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    Concrete Body

    5.0 (14 reviews)
    Open 9:00 am - 7:00 pm
    Updated 2 months ago

    Services - Concrete Body

    Personal training

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    Recommended Reviews - Concrete Body

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    13 years ago

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    13 years ago

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    8 years ago

    Visited concrete body today. Great facility with engaged trainer. Highly recommend it!

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    9 years ago

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    14 years ago

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    13 years ago

    Gym is clean, work-outs are great & Ron the trainer is very professional!

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    13 years ago

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    Review Highlights - Concrete Body

    I have a bad back and Ron was able to strengthen my back muscle to a point now we are able to do heavy deadlifts.

    Mentioned in 6 reviews

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    Rise Bodyworks

    Rise Bodyworks

    4.6
    (214 reviews)
    2.1 mi
    Locally owned & operated
    Certified professionals

    This review is long overdue. I've been coming here since September 2025 -- first for pilates, and…read morenow also a gym member. Pilates: I love attending the reformer classes, particularly Alba's and Jessica's, but I've attended most if not all of the instructors' classes and they've all been great. The weekend classes do get kind of quick so it's better to book in advance. Gym: Clean, never packed (at least when I go). I always find space to stretch with no issue and have never had to wait for what I need. People put their weights back. There are spray bottles and cloths to wipe what you use after. The bathrooms are clean, and the red light sauna is a treat (honestly my deciding factor for adding the membership lol). I've yet to use the cold plunge or the showers. You get $10 off when you have more than 1 membership. I had a billing issue in the beginning and they were very responsive and helpful. All together I pay $164/mo for both. The lack of a parking lot is a mild inconvenience, but street parking is hardly an issue with all the residential streets with free parking around Park. Great gym!!

    This gym is hands down one of the best I've been to. It's always clean, well-organized, and…read moreequipped with everything you need--plenty of machines, free weights, and space to work out comfortably. Even during busy hours, it never feels overcrowded. The staff is friendly, professional, and genuinely welcoming. You can tell they care about creating a positive environment for all fitness levels. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. I can't recommend my personal trainer (Katherine) and Rise highly enough! From day one, they've been professional, knowledgeable, and genuinely invested in my progress. Every workout is well-structured, challenging, and tailored to my goals and fitness level. They push me just the right amount while always making sure my form is correct and that I'm training safely. If you're looking for a trainer who is reliable, encouraging, and results-driven, this is absolutely the one. Worth every penny!

    Photos
    Cardio Kickboxing with Catina!
    Cardio Kickboxing with Catina!
    Rise Bodyworks
    Bootcamp Class with Norbert!

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    Bootcamp Class with Norbert!
    Navarro Fitness Center

    Navarro Fitness Center

    5.0
    (49 reviews)
    2.3 mi

    I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great…read morelistener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym

    Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal…read morefitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.

    Photos
    Interior of Navarro's Fitness Center
    Interior of Navarro's Fitness Center
    Navarro Fitness Center
    Navarro Fitness Center

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    Anytime Fitness

    Anytime Fitness

    3.2
    (36 reviews)
    0.6 mi

    Everytime I come back here, I get bad allergies and I'm out for a few days. The amount of dust in…read morethis gym, it needs like a monthly cleaning and dusting. The fans are cover in dust and dust in every corner. Bathroom lack ventilation, you can feel the heat during hot days, worst when someone does a #2. And recently I recieve a few flea bites on my legs. I can confirm because I have no new bites after that day. Great place for a gym, lacking cleanliness. Recommend a bi weekly vacuum.

    I usually go to the Anytime near my work but since I live in Alameda sometimes use this location…read more This Anytime location is dingy and run down. Since it is in a strip mall, they are constrained by the space so I'm not going to take off points for that. But they do have control of other aspects of the club. The ceiling is low and the lighting is awful cold fluorescent tubes hanging from down old fixtures adding to the cramped feeling. They have the usual equipment but be aware that they are on the older side. Not too many things out of order, but cables were loose on some machines so handles had excessive free play. Weight plates are older and leave black residue on your hands. Bathrooms are reasonably clean but outfitted with what look like older residential style tub and vanity. Staff seem pleasant but not "trainer" types so may not be a resource for workout help. They seemed responsive to maintenance issues. Overall, serviceable but not a place you feel refreshed after a workout. I never would have joined Anytime if this location was the first one I visited.

    Photos
    Strength machines
    Strength machines
    Half squat and smith press
    Half squat and smith press
    Free weight

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    Free weight
    Ron Callo

    Ron Callo

    5.0
    (2 reviews)
    0.1 mi

    I met Ron a few years ago-about 3 months before my wedding. He got me in the best shape of my…read morelife.. He kicks my butt, but also really focuses on me and listens to what I want out of the workout. He is patient with me which is a must when you are working out harder than you ever have before! He pushes you beyond your limits and doesn't let you quit. I stopped training for almost 2 years and gained 15 pounds.. Not good but I am back in full force with Ron and am back on track -I have already lost 3 pounds in 3 weeks and I'm not starving myself. I look forward to my workouts- something I never did before!! Thanks Ron

    Tremendous trainer as well as individual. His knowledge of workout techniques is extensive and he…read morecustomizes your workouts to your needs, both bodily and to some extent, mentally. He is very good about explaining how to do the exercises correctly and why you are doing them. He makes sure there is balance, strength and endurance are all worked on according to his clients needs. He is not a one style fits everyone's needs guy, he works with his clients to customize their workouts. He also is very good about bringing new ideas and/or apparatus into use to keep the workouts fresh and unique. He has an outstanding knowledge of physiology and diet and you can tell right off that he enjoys his work and puts a big effort into it. I have been working out with Ron for over a year and he is great. I heartily recommend his services for anyone looking to get on shape, or wishing to stay in shape. He's a cool guy too.

    Monica Morris- Personal Training

    Monica Morris- Personal Training

    5.0
    (54 reviews)
    3.1 mi

    Monica is one of - if not THE- most compassionate and intuitive people I've ever met. Not only does…read moreshe care about her craft, but she centers the individual and their overall wellbeing. I have multiple disabilities and illnesses, which have resulted in a difficult relationship with my body. It was important to me to find someone knowledgeable about the body and a comfortable, private space where I could learn. I initially reached out to Monica to focus on getting stronger, and I am! The unexpected results have more to do with my confidence, and she's helped me recognize that I'm capable of so much more than I thought. Ok so I could go on forever about how amazing she is, but in addition to all of the above she: - provides customized weekly workouts - Is extremely flexible when it comes to scheduling conflicts - Has a safe, clean, calming space in which to work out and learn - Can tactfully Target specific areas of strength training to meet specific goals - Can advise on supplementary actions to further progress - Offers frequent check ins throughout the week for accountability and progress She's also got a wonderful memory and an expert understanding of anatomy. If not for her, I wouldn't have pursued figuring out underlying health issues that have impacted my energy, mobility, and overall wellbeing.

    Monica didn't just help me 'lose some weight', she coached me to carry out a more active and…read moremindful lifestyle to ultimately help me accomplish the goal of feeling at home in my own body. She's very patient and will only push you if she knows you can do it (trust me, you can :P). Sessions with her are not just another gym class, she truly listens to you and your concerns and keeps you motivated in your journey to become a better you

    Photos
    Monica Morris- Personal Training
    Monica Morris- Personal Training
    Monica Morris- Personal Training

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    Concrete Body - healthtrainers - Updated July 2026

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