The Athletic Room is a hidden gem of wonderful! Not only do you leave feeling pampered, but having burned calories and loosened up in the process without lifting a finger! I had never done any of the three services before coming here, but they are wonderful complements to each other. The compression allowed me to cut my recovery time in half after a run or heavy lifting session, the stretch is like nothing I've experiences before...like a massage and PT session rolled into one, and the Cryo left me feeling like I had shoveled snow for 30 minutes but it only took 3 minutes and I had no sore muscles after! The services are probably on par with the service providers...local athletes who know their stuff and know the people! Not only are they great at what they do, but they are always giving back to the community as well...I constantly see them donating at all the local school and little league fundraising auctions, and I think that speaks volumes for such a small local business. I am so glad I found them, and so glad they are close by! read more

Love this place! I was first introduced to it because some of my teammates at the studio have been. I am an indoor cycle instructor and always looking for a faster way to recover in-between classes. The facility is clean, athletic-minded, and aesthetically pleasing. You walk in and immediately created by the staff, which are all amazing! They've created a positive, fun, refreshing atmosphere allowing you to get a dose of great vibes and equally the ability to relax. The owner is an ex-Texan's player and is very knowledgeable in what it takes to recover and he also built his team this way - all athletes or in the field of sports, making it easy to relate to. With the rigorous training I'm doing, I've committed to a monthly membership of cryo + compression which is affordable and enough to get me through my weeks. I've tried stretching once and see a high benefit of it! I sprinkle that for week's that I really need it. Highly recommended! read more

The Athletic Room was such a fantastic experience. I sprained my ankle with quite a bit of traumatic force and was in a terrible amount of pain a few months ago. With a sprained ankle we know that RICE is what the body needs! Kailee, the owner, came in immediately with the knowledge and assistance I needed. Everyone from the moment you step into the building is incredibly educated and welcoming. They sat me in one of their comfortable recliners and put me into Game Ready's leg sleeves. These sleeves transition from hot to cold along with some moderate compression to immediately start working on the inflammation in my ankle. They then put me into the cryo machine for three minutes followed by some localized cryo on my ankle. This was all a tremendous relief on my ankle. I can't thank their team enough for getting me in so quickly and being so confident and motivating towards me, in my time of pain. read more

Before my cryo session, I tried the Compression sleeves on my hips and legs. Absolute heaven! If your profession has you on your feet for any extended period of time, you are going to love it! Then I tried cryo. It's cold in the chamber for sure, but a dry cold. Totally tolerable! And the energy and mental clarity I felt totally had me hooked. It was also great that they took the time to explain a bit of science behind the therapy and what is happening while you are in the chamber. I never felt intimidated or scared, always informed. Anytime I am feeling a rundown or just have a crazy week, I make sure to get online and book a few sessions. The Athletic Room is a fantastic place with an awesome crew! read more

I have been coming here for over a year now and my husband and I both have memberships for unlimited cryo. They recently added local cryo and I love it! Sherlyn is the best at this! It's hard to fit in the extra time but it is so worth it. Everybody at the athletic room is super helpful and always makes me feel comfortable. Sherlyn is super sweet and really knows what she's doing when it comes to the local cryo-as well as the full body cryo. She always chats with me when I am in the full body cryo and makes three minutes go by very quickly! read more

The Athletic Room is an amazing facility to recover, rejuvenate and relate! Kailee and his staff are knowledgeable about how to help alleviate the aches and pains that come along with any physical activity. Shane's active stretching helps restore the spring in your step. Marissa warms the room with her smile! She shares nutritional tips while you're relaxing on the compression chairs. The Athletic Room is my home away from home! Take care of your body and your body will take care of you!! So excited to hear about their new location!! read more

This place has saved my life and my career. I'm a professional athlete and push my body to the extreme. There were times when I didn't know if I could continue but since becoming a member at the Athletic Room and going there weekly I have found renewed energy and my body feels great. Christian stretches me out and I feel totally prepared for my next competition. I would recommend this place to anyone wanting to maximize the body's ability to recover and regenerate in the most efficient way possible. read more

THE most knowledgeable, professional and friendly folks in the business of cryotherapy, stretching and associated services for athletic restoration and repair. I have engaged in heavy athletics my entire life and have had my share of issues and injuries. Kallie and Marissa bring the perfect mix of professional athletic experience and fun, folksy approach and attitude to bear on the business of keeping local athletes, amateur and professional, up and moving! read more

I had a knee replacement in May and at the advice of my trainer have been going to the Athletic Room at least once a week, sometimes 2-3 times per week. I always make an appointment for stretching and pair it with cryo therapy, and/or the Game Ready. I have just returned from 14 days of skiing in Montana. I have never skied better and I easily handled blue runs. I credit the Athletic Room for moving me from a knee replacement to skiing in 8 months! read more

I LOVE the AR!! Kailee and his team of trainers are SO friendly and SO amazing--TOP NOTCH!!!! However this review is for Sherlyn, specifically. Since day one of going to the AR, she has always been so welcoming and friendly--I swear I don't think I've ever seen Sherlyn not smiling as she's always in the most positive mood! Anything you need help with, she's there for you. Thank you so much for always being the best, Sherlyn! read more

I've been coming here for a few weeks now and what a difference it has made. I do everything they offer. The compression boots, the mobility stretching and the cryotherapy (my favorite). All the normal aches and pain I had are gone. My workouts are better and a have more energy to get through my day without having to "caffeine up." I was a bit skeptical when they told me all the benefits ...but...it works! Gotta try it. read more

I absolutely love the athletic room! From cryo to compression, and my latest obsession is a mobility stretch with Daniel. I'm an athlete, and sometimes life gets hard with strenuous activities and Daniel fixes everything. Working on my feet all day, to running marathons, or Crossfit; Daniel knows how to make me feel better the moment I stand up off the table. I highly recommend him and his team at AR! read more

I began going to The Athletic Room for muscle tightness after a hip replacement. I received a 30 minute lower body stretch and have never felt more relaxed!! It is better than any massage!! I am more mobile than I have been in a long time and my hip feels fantastic. Definitely recommend to any and everyone! Plus everyone is very friendly and knowledgeable regarding recovery and injury prevention! read more

Omg my daughter dislocated her shoulder during dance practice 2 days after the pain was totally unbearable and her Coach Mr. Dewayne Cook thought and acted quick and brought her here. An hour appointment and a few minutes of cryotherapy she was able to compete and perform like she was never injured and she's still pain free . Thanks a bunch if needed we'll definitely be back and I highly recommend read more

Compression, cryo and what sets them apart is the stretching. If you like (or don't) massages try this place out. Trainers worked with the Dynamo, Texans and local colleges. I had a 30 minute session and looking forward to going back. Next time I'll take an hour. Friendly staff. Only one table for stretching so you need to make an appointment in advance. They seem to fill up quickly read more

This place delivers for people from all walks of life. Being a former college athlete and now working in the office and doing the normal gym routine, I have become sore and tight over time. When I came to the AR it not only felt like I was back in the college training room with all the tools, but their wealth of knowledge and technique left me feeling revived and relaxed. read more

This is my happy place. I look forward to my weekly visit. The stretching is superb and keeps me feeling fit and healthy. Christian, Shane and Daniel are all very experienced and professional. All of the employees treat me very well when I go there and the place is always immaculately clean. The compression boots are an added means of relaxation and feel great on my legs. read more

The staff is amazing and the website makes everything so easy from schedule to payment. I thought I was dying jumping back on the volleyball court after 15 years but I couldn't have done it without the AR crew. They have every option available for effective recovery no matter what activity you are pursuing. It's as close to the fountain of youth you can ever hope to get!! read more

I love this place. I'm a dancer and compete all across the country and struggle with back pain after long flights. I got stretched out by Christian and he was fabulous! My body feels so much better and going here weekly has saved me from a lot of aches and pains. I recommend this place for anyone who has inflammation. I feel this is way better than any massage. read more