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    Dancing with your Doctor

    5.0 (8 reviews)
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    Harbor Bay Club - Hallway to locker room with healing vibes

    Harbor Bay Club

    3.0(146 reviews)
    3.6 km
    •$$$

    I'd especially like to give a shout out to the wonderful massage program at the HBC spa…read more Nonmembers, when booked for a massage, can also have access to use the locker room, women's private indoor hot tub, steam sauna, dry sauna, as well as the private women's sun deck after the massage. What an awesome spa treatment! I've been a member for two years and love the pool and the yoga classes. The staff are very helpful and friendly. Two years ago I booked an introductory tour and swim reservation, and I was immediately impressed and hooked! Parking is plentiful and the setting is very spacious and peaceful overlooking the water.

    Rude staff that are clueless and never able to answer any questions…read more Their private swim lessons are taught by amateur high school graduates who dont have any teaching techniques. Thats $50 for half an hour. I would not pay for the membership here. There just arent better options nearby. Response to manager's comment: I have called and also asked the front desk various questions in the past and all seemed to have limited knowledge about the club / undertrained. However the main problem is they are also very unfriendly. Exception: The new gentleman who handles new member inquiries was very friendly and professional. To be fair. Regarding swimming "private lessons", at $100 / hour rate, please hire someone who is a professional or at least have some training at teaching swimming effectively. I could understand if its a $20 lesson at community center. For a club that charges premium rates, please provide services that are in line with the pricing.

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    Harbor Bay Club - Weight lifting machines

    Weight lifting machines

    Harbor Bay Club - One of the weight lifting rooms

    One of the weight lifting rooms

    Harbor Bay Club - Night swim ‍

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    Night swim ‍

    Rise Bodyworks - Personal training

    Rise Bodyworks

    4.6(216 reviews)
    3.0 km

    This review is long overdue. I've been coming here since September 2025 -- first for pilates, and…read morenow also a gym member. Pilates: I love attending the reformer classes, particularly Alba's and Jessica's, but I've attended most if not all of the instructors' classes and they've all been great. The weekend classes do get kind of quick so it's better to book in advance. Gym: Clean, never packed (at least when I go). I always find space to stretch with no issue and have never had to wait for what I need. People put their weights back. There are spray bottles and cloths to wipe what you use after. The bathrooms are clean, and the red light sauna is a treat (honestly my deciding factor for adding the membership lol). I've yet to use the cold plunge or the showers. You get $10 off when you have more than 1 membership. I had a billing issue in the beginning and they were very responsive and helpful. All together I pay $164/mo for both. The lack of a parking lot is a mild inconvenience, but street parking is hardly an issue with all the residential streets with free parking around Park. Great gym!!

    As a woman and a senior, I have been taking pilates classes at RISE to build and maintain strength…read moreand flexibility. The teachers there make it enjoyable and give excellent workouts to great music. Recently I started working with Erin, a personal trainer who is very knowledgeable and who took the time to learn about my fitness level, goals and limitations. Now she creates really good sessions that are just right for me. When we're done, I feel great!

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    Rise Bodyworks - Bootcamp Class with Brandi

    Bootcamp Class with Brandi

    Rise Bodyworks - Upgraded bathroom

    Upgraded bathroom

    Rise Bodyworks - Women's locker room downstairs

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    Women's locker room downstairs

    Club Pilates

    Club Pilates

    4.6(114 reviews)
    1.6 km

    Several of my friends take classes at Club Pilates and it came highly recommended. My sister and I…read moreare looking for a good fit for us to take classes together (not sure yet whether it will be reformer pilates that we lock in on). On Sunday, we had our 30 min. intro class. It was a great balance of multiple options that a typical pilates class might include. The class was packed to the brim with 12 students, but it didn't feel crowded. It was very clean. There wasn't a ton of space for people to wait for the previous class to finish, but it wasn't a big deal. There are lockers (just crates; no locks) to stow your items. There is a water fill station. We brought our own grippy socks, but there are socks available for purchase. There is plenty of parking. There was a waiver we filled out and brief information was shared at the end if we were interested in signing up that day. Obviously, prices change/ fluctuate and pilates classes are generally quite pricy, and that's true here too. Leading up to the class, it was easy enough to sign up. I wanted to take the class with my sister, but it was full. However, it somehow worked out that we were in the same class. Overall, we had a wonderful experience!

    I've just started at Club Pilates and so far its been a great experience. I especially value the…read morevariety of classes across days/times, allowing me to find classes that fit week to week within my work schedule

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    Club Pilates
    Club Pilates
    Club Pilates

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    Yoga Amansala

    Yoga Amansala

    4.4(14 reviews)
    3.0 km

    I LOVE this studio. I've practiced yoga for a long time (maybe 20+ years) and have been a student…read moreat YA for about 3 years. Its my favorite! I love the variety of classes and teachers. Each teacher makes you feel welcome and accommodates for all levels. Some days I feel like a higher intensity workout while other days, I may crave something a little less. There is something for everyone. I feel so refreshed physically and mentally when I leave the studio. It always ends with an amazing lavender washcloth to put over your face to cool/calm down. For my birthday this year, I had wished that I could do yoga all day. My wish was granted when I attended their annual Yoga Festival that was held in town. It was truly bliss and I am so grateful! Dream come true!

    Went here for a community restorative yoga session last month that combined yin yoga and some reiki…read moreenergy healing from the yoga instructor. The yoga studio is easy to miss since there's no big sign on the outside with their name. It's on Park Street at the southern end of one of the downtown areas of Alameda city. Space inside is small and cozy, about half the size of other typical yoga studios that I've been to. It was clean and they have water and a bathroom for yogis. You can borrow one of their yoga mats or bring your own - you just have to spray and wipe it down after use before putting it away again. Their other yoga equipment (bricks, Mexican blankets, etc) and accessories are stored neatly in the back for everyone's use during class, as needed. The restorative yoga session I attended was relaxing and supportive. The instructor was easy to follow/hear and she was attentive and helpful with any modifications people needed to get into for their asana/posture. Reiki was a nice bonus too. I always enjoy Reiki sessions whenever I can. Glad I found out about their community restorative sessions (info and RSVP on their website), as I will definitely look out for future ones to attend. Note: You have to RSVP online in advance for their yoga sessions due to their limited space. Their website will require you to create a profile in order to log in and do so.

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    Yoga Amansala
    Yoga Amansala - View from inside the studio

    View from inside the studio

    Yoga Amansala

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    Anytime Fitness - Cardio

    Anytime Fitness

    3.2(36 reviews)
    4.6 km

    Everytime I come back here, I get bad allergies and I'm out for a few days. The amount of dust in…read morethis gym, it needs like a monthly cleaning and dusting. The fans are cover in dust and dust in every corner. Bathroom lack ventilation, you can feel the heat during hot days, worst when someone does a #2. And recently I recieve a few flea bites on my legs. I can confirm because I have no new bites after that day. Great place for a gym, lacking cleanliness. Recommend a bi weekly vacuum.

    I usually go to the Anytime near my work but since I live in Alameda sometimes use this location…read more This Anytime location is dingy and run down. Since it is in a strip mall, they are constrained by the space so I'm not going to take off points for that. But they do have control of other aspects of the club. The ceiling is low and the lighting is awful cold fluorescent tubes hanging from down old fixtures adding to the cramped feeling. They have the usual equipment but be aware that they are on the older side. Not too many things out of order, but cables were loose on some machines so handles had excessive free play. Weight plates are older and leave black residue on your hands. Bathrooms are reasonably clean but outfitted with what look like older residential style tub and vanity. Staff seem pleasant but not "trainer" types so may not be a resource for workout help. They seemed responsive to maintenance issues. Overall, serviceable but not a place you feel refreshed after a workout. I never would have joined Anytime if this location was the first one I visited.

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    Anytime Fitness - Strength machines

    Strength machines

    Anytime Fitness - Half squat and smith press

    Half squat and smith press

    Anytime Fitness - Free weight

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    Free weight

    Symmetry Health Center - Dr. Boyd-Chiropractor and Clinical Director of both our Alameda and Oakland locations.

    Symmetry Health Center

    4.8(69 reviews)
    2.2 km

    i've been coming here for a long time and wanted to give them a highlight!…read more they're very attentive and kind as well as patient! the place is very clean and sanitary and everyone is super friendly and helpful! i have been coming here for almost a year after my accident. this place has some of the most high quality care i have seen. before coming here i was recommended one in Oakland that had sketch parking and hostile staff. the doctor chiropractor that's been taking care of me is named Dr. T and he's an amazing chiropractor! definitely helped me breathe better with the adjustments after my car accident! he is incredibly talented and very good at looking out for what hurts and how to help! miraculously i had no idea why my breathing was tight as well as my horrible back pain. over the months he has supported me with my recovery as well as giving me very good advice and tips to improve my mobility! Deveane and Eddy are amazing front desk assistants that have helped with scheduling as well as treatment! they have been super flexible when it comes to scheduling and super respectful when handling the machinery and equipment used to help with my treatment! they are very very friendly and super helpful when it comes to schedules especially Deveane! Eddy is also very friendly and comforting when he taught me various stretches on the machines! i highly recommend this place for it's amazing staff and amazing chiropractors that have helped me recover from my car accident injury. the staff has been very kind and wonderful and since i had come from something traumatic i'm very happy i got my treatment here!!! if you got out of a car accident or you just need an adjustment this is the best place for it and i'm very thankful to have found this place!! thank you guys! ٩()۶

    I have been going to symmetry for about eight years. They provide the best chiropractic care that…read moreI've received over the last 30 years!!

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    Symmetry Health Center - The main area!

    The main area!

    Symmetry Health Center - Main Treatment Area

    Main Treatment Area

    Symmetry Health Center - Power Plate Fitness and Rehab Area

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    Power Plate Fitness and Rehab Area

    Dancing with your Doctor - fitness - Updated October 2026

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