I was a member back when they were at the old South location. Although the new location does seem a…read morebit far away from the heart of Lawrence, it is obvious that the location has improved with its amenities. They have huge tennis courts inside, a rad biking room with UV-like lighting and your essentials as far as machine goes. I absolutely love the group fitness classes but I am biased since I do teach one. I strongly encourage people to come check it out. The facility can easily give anyone a temporary FREE membership for two weeks to check out all we have to offer.

place is turning into crunch fitness. every seat taken with a kid on their phone. Is it free for…read morestudents or something?

Chris is a great trainer. He enjoys training with all age groups including senior citizens…read more Christ really knows his profession well. Plus he has a great sense of humor!

From the owner: Morph Training is a personal training studio serving clients out of the Bella Sera Condominiums in…read moreLawrence, KS. Owner Chris Rhoad's primary goal is to promote health and fitness in the local community by providing the best personal training service possible. If you need help breaking through a plateau or are simply trying to reach a goal, Chris has the knowledge and experience to help you. He looks forward to working with you in the near future. Morph and transform your life! By appointment only. Email us to start receiving special offers!

I have been a client at Next Level for approximately two and a half years. During this time, I have…read moreworked almost exclusively with two trainers - and when schedules conflicted, I have also worked with four other trainers as 'fill-ins'. I have been thoroughly impressed with the knowledge and professionalism of each trainer, and have learned much from their respective areas of specialization. I can't wait until they move into their new/larger space downtown later this year. The "motto" at Next Level: Don't talk about it...be about it...

I have worked out at Next Level with either Chad or Laura Richards for 15 years. They have a…read morelevel of expertise that most personal trainers do not have. Their education and training allows them create a gym where proper form is priority. They believe in starting from the bottom and helping their clients achieve their goals in a safe and healthy way.

I called ASI one day out of curiosity. I had been group training consistently elsewhere for a…read morecouple of years and was looking for a more tailored approach. Chris Dellasega (owner) answered the call and I immediately recognized a level of professionalism, focus and knowledge unparalleled in my experiences so far. Chris was able to assess and build a program to strengthen my weak points and propel all of my PR's to new heights. Every time I reach out with questions he has prompt, concise and effective answers. His programming has eliminated chronic pains I've dealt with for almost 15years. Particularly hip and low back pain using split squats. His prescription of external rotation exercises fixed a shoulder I've been struggling with for over 8 years. I've now been training and learning from Chris for almost a year and I'm feeling stronger and healthier at 32 than any other point in my life. If you're looking for a $10 membership at a corporate gym (with $10 results) to check a box on the list, you'll want to go elsewhere. If you're looking for a tailored effective plan to get healthy, strong or hit new goals in any sport, look no further.

I left Genesis due to the cold, impersonal, money-grabbing nature of the gym. When Genesis took…read moreover from LAC, I was appalled at how they treated the LAC workers and eventually was able to seemingly push most of them out by offering less than inadequate contracts. Unfortunately, the best trainers in town left the gym, and Genesis now employs far inferior, corporate-controlled trainers and cold, impersonal front desk personnel. They all look good in their preppy Genesis polo shirts, so I guess that's what counts. Unfortunate! So I decided to take a look at Athletic Strength Institute. I would encourage everyone who belongs to Genesis to drop your membership and come check out ASI. The owner makes you feel welcome. He is knowledgeable, motivating, and plans individual workouts to fit each of his client's needs. It may not be the biggest gym in town in terms of square footage, but it is the best in terms of what really counts... results.

This gym deserves 5/5 stars, however, the times they are open is VERY limiting…read more Mon-Friday (5AM - 7:30 PM) Saturday (8AM - 1PM) Sunday (9AM - 11AM) If the gym was open a little later on the weekends, like 2PM or 3PM, and open for an extra hour on weekdays, like 8:30 PM or even 9PM, more people would join! I have friends and my sister who all said they would join if they were open a little later. Other than the hours, it's an amazing gym! Being female only, I get amazing workouts in, stretching, take yoga, and find myself there for 2-3 hours when I have the time!

I have had a membership at Genesis, Planet Fitness, Crunch & BB is my Favorite by Far. Whether…read moreyou're a beginner or a fanatic, 19 or 99, you can come as you are and there is Truly No Judgement. Cardio & weight rooms are great, I've never had to wait for a machine. What I enjoy most is the variety of classes they offer. If you want to feel Empowered and Safe there is Body Combat - need a little Stress Relief there is Body Balance (yoga) - their Boxing class is Great for Anger Management & Zumba is So Much Fun you forget your working out!!

I have never enjoyed strength training, but I tried a free Intro class at Club Pilates a year ago…read moreand loved it! I've since taken over 100 classes and I can feel the difference in my body: I'm stronger, more toned, and feel healthier the more classes I take. Club Pilates is not snobby or intimidating, and they meet everyone where they are without judgment, regardless of age, gender, size, or injuries/limitations. If you've been scared or put off by the gym, this is the studio for you!

Their schedule of classes gives me so many options to work into busy life…read more The studio is clean, organized, and very friendly.

I've been working out at Jayhawker CrossFit for a little over 8 months now and I can easily say…read morethat this is one of my favorite places to be! The workouts are hard but they are scalable to fit your own abilities. When I started I was out of shape and scared to jump into CrossFit. However, the members and coaches at Jayhawker welcomed me in and I left that first class feeling as if I already knew everyone. Since then I've seen so much improvement in my abilities within the gym and I've met some of the greatest people through the Jayhawker community. I really didn't think that I would stick with it walking into that first class alone but now I'm going on 8 months and I try to never miss a class! 100% recommend!!

Doesn't matter how in shape you are, d-1 athlete or just trying to lose some weight, you'll feel…read morecomfortable meeting your fitness goals and receiving the coaching necessary to surpass them.

I can't say enough good things about True Barre Lawrence! I started going in February, and it has…read morebeen such a positive addition to my workout routine. The atmosphere is so welcoming and friendly. The instructors are encouraging, motivating, and make every class approachable while still pushing you. I've seen such a huge difference in my flexibility and core strength, and every class strikes the perfect balance between challenging and fun. If you've been thinking about trying TBL, I highly recommend giving it a try!

True Barre Lawrence is the BEST! There's a variety of classes so there's something for everyone! At…read moretrue barre, the instructors provide so many options for accommodations to make each exercise accessible no matter your ability level or energy for the day. The studio is clean, welcoming, and uplifting. I look forward to my classes and recommend TBL to literally everyone I meet! Come try it out, you won't regret it! First class is free!!!!!