This is the best gym in Cypress to focus on making yourself better and stronger without worrying…read moreabout feeling judged. It's not a fancy gym like the corporate chains, and thats what makes it perfect. I'm 55 y.o. and have been working out under Damien's guidance for over a year and he has helped me regain a level of strength, stamina, and flexibility that I haven't enjoyed since my late 20s.

If you want a gym were you don't feel judge, you don't have to wait for the machines, open 24…read morehours, with friendly staff then Gym Cypress is the gym for you, my whole family has been going to this gym for 2 years. Damien the trainer is very knowledgeable, Small gym but it has everything we need from cardio machines to free weights. I definitely recommend it.

Never have I ever found a group of people that I cannot wait to see daily. Tre and Cass run Beast…read moreBody like a friend's hangout where you are pushed to compete and strengthen yourselves while filling your heart. The workouts are always challenging, never repetitive, and give you results as long as you show up. One of the greatest things I have found is that Tre and Cass really do care. This isn't some big franchise gym where your membership is a dollar sign. If you are out for a couple days / weeks...you will be getting a text or email asking why you haven't shown up. This is what makes it all worth it; they care enough to make you care, and that's what makes each person want to strive to be better. Beast Body offers a wide array of classes; from boot camp to ninja warrior training, to ninja training for kids to zumba and belly dancing; you are sure to get a great workout no matter what you are in to or your abilities. They have extremely competitive pricing for the services offered, and combo packs really help to get the whole family in. I've got myself plus three kids in classes and pay about the same as a normal gym membership with more benefits!

Beast Body has been the best for me. Not only has it helped me stay physically active but also help…read moreme mentally. This place has provided a great environment to experience a whole health fitness!

This is an amazing studio for a quick burn or an at your pace workout. So many options available to…read moreget you where you want to get without the stress of fighting traffic. It's anytime, any day and secure. Rebecca and Nick provided a great introduction that I signed myself and my 2 sister's as members. I think the cost is affordable, especially having paid a personal trainer's(summer home) jk-not really. It's also the best time now. The cold weather feels great coming out of a sauna.

I recently became a member at HOTWORX and have really enjoyed the workouts and the overall concept…read more However, I wanted to share some feedback regarding the facility and a few areas that I feel could be improved. During my rowing workout, I noticed that only one of the speakers was working, which made it difficult to hear the workout instructions over the sound of the rower. I also noticed that the straps on the rower appear to be worn and repeatedly came loose from my shoes. I've experienced a similar issue with the audio in Sauna 6, where only one speaker appears to be working. In addition, several of the saunas I've used could benefit from more thorough cleaning. There is noticeable dust buildup, particularly around and between the wood-look divider panels. I've also noticed that the temperature in some of the saunas does not always reach the advertised or expected temperature, which can impact the overall workout experience. Another small suggestion would be to check the brightness and display quality of the TVs. They currently appear a little dull, and increasing the brightness could make the workout videos easier to see, especially in the sauna environment. One additional suggestion would be adding a volume control that allows members to adjust the volume of the workout videos. This would be especially helpful when a speaker is not functioning properly or when the equipment itself is loud. I'm sharing this feedback because I really enjoy the HOTWORX workouts and want to have the best experience possible as a member. I appreciate your taking the time to address these maintenance and facility concerns.

Enjoyed a Sat am workout recently. I have done CrossFit for a few years and run regularly so…read morewanted to try something new. Fit Body Boot Camp definitely worked me! The movements work your whole body and goes by fast for a 30 min workout. I am even a little sore for a few days so I can tell I got a great workout. Looking forward to returning soon!!

I started a 21 day challenge at this veteran-owned boot camp two weeks ago and absolutely love it…read more Their prices are very reasonable and comparable, if not slightly less, than some of the other gyms/fitness clubs in the area. But the selling point for me is the high energy, motivating instructors, and variety in every 30 minute H. I. I. T. class. They also work with you at whatever fitness level you're at, which I also appreciate.

Amanda is a fantastic trainer! Whether you're seeking online, irl, or a combination- she's got you…read moretaken care of! She has years of experience in many different formats to help you reach your goals.

I am the kind of person who gets really nervous in a gym surrounded by those chiseled bodies who…read morehave been working out for i dont know how long. I never feel like i belong there. I found this place on my neighborhood facebook page and boy am i glad i found it. 6 months in and I look forward to my workouts. Its an awesome goup to workout with an equally awesome trainer. She will tailor the workouts according to your fitness level and will work hard towards your goal. I highly recommend XI FITNESS. Give them a try and you wont be disappointed.

Definitely a great gym. Trainer was very friendly and I worked out pretty good. I highly recommend…read morethis gym. One con that is beaten by many other pros is that it is outside, but that isn't important.

David and his Staff at Genesis Athletic Performance are phenomenal. His strength and speed training…read morehave made significant improvements in my son's strength/speed/stamina and overall athletic performance. David has individualized the sessions for my son who plays football and wrestles at Cy Falls HS. As a high performing athlete you strive to be in better physical condition than your competition. Whether that competition is your own teammate (fighting for the starting position) or an on field/court/mat competitor. Genesis gives him that edge. The truth is the schools can't and don't offer a program that gets you to that level. GENESIS does and has done so for my son. David and his staff have developed individualized programs that not only prepare him for Football and Wrestling seasons, but keep him in peak shape DURING the season. Austin's speed, strength, stamina, explosiveness and athletic performance have improved substantially since he started at Genesis. Without question, there are few athletes at Cy Falls in his physical condition, which is due to his hard work, his desire to get better and the training/guidance of the Genesis staff. In addition to the training, Austin has been able to network with other top performing athletes in his sports that also work out at Genesis. Working out and with District/State Champions, College Athletes and other high performing athletes allows him to see the dedication it takes to get to those levels. Athletes at those levels push each other harder and don't slack off in the weight room. It also gives him a change to talk technique, tactics and strategy and build friendships with athletes he would not normally have access to. As a former Southwest Conference athlete (yes I'm that old), I am seriously envious of the training my son gets at Genesis and as every old guy does, I think how much better I could have been with this type of training. It is equal or exceeds many D-1 training/performance programs. It really is that good. In fact, if you think your son is already in peak condition, I would challenge you to letting him try a week at Genesis. I believe you will be shocked at how much better he can get and that he was not in as good as shape as you/he thought he was. Several others have taken my challenge and lost. Their kids are now working out at Genesis with Austin and becoming better athletes in the process. SO what do I really think. If your child is willing to do the work (they work their butt's off - watch the videos or just stop by), to be in absolute top physical condition when he/she is competing. Desires the advantage that peak physical conditioning gives one athlete over the other, than Genesis without a doubt is the place to send him/her. The reality is if you desire to be "All District / District Champion" or more you have to work harder than your competition. If your willing to do the work, Genesis will give you a serious edge in obtaining your goal.

Water all over the men's room floor. Puddle of piss in front of the only urinal. Drain flies in the…read moreshowers. Cracked pads on the equipment. I usually like PF gyms, but this is not one of the best. Here's an idea, rather than sending a computer generated response, why not provide the manager and staff with the training they need to perform up top PF standards?

Wow! Walking in this Sunday morning Gym is legit gleaming!!! My first time to this location and I…read moremust say I'm very veryyyyy impressed! Spoke with Natalie and Airis they were very kind and genuine! I think I'm in love with this location!! Lots and lots of cardio options and lots of space to move around! !

Personal attention to each client throughout the training sessions. Programs are designed to…read moreinclude functional movement, and the phases of training: stability, strength and power. Highest quality technology to measure V02 max, metabolic rate and body composition. Excellent recovery devices that professional athletes use!!

PG Fit has been my perfect workout facility for the past 12 years. I recently did a one on one with…read moreTami for my nutrition. It worked out wonderfully because I put 2 pounds of muscle on and lost 10 pounds of fat. If you are looking for a great place to become healthier and more fit, PG Fit is the place to do this at.

I have been a member since it opened and it has had some up and downs. The early trainers were…read morethere for social time and would not pay the attention to their clients, but my only complaint now is a couple bottle-blondes hog three machines at once and will chase you off if you did not realize that. They are not nice. Nothing is ever said to them. The positives outweigh those special narcissistic humans. Jolie and the front desk will get to know you and it generally there to ensure you have a great day. She works out and will come say hi to you on the floor. I told her as a joke, to tell me to push harder when she sees me on the floor. Well she did. Nicole the trainer is amazing, I see her watch her clients intently and have them work on muscles they did not know they needed to strengthen. Wajih a new trainer will ask you what you are working today and provide a suggestion. Not a hard sales, but he is genuinely intent on you having a best workout. I told him that I like squats but I cave my knees in, his simple tip was spot on. All companies are like families they all are dysfunctional in some ways. It is great to see them getting more functional.

Pros- dry sauna, wet sauna…read more Indoor land pool Indoor hot tub Relaxing chairs Showers and towels Plenty of treadmills Cons- the con is that while there "looks" to be nice amenities but good luck using them. 1. they're either disgustingly unclean, 2. People can't be bothered to have their music through headphones 3. people talking on their phones in the designated "quiet area" and staff ignore despite signs literally say "phone free zone". 4. Areas broken for months never fixed. Continued... -ladies exfoliating in the sauna and in the hot tub so gross! -mold on the floor and walls of the hot tub not cleaned for over a year I finally left villa. -blood by the pool and showers not cleaned up for three days! THREE! What are the cleaners doing? Apparently nothing. Even after I pointed it out. -roughly spoken to by a guy who takes care of the area (I assumed) by the indoor lap pool. I was pregnant and hurting and needed my nightly stretch in the pool which is the main reason I paid to go there and I can't use the hot tub while pregnant. Arrived at the same time as usual. There was another person swimming but the man present didn't like women or I don't know but he told me "it's closed" and didn't give me an explanation. I question and shared how I REALLY need to stretch I'm in pain and it's supposed to be open another 40 minutes on schedule and there is clearly another person swimming in front of us, so how can it be closed? He just yelled at me and still didn't tell me why. I have no idea who or why he was there. Cane other days when pool was support he open and they had signs saying closed" when it was supposed to be open. They don't really have a good amount of machines other than tons of treadmills compared to LA fitness. And as others mentioned they stay broken a long time. But I need to work my back and don't use free weights. The hot sauna was broken for MONTHS! And was so unclean inside. I couldn't believe I had been sitting in there. But I'm sure it was due to the lady exfoliating herself and no one cleaning it! It makes me want to vomit thinking of it. I wanted a water yoga class but they didn't have evening classes for me. Only during the day when I couldn't go. For a large expensive place it makes no sense they could not hire for evening classes. Kids area-while I don't trust anyone to watch my kids personally, my best friend had a terrible experience there. Other kids would bully her kids and staff didn't seem to care. She could only take her kids a set limited time during the day so too bad if you can't make that block of time despite the fact you pay twice as much to bring kids you can literally only go when they say you can because pools and splash pads for kids aren't open or are closed constantly. The last straw was her son was arguing with his sibling as siblings do, but it was handled terribly. Instead of going to get her if there was indeed a problem , the staff dragged him down the hallway and when he thought he was out of sight, she saw him throw him on the ground. She happened to have come down for pick up at the time and was following them wondering why he had her son down a secluded hallway alone, He didn't apologize or anything. Terrible way of handling a child.