Have been going to this gym for about a year now and never anticipated that I would love it as much…read moreas I have been. Not only from the workouts and results I have experienced over time but also the lovely and supportive coaches and environment that keep this place going and feeling like a true community. Encouraging me to continue my journey !

This was my first time booking a class with Orange theory. The gym is newer and clean equipped with…read morelockers (but you should bring your own lock), restrooms, and heart rate monitors. Coach Monte had great energy and gave direction that was easy to follow. Our class was fun, challenging, and an awesome combination of different workouts. After the class was over, Coach Monte reviewed our stats with us and things to look forward to and keep track of with future visits. I would highly recommend Orange Theory and look forward to future visits. Thank you!

This place cured me of my back pain. I work in healthcare and I'm on my feet 10 hours a day. I was…read morehaving terrible upper back pain that no amount of massage would alleviate. I started going about a year ago and now I'm hooked. If I don't go for a while, my back starts feeling it. I feel stronger and I'm pain-free! I also look more sculpted (people have noticed). It's a great supplement to strength training at Orange Theory. Instructors are great and personable. My favorites are Stephanie, Erin, and Brian. Check out one of their classes. Your back and core will thank you for it.

I call it murder class. In the best way possible. I've trained in many areas for decades. But this…read moreis the jam. You see results. Strength and form are the priority. All of the teachers are VERY attune and adjust and TEACH form. So important. The positivity and inclusiveness make this a welcoming environment always. Love the vibe. Thankful to find this gem.

If you have a membership at another anytime fitness gym and want to check this one out: BEWARE…read more.. they will lie and say your membership expired and have you sign up again at their gym all the while your getting charged at both gyms when 1 anytime fitness membership is supposed to cover all anytime fitness gyms. They will also refuse to give any refunds when you confront them over their lies and will harass you even after you closed your account for "collections and late fees" THANKS MATT!!!

Clean facility, equipment is in good shape. This gym is larger and better equipped than some of the…read moreother AFs in the area. I have not met any staff or trainers because I go at odd hours. Overall though would recommend this gym. Definitely worth checking out

I came here with my coworkers for a team building activity…read more I use to be a member of pure barre Walnut Creek when Danielle was the owner but discontinued my membership after it was franchised and I can say the classes are very different now. The vibes are also different but I had a good time with my coworkers. The teacher went a little fast with her instructions and when asked to grab equipment, we grabbed a ball and loop but only ended up using a loop. Front desk area was clean and cute and had plenty of seats while you wait for class to start. They also have cubbies for you to store your items.

Read Pure Barre's 6-page contract very carefully and make sure you understand the fine print before…read moreyou sign it. I did Barre3 for a couple of years and loved it, so I signed up for one unlimited month of classes at Pure Barre to try it out. After taking 4 or 5 classes, I decided it was not for me. The problems began when I tried to cancel my membership. I sent an email asking to cancel and was told I'd have to pay for a second month - $179 - even though I was not going to attend another class. I had made the mistake of not reading the fine print in the contract, which demands a 30-day written notice to cancel. Of course, that would have required me to give notice on the very day I signed up! The upshot is, there is no way to try out Pure Barre for just a month without getting penalized and having to pay for a second month. I asked if they would at least downgrade my membership to a less expensive one, but Alex Wright, who owns the Pure Barre studios, refused. He also refused to pro-rate that second month even though I had given notice nine days before the end of my membership term. All because I didn't read the contract. A nasty, expensive lesson learned!

Like all the other reviews stated, Samantha is wonderful. She is a patient, personable and…read moreinformative trainer. I've learned so much and I've just begun meeting with her. She really cares about helping us develop our bodies into their best shape. I can't wait to see where my fitness journey will take me with Sam! Go check her out for yourself!

Woot! MissFit Training is my new jam! Samantha was my personal trainer back at her previous…read morelocation and she is really dillydarn good at what she does. I was dealing with a lot of lower back and leg pain from an accident about a year and a half prior to meeting her and was getting super anxious about returning to my level of activity pre-accident and just simply getting out of a depression that the accident had thrown me into. Samantha listened to my story and tailored a plan to slowly ramp up my strength, agility and flexibility. After four weeks of hard work (gonna give myself five stars for my own effort), my socks were rocked. I was back on the softball field. I was closer to pain-free as I had been in a long time, and it's because Samantha listens, she pushes you to your own goals, she celebrates those goals and creates new ones for you along the way so you never stop wanting to do better for yourself. I worked with her for probably five months and really appreaciated her motivation and support. I'm returning again, from a year+ long haiatus and am looking forward to getting my socks rocked some more. I just started back up yesterday and I'm sore as sh*t as I'm writing this, but I can't wait to get back and get some more a$$kickery done to me.

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

Joined at the beginning of January for the partner challenge which was a great opportunity to have…read moreour results combined and earn our challenge entry fee back. We needed to lose 20 combined pounds in 6 weeks, and complete 30 combined workouts. We did it! The challenge was great, any RTC is unlike any gym or program I have tried before. The coaches and staff know who you are, are kind and accessible, and create curated workouts each day of the week. Highly recommend for ADHD humans who may struggle with maintaining a single routine. Additionally, the challenge came with an actionable diet plan with clearly outlined foods and portions that were real-world applicable. We were so happy with this new way of eating that we plan to continue it post-challenge. I didn't get to work out as much as I would like (my partner did the heavy lifting), but the diet was something I definitely could stick to and didn't have to think about or track every little thing. Highly recommend for someone looking for a place to start, and better with a partner!

I started Challenge to get in shape and to lose 20 pounds in 30 days with Results Transformation on…read moreJanuary 10, 2022. I was concerned about going to public facilities because Covid. This facility focuses on sanitation and keeping the faculty clean and safe for their customers. And to make sure the equipment is clean, YOU ARE RESPONSIBLE FOR CLEANING ANYTHING YOU USE!!!! I suffer with chronic pain all over my body (fibromyalgia/arthritis). I was scared to participate such a rigorous routine and was a bit intimidated. The last time that I had exercised was 2019 (lol). I explained to the staff of my pain and that it may cause me not to perform some of the routines. They were very compelling and encouraging to aid me in improving so that I can be a success and not face discouragement. They made sure they showed me the regular way to do the exercised and the way for those with limitations. At the time of this writing, I am at day 20 of 30 and I enjoy going to workout. I have lost a little over 10 pounds and excited about meeting my 20 pound weight loss goal. I workout 6 days a week and can't wait till Monday to start the week. NO MORE LIMITATIONS!!! THANK YOU RESULTS TRANSFORMATION ~ UNIVERSITY BTW: if you don't show up for class they will call you and or visit you ~LOL! Sign up! It is worth it. And if you lose the specified weight you may get your money back. Say what!!! You can do it! Thank you team University!!! Cynthia

My wife and I absolutely love this gym. We have been coming here for a little over 2.5 years and…read moreenjoy the Crossfit classes and the olympic barbell classes too. After a bad experience at another CrossFit gym in Sacramento, we searched all over the area and landed on CrossFit Sacramento. Jaime, the owner, and the other coaches run great classes, are friendly, patient, and cater to whatever your fitness goals are. The other members at the gym are friendly and supportive. The gym also has a great layout and nice equipment.

Crossfit is my new favorite thing. I started running a year ago and recently decided that I wanted…read moresomething different to challenge me.... I found a groupon and discovered crossfit. I've been going here for 3 weeks now with plans to enroll and continue. Never the same work out twice and everyone is friendly and knowledgeable. This is a great addition for anyone who is looking to be challenged or if you're bored with the same old workout. :)

I've been a member at Purely Hot Yoga for about eight years -- on and off -- but I always find my…read moreway back. I started with hot yoga and somehow evolved into a full-on hot pilates hottie ‍. This studio just gets it. The vibes are upbeat, the classes bring the burn, and I love that I never have to battle a waitlist to get in. Shoutout to my two favorite instructors, Cassie V. and Kaitlin L. -- they bring the energy every single time. The music is always fire -- loud in the best way -- which keeps me moving through tough classes, but everything is still approachable for beginners too. Now for the honest cons: the studio aesthetic isn't quite on par with the newer boutique gyms -- no soft lighting or spa-like design moments -- but it is clean, well-kept, and functional. Also, you won't find all the extra workout accessories that some modern studios offer yet (like weights, Pilates rings, or soft Pilates balls), though I've heard weights may be coming soon. All in all, if you're looking for a no-fuss studio with great instructors, fun music, zero waitlists, and a seriously good sweat, this place delivers.

Visiting family for the holidays and glad to have found Purely Hot Yoga. This is an excellent…read morestudio which offers the original 26&2 series with the perfect room setting and temperature. The teachers are professional with a solid background and offer quality instruction. The community is big here and the space is clean and well put together. I will make this my 'home away from home' studio from now on when I visit the Sacramento area.

For about 2 years I stopped taking care of myself to care for my father. My daughter continued to…read moretrain with Coach Ray. she got faster and stronger. In the meantime my hip begin to ache. I went to the doctor. The doctor said I had severe arthritis in my hip and back . I ignored it, until I cold not ignore it any longer. Since my daughter was already training with Ray , he obviously noticed my decline . He told me he could fix me. I ignored it some more. SMH!!!!! My hips were on the verge of locking. I couldnt lay down in the bed at all. It was to painful. Finally i asked Coach Ray to help because I just couldnt take it anymore. I missed walking., I missed being able to climb the stairs, get in the tub and jusst simply sit down and stand up without pain. I have always told Coach V and Coach Ray that i trusted them. And I meant every word. They transformed me into someone I thought I could never be. But , my pain was so bad, I was not sure this time. that they could transform me. When I tell you that Coach Ray had me in tears. He really made me sob tears of joy Coach Ray knows what he is doing. I feel so much better. I can walk without pain. I can stand up and sit down without pain, sleep in my bed & get in and out of the bathtub without assistance. . The mobility and strength training and stretching was a definite game changer. If you are in need, dont put it off. These two gentlemen made my life better. Thank You Coach V and Coach Ray.

I've been a client of Shape health and Fitness for 17 years! Throughout these years, Vern helped…read moreme meet my physical goals many times! He prepared me to compete at the International level, representing the USA in many international competitions. He took me from 198 pounds down to 129! Across the years, he has guided me through many physical rehabs, major and minor. Although my international competitive career has come to an end, Vern still keeps me as physically ready as I can possibly be to compete at national and local levels. He adjusts my training to accommodate the numerous injuries I've accumulated across the years, so I get as tough a workout as I can possibly handle. His upbeat personality makes all the training fun and interesting. He know exactly how to challenge an older woman's physique to get the most out of it. I can't recommend his studio enough if you really want to make a change in your body.