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Olive Branch CrossFit

5.0 (5 reviews)
Open • 5:00 am - 7:00 AM, 4:30 pm - 6:30 PM

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Services - Olive Branch CrossFit

Group fitness

Virtual fitness classes

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Recommended Reviews - Olive Branch CrossFit

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5 years ago

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74
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5 years ago

Exceptional gym. One of the best boxes around. Great coaches and a really welcoming athletes.

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65
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13 years ago

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8 years ago

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DeSoto CrossFit

DeSoto CrossFit

5.0(3 reviews)
7.0 mi•Southaven

Life-changing experience...especially for those motivationally challenged to routinely work out…read more(hard) at the gym or at home with their own equipment. This is basically a group version of a personal training session (so much cheaper) in my opinion, but the workouts are always changing. What's also very cool about it is that you sign into an app. and log your results every session; this way, you can track your performance over time and gradually see how well you're improving. The trainers are very knowledgable, and -though the majority of workouts are high intensity and timed -you can go at your own pace. It's for all age groups, and I promise you won't regret it if you stick with it; you'll only get better, faster, and stronger. I'm addicted!

Everyone's fitness journey is unique. You have to do what works long term for each of you. This…read moreis what works for me. For around 100 dollars a month you can go to classes 6 days a week with multiple classes each day to pick from to suit your schedule. Each class has an instructor to teach , inspire, and give advice on proper form . Each night at 9pm the wod (workout of the day) is posted. To me it's exciting to see what the next days workout is going to entail . You can log in from a smart phone app and check the wod and to post your results - and see how you scored against your workout family. Its a fun environment . Lots of friendly people and knowledgeable instructors. If your having trouble with motivation at a regular gym - come here. Motivation is through the roof. I've lost 35 pounds since April and put on good bit of muscle. Down from 38 to 33 jeans in 8 months. Feel stronger and have more energy than I've had in 20 years.

Shed Fitness East Memphis - I'm in the purple shirt in front of lululemon.

Shed Fitness East Memphis

4.0(4 reviews)
8.5 mi

I personally went to a fitness event with them in the front parking lot of lululemon and I brought…read moremy plus size friend. My friend and I pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude. Might be a good place to go if you're already slim or fit. Not a great place to go for people like me, people who just got back into working out. I experienced an extremely unwelcoming culture to plus size people which is odd for a gym. At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted. The only photo I was in was a group photo. SHED reported my review to Yelp and they took down my original review citing that I wasn't actually at this event. I'm posting a PHOTO that matches my Yelp photo of myself at this event. There were snacks and drinks (smoothie king & Celsius) inside but that doesn't make up for the treatment. I also reported this to lululemon who sent me a personal apology to my email so shout out to them.

Love the workouts. Great trainer. I will go back for sure. Classes are challenging but anyone can…read moreget through it. Gym was very nice.

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Shed Fitness East Memphis
Shed Fitness East Memphis

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InsideOut Gym

InsideOut Gym

4.0(6 reviews)
13.1 mi•Lenox

InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

Photos
InsideOut Gym - October 29, 2016 13.41.42; I Love Memphis Mural at InsideOut Gym, 2162 Courtland Pl, Memphis, TN 38104

October 29, 2016 13.41.42; I Love Memphis Mural at InsideOut Gym, 2162 Courtland Pl, Memphis, TN 38104

InsideOut Gym - Angela wins Tour de Midtown and the brand new bike.

Angela wins Tour de Midtown and the brand new bike.

InsideOut Gym - TRX for anyone and everyone!

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TRX for anyone and everyone!

Olive Branch CrossFit - intervaltraininggyms - Updated May 2026

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