I love Cryo Clinic! The atmosphere here is awesome and the services are amazing! So far my favorite…read moreTherapy is the ozone sauna, it's great for detoxing. And I also love doing NormaTec and oxygen, helps with my headaches and gives an extra boost of energy! Definitely recommend

I have been enjoying the services of Cryo Clinic for several weeks now. I absolutely LOVE the…read moreNormaTec compression sleeves used on my legs .... 30 minutes of heavenly massage from a machine! I also have oxygen therapy combined with an essential oil while the NormaTec is doing it's thing, Very relaxing. THEN I do the 3 minute Cryo session. I thank goodness for the attendant who stands there and talks to me during the 3 minutes .... it's a great distraction! I feel amazing when it is over. Very nice front desk personnel! They offer several treatment packages which are worth looking into.

I have been attending Sulteta Spa for several years now. I have a facial with Aimee that is awesome…read more& a 80 minute massage with Rhonda. I get a deep tissue which Rhonda excels at. she always asking which areas of concentration when I go monthly. I like that the spa is small & cozy....actually relaxing.

I've had two massages here - one was a Swedish massage and very gentle and the other was deep…read moretissue, both with different therapists and both were excellent and exactly what I needed. They read my body very well. Get there early to really settle in. Love the card on file function - makes for a seamless experience. Will be back!

This place is a one stop shop as this wellness center has everything you can possibly need with a…read moreblend of great customer service. They all are very knowledgeable and hospitable. They are the best in town.

I visited Restart Longevity Spa and had an exceptional experience from beginning to end. Upon…read morearrival, I was greeted by Samantha at the desk. I believe it was her first day, she was very professional and knowledgeable, even offering me a sample of locally sourced kombucha, which I highly recommend trying. Another staff member Chad, who was very personable greeted me initially. I thought he was the owner he was super knowledgeable. He patiently answered all my questions about the available packages, ensuring I was well educated and was able to get a package that fit my needs being I live so far. I did the cryotherapy session on the highest level for 3-minutes and 30-second. While it was intense it's absolutely bearable, the feeling afterward was well worth it. After that I experienced the compression therapy, which I highly recommend for anyone with a desk job or who sits for extended periods it felt sooo good. The spa itself is immaculate and beautifully designed, it was clean which enhanced the overall experience. Given the quality of treatments and the professionalism of the staff, investing in a monthly package is a wise choice for those living nearby. Even though I live farther away I will absolutely be returning soon.

Whole Body Healing is tucked away in historic Old Town Lewisville. I am so happy to have found…read morethem! I have had a couple of lymphatic treatments. One was post surgery to speed up the process of riding my body of the anesthesia, and another was because my calves were swelling. Both were immediately successful! I highly recommend this amazing place and of course Daneen is extremely knowledgable and very joyful!

I had my first thermography done today, and it was an incredible and informative experience. The…read moregal who took my scans was super kind and made me feel comfortable which is super important to me. Dr. Shawn reviewed my scans with me right away and broke down everything so I could really understand the inflammation in my body. Dr. Shawn uncovered the root to my headaches and pressure in my sinuses- teeth grinding as shown in the inflammation of my jaw on the scan. It was a huge light bulb moment! I also learned that my thyroid was under active, which explains my unusual weight gain. What I really loved is that Dr. Shawn was not trying to sell me on any of his treatments or even suggest any supplement he was selling, he just guided me on what remedies I could benefit from. He truly cares about patient's total health, and not just taking their money. I am so happy to have found WBHC, and I will absolutely have yearly thermography done here!

I had my first visit to Woodhouse Spa on Sunday. It was quite the experience! The customer service…read moreexceeded my expectations and the facility definitely wowed me! I was scheduled for a facial with Bree and she did an amazing job. I left there feeling refreshed and beautiful. I initially thought that the price high compared to other spas nearby but Woodhouse offered amenities that those other spas do not. It was worth every dollar spent. I will definitely be returning for monthly facials. I was so impressed and I plan on recommending this location to friends and family. Thank you for a wonderful first time visit!

Long time client who regularly had scheduled pedicures and TIPPED WELL each time. Today was a…read moredisaster. Pedicure cut short without notice, polish was watery and thin(but charged EXTRA), tech threw utensils in metal sink when session ended. No eye contact or conversation during pedicure.

McCarthy Steam and Sauna Bath are the people to go to if you want to transcend your average bathing…read morespace with steam and or sauna. I have worked with McCarthy for many years now and he has proven to be the best out there for building steam and sauna spaces in homes, hotels, clubs and condo's. He pays close attention to fine detail, he is courteous, meets deadlines and is a pleasure to work with. If you're looking for steam or sauna or both, McCarthy is the place to go to!

I recently joined hotworx early this year and I absolutely love it! They have many different…read moreworkout classes. The service is great during working hours and the gym is always clean.

Emma did a great job during my new member orientation. She was friendly and able to answer all my…read morequestions. The facility is clean and organized too!

Great place, with great amenities. Really like the atmosphere, the people, and the equipment. It's…read morealways very clean and both the staff and Jim members are very courteous

I am actually a member of the Las Colinas Lifetime but I visit the Flower Mound club every now and…read morethen for a change of scenery and to play against unfamiliar pickleball players in a different venue. Altogether, I've been a Lifetime member off and on going back to 2003, and while there's always plenty of comparison and criticism from members, there isn't a better fitness operation around. Even though I don't go to this location often, I'm very comfortable with its layout because it's pretty much identical to my old club in Columbus, Ohio. While I have not taken any classes at Flower Mound, it is fully equipped with everything you could possibly need and want in a club. In addition to the multitude of weights, classes, personal training, and treadmills, it also has a recovery area which, although smaller than Las Colinas, offers the massage chairs, cryo chairs and leg compression found at my home club. The #1 reason I belong to Lifetime from an amenities standpoint is because of recovery/rejuvenation - that alone is worth the price of admission. I love that Flower Mound took one of its two hot tubs in the main lap pool area and converted it to a cold plunge - so it's worth the trip when I go over there to play pickleball and then go to the tubs. As for pickleball itself, the courts are next to the basketball court as they occupy part of what was once a full area devoted to hoops. The courts are side by side and have no dividers. Last time I was there the club left a basket of balls that everyone plucked from when they didn't want to chase down a ball from their court, which I don't think is a great fix as you end up with tons of balls lying around that someone could step or trip on. As for the pickleball experience itself, the players are friendly, the space is a bit humid, sometimes there's an attendant there - sometimes not. The experience is the equivalent of what you'll find at a municipal operation like Wagon Wheel in Coppell or L.B. Houston - smaller parks with some programming, except that it is indoors with fewer courts. I don't get the impression it's run very well, or that it's a top club priority, but it's good enough to work into my playing routine from time to time when I want to change it up. Overall, the Flower Mound Lifetime, based on the time I've spent there, is an excellent health and fitness choice packed with value no matter your health mission.

I joined this gym in January, and right away felt like I had been there forever. The members,…read moretrainers and staff are so welcoming and encouraging, it's truly a community. The gym has a rugged, old-school vibe, and everyone respects the space and equipment. I love that there's plenty of racks for compound lifts and tons of equipment, so I never have to wait. I always enjoy a mix of music they have going on and it's not too loud, just right for the atmosphere. As someone new to the state I'm really happy I found this gym. It's the perfect place to do what I love.

Head banger music on Sunday is awful. Why does it have to be so loud. I've asked an employee to…read moreplease turn it down on several Sundays and he just walks away and turns it down a smidge then acts like one offended his manhood. I talked to several people in the gym and they don't appreciate the blasting of heavy metal music either.

We had a little time today so we decided to try the salt cave at the new place in Roanoke - Zen…read moreHaven. We had tried a salt cave before at another location, but they closed quite some time back and this is the first I had heard of another place offering one locally. We had a little trouble scheduling online, so we decided to see if we could just walk in and see if there was availability. We could, and there was! Andrea, the owner, gave us a tour of the place and explained how each item/service benefitted the mind and/or body. The setup and colors are very relaxing and inviting, and boy, did it smell good in there! Their salt cave, called the "Zen Den" has 4 extremely soft and cushiony chairs available, and we were each given a heated neck wrap. Andrea started the salt, which I could taste on my lips once it got going. I concentrated on breathing and tried not to think about anything besides this time to relax. My eyes were heavy, and I occasionally opened them for a moment to see the pretty twinkling lights in the ceiling before closing them again. There was soothing music playing as well, and Andrea had told us that it was a certain frequency to enhance relaxation. The 45 minutes went by too fast, and Andrea came in and offered us citrus infused water, then told us to take our time coming out. I seriously don't remember the last time I was so relaxed! The hydro massage had interested me, so we figured I might as well try it while we were there. It was amazing! Absolutely wonderful! It is sort of like a massage chair at a spa, multiplied by about a million. The water can massage you head to toe, or you can set it to concentrate on a particular part of your body. I'm having some pretty intense lower back pain and haven't found anything that helps, so I targeted my lower back and turned up the intensity. The speed was also adjustable. My back pain hasn't been quite so intense today, so I am cautiously optimistic that I have found something that will provide at least some relief! I scheduled a reiki session for next week, along with another visit to the zen den. I will also be trying their "recovery" circuit, which includes a session in the "salt booth", time in the hydro massage bed and 45 minutes in the infrared sauna. I haven't scheduled that one yet, but am excited to try it all! There are varying levels of membership, but you can schedule sessions without having a membership. There wasn't a "hard sell" to purchase a membership, which I greatly appreciated! Please support this local business! They are closed Tuesday and Wednesday but have hours into the evening on other days, which I find convenient!

Andrea is a wonderful Reki healer she is gifted with the sight and can shift energy. She is also…read morevery empathetic and a good listener. I also enjoy her Deep Relief massage lotion. It really warms up your muscles and relieves the pain with a nice scent, and you only need to use a bit of the lotion for it to work.