I'd especially like to give a shout out to the wonderful massage program at the HBC spa…read more Nonmembers, when booked for a massage, can also have access to use the locker room, women's private indoor hot tub, steam sauna, dry sauna, as well as the private women's sun deck after the massage. What an awesome spa treatment! I've been a member for two years and love the pool and the yoga classes. The staff are very helpful and friendly. Two years ago I booked an introductory tour and swim reservation, and I was immediately impressed and hooked! Parking is plentiful and the setting is very spacious and peaceful overlooking the water.

Harbor Bay Club is not low priced, but it is worth every penny. It looks like a country club. It…read morehas a huge outdoor pool with 6 lap lanes, tennis courts and pickle ball courts. There is an outdoor hot tub. In the women and in the men's locker rooms there is another hot tub, sauna and steam bath. The locker room is constantly being cleaned, by the hard working staff. There are hair dryers and plastic bags to put your cosmetics in. I use the elliptical machine every time. The room with elliptical machines, stair climbing machine and tread mills looks out over a grassy field , the pool and then the estuary. The club was open during the pandemic because the club designed a way to have air circulating throughout. There are tropical plants inside the club. I like to do Pilates and yoga and there are always rooms available. There are many classes here, Pilates, reformer, yoga etc. There are a lot of rules for this club, which I find refreshing. You will not see anyone filming themselves for TikTok here. That is not allowed. The people are friendly and extremely polite and considerate. The young people at the front desk are always helpful and friendly. It is a very positive Alameda vibe.

This gym is hands down one of the best I've been to. It's always clean, well-organized, and…read moreequipped with everything you need--plenty of machines, free weights, and space to work out comfortably. Even during busy hours, it never feels overcrowded. The staff is friendly, professional, and genuinely welcoming. You can tell they care about creating a positive environment for all fitness levels. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. I can't recommend my personal trainer (Katherine) and Rise highly enough! From day one, they've been professional, knowledgeable, and genuinely invested in my progress. Every workout is well-structured, challenging, and tailored to my goals and fitness level. They push me just the right amount while always making sure my form is correct and that I'm training safely. If you're looking for a trainer who is reliable, encouraging, and results-driven, this is absolutely the one. Worth every penny!

Been at this gym for over a year and love it! It's an amazing price with all the equipment I need…read more You can also do Pilates, group training, yoga, and cold plunge/sauna here. Gym is fairly well maintained and has a community feel. Parking can be a little difficult sometimes but overall, I highly recommend this spot.

Great business for training and injury prevention or rehabilitation. They have the equipment and…read moretools required for every client's needs . More importantly, Jasmine, Kara and their staff are knowledgeable and meticulous about how to train and/or recover from injury properly. I personally was making slow progress in recovering from a long term injury. Jasmine's professional help has provided much needed pain relief and gotten me well on the road to complete recovery!

I've been coming here for years and if you don't mind older equipment and want to work out any time…read moreof day this is a good place to come. Friendly people, women owned.

Club Pilates in Alameda has been the perfect way for me to get back into exercising consistently…read more There's nothing like a steep membership fee to really motivate you to go to class haha. I did the intro class with Dominique right after Thanksgiving and after a quick chat with Kat, the assistant manager, I was convinced to sign up for the unlimited membership (single studio). The sale offer is $202/month for the first month, then the regular price of $289/month for a 3-month commitment. I guess I'm committed for 3 months! Instructors here really focus on breathing and modifications/accommodations. It's been great trying classes with all of the instructors, then finding your faves. My personal faves are Dominique, Sara, Justine, and Laura! I love that they use a variety of equipment to really maximum the range of motion for our bodies. Very clean studio, plenty of parking in the plaza area. Would recommend!

Several of my friends take classes at Club Pilates and it came highly recommended. My sister and I…read moreare looking for a good fit for us to take classes together (not sure yet whether it will be reformer pilates that we lock in on). On Sunday, we had our 30 min. intro class. It was a great balance of multiple options that a typical pilates class might include. The class was packed to the brim with 12 students, but it didn't feel crowded. It was very clean. There wasn't a ton of space for people to wait for the previous class to finish, but it wasn't a big deal. There are lockers (just crates; no locks) to stow your items. There is a water fill station. We brought our own grippy socks, but there are socks available for purchase. There is plenty of parking. There was a waiver we filled out and brief information was shared at the end if we were interested in signing up that day. Obviously, prices change/ fluctuate and pilates classes are generally quite pricy, and that's true here too. Leading up to the class, it was easy enough to sign up. I wanted to take the class with my sister, but it was full. However, it somehow worked out that we were in the same class. Overall, we had a wonderful experience!

I've taken a lot of classes, and Ali's is one of those rare ones that just works…read more First off: it's fun. Not forced fun. Actual, genuine fun. One night she casually asks the class which animals in the animal kingdom are the friendliest... and which ones are the biggest jerks. It turns into a quick, funny group discussion before we even roll out our mats--consider it a warm-up for your personality. But don't be fooled by the lightness. This is a seriously good workout. Ali pushes you in a way that makes you believe you can do the hard stuff. You leave sweaty, accomplished, and genuinely proud of yourself. The classes are: * Challenging but not intimidating * Educational without being preachy * Lighthearted without losing focus The music deserves its own shoutout. Ali clearly curates the playlist every single time. No recycled vibes. Every class feels fresh--and I've been to seven so far. Most importantly, the energy in the room is always positive. People are smiling. Everyone feels welcome. Ali is kind, friendly, and genuinely inclusive, whether it's your first class or your fiftieth. If you're looking for a yoga class that's smart, challenging, not too serious, and consistently good--this is it.

I've been going to Yoga Amansala for the past 2-3 years, first infrequently for a yoga class here…read moreor there until discovering Kay's inferno Pilates class, which quickly became a building block of my fitness journey and for lack of a less corny phrase, legitimately changed my life. I began regularly attending her, and eventually Lauren's classes and after years of battling creeping weight gain and a cycle of under and then overworking at the gym, I finally found a workout program that worked for me. Through their coaching and consistency, I lost 30 lbs, toned up my arms, and legs, and developed visible abs. They helped to correct my form eliminating back and neck pain that had previously plagued me. I found a community of other regular clients in their classes who I now consider to be friends. Unfortunately, Yoga Amansala does not appear to prioritize holding on to good instructors and with Kay gone since October and Lauren now gone I no longer see a reason to continue my monthly unlimited membership. I love Shauna's classes too but she unfortunately teaches at times that are not suitable for folks who have to work during the day. It's a real shame, because the studio space is nice and well maintained. But what the owner doesn't realize it that it's the instructors that made this place special. Without them it's just a heated room .

Everytime I come back here, I get bad allergies and I'm out for a few days. The amount of dust in…read morethis gym, it needs like a monthly cleaning and dusting. The fans are cover in dust and dust in every corner. Bathroom lack ventilation, you can feel the heat during hot days, worst when someone does a #2. And recently I recieve a few flea bites on my legs. I can confirm because I have no new bites after that day. Great place for a gym, lacking cleanliness. Recommend a bi weekly vacuum.

I usually go to the Anytime near my work but since I live in Alameda sometimes use this location…read more This Anytime location is dingy and run down. Since it is in a strip mall, they are constrained by the space so I'm not going to take off points for that. But they do have control of other aspects of the club. The ceiling is low and the lighting is awful cold fluorescent tubes hanging from down old fixtures adding to the cramped feeling. They have the usual equipment but be aware that they are on the older side. Not too many things out of order, but cables were loose on some machines so handles had excessive free play. Weight plates are older and leave black residue on your hands. Bathrooms are reasonably clean but outfitted with what look like older residential style tub and vanity. Staff seem pleasant but not "trainer" types so may not be a resource for workout help. They seemed responsive to maintenance issues. Overall, serviceable but not a place you feel refreshed after a workout. I never would have joined Anytime if this location was the first one I visited.

I've been going to MissionHQ for nearly a year and it's been incredible working with the trainers…read moreand with the other people going. The classes are challenging but modifiable for all fitness levels. The have a variety of classes around choose from and option for open gym use. Wilson and Amy are so encouraging and motivating. You also can't miss the meal prep/food sales Monday nights post workout (try the tri-tip and chicken soup if you have a chance!)

Finally made it to the gym. Once there, i am able to focus on my own timeline. Coach are available…read moreif you need to be guided.

This is a nice, clean studio and Andre (the owner) is very professional, accommodating, and…read moreknowledgeable. I even brought my two year old along for a work out (he has a space with toys to keep little ones safe and entertained) - this is really great for people with little ones. I really appreciate the toddler-friendliness! Overall a great place to get a work out in with extra guidance (training).

I've been working with Andre for about a year for these results. I was having a really hard time…read morelosing weight after my second kid (gained 50lbs during the pregnancy) and was definitely struggling with PPD. I am not a gym person. I have asthma and have just never enjoyed working out. Despite this, I've been able to get to a good place with the gym and take an interest in my health and strength. He will meet you where you're at and get you to your goals. Some highlights: Private training is PRIVATE -- you have the gym to yourself and that is great for anyone who might feel awkward at a typical gym. You won't feel pain working out with Andre. If something hurts, it's modified. Everything in his program is personalized. He knows what he's doing and he's seen it all -- I feel really confident trusting his expertise.

i've been coming here for a long time and wanted to give them a highlight!…read more they're very attentive and kind as well as patient! the place is very clean and sanitary and everyone is super friendly and helpful! i have been coming here for almost a year after my accident. this place has some of the most high quality care i have seen. before coming here i was recommended one in Oakland that had sketch parking and hostile staff. the doctor chiropractor that's been taking care of me is named Dr. T and he's an amazing chiropractor! definitely helped me breathe better with the adjustments after my car accident! he is incredibly talented and very good at looking out for what hurts and how to help! miraculously i had no idea why my breathing was tight as well as my horrible back pain. over the months he has supported me with my recovery as well as giving me very good advice and tips to improve my mobility! Deveane and Eddy are amazing front desk assistants that have helped with scheduling as well as treatment! they have been super flexible when it comes to scheduling and super respectful when handling the machinery and equipment used to help with my treatment! they are very very friendly and super helpful when it comes to schedules especially Deveane! Eddy is also very friendly and comforting when he taught me various stretches on the machines! i highly recommend this place for it's amazing staff and amazing chiropractors that have helped me recover from my car accident injury. the staff has been very kind and wonderful and since i had come from something traumatic i'm very happy i got my treatment here!!! if you got out of a car accident or you just need an adjustment this is the best place for it and i'm very thankful to have found this place!! thank you guys! ٩()۶

I have been going to symmetry for about eight years. They provide the best chiropractic care that…read moreI've received over the last 30 years!!

Having fallen into a demotivated state of general disrepair, and with a painful shoulder that had…read morebecome almost "frozen" through lack of use, I tried Pilates training with Lucie and haven't looked back. She has brought me up to speed at a pace that's realistic but always challenging and engaging. It's exciting to have recovered almost 100% range of motion in my shoulder, which is now virtually pain-free, and to regain muscle tone everywhere. Lucie is patient, easy-going, and has a knowledge base of, apparently, hundreds of different exercises, poses and motions to work every muscle group. She is a keen observer, and will make adjustments or introduce new activities on the fly, to target an underperforming body part. I can't recommend her highly enough!

I've been training with Lucie for 2 years several days a week. She is the perfect trainer for me…read more She knows how to exhibit the exact balance of encouragement and challenge. She is in tune with my capabilities, encourages me to challenge myself and has a million different types of exercises to work each muscle group. I also take pilates with her and she has all the latest equipment and expertise to lead you through a challenging pilates session in alignment with your physical ability. I wouldn't train with anyone else.