My husband and I went into the Sweathouz - Broad Ripple location yesterday for a sneak-peek prior to their Grand Opening, which is happening today. We were greeted by their very kind staff who gave us "the run of the mill" and a brief tour to show us where everything was and how everything worked. The suite that we were in was extremely spacious and adorned with a television screen/Smart tv where you could log into your own Netflix account or select music to listen during your contrast therapy session.
We opted for the serene spa sounds that were already set up as we enjoyed 40 minutes in the infrared sauna that we had set at 150 degrees Fahrenheit. During that time, we enjoyed the eucalyptus-scented cool towels that were given to us when we checked in. We refreshed them often by dipping our towels into the cold-plunge tub located in the room that was set to 50 degrees Fahrenheit. After the sauna, we cleaned up in the Vitamin C shower prior to preparing for the cold plunge.
It was my first time experiencing such a thing, and while challenging, it was also very refreshing and invigorating. Afterwards, I noticed that some of the stiffness in my knees had all but gone completely away. We did not opt for the membership, but plan to visit at least once a month going forward.
Honorable mention: They have a refreshing water station for your use if you bring your own water bottle/cup. It offers both, still and sparkling water, and there are several flavor additions available as well. There are also styling stations in the back for drying and styling your hair afterwards, if needed. Pretty cool! read more