission to talk back during workouts, roast the trainers mid-burpee, and encourage others to listen to their hearts when Nico, Andy, or any of the other amazing trainers push us like soulless robots. (They're not soulless, I promise--just slightly sadistic, in the best way.) If you think lifting weights and working out is drab, you haven't done it here. The community is what makes every drop of sweat and near-tear worth it. The trainers truly care about your transformation, not just physically but in how you see yourself and your own strength. They've created a space where you feel seen, pushed, and celebrated, even when you're lying on the mat wondering why you thought a 6pm class after work was a good idea. Shoutout to the trainers Ming, Angelo, Warren, and Tori, who keep the energy high, the encouragement real, and the workouts spicy. And to owner Terrell, who's built a place that feels like home (if home had kettlebells, a power rack and trainers encouraging you on while you question your life choices). If you're looking for a place to get strong, laugh while suffering, and meet some of the best humans in Oakland, come here. And if you see someone talking back to the trainers while smiling and refusing to quit, that's probably me. Come say hi, and let's complain about landmines together. read more

Body Mechanix - Laurel - Gym Selfie - Trainers Near Me - Oakland, California

Just signed up for the great community and always feeling like I got a great workout in. Nico is great, enthusiastic, encouraging and give your advice on what to tweak to help. Signed up for Gold membership and will be going 4x a week pointed towards my fitness goals. looking to get my friend T to signup as well! read more

As someone who had never stepped foot in a gym before, I was nervous about taking the plunge at Body Mechanix. I couldn't have made a better choice. The community here is incredibly warm and welcoming--you genuinely feel like everyone is cheering each other on. It has an authentic Oakland vibe rather than the intimidating "gym bro" atmosphere I'd feared. Personal training sessions with Minh have been absolutely transformative for my strength, flexibility, and--most importantly--helping me feel healthy and energized throughout the week. Minh is organized, knowledgeable, encouraging, and genuinely fun to work with. Over the past couple of months, I've strengthened weaker areas, improved my mobility, and learned so much about how my body works. The results have been noticeable beyond the gym too--on the soccer field, I feel more dynamic and effective than ever. I can't recommend Minh and Body Mechanix highly enough! read more

Hi all fitness friends; I joined Body Mechanix June 2024, with the objective of returning to my PERSONAL BEST in the areas of mental and physical health. Over the few short months I have been a member, Body Mechanix has become like a second home. Saturdays I take boxing classes with Andy; and I always say it is the best hour of the week as we all break a sweat, have a good laugh, and learn some amazing ass kicking techniques. My strength and stamina has increase significantly, and in addition to Saturday boxing classes, I do personal training with Minh, and both Andy and Minh deserve rave reviews!! Truly, let me give personal shout out to each trainer, y'all ROCK!! Circling back, Minh, as a personal trainer is knowledgeable, skilled in injury prevention, insightful, dedicated, and lots of fun. I am rehabbing numerous injuries, and over the past two months my symptoms have dramatically decreased, and my stamina has improved. MAD SHOUT OUT - Body Mechanix - Laurel read more

I've spent the last six months working with Minh Hang twice a week in one hour training sessions at Body Mechanix- Laurel. TL;DR: Drop whatever you're doing, re-arrange your finances, and start training yesterday. You'll feel stronger both physically and mentally, and be fully supported 100% along your journey. For most of my life, I never thought I'd be able to do the things that I've learned how to do at Body Mechanix with Minh. I had never done any type of strength training and I had never been able to stick to any sort of fitness training plan. I had never played any sports ever in my life. I started with literally no experience with strength training or gyms. After six months of working with Minh, I not only feel physically stronger and more comfortable in my body, but more confident in myself and my own capacity for change. Working with Minh twice a week was perfect for me- he thoughtfully planned each workout and showed me how to do it all, while also teaching me how to be able to do it by myself. These are the types of things that you can't learn from a million YouTube fitness videos- having a real person right there walking me through every step and giving instant feedback so I could adjust until I could do it by myself. I literally never imagined myself ever being able to do the things I've learned from Minh at Body Mechanix. And now I have the confidence to be able to walk into any gym and be able to create a solid workout for myself, based on what my body feels like it needs on any given day. As a trainer, Minh is perceptive- he always understands the vibe and what a client needs most at any particular moment. When I need a push, he pushes. When I need more support or just am having a harder day getting into it, he structures the workout around that. He's really great at understanding how to get someone to complete a difficult task based on how they're feeling and what works for them. On top of all that, he's just a genuinely nice guy who's fun to talk to in between sets. His approach to training focuses on understanding your body and equipping you with skills and knowledge to both lift really heavy things, but also move more comfortably throughout the world. I'm doing both now! The community at Body Mechanix is supportive and kind, filled with friendly vibes. If you want to keep to yourself and grind one out, you totally can, or if you want to chop it up with folks there's room for that too. Don't be fooled by whatever existing stereotypes about gyms you have might internalized- everyone here is nice AND loves lifting really heavy things. For a long time I struggled to do any of this by myself- but here I am- stronger, happier, more confident, and still growing with every session- all thanks to Minh and this gym. If you're on the fence about it, let this review get you off the fence and into Body Mechanix. You're worth the investment! read more

Joining this gym has been one of my best random impulse decisions ever. Six months ago, the idea of working out and actually lifting weights was just an idea that I thought would be cool. I met Minh, My personal trainer at the Body Mechanix Fitness booth at a community event. He was cool and nice and invited me to the gym. At the time I wanted to start a fitness journey that I could manage. I had a didn't really have a goal or a clue of what to do at gym but I wanted to try something new. I had tried to go to the gym on my own and spent most of time reading the instructions on the machine. It was awkward and the environment seemed intimidating. I didn't know anything and Minh really took the time to start from then basics. I gained confidence in trying new challenges. With Minh's guidance and support I began enjoying sweating and working out. I am learning about myself and realized that going to the gym exercised more than just muscles. I am building mind and body connection that I didn't know I lacked. Minh really takes his time to explain things in a concept that I can relate to. We have some funny wild times. Even creating my gym persona "Jess Like Arnold" (in my Arnold Schwarzenegger voice). I really have to attribute my new found joy in weight lifting from Minh. He is engaging and entertaining and educational. He is patient with me and makes adjustments. He is easy to approach with any question or concern, which helps when you have experienced heave "Gymtimation " through out your whole life. I am proud to say he has help me build my courage up to venture out, and go to the gym solo and apply what I have learned in our sessions. Although I actually found that I prefer going to Body Mechanixs. They have a variety of weights and I am always greeted so warmly. I really feel like this my gym community. All of the trainers are super nice, encouraging and helpful. They know you by name and that makes it so much more like a community that you would want to continue to be part of. I am so proud that I have been training with Minh. I am excited with the progress I've made. Minh keeps me on my toes. He is always having me try new things and i think that attributes to my fun time. I feel like this was definitely a smart move. I am happy that Minh has partnered with me on this journey. I know I would not be half as successful as I am now without him as my trainer. I would recommend you come check him out. Body Mechanix Fitness is a great gym that has something for everyone. I see some great trainers building a great community. They are active in the community so check them out. read more

Happy I found this gym! They provide trainer-led strength classes or you can go during "open gym" to do your own thing. IMO the true value is in the classes. Trainers are knowledgeable, have a lot of personality, and they truly want to help you. The other members are nice and there's a decent sense of community. I did my first Spartan race this year, and several members and trainers did it with me. Which was a gesture I'll never forget. You can either be a direct member or use ClassPass. Parking: metered or just find a side street. Or go at 6a like me and it won't be a problem! read more

Body Mechanix is a friendly, community oriented space. The trainers are knowledgeable and willing to work with you at whatever level you are at. I have been going for about two months now, I feel stronger and more confident. Bonus: dogs! One of the trainer often brings his dogs to the gym read more

Laurel has amazing trainers and great community. The classes are rocking and so much fun. Their wellness department is so effective. read more

This place is the greatest!! My trainer, Minh Hang, and I have been focused on building upper body strength, improving posture and flexibility, and engaging the core. It's been super successful, and I have seen great improvements in all the areas we work on together. I usually do 2 hour-long sessions per week. He's very professional, gentle, low-key, and funny. The atmosphere at Body Mechanix - Laurel is relaxed and friendly, even though there are folks in there doing much more serious stuff than I could. Very strong recommendation! read more

I was grabbing a juice from Got Juiced and after chatting with the manager Tarrell found out he was the owner of Body Mechanix. After hearing about my struggle with back pain when lifting he offered to give me tips on my form and did an incredible stretch session that honestly left me feeling 2 inches taller! I got to meet the manager in Body Mechanix too and they were both so friendly and professional. Thanks for the kindness to someone who isn't even a member (yet) Tarrell. He's the real deal, highly recommend the staff there. read more

They are great people. The trainers are awesome with an excellent experience and attitude. Highly recommend. read more

This place is EVERYTHING. If I could give 10 starts I would. I started coming to Body Mechanix in Feb 2022 with the intention of shedding a few lbs before my wedding in August...and became addicted. My goals have changed -- instead of just looking good, I go to Body Mechanix to feel good, to challenge my mind and body and to build community. I am genuinely happier and more fulfilled since becoming a member. Body Mechanix offers group classes every morning and a 6pm and 7pm class in the evenings. You can also sign up for open gym during the day. The classes vary between trainers and conditioning and strength focuses but ALWAYS leave you feeling satisfied and challenged. The trainers provide variations and encourage you to challenge yourself. When I first started coming to Body Mechanix I had never lifted a bar bell, I now know the safe mechanics of lifting and performing other exercises. Body Mechanix is also all about community, the trainers and the BM team plans events, outings, parties, challenges, and celebrations for the members. The trainers care about the members and their clients and the members are all so friendly! It is so refreshing to be part of such a genuine community. Special S/O to the current and past trainers - Terrell, Angelo, Nico, Melvin, Remy, Andy, Miguel, Jorge, Joseph. You guys are the best! read more

I've been going here for the past 6 moths and I feel like a different person. The trainers are great, the people are supportive and it's made a big difference in my health. I've lost weight, gained muscle, and have improved my health overall. read more

Body Mechanix is my bread & butter! I've been working out here for about 2 years now & it keeps me so accountable & committed. The daily classes at 6am & 6pm make it so easy to come in, get an intense workout in, & go on with my day. The staff are super friendly, welcoming, & accommodating for all levels of fitness. I love the environment and have always felt that my money was well spent here . Since working out at body Mechanix, I've made significant gains/ improvements in my weight loss journey, eating habits, & fitness regimen. I've learned a lot about my body, different muscles groups, & how to achieve my fitness and health goals. Shoutout the star trainer Angelo for his amazingly CONSISTENT high energy, corny jokes, & motivation. This guy will not let you start off your day bad after his work out lol . read more

I started working with Jai for 3 weeks and it's been a great wake-up call. Like many, I used the restrictions of COVID as an excuse and ended up gaining more pounds than I'm willing to admit. I knew I wanted to get a push into physical activity and thought a regular gym wasn't going to be for me. I reached Terrell and by the following day we were meeting and planning out a plan. I got connected with Jai who has been a great mix of understanding and supporting. Each week I have left feeling a bit stronger. Come join me in the small group sessions!!! read more

Body Mechanix -Laurel is an encouraging place to exercise at; it's got a community vibe. I've personally worked with Joe Concillion, who specializes in Functional Pattern. I trained with him for several months. He is motivating and knowledgeable. He takes the time to get to know the members and all who visit the gym. When he trains you, he takes the time to know what matters to you in life -and it's not all physical health, but a focus on whole health and wellness and how he integrates his training to impact what matters to you. He has a disciplined work-ethic, acts with integrity, and is a life-learner. His style of training is different from the typical movements you'll see in most gym/training sessions. I highly recommend training with him and also becoming a member at this gym. The gym is clean; has ample equipment; an outdoor space and the hours of operation are decent. The other trainers are also approachable, fun, and again share the same sentiment in making all who enter there, feel welcome. The classes are fun and challenging! The vibe, like I said, is like a community, I've met some pretty great people here and witnessed some epic transformations. This place is for everyone, even if you're new to the gym setting or have a lot of experience. read more

I'm 50+ and fell out of shape during 2020 and shelter-in-place. Back at Body Mechanix now that it's safe -- they added a "garage door" so the whole back of the gym is open air, with workouts on the patio too. Working 1-on-1 with private trainer at MacArthur location, Fred P., he's helping me rehabilitate my lower back with targeted exercise so I can get back to playing golf. Already feel 100% better after 2 weeks. read more

Body Mechanix is a space that is customized to each client's needs from elite to functional training for beginners. I've worked out at Body Mechanix for two years and experienced personal training, functional fitness, group classes, and boxing. I'm seeing results and for the first time in my life, actually enjoying the fitness journey. The trainers are extremely knowledgeable, supportive and and create a community vibe. In addition to the workouts, Body Mechanix hosts outdoor activities (cycling, running, rock climbing, and happy hours). If you are looking to optimize your current fitness level or are re-starting the process, you'll needs will be met! read more

I have been training here with Terrell for about 5 months two times per week. I love all of the staff, enjoy the workouts both personal training and group classes. They push you based your abilities. There are clients of all ages, sizes, and abilities. I love all of the clients and they have group activities so we can bond outside of workouts. Hope to see you soon! read more

I don't think a better gym exists. As I approached getting back to do some movement after the pandemic, I struggled to find options that could really improve my body mechanics as well as my shape. The moment I stepped into Body Mechanix I had a feeling things may be different. I wanted to improve the way I run with the help of a personal trainer. The staff at Body Mechanix really listened to what I wanted to do, and that's just the way they operate. My trainer Angelo (hands down the best trainer I've ever had) helped me start from scratch. He patiently taught me the basics, and worked with me on every single movement. He's my guide basically in life. He helps me visualize every single step. The rest of the staff is also amazing. They're there to cheer you and encourage you along the way. I felt everyone there can help you see the potential you never thought you had. It's been about two years since I first joined and I owe it all to Body Mechanix if I'm running two minutes a mile faster then I was ever able to. I cannot be thankful enough to Angelo and all of the staff! read more

As a woman it's always difficult finding a comfortable space to work out in. Since my first day at Body Mechanix, I've yet to experience a bad day. The community, staff, and people who are apart of this gym have made my fitness journey what I've always wanted it to be. I recommend it to everyone, not only for the gym itself, but the environment it provides. I've enjoyed my journey here so much I decided to become a personal trainer myself. I look forward to seeing the gym continue to grow, as well as the people who are apart of it. See you here! read more

I've been coming for a couple of weeks now and I love the workers and the environment :)

If you need training / body conditioning/ and want to take a class with people who know what they are doing, this is the place. I took one class and i felt really good about it. Plus they motivate you and listen to what your body needs. Very diverse and no body shaming here! If I weren't moving to Los Angeles, I'd def. call this my go- to gym. read more

I cannot say enough great things about this gym. I've been coming to Body Mechanix for over a year and I could not have asked for a better environment to train. All of the trainers are so knowledgeable and professional, but above all they are amazing human beings and have created such a special community that caters to all fitness levels and goals. The effort that goes into making this gym feel comfortable for everyone who comes in is what sets BM apart from any other gym that I have been to and it truly has become a home away from home for me. Not to mention, I actually have gotten closer to my goals and see positive changes in my strength, endurance, and overall physical appearance. If your considering BM, this is your sign to go for it! read more

Had a great time training with the fitness mindset crew . Terrell & Joe was a great help with helping me build a relationship with the bones in my body specifically my spine. Their knowledge stuck with me so good I'm even using some of the techniques they showed me to my girlfriend. Great place great GYM I recommend everyone should book there sessions with them . GREAT CREW !!! read more

Look, I'm not trying to lose weight or bulk up. I just want to be fit, laugh a lot, and be pain free at the end of the day. Training with Angelo at Body Mechanix is fuckin fun. When I walk in, he has a grin on his face, and I know it's about to be a good time and he has a challenging workout planned. When I show up in my feelings, he has me put it into the workout. When I use my words and tell him when something is off he always has a quick fix and a long term correction guide for me. My neck used to hurt at the end of every workday. It never hurts now. I used to lose my balance during warmups, now I'm solid. My posture and core strength are transformed. And I am never. ever. bored. The gym has become my playground. It doesn't hurt that I'm losing fat and gaining muscle. But that's just a byproduct of having a great time. read more

I spent around 3 months here and had a really good experience over the summer with these guys. The facility is compact but full of virtually everything you need to grow towards your personal fitness goals. It's an amazing upgrade to the planet fitness down the street because there are trainers at the gym all the time that can help you or correct your form when you're doing exercises and lifting weights, unlike planet fitness. Also awesome how they have rowing machines, squat/bench racks that aren't assisted, and a open area where you can workout outside! read more

My boyfriend Mike and I just started the classes about 4 weeks ago and LOVE it. We've had most of the instructors so far and tried both the morning and evening class and each one is different in their own way. Terrell - be prepared to run hills for that body burn Shavoy - brings lots of energy with that chili sauce Marc - pushes you to go harder and corrects us Troy - loves the games we have at the end of class read more

I meet for an intensive small group session with a personal trainer here at Body Mechanix once a week. The location is convenient off 580 and I can always find street parking nearby. The space is no frills, but has everything you need to get a fantastic workout- mats, free weights, some cardio machines, kettlebells, jumpropes and so on. It is clean and there's enough space for several groups to be working out at once. Everyone is relaxed and friendly and I've never once encountered a creeper that makes me feel uncomfortable in exercise attire. I recommend this space. read more

Would highly recommend this gym! Joseph and his coworkers are all super welcoming, responsive and knowledgeable. I utilized the gym during the open gym hours and was able to run through my workouts easily. Equipment was great and gym was clean. Also loved that all trainers and members respected the mask protocol. Thanks! read more

A-mazing!!! Love coming here to workout! The facility is located in a great area that's easily accessible and has parking! It's clean and diverse environment keeps me coking back as well. Terrell is so passionate about helping you reach your goals and keeping up the standard of the facility, it's so refreshing. Hope to see you there! read more

I went to class for the first time today and it was amazing. Terrell was tough but not mean or intimidating. I'm at a decent fitness level and it pushed me , but not past my limit. I'd highly recommend this studio and the classes- I've already told my cousin and friends! read more

I signed up for this gym because it's close to my house. I hadn't been to the gym in over 6 months and really needed to kick start my fitness. It's been 12 weeks and I feel great! Although I've only been seeing Troy 1x/week for personal training and my goal was overall health and toning, I've lost 5 lbs and can now lift weights like a boss! Unfortunately, my schedule doesn't allow me to participate in the classes but I still highly recommend this gym! Whether you're a training athlete or you've never been to a gym in your life - I especially recommend Troy for 1:1! He motivates you without yelling at you and helps build your body your way. read more

I don't know what it was about that post card that I carried for months in my purse but it was the best decision I made in 2017. I had seen the fliers and post cards at World Ground months ago and that Sunday morning I made an effort to find Body Mechanix Fitness as I walked around the Laurel District. It was the first weekend of September. I wandered in and met Troy. The Gym: The gym is close to home, easily accessible - on the way to work or coming home. It's clean and has a no-nonsense feeling but at the same time it's more of a community feel. It has everything I need: fantastic people and variety of training programs. I opted for personal training. Personal Training: I meet with Troy 2x/week; who asked me at our first meeting, what my biggest challenge was and I said, "Time." Troy worked with my crazy schedule. He's a tough trainer. Training is routine and then not routine. There are a variety of routines that we do. There's no way you will get used to it or bored. Each session is designed to challenge you. On days I don't see Troy, I do a workout routine he gave me at my request. That's the best thing about Troy. Training doesn't stop at the end of the hour. There are off-day workouts to do as well. Outside of the gym, he worked on my calorie intake. It's more like making healthy choices rather than dieting. The first few weeks were challenging but I made it through because Troy made me accountable. I got a lot of feedback from Troy and other trainers on nutrition, the hardest part of being healthy. We made a lot of adjustments - strength or stamina training, scheduling, off-day training routines, calorie intake - to my fitness journey towards a happier and healthier me. Fast forward 4 months. It's 2018. I've lost 21 pounds, a couple of inches, and eliminated chronic pain that goes with a job that has a lot of screen time. I'm physically and mentally in a better place than were I was September 2017. If you're in Town, come and check out Body Mechanix Fitness. PS. And a cool thing that Troy does, if I'm the only client in the gym, he blasts K-POP (my tunes!) during my workout. How awesome is that! read more

It felt really good to finally find a trainer and environment that made you feel like they knew what they were doing and also treated you like family. Terrell Elliott is amazing and always coming up with new ideas to help you achieve your goals. It is amazing how passionate he is with educating himself more to help you. If you want to achieve your weight loss goals I highly recommend Terrell! read more

I've been working out with Terrell for a few years. He motivates me to reach my goal. I really enjoy the personal training and group training from him. Other trainers are awesome. Great energy!! Very knowledgeable, friendly. Thanks!! read more

My boyfriend and I began training with Shavoy about a month ago and over a few weeks I've seen a significant improvement in my strength and endurance. I am a paraplegic and Shavoy's first client in a wheelchair, but from the beginning he has been open to learning or creating exercises for me. This is the first time in my life that I actually look forward to working out -- Shavoy's energy and attentiveness definitely motivate me to push myself. Shavoy listens to my needs and goals and together we have tailored an effective exercise plan. My boyfriend has been successful in losing weight for the first time in a while. He also enjoys personal training with Shavoy as well as the group classes. The community feel at Body Mechanix is really welcoming, I definitely recommend it if you're in the market for a trainer. read more

Body Mechanix is a great gym. The classes are intense but scalable. The trainers are knowledgeable across the board but personal training with Shavoy has really made all the difference in getting back in shape and rehabbing a shoulder injury. He is super positive and high energy and make me work it, however is also very thoughtful checking via text and giving me exercises to do at home. read more