Clean environment, friendly members, family oriented, great kids program, safe convenient location,…read moreknowledgeable instructors, dropping the mic now...

Great environment overall. Everyone makes you feel comfortable. The coaches are awesome and the…read morepeople quickly become like family. Don't miss out if you're looking to get in shape. Come check out a class.

This will be a short review - primarily for the owner, Brooke…read more I live in Fort Lauderdale and was in search of a boxing gym. I was going to be in Memphis over the Christmas holidays and sent an email. Received a response from Brooke the same day encouraging me to drop in. Wanted to ensure that I created the proper approach, so I asked about the cost to attend a few drop-in classes while in town. She provided information on Bot's Boxing which operates from the same building at Memphis Judo. Brooke was very welcoming and instead of payment, asked for a review of their facility, instructors and the environment. My 5 Star rating speaks for itself, and i look forward to returning to the business when I'm in Memphis again.

I signed up here for the jiujitsu class in August, and have honed my skills and confidence in this…read moreshort time since then. Along with the incredible fitness benefits, I've developed an awesome group of peers and training partners, this gym really is like a big family once you stick around a while and get familiar with everyone. I've fallen in love with this sport/art, and the community here makes it even easier to keep coming back as often as possible.

Terrible business practices…read more Signed up because they offered it as " no risk, quit anytime" , but in the fine print it said quit anytime after 6 months. So we had to pay a cancelation fee and their process to cancel was bizarre and shady at best. The entire process is designed to rip you off and it is unfortunate as the place really does have promise. Disregard the 5 star review from Natalie C , she is buddies with the owner.

ATTENTION OLE MISS STUDENTS AND PARENTS!!…read more ********************** BEWARE!!! ************************ The owner has a system in place that targets out of state college students and parents with his dishonest business model. He knows it will be difficult for you to try and collect a few hundred dollars from him and his business if he just keeps billing your card after you try and cancel your membership. DO NOT by any means sign a contract or allow them to auto draft your payment method. This business is so sketchy, I would trust third world tap water before trusting these people. If you absolutely MUST go to this place, don't sign a contract and see if they will accept cash in an envelope each month.

Had a great time! If you're looking for a fun way to sweat and burn some calories, this is the…read moreplace. Not necessarily a class for experienced kickboxers. Rodd was my instructor and he made the class fun & entertaining. Watch out for his dad jokes!

This place is truly amazing. Great workout, non-intimidating and welcoming atmosphere, AND you feel…read morelike you come out of class knowing how to protect yourself (as a woman, I certainly feel this). Zach is amazing and very understanding, all of the instructors are nice, helpful and invested in your fitness journey. This is an excellent workout, where you'll leave dripping sweat, and feel stronger than when you came in. Additionally, this is a great and healthy means of stress relief. It really is a gem in Midtown! Pro tip: eat a light snack beforehand, come hydrated, and bring water - you'll need it!

Total Fitness Kickboxing is hands down one of the best fitness decisions I've made…read more The instructors are full of awesome--every single one brings their own unique style, but what stands out most is the shared dedication, energy, and passion they all bring to every class. You feel it the moment you walk in. They are friendly, motivating, and consistent, whether you're a first-time member or someone who's been training for years. As an evening dedicated member, I rotate through classes with Greg, Abe, Wes, Marlon, and Chase, and that variety keeps workouts fresh while still delivering a serious full-body burn every time. No two classes feel the same, but the quality never drops. The diversity and inclusiveness here truly matter--you're supported, pushed, and encouraged at your own level. And for the membership rates, the value is unmatched considering the intensity and effectiveness of the workouts. You get strength, cardio, stress relief, and confidence all in one. One small suggestion: It would be helpful if the weekly class schedule was sent automatically via text or email, so members always have quick access and reminders without having to search for it. Overall, this is a gym that shows up for its members, builds community, and delivers results. Highly recommend--whether you're just starting or staying committed long term.

What an awesome gym. Friendly staff, clean and professional facility and an amazing workout.read more

Perfect place for a total workout. Great cardio and muscle building. I recommend this for all peopleread more

After doing boxing in another state, then moving back to Memphis, I wanted to get back into the…read moregym. I love love love this group of Fitness Kickboxing! It's a great price for several classes offered each week, plus you can attend classes at any of the 3 locations! I've attended the East and Bartlett locations, and both have been incredibly positive and motivating experiences. You are guaranteed to leave worn out but simultaneously energized! I used to say punching the bag was my favorite but overall it's the mindset behind pushing yourself past your 100% to reach new levels in physical and mental health! Get in here! Try it out!

I came to this gym in 2019, and haven't stopped going since! It is a great environment. The members…read moreare always encouraging, the trainers are always pushing me and encouraging me, as well as teaching me good technique. This place ignited my passion for living a healthy lifestyle! Really couldn't ask for a better gym home! Plus kickboxing is an amazing workout!

From the owner: 9Round is a fitness studio in Jackson offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!