Love love love this gym!!!! So glad to have found them. My husband and I started in July of his…read moreyear with no regrets. They offer many class times and workout options to cater to your abilities. No intimidation, you will find a very supportive and welcoming environment. Childcare is a plus and a motivating factor for us signing up. A very good addiction

From the owner: Improving health, fitness, and quality of life by building strength and mobility with constantly…read morevaried functional movements.

Going to the gym is more interesting if you add boxing and kick boxing to your exercise routine. I…read morehave found the staff to be friendly and accommodating! They encourage you to come which is part of the fitness battle! Being older I appreciate the culture of friendliness and go at your own pace! Anyone I have met has been extremely nice. Working out there goes by quickly and it gets my cardio in for the week! I recommend this place if you want a unique work out!

DO NOT WASTE YOUR TIME OR MONEY - UNQUALIFIED INSTRUCTORS AND HORRIBLE OWNER/MANAGEMENT. Please…read moreread my full review to get a better idea. I'm happy to answer questions if you have any upon reading this review. My email is Courtney.bland01@gmail.com. I posted a Facebook comment on the gym's FB page congratulating one of the instructors who was graduating and moving away. I actually congratulated that individual on his accomplishment, but I also commented that maybe we would see more classes offered taught by one of their most loved instructors. Fairly immediately, my comment was liked by others (positive feedback), but then quickly deleted by management. The following day, I sent a private message. The owner (Butch) contacted me and asked that I give him a call. Apparently, I didn't phone him quick enough, so then I got a threatening message saying my membership would be terminated if I didn't call by the end of the week. I'VE ATTACHED SCREENSHOTS OF THE CONVERSATION. He is a coward who doesn't accept CONSTRUCTIVE criticism. He is unable to separate his emotions from running a business. He flat out refuses to put a suggestion box in the gym for anonymous feedback. Instead, he claims to rather have feedback given to him verbally or in-person. As you can imagine, not everyone is comfortable providing feedback in that manner. Take it from me though, if you want to work out at this gym, don't provide any feedback unless it's 100% positive. Anything less and he'll cancel your membership. ‍ I've also been told he canceled someone's membership for commenting that the new hire instructors were not qualified. On the subject of instructors, there are only 2 instructors worth going to and they are very rarely scheduled (I'm happy to provide their names if you want to contact me). The rest are simply former kickboxing members turned instructor who have no real qualifications and terrible music selection for a high-intensity workout! Try the Quince or midtown locations -- more qualified instructors and better management who actually LISTEN to their members!

This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.

This gym 'almost' makes we wish I lived in Tupelo! If I were a local, this would certainly be my…read moregym of choice. These guys get after it, but seem to have so much fun doing it. I dropped in for a 4p Friday afternoon WOD and had a great time. The coach (Tracy) and fellow CrossFitters alike were encouraging and engaging. I emailed ahead of time for the drop-in policy and got a quick and enthusiastic response with detailed directions to the gym. Without the instructions, I may have questioned if I had come to the right place. It's in the back of an industrial park, and with weather and traffic at my time of arrival was a little hard to see from Main St. I'd recommend this gym to anyone in town for a visit or anyone locally looking for a cool place to train! Great job CrossFit Tupelo, I'll be back.

Very welcoming environment. I was intimidated at first since the reputation is that "only fit…read morepeople do cross fit". There are people of all levels. I'm a beginner and I felt they pushed more than I though I could. Very knowledgeable staff. Will continue going. Absolutely recommend.

I fell in love with F45 the first week I was there. The workouts are amazing but it's the people…read moreand trainers that make it the best place to workout. We encourage each other to be better and do better. It's a family that helps each other be the best they can be but also to add that extra push when needed! Come to F45 Wolfchase, you won't regret it!!

From the owner: F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per…read more45-minute session.

Life-changing experience...especially for those motivationally challenged to routinely work out…read more(hard) at the gym or at home with their own equipment. This is basically a group version of a personal training session (so much cheaper) in my opinion, but the workouts are always changing. What's also very cool about it is that you sign into an app. and log your results every session; this way, you can track your performance over time and gradually see how well you're improving. The trainers are very knowledgable, and -though the majority of workouts are high intensity and timed -you can go at your own pace. It's for all age groups, and I promise you won't regret it if you stick with it; you'll only get better, faster, and stronger. I'm addicted!

Everyone's fitness journey is unique. You have to do what works long term for each of you. This…read moreis what works for me. For around 100 dollars a month you can go to classes 6 days a week with multiple classes each day to pick from to suit your schedule. Each class has an instructor to teach , inspire, and give advice on proper form . Each night at 9pm the wod (workout of the day) is posted. To me it's exciting to see what the next days workout is going to entail . You can log in from a smart phone app and check the wod and to post your results - and see how you scored against your workout family. Its a fun environment . Lots of friendly people and knowledgeable instructors. If your having trouble with motivation at a regular gym - come here. Motivation is through the roof. I've lost 35 pounds since April and put on good bit of muscle. Down from 38 to 33 jeans in 8 months. Feel stronger and have more energy than I've had in 20 years.

CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to…read moreMechanix every day!

I am attending their CrossFit Foundations and I would highly recommend this for anyone of all…read morefitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you to want to come back and provide the needed instructional training to get the most out of your work out. The entire training team is top notch and great to work with.

was charged $160 to cancel! When I first looked into canceling 2 weeks prior it was $90 - then went…read moreup to $160 (and you can still use the studio for 2 month - super helpful when you are out of area). I joined over a year ago and had to cancel due to a job move. I asked specifically when I joined if there was a fee to cancel and was told that after the 3 month contract period there were no penalties or I could opt for a hold on the membership for $9 a month.

The BEST exercise experience I've ever had. Hands down. Not only does infrared heat improve your…read moreoverall circulation and boost your immune system, it also makes you sweat out all your toxins and allows you a clear mental state-- which is VERY important, especially in these times. The personal trainer experience at this price is unbeatable and being in your own sauna with your own HOTWORX mat helps you feel safer too! Also let me say, the staff is amazing. Very nice, always asking me how my work out was- which makes me feel like they really CARE! You can book on the app in advance and also track your caloric burn which is really fun and a personal goal to beat my previous day's burn and after burn!

24 hour access, semi private workouts, 12 options to choose from and free weight area. very clean!read more

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

When I'm not working, relaxing, dining, or volunteering, this is where I am…read more DAC has the essentials I need to stay in shape--or lately--take fitness to the next level. They have gear for everyone, except the hardcore powerlifter (meaning no 100 lb plates, jack racks, platforms, bar jack for deadlift loading, competition bench, or chalk stand.) They DO have squat racks, Smith machines, flat and incline benches, a range of dumbbells up to 140 lbs, and an array of basic HammerStrength machines. The bonus for me is that they have FreeMotion machines, which are the bomb for plane-and-range-of-motion training. They've also got assorted tubing, medicine and stability balls, and Bosus. In case someone from DAC reads this, it would be super-cool if you could install a TRX rack or two. Approximately half the work-out space is devoted to cardio machines, and there's an upstairs where classes are held. I always thought DAC was great for families. It's located at Cox Park where the baseball and soccer fields are. So, it's convenient if the family is involved in those activities as well. However, they do not have a pool; nor do they have a sauna, steam or whirlpool. No big deal for me, but some people demand those things.

We joined dac back in May having been 8 years at lifetime fitness it was a big change but we…read moreabsolutely love it. It's smaller more of a hometown feel and we love the early am weekday classes with Taylor and Kendall. Everyone knows your name This will be our last gym we join