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    StretchLab

    4.4 (33 reviews)
    Closed 8:00 am - 7:00 pm
    Updated 2 months ago

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    Dee D.

    I joined the open house on 5/25 for a complementary stretch, I have some lower back issues and it was the best experience. Alexia was so nice and I haven't been in pain since the 15 minute stretch. I am a huge fan and highly recommend the Stretch Lab

    Noah M.

    Wow, I've never been stretched out like this before. Alphonso was my flexologist. He did a great job listening and then targeting my problem areas. My hip internal and external stretches felt awesome and was really needed.

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    5 months ago

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    1 year ago

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    1 year ago

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    11 months ago

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    10 months ago

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    2 years ago

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    11 months ago

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    1 year ago

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    1 year ago

    Had a stretch with Layla and she was awesome! Very informative and really knew how to do the stretches! I highly recommend her!

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    2 years ago

    Alfonso was my flexologist and he addressed my pain points spot on! I left feeling great

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    2 years ago

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    1 year ago

    A really lovely pause from a busy day. Highly recommend Fausto & Lucas! They're both knowledgeable and attentive.

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    2 years ago

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    1 year ago

    Great staff. Flexologist Alphonso very knowledgeable and skilled. Clean work area. Great location.

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    2 years ago

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    1 year ago

    This is better than a message! Felt relax and free of anxiety when I walk away! I strongly recommend you get into a stretching routine!

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    1 year ago

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    2 years ago

    Great stretch - RJ was genuine in his explanations and helped me to understand what was needed to increase my mobility

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    2 years ago

    R.J interviewed me to find out what my pain was and did the right stretches to help relieve my discomfort.

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    2 years ago

    Had a great first stretch with RJ! Will certainly be back, felt great and while I have a long way to go, looking forward to it.

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    Review Highlights - StretchLab

    The flexologist listen to your needs and provide information for you to become more aware of body and your movements.

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    Spinnaker Club

    Spinnaker Club

    4.0
    (1 review)
    1.9 mi

    Spinnaker Club is located at Beach Cove apartments as one of their many amenities. I have been…read moreusing the gym to workout for over a month now. I am not much of a using apartment-gym-kinda person but this one changed my mind. It is so beautiful. There are two parts to it. First floor has a small room for strength training and includes a good amount of "must-haves" equipment's. Second floor has treadmills, stair master, elliptical, and cycling machines. Everytime I go here, its always clean and smells good. There is also a big room behind the cardio equipment where Pilates, Yoga and dance classes are held or could be held. I use this room for stretching and warm-ups. What makes me motivated to go here and workout almost everyday is the view when I am running on treadmill. There is a poll outside and beautiful palm trees. This makes me feel like I'm on a beach or something. Hahahahaa. Love it. When you are done working out, you can go take a dip in the pool and swim. Also, there is a shower room and restrooms on the first floor. Its usually busiest in the morning 7-8am to 11am and at evenings 4-5pm onwards. Lunch times are usually less hectic almost close to none. If you stay at Beach Cove apartments, then definitely check it out. It's worth working out here for free than paying at outside fitness center.

    Photos
    Strength training room - first floor
    Strength training room - first floor
    View of pool while running
    View of pool while running
    Open room for at stretching, dancing, yoga or whatever at second floor next to cardio!

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    Open room for at stretching, dancing, yoga or whatever at second floor next to cardio!
    PJCC - Peninsula Jewish Community Center

    PJCC - Peninsula Jewish Community Center

    3.7
    (207 reviews)
    1.7 mi
    Free parking
    Free WiFi

    good place to hangout and lose weight caused by holiday food selections. any problems in the past…read moreworking out here. Absolutely not. This gym is a great hideout to get away from daily stressors in life.

    I had to update my review. I still stand by the quality which is what begets the 2 stars. They're…read moreclean and well maintained. However I thought their practices around the fee structure were extremely shady. First of all, for a community center you charge a crazy amount. It's meant to be accessible and not an elite club which is what this has turned into. A name change should be well in order if they're not serving the community they belong to. Please note they are a non profit organization. Secondly they will charge you an arm and a leg for classes and membership, they will update your pricing and not give you notice. I think the fact that they don't list their prices on their website are true testament to my statement. I dropped my membership as it stopped being worth the $500 I was paying for me and the kids per month (only one of my kids was doing swim lessons) their swim classes helped for a little and then the teachers were replaced with new ones who didn't care much about the students. I ended up quitting and unless their pricing is more transparent and less elitist I'd rather drive a little bit longer.

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    PJCC is open to all and welcomes people of all ages, faiths, and backgrounds.
    PJCC is open to all and welcomes people of all ages, faiths, and backgrounds.
    Outdoor pool
    Outdoor pool
    A variety of group exercise studio classes for Yoga, Pilates, and more!

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    A variety of group exercise studio classes for Yoga, Pilates, and more!
    Butterfly Yoga

    Butterfly Yoga

    4.7
    (50 reviews)
    1.9 mi

    I'm really surprised I haven't written a review for this place yet, even though I don't write…read morereviews very frequently-- it's just one of the best yoga studios I've been to in probably 15 years of regular practice in SF and the Peninsula. The owner, Pattie, really lives her yogic teachings and is exceptionally kind and gracious. She also leads fantastic classes that are the perfect mix of physical challenge and spiritual reflection/meditation. What's also really great is that she offers in person classes in addition to virtual-- the doors and windows of the studio are left open so masks are optional. Normally she offers outdoor classes as well but has stopped due to the arrival of more wintry weather (however there are still a few weekly outdoor classes with Olga). Olga and Grace are wonderful instructors as well-- both really get you in a good flow and you'll be buzzing with high vibes afterwards. I've taken far more classes with Grace, who is one of the sweetest, most skilled instructors I've found and really takes the time to make sure everyone has proper alignment. She takes everyone's personal needs and limitations into account yet really motivates you to push yourself farther than you thought you could go. At the moment she is only offering virtual classes. Overall this is just such a warm, welcoming studio with very intimate classes that span all levels of ability. I cherish it for what it has done for my physical and mental health!

    Worst yoga class I've ever had. The class is held inside an apartment building and no instructions…read morewere given on how to enter. I stood outside calling (along with 2 other patrons) for 10 mins. When Olga arrived the only thing she said was "are you registered?" No introduction of herself or the practice, no questions about my experience, goals, limitations, etc. I was not asked for proof of vaccination. The class was disjointed and confusing, and transitions were awkward. No forecasting poses, no breath engagement, no explanation of proper form or alignment. Olga taught to the camera or the mirror the whole time (I was not told we'd be on camera or recorded).. Another student tried to tell Olga that she felt pain in some of the poses and Olga told her to try to remember which poses it was and remind her at the end of class. Afterwords, Olga didn't say one word to any of the students except to remind one woman to register.

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    Butterfly Yoga @ The Plaza's Wellness Studio in Foster City
    Butterfly Yoga @ The Plaza's Wellness Studio in Foster City
    Butterfly Yoga @ The Plaza's Wellness Studio in Foster City
    Butterfly Yoga @ The Plaza's Wellness Studio in Foster City
    Freedom Flow Yoga @ Farragut Park, Foster City

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    Freedom Flow Yoga @ Farragut Park, Foster City
    Peak Performance Center

    Peak Performance Center

    5.0
    (16 reviews)
    1.5 mi

    My son has been going for a year and he loves it and has been improving quickly! They are open…read moreevery day and are flexible about when you go and you can take multiple classes a day.

    My son Keanu has been coming to Peak Performance (formerly Gold Medal) for over 4 years and has…read morebeen under the instruction of Herb Perez who won the Gold Medal in taekwondo at the 1992 Olympics in Barcelona. I wanted to take a moment and talk about what I most admire about Herb. When someone has the level of success Herb has had, it would be really easy for him be hard on students that don't have the same ability as he did. Herb and his staff never pushed my son too hard. They let Keanu come in, work at his own pace and pushed him only at the right times. The long game is working as my son Keanu is really enjoying class and has now asked to come in 3 days a week instead of 2 days a week to train more. When my son first joined 4 years ago, there were a bunch of students. I didn't know if he was just going to be a number. I am happy to report that Keanu is not just a number to Herb and his staff. When I look into Herb's eyes, I can see that he really cares about my son and wants what is best for his future. What parent could ask for more? Herb has plenty of students but was also nice enough to praise our family for our loyalty with staying with him through the pandemic which means the world to us. I highly recommend Peak Performance to anyone looking to better themselves or their children!

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    Safety first
    Safety first
    Great teachers!
    Great teachers!
    Outside

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    Outside

    StretchLab - fitness - Updated July 2026

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