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    Recovery Training

    5.0 (1 review)
    Open 7:00 am - 7:00 pm

    Services - Recovery Training

    Personal training

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    10 years ago

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    Ask the Community - Recovery Training

    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    3.3(4 reviews)
    15.6 miMidtown

    As a professional trainer and fitness coach with over 30 years in the industry, I don't give out…read morepraise lightly -- especially when it comes to mobility and corrective work. Great PT-level practitioners are hard to find. That's why I was extremely impressed with StretchLab Midtown Memphis. My Flexologist, Tapanga, clearly has a strong background in physical therapy and sports performance. She was highly educated, attentive, and intentional with every stretch. She identified tight areas quickly -- particularly compensations I've been managing in my glutes and hips -- and worked methodically to release them. By the end of the session, I experienced measurable increases in range of motion in areas that have historically limited my performance. For serious athletes, competitive lifters, and high-performing professionals who value their mobility as much as their strength, this place should absolutely be part of your routine. Even if you're simply trying to get back into fitness safely and intelligently, this is a powerful addition to your program. StretchLab Midtown is a hidden gem. If you care about longevity, performance, and moving well -- don't overlook this place.

    I would like to start off by saying the guy that did my actual procedure was GREAT!!!…read more Now the lady/ so call GMGR. is rude as hell and terribly unprofessional with that being said Union is not the place to go for the experience. I repeat don't go to Union location they will swindle you out your MONEY. She want give you her name but trust me I want stop til I get to the bottom of this and hopefully her rude ass can be shutdown and the guy who works there can go to another location or run that location he was GREAT!

    Photos
    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    Recovery Training - healthtrainers - Updated May 2026

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