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    Dancing with your Doctor

    5.0 (8 reviews)
    Open Open 24 hours

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    Harbor Bay Club - Hallway to locker room with healing vibes

    Harbor Bay Club

    3.1(145 reviews)
    3.6 km
    $$$

    I'd especially like to give a shout out to the wonderful massage program at the HBC spa…read more Nonmembers, when booked for a massage, can also have access to use the locker room, women's private indoor hot tub, steam sauna, dry sauna, as well as the private women's sun deck after the massage. What an awesome spa treatment! I've been a member for two years and love the pool and the yoga classes. The staff are very helpful and friendly. Two years ago I booked an introductory tour and swim reservation, and I was immediately impressed and hooked! Parking is plentiful and the setting is very spacious and peaceful overlooking the water.

    Harbor Bay Club is not low priced, but it is worth every penny. It looks like a country club. It…read morehas a huge outdoor pool with 6 lap lanes, tennis courts and pickle ball courts. There is an outdoor hot tub. In the women and in the men's locker rooms there is another hot tub, sauna and steam bath. The locker room is constantly being cleaned, by the hard working staff. There are hair dryers and plastic bags to put your cosmetics in. I use the elliptical machine every time. The room with elliptical machines, stair climbing machine and tread mills looks out over a grassy field , the pool and then the estuary. The club was open during the pandemic because the club designed a way to have air circulating throughout. There are tropical plants inside the club. I like to do Pilates and yoga and there are always rooms available. There are many classes here, Pilates, reformer, yoga etc. There are a lot of rules for this club, which I find refreshing. You will not see anyone filming themselves for TikTok here. That is not allowed. The people are friendly and extremely polite and considerate. The young people at the front desk are always helpful and friendly. It is a very positive Alameda vibe.

    Photos
    Harbor Bay Club - Weight lifting machines

    Weight lifting machines

    Harbor Bay Club - One of the weight lifting rooms

    One of the weight lifting rooms

    Harbor Bay Club - Front of the club. They close at 10 pm M- F

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    Front of the club. They close at 10 pm M- F

    Rise Bodyworks - State of the art Life Fitness cardio equipment

    Rise Bodyworks

    4.6(213 reviews)
    3.0 km
    Locally owned & operated
    Certified professionals

    This gym is hands down one of the best I've been to. It's always clean, well-organized, and…read moreequipped with everything you need--plenty of machines, free weights, and space to work out comfortably. Even during busy hours, it never feels overcrowded. The staff is friendly, professional, and genuinely welcoming. You can tell they care about creating a positive environment for all fitness levels. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. I can't recommend my personal trainer (Katherine) and Rise highly enough! From day one, they've been professional, knowledgeable, and genuinely invested in my progress. Every workout is well-structured, challenging, and tailored to my goals and fitness level. They push me just the right amount while always making sure my form is correct and that I'm training safely. If you're looking for a trainer who is reliable, encouraging, and results-driven, this is absolutely the one. Worth every penny!

    Been at this gym for over a year and love it! It's an amazing price with all the equipment I need…read more You can also do Pilates, group training, yoga, and cold plunge/sauna here. Gym is fairly well maintained and has a community feel. Parking can be a little difficult sometimes but overall, I highly recommend this spot.

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    Rise Bodyworks - Cardio Kickboxing with Catina!

    Cardio Kickboxing with Catina!

    Rise Bodyworks
    Rise Bodyworks - Bootcamp Class with Norbert!

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    Bootcamp Class with Norbert!

    Club Pilates

    Club Pilates

    4.5(110 reviews)
    1.6 km

    Club Pilates in Alameda has been the perfect way for me to get back into exercising consistently…read more There's nothing like a steep membership fee to really motivate you to go to class haha. I did the intro class with Dominique right after Thanksgiving and after a quick chat with Kat, the assistant manager, I was convinced to sign up for the unlimited membership (single studio). The sale offer is $202/month for the first month, then the regular price of $289/month for a 3-month commitment. I guess I'm committed for 3 months! Instructors here really focus on breathing and modifications/accommodations. It's been great trying classes with all of the instructors, then finding your faves. My personal faves are Dominique, Sara, Justine, and Laura! I love that they use a variety of equipment to really maximum the range of motion for our bodies. Very clean studio, plenty of parking in the plaza area. Would recommend!

    Several of my friends take classes at Club Pilates and it came highly recommended. My sister and I…read moreare looking for a good fit for us to take classes together (not sure yet whether it will be reformer pilates that we lock in on). On Sunday, we had our 30 min. intro class. It was a great balance of multiple options that a typical pilates class might include. The class was packed to the brim with 12 students, but it didn't feel crowded. It was very clean. There wasn't a ton of space for people to wait for the previous class to finish, but it wasn't a big deal. There are lockers (just crates; no locks) to stow your items. There is a water fill station. We brought our own grippy socks, but there are socks available for purchase. There is plenty of parking. There was a waiver we filled out and brief information was shared at the end if we were interested in signing up that day. Obviously, prices change/ fluctuate and pilates classes are generally quite pricy, and that's true here too. Leading up to the class, it was easy enough to sign up. I wanted to take the class with my sister, but it was full. However, it somehow worked out that we were in the same class. Overall, we had a wonderful experience!

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    Club Pilates
    Club Pilates
    Club Pilates

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    Yoga Amansala - Mats to use

    Yoga Amansala

    4.4(13 reviews)
    3.0 km

    I've taken a lot of classes, and Ali's is one of those rare ones that just works…read more First off: it's fun. Not forced fun. Actual, genuine fun. One night she casually asks the class which animals in the animal kingdom are the friendliest... and which ones are the biggest jerks. It turns into a quick, funny group discussion before we even roll out our mats--consider it a warm-up for your personality. But don't be fooled by the lightness. This is a seriously good workout. Ali pushes you in a way that makes you believe you can do the hard stuff. You leave sweaty, accomplished, and genuinely proud of yourself. The classes are: * Challenging but not intimidating * Educational without being preachy * Lighthearted without losing focus The music deserves its own shoutout. Ali clearly curates the playlist every single time. No recycled vibes. Every class feels fresh--and I've been to seven so far. Most importantly, the energy in the room is always positive. People are smiling. Everyone feels welcome. Ali is kind, friendly, and genuinely inclusive, whether it's your first class or your fiftieth. If you're looking for a yoga class that's smart, challenging, not too serious, and consistently good--this is it.

    I've been going to Yoga Amansala for the past 2-3 years, first infrequently for a yoga class here…read moreor there until discovering Kay's inferno Pilates class, which quickly became a building block of my fitness journey and for lack of a less corny phrase, legitimately changed my life. I began regularly attending her, and eventually Lauren's classes and after years of battling creeping weight gain and a cycle of under and then overworking at the gym, I finally found a workout program that worked for me. Through their coaching and consistency, I lost 30 lbs, toned up my arms, and legs, and developed visible abs. They helped to correct my form eliminating back and neck pain that had previously plagued me. I found a community of other regular clients in their classes who I now consider to be friends. Unfortunately, Yoga Amansala does not appear to prioritize holding on to good instructors and with Kay gone since October and Lauren now gone I no longer see a reason to continue my monthly unlimited membership. I love Shauna's classes too but she unfortunately teaches at times that are not suitable for folks who have to work during the day. It's a real shame, because the studio space is nice and well maintained. But what the owner doesn't realize it that it's the instructors that made this place special. Without them it's just a heated room .

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    Yoga Amansala - Glazed for privacy

    Glazed for privacy

    Yoga Amansala
    Yoga Amansala

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    Anytime Fitness - Cardio

    Anytime Fitness

    3.2(36 reviews)
    4.6 km

    Everytime I come back here, I get bad allergies and I'm out for a few days. The amount of dust in…read morethis gym, it needs like a monthly cleaning and dusting. The fans are cover in dust and dust in every corner. Bathroom lack ventilation, you can feel the heat during hot days, worst when someone does a #2. And recently I recieve a few flea bites on my legs. I can confirm because I have no new bites after that day. Great place for a gym, lacking cleanliness. Recommend a bi weekly vacuum.

    I usually go to the Anytime near my work but since I live in Alameda sometimes use this location…read more This Anytime location is dingy and run down. Since it is in a strip mall, they are constrained by the space so I'm not going to take off points for that. But they do have control of other aspects of the club. The ceiling is low and the lighting is awful cold fluorescent tubes hanging from down old fixtures adding to the cramped feeling. They have the usual equipment but be aware that they are on the older side. Not too many things out of order, but cables were loose on some machines so handles had excessive free play. Weight plates are older and leave black residue on your hands. Bathrooms are reasonably clean but outfitted with what look like older residential style tub and vanity. Staff seem pleasant but not "trainer" types so may not be a resource for workout help. They seemed responsive to maintenance issues. Overall, serviceable but not a place you feel refreshed after a workout. I never would have joined Anytime if this location was the first one I visited.

    Photos
    Anytime Fitness - Strength machines

    Strength machines

    Anytime Fitness - Half squat and smith press

    Half squat and smith press

    Anytime Fitness - Free weight

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    Free weight

    Symmetry Health Center - Dr. Boyd-Chiropractor and Clinical Director of both our Alameda and Oakland locations.

    Symmetry Health Center

    4.8(68 reviews)
    2.2 km

    i've been coming here for a long time and wanted to give them a highlight!…read more they're very attentive and kind as well as patient! the place is very clean and sanitary and everyone is super friendly and helpful! i have been coming here for almost a year after my accident. this place has some of the most high quality care i have seen. before coming here i was recommended one in Oakland that had sketch parking and hostile staff. the doctor chiropractor that's been taking care of me is named Dr. T and he's an amazing chiropractor! definitely helped me breathe better with the adjustments after my car accident! he is incredibly talented and very good at looking out for what hurts and how to help! miraculously i had no idea why my breathing was tight as well as my horrible back pain. over the months he has supported me with my recovery as well as giving me very good advice and tips to improve my mobility! Deveane and Eddy are amazing front desk assistants that have helped with scheduling as well as treatment! they have been super flexible when it comes to scheduling and super respectful when handling the machinery and equipment used to help with my treatment! they are very very friendly and super helpful when it comes to schedules especially Deveane! Eddy is also very friendly and comforting when he taught me various stretches on the machines! i highly recommend this place for it's amazing staff and amazing chiropractors that have helped me recover from my car accident injury. the staff has been very kind and wonderful and since i had come from something traumatic i'm very happy i got my treatment here!!! if you got out of a car accident or you just need an adjustment this is the best place for it and i'm very thankful to have found this place!! thank you guys! ٩()۶

    I have been going to symmetry for about eight years. They provide the best chiropractic care that…read moreI've received over the last 30 years!!

    Photos
    Symmetry Health Center - The main area!

    The main area!

    Symmetry Health Center - Main Treatment Area

    Main Treatment Area

    Symmetry Health Center - Power Plate Fitness and Rehab Area

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    Power Plate Fitness and Rehab Area

    Dancing with your Doctor - fitness - Updated May 2026

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