This workout is amazing. You are able to get the feel of a hour+ workout in a period of 20-25…read moreminutes. when I leave my arms and legs are shaking and spent. The place is always clean and the trainers are very informative and professional. I highly recommend.

From the owner: FastFit in West Lake Hills delivers real results in just 20 minutes, twice a week. Using Adaptive…read moreResistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.

Jenni Westerfeld is intelligent, generous and a fantastic coach! I used her services while I lived…read morein Austin for several years and am STILL relying on her long distance for her great advice and skillful insights! I also lost a lot of weight (45 lbs.) and she is part of the support system I used to do this. She is open minded and very "panoramic" in how she approaches problems and sees issues for what they are right in front of her rather than relying on any formulaic, rigid approach. I also appreciate that she has the right balance--she is neither too "heebie jeebie" (too New Age-y) but she is not like a military Army sergeant either. She is honest and forthright in her approach and very accepting of where you are. One of the absolute best coaches/personal trainers I've ever worked with and I have worked with several over the years...which is why I still check in with her on a regular basis.

From the owner: My name is Jenni Westerfeld. I am a Certified Personal…read moreTrainer and Corrective Exercise Specialist in Austin, Texas. I enjoy working with individuals and small groups of all ages. We train in a private studio conveniently located near downtown but surrounded by nature. The emphasis is on developing a functional, fit and healthy body by restoring good posture and core strength, improving balance, flexibility and stamina. Sound nutrition and a positive approach to lifestyle are an integral part of the program. And it is FUN!

I'm only what, 2 months in with this new little gym. It is a far cry from the massive, corporate…read moreLifeTime Fitness South that I had spent the last 18 month at. I was really looking for more personal, nutrition and data driven results. It's great that your trainer is telling you that you look great and strong, but what do the numbers say? The InBody machine they had there, is here as well. Curious why my trainer at LT never regularly used it in my regime. We met with the owner Chris and he offered us a complimentary workout with one of the trainers to get a feel for the place. That wasn't necessary really. We somewhat knew what we looking for and Evolve seem to have all the stuff we really needed, without the pretentiousness. My treadmill was there, they have heavy stuff to pick up and throw around. Machines for all kinds of stuff. A massive half tire thing, that actually looks dangerous to me. :) Chris's interview with us was personal and direct. I liked that as well. He took his time, listened and asked for our availability and when to start the first complimentary session and we discussed the packages available. This was a wow moment. A 6 month commitment meant that our PT hour was $79.99, no monthly gym fee and I could come and go as I please. Jaw drop. We were paying $150 an hour, plus a monthly gym fee 3x's a week. Although to be fair, I had recently moved to a Medicare Membership at LT so no gym fee, but restricted hours. Ok, interest was peaked. I went to my first session with Celeste. We spent the entire hour working on my balance and stretching. I was like, ok no weights? I regretted that thought when I got home a few hours later when my muscles had some aching, a signal that something good was happening that worked. Her style was to get me in touch with my core and she was surprised, as was I, why my past trainer experience didn't touch on that. Using my own stomach kettle bell or medicine ball as "The Weight" makes sense. I have used very little physical weight these past two months. I am doing a lot of Yoga it seems when I train with her. Mandatory stretching before working out, in addition to me getting on the treadmill before we start. The Yoga is teaching me to be in touch with my body and muscles, I like that as well. Celeste may be younger, but she has knowledge and experience which is what matters to me. She is now taking a keen interest in our diet. We are looking at recipes and dietary concerns. She cautioned me on my style, which was 1670 cals a day and reminded me that slow and easy wins this race. Again, good logic. Most important she has a laugh with me while I clumsy work my way through the gym like a drunken Shrek at a rave. Nice reassuring smile and very quiet speaking so I have to pay attention more. Communication. The owner is there often and when he sees me, he always checks in with me and asks how I am doing. I get reminders on the gyms personal app and text's from Celeste checking in on me. A very important app is the InBody app. I can already see the improvement in my body, which is a total motivator. Such a simple thing and a great, honest feedback tool. It feels good to support a local business and not a corporate conglomerate as well. Let's keep on keeping on!

Best group of trainers I've ever come across. The owner -Chris Protein, (yes, that's his real…read morename!) is very good at what he does! The massage therapist is also a trainer and this means you can go and sweat for two hours and then get a sports massage afterwards. There's a boxing bag down there that you can't help from not hitting it, just don't stand too close or the bag will snap you pretty good on the nose. They also have an onsite sports PT as well. Great equipment, professional, and you'll WANT to work out there!

My daughter and I have been working with coach Ahmadi for a few months now and are seeing real…read moreimprovement. High recommend Sean!

I was referred to Sean in 2013 a few incidents involving my bike resulted in PTSD. I went from…read morebeing an avid rider of 12 years to struggling unsuccessfully to clip in and ride a block from my house. I tried everything I could think of for a couple months before I was introduced to Sean. I was told if anyone could get me back on my bike, it was him. ~45 days later I was riding again thanks to his patience and belief in collaborating with other professional resources. Sean really believes that fitness isn't just about strength or cardiovascular endurance. Those are just 2 pieces of the puzzle; mental state, diet, balance, stress levels, manual therapy, etc; they all play a part and affect each other. As someone who considered themself fairly fit and knowledgable about fitness, how I structure my workouts and how I look at my health overall has completely changed. And as I continue to work with him I continue to learn more and more.

I have been coming to Club Pilates Westlake for two years. It's been a process, but I have improved…read morea lot in my posture and my overall strength! There are some great teachers every day! I recommend Elisa, Tiffany, Maria, Melinda, and Hannah!

I love the classes at Club Pilates on Bee Cave Rd West Lake. The app is easy to use. The staff are…read morefriendly. I definitely get a good workout here.

I've known Josh for several years, first as a group class instructor and now as a personal trainer…read more I always have enjoyed his expert martial arts instruction. We've been working together individually now for several weeks. I sought out individual sessions to get back in shape. So far, I'm very impressed. Josh is very knowledgeable about the proper combination of exercises and stretches to target your trouble areas. He is personable, fun, and knows exactly how to challenge you beyond your perecived limitations.

Great trainer for someone who works out or even someone just beginning. I have never worked out…read morebefore and have already seen results in one week. Josh makes sure to only let you do exercises you can handle while also making sure you stretch and don't get injured. He has also helped me with a meal plan to help speed up results. If you're intimidated about working out, don't be. Josh definitely makes you comfortable and does all the exercises with you :) One of the other things I like is the workouts are always different which keeps it interesting!