Going to the gym is more interesting if you add boxing and kick boxing to your exercise routine. I…read morehave found the staff to be friendly and accommodating! They encourage you to come which is part of the fitness battle! Being older I appreciate the culture of friendliness and go at your own pace! Anyone I have met has been extremely nice. Working out there goes by quickly and it gets my cardio in for the week! I recommend this place if you want a unique work out!

DO NOT WASTE YOUR TIME OR MONEY - UNQUALIFIED INSTRUCTORS AND HORRIBLE OWNER/MANAGEMENT. Please…read moreread my full review to get a better idea. I'm happy to answer questions if you have any upon reading this review. My email is Courtney.bland01@gmail.com. I posted a Facebook comment on the gym's FB page congratulating one of the instructors who was graduating and moving away. I actually congratulated that individual on his accomplishment, but I also commented that maybe we would see more classes offered taught by one of their most loved instructors. Fairly immediately, my comment was liked by others (positive feedback), but then quickly deleted by management. The following day, I sent a private message. The owner (Butch) contacted me and asked that I give him a call. Apparently, I didn't phone him quick enough, so then I got a threatening message saying my membership would be terminated if I didn't call by the end of the week. I'VE ATTACHED SCREENSHOTS OF THE CONVERSATION. He is a coward who doesn't accept CONSTRUCTIVE criticism. He is unable to separate his emotions from running a business. He flat out refuses to put a suggestion box in the gym for anonymous feedback. Instead, he claims to rather have feedback given to him verbally or in-person. As you can imagine, not everyone is comfortable providing feedback in that manner. Take it from me though, if you want to work out at this gym, don't provide any feedback unless it's 100% positive. Anything less and he'll cancel your membership. ‍ I've also been told he canceled someone's membership for commenting that the new hire instructors were not qualified. On the subject of instructors, there are only 2 instructors worth going to and they are very rarely scheduled (I'm happy to provide their names if you want to contact me). The rest are simply former kickboxing members turned instructor who have no real qualifications and terrible music selection for a high-intensity workout! Try the Quince or midtown locations -- more qualified instructors and better management who actually LISTEN to their members!

Great place to learn Jiu Jitsu. Everyone is very friendly and welcome you in. From the first day…read moreyou are made to feel like part of the team, you never feel like the new guy or outsider.

I was traveling through the Muscle Shoals area today, and saw this school. So I called their…read morenumber and asked if I could attend a class as a guest. The instructor welcomed me with open arms, and then, because it was a smaller class tonight, spent most of the time personally instructing me and working on any questions I had. One of the best Jiu Jitsu experiences I have ever had!

This place has been the single most influential part of my son's life the last 3 years. As a…read moresingle mother, I am always looking extracurricular activities for my boys. Specifically ones who are positive outside influences who can not only be fun for the boys, but ones that can give them life lessons and reinforce my goals as a parent. Since my son has been taking classes here, he has learned confidence, stayed physically fit and become stronger, learned self-discipline and self-defense, made amazing friends, has overcome failures and come back stronger, and has goals of becoming a business owner and owing his own martial arts school. I don't exaggerate when I say this place has been life changing for both my son and myself and I am forever grateful. Champion Martial Arts is not just a karate school, they are family and have helped me raise my son into the respectful, goal oriented, kind, strong, resilient, confident, young man he is.

I have my four daughters taking lessons here, and I love the focus on discipline and confidence…read morebuilding. Would recommend to anyone with children looking to get them active and moving, while also learning important life skills they won't learn at school.

If you want to get in shape...this is your place…read more I am legitimately terrified of the classes here, but I know with every fiber of my being that if I want to lose weight, feel great, and kick some ass, this is where to go. You can lose upwards of 500 calories a class and sometimes people tell me that and I look at them all skeptical...but there is no doubt here...at all. I can barely walk the three days afterwards. Just bought some pink gloves and wraps so I can go here on the regular! I'm getting in shape, y'all!

Are you out of shape? Are you "kind of" in shape? Are you super fit?…read more Are you a masochist? Whatever the case....if you live near this place and you're looking for a fun way to get in shape (treadmills are BORING) - check it out. I am visiting from out of town this week and I needed a place to work out....b/c all I do is eat when I'm in Memphis. I just happened to find UFK online via martial arts search and I'm glad that I did. They just moved to a new location and the facility is very nice. I've been taking the kickboxing classes every day this week and...YES!! I'M SORE! The lactic acid buildup is fabulous. The bags that they use are muay thai bags - so they're VERY solid/hard....great for conditioning the shins (if you plan on using them as lethal weapons). Every class I've taken this week has been different - Tony and John shake things up, keep it interesting, keep you moving....and if you're not soaked by the end of class, you're slacking. They also do personal training and other martial arts. Highly recommended.

Cannot say enough good things. Great class selections! There are cycling, boot camps yoga, stretch…read moreclasses, lifting, pop up dance classes and barre and I know I am missing a few. Wonderful and supportive instructors and community.

LiveFit has been absolutely life changing for me. It's my 'happy place' where I feel welcomed and…read moreencouraged every day. The staff truly cares about you and your fitness journey and want nothing more than to help you achieve your goals!

Total Fitness Kickboxing is hands down one of the best fitness decisions I've made…read more The instructors are full of awesome--every single one brings their own unique style, but what stands out most is the shared dedication, energy, and passion they all bring to every class. You feel it the moment you walk in. They are friendly, motivating, and consistent, whether you're a first-time member or someone who's been training for years. As an evening dedicated member, I rotate through classes with Greg, Abe, Wes, Marlon, and Chase, and that variety keeps workouts fresh while still delivering a serious full-body burn every time. No two classes feel the same, but the quality never drops. The diversity and inclusiveness here truly matter--you're supported, pushed, and encouraged at your own level. And for the membership rates, the value is unmatched considering the intensity and effectiveness of the workouts. You get strength, cardio, stress relief, and confidence all in one. One small suggestion: It would be helpful if the weekly class schedule was sent automatically via text or email, so members always have quick access and reminders without having to search for it. Overall, this is a gym that shows up for its members, builds community, and delivers results. Highly recommend--whether you're just starting or staying committed long term.

What an awesome gym. Friendly staff, clean and professional facility and an amazing workout.read more

These are the nicest, most welcoming folks ever. I wanted to take Krav for years ... but found…read moreevery reason not to. Figured I'd look like a dork, wasn't fit enough, old gym injuries would slow me down, and more. Finally scheduled a class and it was one of the best decisions I've ever made. The people are very friendly and they'll get you started no matter what level you're at. You won't regret visiting!

My son has been training at Midtown Krav Maga and Jiu Jitsu for over a year in the kids' classes…read more Josh (the owner) and all his instructors are awesome with the kids. It has really improved my son's confidence and coordination, and it's a relief to know he's able to defend himself if need be. The kids' classes are both krav maga and bjj (they have classes 4 evenings a week, with a gi two days, without a gi the other two), so they get grappling and striking experience. After his first class, my son said he enjoyed it and would like to come back. A year later, he has a 6 foot tall grappling dummy, a punching bag, mats for grappling in the living room, and he told me when he grows up he wants to own a krav/bjj gym. So I recommend Midtown Krav Maga and Jiu Jitsu to anyone looking for a positive, practical way for their kids to learn self defense and maybe find a new obsession.

Loved Visiting. Fantastic huge facility with in/outdoor pools, indoor pickleball, lots of machines…read morethough older kind wo individual TVs but ceiling mounted and FM tune in so can't listen to tunes same time,and only some have cc on to know what's being said. On-site dynamic stretch therapists with beds by cryo/heat therapy bed, hydro massager both glorious after workout (15 min changeovers, sharing=caring), decent # weights, Olympic weights and machines but could easily get crowded at peak times. LOCKER RMS Individual Steam and Sauna rooms attached to locker rooms supplied with towels, lotion, razors, cotton buds and balls and a well lit vanity station in each set of locker stalls. CAFE and SPA!! All-in-One relaxation with On-site Spa services, and cafe offers more than just customized hot/cold sips but eats too and BILaw loves their sandwiches, ham in particular though we didn't have time to attest to that haha. Wish Life Time would come to Portland OR and Tucson AZ, come on now, both are huge Picklers!

I have been a member for about a year. The people working there normally nice especially in the…read morecoffee shop and checkin. The sauna is now closed and I went to an employee, Sam, and began expressing my concerns to the constant issues with the sauna. End of it Sam argued, didn't care and said it is my choice to be a member and I could find somewhere else. Sam doesn't understand I do my chemo treatment Monday afternoon and my routine includes coming to the gym for mind body and spirt before the infusion center. This is not about a sauna thing this is about a routine I've been doing for a year and some employee with zero care. Sam didn't know and doesn't care because Sam is all about Sam. Anyway end of the day Sam is right. I can choose any gym and just start a new Monday routine there. Please don't hire anymore like Sam. I just spoke to the manager who took time to hear me. Thank you for listening and hearing my words. She also shared with me her father's journey and hers as a caregiver. Real convo with a caring professional. As long as there is management in place like her this gym will only get better. Thanks lifetime and thanks Sam.

Had a great time! If you're looking for a fun way to sweat and burn some calories, this is the…read moreplace. Not necessarily a class for experienced kickboxers. Rodd was my instructor and he made the class fun & entertaining. Watch out for his dad jokes!

This place is truly amazing. Great workout, non-intimidating and welcoming atmosphere, AND you feel…read morelike you come out of class knowing how to protect yourself (as a woman, I certainly feel this). Zach is amazing and very understanding, all of the instructors are nice, helpful and invested in your fitness journey. This is an excellent workout, where you'll leave dripping sweat, and feel stronger than when you came in. Additionally, this is a great and healthy means of stress relief. It really is a gem in Midtown! Pro tip: eat a light snack beforehand, come hydrated, and bring water - you'll need it!

TFS is a fantastic place to reset and recharge. Unpretentious, warm, welcoming and inclusive. The…read morestaff constantly strives to make my stay enjoyable. The variety and abundance of activities allows me stay engaged, learn new things, or simply relax and take in the beautiful scenery. I highly recommend TFS. This is my third visit and I will return. Each time I leave, I wish I could stay longer.

I was fortunate enough to go here for a company trip for a week…read more The staff jokingly refers to it as "fat camp" - and it totally is - but they are very friendly and supportive of people of all sizes. It's not uncommon for people to stay here for 12 weeks and lose 50-some pounds! The grounds are beautiful, complete with hiking trails, a natural bridge, and an ICE CAVE. They serve you healthy meals, about 1300 calories a day, but I never felt starved. You even get dessert. And if you're tempted to cheat, the nearest town is 10 miles away haha. During the day they have exercise classes, nutrition tips, and a couple of other random activities. All events are optional. The classes aren't too intensive - I thought they were pretty comparable to what you might get at your local YMCA. It's definitely an early-to-bed and early-to-rise type of place - breakfast is at 6:45 am and they don't have any activities after 6:45 pm. Everything is taken care of for you here so you can just focus on being healthy. I'd imagine it would be a good place to get some work done if you are a student, writer, programmer, etc. They have COVID-19 protocols in place and say that they haven't had any cases yet. The guests don't always follow them, but what can you do?