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    StretchLab

    3.3 (4 reviews)
    Open 9:00 am - 7:00 pm
    Updated a few days ago

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    3 months ago

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    6 months ago

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    1 year ago

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    2 years ago

    I worked with Justin today. Thatdude was good. My legs and hip feel so much looser l. I'll definitely be back.

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    Life Time - Welcome to the Club

    Life Time

    3.2(86 reviews)
    16.7 mi

    Loved Visiting. Fantastic huge facility with in/outdoor pools, indoor pickleball, lots of machines…read morethough older kind wo individual TVs but ceiling mounted and FM tune in so can't listen to tunes same time,and only some have cc on to know what's being said. On-site dynamic stretch therapists with beds by cryo/heat therapy bed, hydro massager both glorious after workout (15 min changeovers, sharing=caring), decent # weights, Olympic weights and machines but could easily get crowded at peak times. LOCKER RMS Individual Steam and Sauna rooms attached to locker rooms supplied with towels, lotion, razors, cotton buds and balls and a well lit vanity station in each set of locker stalls. CAFE and SPA!! All-in-One relaxation with On-site Spa services, and cafe offers more than just customized hot/cold sips but eats too and BILaw loves their sandwiches, ham in particular though we didn't have time to attest to that haha. Wish Life Time would come to Portland OR and Tucson AZ, come on now, both are huge Picklers!

    I have been a member for about a year. The people working there normally nice especially in the…read morecoffee shop and checkin. The sauna is now closed and I went to an employee, Sam, and began expressing my concerns to the constant issues with the sauna. End of it Sam argued, didn't care and said it is my choice to be a member and I could find somewhere else. Sam doesn't understand I do my chemo treatment Monday afternoon and my routine includes coming to the gym for mind body and spirt before the infusion center. This is not about a sauna thing this is about a routine I've been doing for a year and some employee with zero care. Sam didn't know and doesn't care because Sam is all about Sam. Anyway end of the day Sam is right. I can choose any gym and just start a new Monday routine there. Please don't hire anymore like Sam. I just spoke to the manager who took time to hear me. Thank you for listening and hearing my words. She also shared with me her father's journey and hers as a caregiver. Real convo with a caring professional. As long as there is management in place like her this gym will only get better. Thanks lifetime and thanks Sam.

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    Life Time
    Life Time - Photo collage of cryotherapy, hydrotherapy, some circuit training, and protein shake.

    Photo collage of cryotherapy, hydrotherapy, some circuit training, and protein shake.

    Life Time

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    InsideOut Gym

    InsideOut Gym

    4.0(6 reviews)
    1.1 miLenox

    InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

    I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

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    InsideOut Gym - October 29, 2016 13.41.42; I Love Memphis Mural at InsideOut Gym, 2162 Courtland Pl, Memphis, TN 38104

    October 29, 2016 13.41.42; I Love Memphis Mural at InsideOut Gym, 2162 Courtland Pl, Memphis, TN 38104

    InsideOut Gym - Angela wins Tour de Midtown and the brand new bike.

    Angela wins Tour de Midtown and the brand new bike.

    InsideOut Gym - TRX for anyone and everyone!

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    TRX for anyone and everyone!

    East Memphis Athletic Club - Our Front Door may look small, but there's over 12,000 sq ft of Fitness Area waiting for you!

    East Memphis Athletic Club

    4.1(10 reviews)
    5.6 miBrennan

    Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

    I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.

    Photos
    East Memphis Athletic Club - Our Group Fitness Classes are led by the BEST instructors in Memphis!

    Our Group Fitness Classes are led by the BEST instructors in Memphis!

    East Memphis Athletic Club - Had a hard workout?  Enjoy our Saunas!

    Had a hard workout? Enjoy our Saunas!

    East Memphis Athletic Club - Our FOCUS Transformation Program  Gets RESULTS!

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    Our FOCUS Transformation Program Gets RESULTS!

    StretchLab - fitness - Updated May 2026

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