Studio 45 is my new go to workout! The classes are challenging and invigorating, and the instructors are so friendly but also always push me to do so much more than I would on my own. Its a great space and I've seen a huge impact on my overall strength, especially my core. read more

I've started coming to Studio 45 for a few months now since I moved to Seattle, and it's honestly been a game-changer. The instructors are attentive and always offer modifications to suit your skill level, so I never feel out of my depth. The space itself is clean, welcoming, and has a calming vibe. I started seeing results after only 3 sessions! Now reformer classes have become an essential part of my workout routine. If you're looking to improve flexibility, strength, or just get a solid workout in, definitely check it out! read more

This studio is in a great location and all of the instructors are super approachable and friendly!

I started Lagree here a few months ago and have been loving it. I love the size of the classes and the space is beautiful. Instructors are kind and classes are challenging! read more

I've recently tried out Lagree at Studio 45 as part of my new year resolution, and I am so happy I made that decision. So far I've taken around 15 classes and I absolutely love it! I can't give enough praise to the instructors, who are all super friendly and encouraging. They're really good at keeping the class going with innovative routines and modifications catering to different levels. The people and the facility are absolutely top notch too. I will recommend everyone who is interested in trying out Lagree to check out Studio 45. read more

Studio45 is amazing! The instructors are so welcoming, helpful, and knowledgeable. The classes are definitely challenging no matter what level you're at. You'll get a killer workout in 45 minutes, and want to keep coming back for more! read more

Love this studio! Instructors are great and a very open environment. Whether you are a beginner or advanced this studio can accommodate you. Also, facility is extremely clean! read more

This is my first time joining a Pilates studio and I love it. The class sizes are small and the instructors are all welcoming and encouraging. They always offer modifications without having to ask. Every class/instructor follows the same general flow, with some variation, but you know what to expect each time. Highly recommend this studio! read more

Loving Studio 45! Facility and machines are clean. Classes are challenging, and I'm always feeling good and sore in the best way. When you first enter, check in with the instructor. You may leave your items in the provided cubbies/hooks. After the class, the instructor provides wipes to clean the machine, which makes me glad to know it's cleaned after every class. Bathroom has dry shampoo and other feminine items, which I'm glad for. Always remember to bring your own pilates socks with the grips on the bottom! read more

Love that every class is different and challenging! Teachers are amazing at helping cue form and alignment, and the music helps keep you motivated. Feeling stronger every class! read more

Studio 45 classes have been the best addition to my workout routine, and have changed my idea of what it means to work out effectively and efficiently. Lagree was new to me but I really appreciated all the teachers and how they work with you to learn the movements at your pace (you don't feel awkward!). I've been working with Coach Taylen for about 3 months now and I'm more than pleased with the results. I love the variety of music and energy she brings to the classes; It's a challenge, but always worth it! 10/10 recommend for anyone at all levels! read more

I love this place! Classes are challenging and I'm always shaking during class. Truth be told, I disliked Pilates prior to coming here but the utilization of mega reformer changed my opinion 180. Time goes by fast! Easy on the joints, especially the knees! The instructors are friendly and clear with instructions. Let them know it's your first time prior to class and they'll give you an intro to the machine. Clean and spacious environment. Check out their site for intro offers. Parking is a challenge so give yourself extra time prior to class. read more

great environment, instructors are very helpful. I've seen improvement over the classes I've gone to and really enjoy the workout!

I have been going to classes at Studio 45 Fremont since the end of July 2022. I started with two private sessions as I was recovering from a back injury and wanted to learn the proper form and reduce the risk of any additional injury. My private instructors listened to my needs and showed me modifications I could make. Since then, I have been taking classes regularly and love it! Every instructor has been so attentive and I get a great workout every time. I felt this strengthening my core and back immediately. I love that it is a total body workout and that I feel stronger each time I go. read more

Great classes! I haven't done Lagree for a couple of years, so it's taking me a little bit more time to get familiar with the transitions. No big deal. I just follow the seasoned students. However, I can never do Lagree more than twice a week, as most of their core exercises require a extended wrists on a soft surface (the wrist joints ended up being hyperextended causing pain). I also wish the sign-ups wouldn't be closed twelve hours prior to the class time. I like to take the 6am class, but I usually don't find out my work assignment until 7pm the night before (sometimes my work assignments require me to get there before 7am) read more

Studio 45 is a neighborhood gem! Classes are challenging and the exercises can be modified for all levels. Don't let the "low impact" fool you -- the slow and controlled movements will really activate your muscles and leave you feeling tighter and stronger. The instructors here are great, machines are clean, and the 45-minute classes fly by. read more

I recently started attending classes here. I really like that the classes are 45 minutes long and you feel like you hit all the major muscle groups in that time. The Pilates table is a little intimidating at first glance with all the pulleys, etc, but all the teachers are helpful and you can also watch the other students if you're stuck. Some of the teaches are tougher than others but they all follow the same basic format. I've been going for a few weeks and can already see more definition in my shoulders and upper arms. The only downside is parking can be scarce. The 3 pack for 45 dollars is a good way to start and see if you like it. read more

A quick and dirty 45 minutes down in your day. It is efficient and hits every muscle group. It's Great for those just getting into fitness if you want a low impact workout. But don't be fooled. You should see some of the hot Pilates mamas! Lots of times offered between stone way and uvillage location. read more

I'm an endurance athlete but have never been too interested in strength training. Pumping iron in a gym is not my thing. Then I found Studio45. It's a super challenging full body strength workout that's fun and takes only 45 minutes. The classes are small and you can reserve a spot online. read more

I've loved my experience at studio 45! I always leave class with a smile and a lil sweat on my face. I went in brand new to Pilates and always receive helpful direction from the teachers. The highlight is how strong my core looks and feels after just a few classes! read more

I love Studio 45! I love this new workout for me and it is gentle on my body yet so hard! I am always dripping sweat every class. the instructors are so nice and energetic and I have loved every class I have taken! read more

Awesome studio! Super clean and in a convenient location. The teachers are so nice and are helpful to first timers. Would recommend!

I did the discounted new member month at Studio 45 and absolutely loved it - I went most mornings before work and I loved that they had both before/after work options for the days I needed to be flexible. I definitely developed some favorite instructors, and loved that the classes were challenging but fun! read more

Studio 45 provides a great, different kind of workout!

The staff has been incredibly helpful and informative! Workout is great and efficient.

I can't say enough good things about Studio 45. This was my first time doing pilates, and it's been an amazing experience. I am a pretty inactive person, so I left the first two classes feeling super sore, but I just finished my fifth class, and I feel stronger than ever. Every workout is different based on the instructor and the exercises they had planned for that day, but they have always been intense and enjoyable. I initially thought I would only try out pilates for three classes, but I liked it so much better than I thought I would, so I've now decided to make pilates part of my permanent schedule. If you are a beginner like me, I guarantee you Studio 45 will take care of you and you will feel so much better about your body and your health after just a few classes. read more

Studio 45 from the University District just opened their second location on Stone Way YESTERDAY! I took their second class ever at the new location and it was great although there is a little room for improvement. My instructor was Rebecca and she was super sweet. She made sure she introduced herself and learned everyone's names prior to class and remembered to use our names during the class (pretty impressive considering it was her second class ever taught)! My biggest suggestion for Rebecca personally is to try and speed up the transitions but I'm sure this will come naturally with a little more practice! Also, the machine in the far back corner is only halfway in the mirror in front of it so I'm not sure if that will bother others but I'm going to avoid getting that one because it would bother me... Otherwise, the music was great, new machines are AWESOME, and the location has a fair amount of street parking available. Pro tip - the studio is holding FREE classes until 11/30! Sign up using MINDBODY. This is amazing and totally benefits everyone because the teachers get to practice and the students get free classes -- win win! But classes are filling up fast so book NOW! I've already signed up for 4 more in the next two weeks! I'm so excited that there's another Lagree style pilates studio in Seattle (and on Classpass)!! It's definitely going to be in my regular studio rotation! read more

Studio 45 - Pilates Near Me - Seattle, Washington

See all

You will not find a better workout if you're looking to build lean muscle while staying low-impact. Yes, it's *very* hard at first, but there are always modifications and once you've built strength -- there are also always opportunities to push yourself. Studio 45 has incredible instructors, so listen to them. Go 2-4 times a week and you'll feel f*ing awesome. Barre made me bored. CrossFit made me feel fully broken. Lagree at Studio 45 makes me feel like the low key superhero I wanna feel like. Some more background: I've been doing Lagree for about 5 years now. 4 years in Los Angeles and then when I moved back to my hometown of Seattle (and the pandemic had subsided..), I joined Studio 45 at the 12/month membership and it's been fantastic. The studio is very well-run -- excellent instructors, lovely space. Favorite instructors include: Olivia, Marian, Ella, Casey. read more

Studio45 is one of the best workouts I've ever done. In only 45 minutes I am exhausted and sweaty, and super sore the next day! I did the month intro and it was definitely worth it. I look forward to every class, and feel super strong and accomplished after, not to mention building core strength using muscles I never knew I had! All the instructors are great, and the studio is very clean. Highly recommend! read more

I absolutely LOVE Studio 45. I have taken Lagree classes at all of the Seattle area studios and Studio 45 is by far the best. I even live within walking distance to another studio but I prefer Studio 45 by leaps and bounds. At other studios I always felt lost, didn't get sufficient form correction, and ended up feeling poorly that I couldn't do as well as others which is discouraging when you're trying something new. When I started my fitness journey last year, I took a few private lessons, which was helpful for me to feel comfortable with the moves, proper form, and the machine itself. It's not a requirement but a good investment to build a foundation in my opinion. Once I got the basics down, I was ready for classes and I was HOOKED. I started out slower, taking breaks when I needed them, and modified when I couldn't do something. What I love most about this studio is that they will work with you to help you get the most out of your 45 minutes and workout without overextending yourself in the process. Sadly, I had to take a few months off because #life but once I returned, it was like I never left. Now that I've been attending regularly(4-5 classes/week) since January 2019, I've noticed major changes in my body and spirit. I'm modifying less, embracing the shake, and always looking for ways to challenge myself during moves. Outside of that, I feel better about myself than I ever have before. While I love the workout, what makes Studio 45 is the team behind it. The owners and instructors provide me with a level of support and sense of community that I didn't expect but it is exactly what I needed to get myself in a routine and stick to it. Overall, I highly recommend the studio and workout. The workout never gets easier but you will get stronger! read more

I started going to studio 45 in september and 4 months forward I have never felt stronger and toned in my life! Natalie changed my whole perspective on mega reformer pilates. I have been trying to add at least one class from studio 45 to my schedule and i started to see a transformation in my body. As a beginner, I can't perform some of the poses but Natalie always give me an option to go on your knees or elbows for better adjustments. The other thing that I love is that you will be in and out the studio in under 45 minutes. Great for students with busy schedule! read more

This is literally the best studio I have ever been to. I was totally a beginner to this and this has been the only kind of exercise in which I've really seen a difference in my physique. All of the instructors are kind and the studio is so clean and light and spacious. I look forward to every single class! Even have brought a few of my friends with me! I don't think I can ever go somewhere else, LOL! read more

The instructors at studio 45 in Fremont have all been amazing so far. The workouts are still challenging for me but I always feel so strong when i finish a class. I love that there are morning or evening classes to choose from and the intensity is the same either way. Parking can sometimes be a pain but I just learned that there is a parking garage next door. read more

Studio45 is a great studio if you wanna learn lagree. Instructors are pretty good. The studio is maintained well. They have a wide range of class timings too. Sometimes the music is too loud we can't hear what the instructor says. But overall it's fun! read more

I really enjoy taking classes at studio 45. I do it about once a week and it always left me feeling stronger than I was before. It's definitely challenging but I think regardless where you fitness level is at, you can modify it and make it available to you. Overall a new exercise for me and I plan on continue taking the classes with them. The studio is on class pass so I take advantage of that. They also offer discounted classes the next day so you can some $$ off for last minute class if that works with your schedule. Overall speaking, cute studio, challenging class. I hope to see some opportunities to connect people who come to the studio and mingle and chat :) otherwise really quick and intense workout option! read more

I started going to Studio 45 in July, and I've been absolutely in love! I work out regularly but this is my first time doing Pilates - I'd say the first few classes are definitely very challenging, as the instructors encourage you to go beyond what you're comfortable with. However, the feeling of challenging yourself and growing stronger as you do is very addicting. I'm near my 20th class now and I still find every class I attend challenging but fun. I definitely recommend everyone giving Studio 45 a try! read more

Great classes! Challenging as I am new to Pilates, but the instructors do a good job of keeping an eye on students to help and are respectful about assisting. Signed up for my unlimited month and so far still very happy and worth it. read more

So far so good here! Walk (or shake) my way out after 45 minutes 100% confident that I just got my butt kicked. Only reason I'm not giving 5 stars is because some teachers have been fantastic and engaged while others are slightly less so but that's with any studio so no surprise there. Overall great energy, and really just feels like it gets the job done in under an hour. Pricing is expensive as with any Pilates type workout but I appreciate all of the incentives they've given me to keep going and get into it. Seems they want you to experience the benefits before you give up cause of the cost. I respect that and it's totally working for me so far. read more

Love this studio for a challenging Pilates workout. Highly recommend Crystal - she's encouraging but also pushes hard.

I dont get the great reviews. Ive been doing Lagree almost 2 years. The instructor was friendly but offered few if any corrections. The woman next to me was going way too quick and I was afraid she was gonna fall. Two new women to Lagree looked confused the whole time. The weights seemed unnecessary and it was not well cued when to put them down. I ended up walking the 4.5 miles back to my hotel because I thought the workout was mediocre. read more