Cancel

    Open app

    Search

    Resilient Strength

    3.6 (5 reviews)
    Open 9:00 am - 5:00 pm
    Updated 2 weeks ago

    Request information

    You can now request information from this business directly from Yelp

    Resilient Strength Photos

    You might also consider

    Recommended Reviews - Resilient Strength

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    4 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 9
    Thanks 0
    Love this 0
    Oh no 6

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of J C.
    4
    42
    11

    3 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ed M.
    2
    21
    4

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Resilient Strength

    You might also consider

    Navarro Fitness Center

    Navarro Fitness Center

    5.0(49 reviews)
    1.1 mi

    I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great…read morelistener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym

    Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal…read morefitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.

    Photos
    Navarro Fitness Center - Interior of Navarro's Fitness Center

    Interior of Navarro's Fitness Center

    Navarro Fitness Center
    Navarro Fitness Center

    See all

    Alison Roessler - Certified Personal Trainer - Pilates reformer strength with Alison

    Alison Roessler - Certified Personal Trainer

    5.0(65 reviews)
    2.7 miDowntown Oakland

    20 years in restaurants and kitchens has left my body pretty creaky and beat up. With the long…read morehours and confined work space, I was starting to get a sense of urgency around my physical health. I knew that the only way to keep working on my feet was to get stronger -- but I had no idea where to start. Being an extreme introvert with limited executive function, just showing up to a gym or public fitness classes on my own volition didn't feel like an option. Thankfully my partner and I were introduced to Alison. With Alison's guidance we've been getting stronger and more confident in our work and daily activities. Consistent weekly appointments help me stay on track with my goals and give me a sense of accountability that I just can't impose on myself. She makes sure we never do the same workout twice which keeps things interesting and never boring. I've never felt stronger or more comfortable in my body. My joints feel lighter and my back is straighter. Working with Alison has been game-changing!

    Cannot recommend Alison enough. As someone who spends long days on my feet and does a lot of…read morerepetitive movements and heavy lifting as part of my work, I was always in pain. I feared I'd make things worse by trying to work out with no knowledge of how to approach exercising correctly. And, the motivation to go to a random, not-always-welcoming gym on my own simply wasn't there. Seeing all the great reviews of Alison and Truve, I approached Alison with my concerns, thinking she'd direct my partner and I to a group class or different trainer, but amazingly she agreed to work with us. We are so grateful for how she's made time to train us from scratch, and barely 4 months in, we already feel a huge improvement in our daily lives. Alison not only makes working out approachable, she manages to make it fun and practical.

    Photos
    Alison Roessler - Certified Personal Trainer - Student in free community Truvefit camp with Alison

    Student in free community Truvefit camp with Alison

    Alison Roessler - Certified Personal Trainer - Client during a personal training session

    Client during a personal training session

    Alison Roessler - Certified Personal Trainer - Buddy training session with Alison

    See all

    Buddy training session with Alison

    Rise Bodyworks - State of the art Life Fitness cardio equipment

    Rise Bodyworks

    4.6(213 reviews)
    1.3 mi
    Locally owned & operated
    Certified professionals

    This gym is hands down one of the best I've been to. It's always clean, well-organized, and…read moreequipped with everything you need--plenty of machines, free weights, and space to work out comfortably. Even during busy hours, it never feels overcrowded. The staff is friendly, professional, and genuinely welcoming. You can tell they care about creating a positive environment for all fitness levels. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. I can't recommend my personal trainer (Katherine) and Rise highly enough! From day one, they've been professional, knowledgeable, and genuinely invested in my progress. Every workout is well-structured, challenging, and tailored to my goals and fitness level. They push me just the right amount while always making sure my form is correct and that I'm training safely. If you're looking for a trainer who is reliable, encouraging, and results-driven, this is absolutely the one. Worth every penny!

    Been at this gym for over a year and love it! It's an amazing price with all the equipment I need…read more You can also do Pilates, group training, yoga, and cold plunge/sauna here. Gym is fairly well maintained and has a community feel. Parking can be a little difficult sometimes but overall, I highly recommend this spot.

    Photos
    Rise Bodyworks - Cardio Kickboxing with Catina!

    Cardio Kickboxing with Catina!

    Rise Bodyworks
    Rise Bodyworks - Bootcamp Class with Norbert!

    See all

    Bootcamp Class with Norbert!

    MYO Lab

    MYO Lab

    5.0(6 reviews)
    2.4 mi

    I can't recommend Matt highly enough. He is patient, thoughtful, and very much a no-BS trainer in…read morethe best way. His attention to form is unmatched. He is constantly checking in, asking where I feel each movement in my body and how I'm doing, which makes every session feel intentional and safe. Matt knows how to challenge you while also reminding you that you are strong. I tend to be my own harshest critic, and he has a way of gently calling that out while still celebrating real progress and wins. His cues are incredibly clear and precise. Because of that, I can truly activate the muscles I'm working on instead of just moving through exercises. I'm a breast cancer survivor and a former marathon runner with significant knee damage. Over the past 10 years, Matt is my fifth trainer, and he stands out as one of the best. I had previously only worked with women, but Matt's style, care, and attention to detail have helped me rebuild strength and control in areas I never thought I'd regain. He is actively helping me rehabilitate function in my knees in ways I honestly did not think were possible. As a result, I'm more mobile and experiencing far less knee and joint pain. MYO Lab itself is also a standout. The state-of-the-art, smart equipment is thoughtfully designed and truly supports better form and body awareness, which complements Matt's coaching perfectly. If you're looking for a trainer who is deeply knowledgeable, encouraging without fluff, and genuinely invested in your progress, Matt is exceptional.

    MYO Lab is a fantastic gym and a great place to work with personal trainers. I have lifted here…read morewith Jordan and seen substantial results. The space has beautiful, brand-new equipment and is the perfect place to facilitate both strength training and interval training, along with advanced diagnostic equipment for serious athletes. Matt is a knowledgeable owner and trainer that has built a great space!

    Photos
    MYO Lab
    MYO Lab
    MYO Lab

    See all

    Resilient Strength - gyms - Updated May 2026

    Loading...
    Loading...
    Loading...