Probably the best deal in the region. I checked out a bunch of other gyms such as OrangeTheory (2…read morelocations), Gold's and Fitness Together in Georgetown, and Ambitious Athletics downtown closer to my work. I did my homework! These other gyms were all different versions of just okay for my needs, although I will note that Ambitious Athletics is well-run and a solid choice, and Fitness Together is lovely if you have big $$ and don't mind a perky trainer who blows smoke about your nonexistent skills, as though you were The Rock. Still, nothing really made me feel like I had found the place until I landed on Anytime Fitness. Traffic and parking: Other posters have mentioned the parking problem, and it's true, so you should make another plan. I take Metro from my job downtown, and the gym is close enough to the Rosslyn stop for an easy walk. If you drive you could try doing Park and Ride from a different stop that has a parking lot. Music: Gym, Uber, and coffee shop music has always been a sore spot for me, because I dislike most pop music lists (especially gack 80s) and most usually play it too loud. This gym keeps a pleasant club track without lyrics rolling, kind of like going to Ibiza or Mallorca but for regular people, and it doesn't trigger me as much as typical dreck coming out of overhead speaker these days. It's decent and I can ignore it, or use the rhythm to synch a machine workout. I may invest in some earbuds for my own music, but for now this is a-ok. Trainers: I'm super picky about trainers because I want someone who is friendly but not nosy, and personable without oversharing. I also don't want to be praised all the time! Some people need a lot of high-fives and good-jobs, but that feels like BS to me. I just want to work with someone who knows what they are doing, be challenged, have some quiet chitchat that isn't too deep, and leave. I think the quality of the personal training is first rate here. Equipment: It is all clean, functions well, and there is a variety between machine systems and free weights. Bathrooms and showers are clean. I almost always bring my own towel, but I forgot it once and their towels were fine (and free!). Overall it was the best I found in the region, and although I wanted a spot in DC, I don't mind hopping on Metro to visit Virginia once in a while and go here. I hope this review helps them get more clients, because it seems quiet most times that I'm there. Obviously I don't want to have to wait for machines, either, but they could use a few more folks to ensure that it keeps running for many years to come.

This place is conveniently located in the busy city of Rosslyn--traffic isn't so bad at 6 AM but…read moreyou may find it difficult to get out of Rosslyn if you leave around 8-9. Rush hour is brutal here. Make sure you park at the 1919 N Lynn St entrance to get partially validated parking. If you come during the odd hours it is $1; otherwise it is $3.

This personal training organization really works for me. I have difficulty motivating myself,…read moreknowing what to do, and maintaining the proper form. I didn't want to join yet another gym when my needs are simple. I like the pay-as-you go feature of the service as it motivates me to keep going. I've been going for about five months and can tell a difference in my strength and confidence level in movement. My trainer is Rob Graveline, and he has been terrific. He's very knowledgeable and focused on what I need.

Pretty stoked about this place…read more I've seen a number of gyms and trainers off/on over the years, but this team has it *dialed in*, in all directions. Method Fitness business communication is absolutely professional -- from person-to-person communication, to email, to text alerts/reminders, even being greeted at door, it's all easy, correct, and smooth. My intake interview alone basically "sold" me -- Mateo and talked a lot, I unloaded a ton of stuff about details and goals and issues, and he heard every damn word and absolutely nothing was missed. Zero. He then rolled it into a perfect trainer selection for me. No surprises. I get text reminders about the sessions, and all the staff work together as a team, as a single team, from the moment you walk in the door. The facilities are perfect for meeting fitness goals. It's not a zoo of machines and noise and clutter and random people. There's plenty of space and all the right tools are there. There may be few other people there during my time slot, I feel like my trainer and I 'own' the the whole gym. No waiting for anything. No distractions, no wasted time. Where Method *really* shines is the quality of their programming. I came in with all sorts of history, glitches, ideas, and goals, but they surprised me with more. My beastly and superb trainer, Jack Walter, pays laser attention and is addressing stuff in *hours* that I had not fully seen, and uncovers things I never even noticed! And then he immediately finds a way to address it. The excitement of "actually getting somewhere" is real. These Method guys are *not* picking some rando workout plan out of a hat: it's absolutely tailored. I can't tell you how encouraging this is and how much hope it builds. For older folks, they put a special eye on mobility, injuries, and chronic issues and then target them for fixes. Speaking of workout plan -- I didn't know Method, and they didn't know me, and they had the steady professional foresight to schedule in a few "figure things out" sessions to see where I was, and how I responded to training before -- I repeat, before -- starting a regular routine. This way, they know the regular plan will address my particular needs, and that I'll respond to it successfully. Like I said: Absolutely Professional. Short Story, this is all after just a few weeks. I walked into this place thinking "OK, I'll try a handful of sessions" ....and now? My weights are going up every time. My flexibility and stability are improving. And I feel like I am going to be like the other people we see in the comments who go long and deep with this team. Really hope to see you in the gym! Get in for the free consult! All the best to your success!

I'm writing a review for the body composition and RMR side of the house. I went in separately…read morebecause I goofed on my acronyms, so did the DEXA with Mike C and the RMR with Waseem. Both of those guys are top notch and know their stuff. (Side note: I don't give out five stars for much... I'm a fussy yelp reviewer when I bother to write a report.) I went in because I took up fitness during the pandemic and built up a decent strength and cardio game, but the body fat just isn't shedding. My home gym, and a weight loss program my doc referred me to both use Inbody, and I'm kind of tired of it. Mainly because when I started this whole fitness thing during the pandemic, physiologically I was a wreck. However, I've made a lot of good changes, and... the Inbody just doesn't move. Everybody always told me that the DEXA is the latest and greatest, and it was just a matter of finding one. Bodymass had the nearest one at a decent price. (There's others but they are $$$). My DEXA scan aligned really closely with my inbody report, so that itself wasn't an issue (now. Three years ago, different story.) But where things really go off the rails is with the BMR/RMR calculation. The Inbody report read 500 calories below my actual RMR! The real helpful thing from those guys was getting a target daily protein intake. They gave me a number I was never going to get on my own. With these guys, you get what you pay for and then some. They'll happily talk about other things they offer, but they're not in the business of upselling you on things you don't want. (That said, if I still can't get things moving in the right direction, I'll give their personalized macro thing a try and see what happens.) As I said above, I don't hand out 5 stars for much, but these guys earned it.

I've been here for 4 classes now, a few upper body, one lower body, and a blast class and I have to…read moresay out of all the workouts I have tried, this is one of my favorite. The instructors are very hands on and really watch your form and give corrections where needed. The workout isn't designed to be so crazy hard the average person can't do it- you can always start small on weights and you are encouraged to move up in weight when comfortable doing so. I so appreciate the lack of needing to do some insanely hard weight just because, forgoing form in the process. Love the instructors, love the workouts, love that they incorporate stretching as well. They also have nice locker room facilities and nice showers too.

Starfit is wonderful! I've been going here about 8-9 months for small group classes and personal…read moretraining. This is a very fun, supportive, and non judgmental environment. There is a lot of camaraderie and laughter. The trainers watch out for you and always have modifications ready if there is a certain move you can't do. I always walk out sweaty and tired in the best way. This has been my first experience with weightlifting. I joined up after doing a month of physical therapy for chronic pain. I was very worried about feeling pressure to go too heavy or too fast, but instead I've gotten a lot of encouragement to go at my own pace and to focus on correct form. LeeAnn is especially caring and really looks out for her clients. She listens to you and puts a lot of thought and personalization into the individual sessions based on your needs and abilities. Somehow she always knows how to keep me challenged and doing things I didn't know I could do!

StarFit Studio is second to none for comprehensive and supportive fitness training. The trainers…read moreare knowledgeable, the workouts are focused on strength, flexibility, stamina and mobility, and everyone supports each other.

As a lifelong fitness striver/enthusiast I have to give a true shout out to Excelerate Fitness. I…read morehave finally found the gym of my dreams, sigh. Not only is the vibe one of support and encouragement, not only is the equipment top notch, not only is the community awesome...the coaches, the coaches are incredible! They are lock step with you to help you reach your fitness goals. They are engaging, friendly, kind and of course true subject matter experts. The experience is elevated - you are essentially getting personal training within the gym, but in your own reserved space. No fighting for equipment, no waiting on other people to move. Maybe best of all is that the coaches realize everyone is coming to the gym from a different level of fitness, and they meet them there, ready to walk the path alongside them.

CFK is the best. Moving away from the area, leaving this gym was the worst part. The people are…read moreawesome, the space is huge and has everything you want, membership is affordable and worth it, and the coaching is superb. Carrie has done a really great job creating and maintaining this community. Ali, the head coach, is not only one of the best coaches I've encountered, but her programming is top tier. She gives you CrossFit, intentionally progressing you along the way with the added aspects of skill, stability and accessory. You'll get stronger, faster, and better without sacrifice and while staying painfree. Couldn't recommend this gym more if you're in the area.

My husband and I were so lucky to have found CFK when we decided to embark on our fitness journey!…read moreWe joined in 2015, and now I can't imagine my life without the amazing community we have there. The coaches are great at making fitness attainable. If you are considering trying something new, I really recommend coming in for a free intro class.

I'm currently on my 5th week of a 6 week boot-camp (cycle #12-Shout-out to my fellow Dirty Dozen!)…read moreand first week of yoga (cycle #3) and I must confess, I absolutely love everything about Nova Strength and Conditioning! The box is tucked away at the very end of an industrial park in Springfield, right off Braddock road, there is ample parking on both sides of the building, and it comes equipped with everything you would expect of a Crossfit box, plus they have all sorts of fun Strongman stuff. In addition to Crossfit and Strongman, they also offer Olympic Lifting classes, Yoga, personal training, and complete the spectrum with additional nutrition classes. The owners, Erin and Sarah, really make an effort to get to know each new person and push you to perform each movement to the best of your ability. I love their programming, their desire to see you succeed and their ability to foster such a warm and welcoming environment to everyone-regardless of fitness level. I also love the emphasis on team building with blog entries, Facebook groups and weekly emails letting you know what's coming up. Trust me, if you are thinking to trying NOVA S&C you really should! Chances are, you will not regret it... I know I don't.

Background: 4 years, 15 to 20 hours a week in a CrossFit box…read more I did a session with the Olympic weightlifting crew while visiting Washington D.C. First and foremost, I loved the atmosphere; it feels of CrossFit at its roots. There's a large open matted area. With only a single garage door to the outside world, the air is warm and vibrant. Speed ropes, mobility equipment, lifting platforms, rings, etc. are all as expected. I greatly enjoyed the coaches and supportive athletes. Tom was focused, constantly providing constructive and tactful feedback to his team. Even when people weren't lifting, they wouldn't just wander off on their phones. Rather, when it wasn't your turn to lift, it was your turn to motivate. I wasn't there long enough to get a sense of how competitive this box is. At the very least, there's plenty of open gym time.

This was a very fast-paced class. I def got more done and burned a ton more in 40-ish minutes than…read moreI expected. We started right on time and ended a few minutes shy of 8:45. Overall, I enjoyed the class. It was mostly women for the Saturday boot camp, which I found on Class Pass. The instructor is a man and he's no-nonsense. Haha. Everyone participating in class was nice. It wasn't a "warm" environment but it seems like there's a community there. Overall, a good workout. I definitely would've liked more explanation about where things were, additional modifications for my bar, etc. But I got the job done!

The best personal trainer in the area by far! B tailors an exercise/diet plan specific to your…read moregoals. He works tirelessly to help you achieve success through discipline and a true commitment to your needs. Great trainer but an even better guy!