This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.

Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.

CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to…read moreMechanix every day!

I am attending their CrossFit Foundations and I would highly recommend this for anyone of all…read morefitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you to want to come back and provide the needed instructional training to get the most out of your work out. The entire training team is top notch and great to work with.

InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

Had a great time! If you're looking for a fun way to sweat and burn some calories, this is the…read moreplace. Not necessarily a class for experienced kickboxers. Rodd was my instructor and he made the class fun & entertaining. Watch out for his dad jokes!

This place is truly amazing. Great workout, non-intimidating and welcoming atmosphere, AND you feel…read morelike you come out of class knowing how to protect yourself (as a woman, I certainly feel this). Zach is amazing and very understanding, all of the instructors are nice, helpful and invested in your fitness journey. This is an excellent workout, where you'll leave dripping sweat, and feel stronger than when you came in. Additionally, this is a great and healthy means of stress relief. It really is a gem in Midtown! Pro tip: eat a light snack beforehand, come hydrated, and bring water - you'll need it!

I've been coming here almost a month and.l the location is very convenient. It's not crowded, but…read moredoes get buys in the evening after work. I like that it is a smaller gym, but they definitely have what you need. I can spend time with my trainer and not feel rushed. Robert is very helpful when I have questions and my trainer Justin is just as helpful!

I love working out at Better Life Training Fitness and Nutrition in Trinity Commons. The location…read moreis great! My trainer, Daavon Grayson, is awesome! And, the manager, Robert Conklin, takes great care of the facilities. The energy & enthusiasm is contagious!

I recently moved from LA to Memphis. After shopping around the Memphis area, I found this and I…read morelove it. The atmosphere is great the members are so much fun to be around. My fitness is definitely moving forward and I wouldn't look for another place. I been a member for a little over a year. This place keeps getting better and better. This Gym is under new ownership and a new location. The website is updated with address and information about the gym.

Given its limited space there is not enough equipments as compared to other Y's but I can…read moredefinitely enjoy the machine's newness. Also the employees were very warm and inviting. I enjoy the locker's keypads instead of holes for a traditional locks. This is nice because I end up losing my locks a lot. Overall, great little gym in a nice area. I love getting a workout in while I visit the Crosstown Concourse.

It's time now to share the wealth I'm posting this at night…read morewith stealth So you've all been waiting To see my Gym rating I'm giving 5 stars to Church Health If your church does not constantly demand donations, then your Church Health is probably good. If they are always asking for money, then either your Church Health is bad, or your Church Head is greedy. Or both. One of the better YMCA facilities I have found anywhere in the country with a shiny brand-new locker room and a lot of really shiny brand new things. They have cool combination lock concepts and it is actually very easy to use, and there are about 7,000 sets of instructions posted all over the locker room just in case you forget the very simple straightforward way of locking it up - as opposed to Louisville where they have lockers that basically just lock your stuff away and never give them back until you call the manager to come and let you in. Anyway I was happy that they had a cable machine even though it wasn't the best one. There is no chest exercise machine but they had a little bit of everything else and even though they're using a cheaper not-so-great company to provide the equipment it hardly ever gets used to it's all in very good working condition for the most part. The weights are the kind that I don't really like but at least nobody is hardly ever using them, and they're in front of the mirror and they have a few benches here so I'd say the gym has done pretty well for itself. I think it's a fantastic facility that just needs some more people to come and join to keep it going and justify all the good stuff they have here. One of the thing that it needs though is better parking. It's so hard to find parking out here, and then a long walk to the door and up the steps to get into the facility. Better to use the elevator if you're carrying a lot or not great at walking. It also has ridiculously friendly employees and I really appreciate that. They were extremely nice to me and I would definitely come back and use this particular YMCA in future especially considering that parking is free here if you can actually find it, whereas it's expensive downtown. Somewhere between 4 and 5, but I'll go with 5 because they're so nice and more people should be members.