I'm 70 yo and realized that I have been loosing a lot of muscle mass in the last 10 years. I have…read morealways been active in running, biking and swimming my entire life, however I never been able to stay with weight training despite trying different gyms, trainers, and online programs. I didn't enjoy it and never felt like got any benefits from it. I was a little skeptical about Starting Strength because of my previous experience gyms. That changed after working out there for a couple of months. I felt stronger, my back pain was getting better and I was having fun. The coaches are fantastic. They are watching to ensure you are lifting properly and making sure that you progress in your weight lifting. The coaches are there to make sure you are successful. Being somewhat of an introvert I was skeptical of the class atmosphere but I have found that to be a benefit. You can learn from the members who have been doing this a while and it is fun to watch the new members come in and start out and progress. Between the coaches and the other members and the success I have had with my training it encourages me to make every session even on the days when I am dog ass tired, which is one of the keys to succeeding in weight training, to be consistent. I would encourage anyone who is looking to get stronger no matter your age to check out Starting Strength. It is well worth the money. The only person who can get you stronger is you but you need help. You need a coach to help you through the process and I have found there is no better place for this than Starting Strength.

Another great Starting Strength location in Austin in addition to the one on West Anderson. About a…read moredozen power racks, great staff, clean facilities, good music and helpful coaches. When I dropped in Mark Rippetoe was even there, told me I have scoliosis (was unaware...) and helped correct my squat form to compensate for that. I've gained 20+ pounds of muscle with Starting Strength, the program works. This is a great convenient location to keep that going.

Fit Austin has been my find of the year. So if you live anywhere close you should absolutely try a…read morefree class! Once you do, assuming you're motivated to make a change in your life, you'll most definitely become hooked. The facility and equipment (free weights, treadmills, TRX, Infrared Sauna, bio-metrics reader etc.) are top-notch, the training staff is excellent, and the classes are great. For the classes, the staff certainly wants to help you see results, but you do train at your own pace. Which is a good thing because with like CrossFit (which I've done) workouts turn into competitions and competition lead to injury, Fit Austin is self paced. Ultimately, you're only competition is yourself and what you decide to put into it. Special shout out to Lane, who always brings the energy + excellent WODs to the table. Do yourself a favor, drop the gym membership that you rarely use and when you do you just got through the motions. Instead get into see the crew at Fit Austin where you might pay more but you'll absolutely get more out of it. Thanks Fit Austin!

Lateef and his team are the best! I've been coming here for just over a year and I'm not only…read morenotably stronger I look so much better naked ! The workouts are tough but the best thing is that they are ALWAYS different. It's never the same boring old routine. They recently got an infrared sauna too! Their class times align to people who work long hours in addition to people who don't work as you can attend the 6am or 7am classes ( that's where I'm at ) or the 12pm or 5:30pm classes. I enjoy this class so much more then I ever enjoyed Barre, Yoga or CrossFit. It's just a true combination of everything and that makes it so much more doable as it never gets boring. Random body parts are always sore. They also always provide alternatives if you have an injury. The class is super diverse. People of ALL ages and ALL weights. It's refreshing. You're not intimated but you're also motivated. Personal tip: If Lateef doesn't immediately respond to your email just email again. He's an actual owner hustler as he teaches so many of his classes and does a lot of personal training and he doesn't have an assistant so he juggles it all on his own. Fit Austin is totally worth it so don't get upset just send a follow up and he will respond. It's worth it!!!!

Jon and his staff are good people, amazing trainers and the gym has everything needed to get a…read moregreat workout. Jon is incredibly knowledgeable and explains every move with precision and good energy! He is encouraging, helpful and keeps your workouts interesting/fun but consistent enough that you feel a sense of accomplishment and stronger after each visit. They are also moving to a bigger space over the next month but in the meantime, don't be hindered by the 'odd' location!

I went there for the bootcamp, it was really great, I improved my strength and my Run very much…read more Jon and Cassandra are great, amazing, and professionals. Unfortunately I moved to another city, so we couldn't stay there for more that time. If i had the opportunity to go back to live in austin, no doubt i would train again with Them. They are really encouraging, motivated and good energy.The best of all is that i had had so many injuries doing cross-fit in the past and they tough how to heal properly and how to work out in the correct way that I have no injuries any more. I recommend this place 100 %

Danielle is great to work with both as a personal trainer and nutrition. The complete health coach!read more

My wife went in with high hopes after an enjoyable first session, but was extremely disappointed…read moreduring my second visit. Despite having already paid for a class, I was abruptly asked to leave. I was told I should seek a "Hispanic Pilates class" instead, implying I didn't belong there due to perceived race or ethnicity. This comment was not only unprofessional, but also deeply troubling. Regardless of anyone's cultural background, fitness spaces should be inclusive, welcoming, and respectful. It's especially disheartening that such outdated, discriminatory attitudes are still present today. What should have been a positive, health-centered experience quickly turned into one that left me questioning the values upheld by this establishment. I believe in treating others with dignity and fairness, and I hope this review encourages B Pilates to reflect on how they engage with and treat all clients--especially when it comes to cultural sensitivity and inclusivity.

I had a couple of 1:1 sessions with Bianca and a group sessions too. Bianca is a great instructor-…read moreshe verbalizes and describes how to maximize each exercise which really helps with the mind to muscle connection. I did manage to injure the muscles around my hip while on the reformer which lasted a few weeks. I didn't seek medical consult but imagine it was hyperextended. One observation is that there is frequent communication when this business is trying to sell classes via phone, email, text etc. However, there is zero communication when it comes to reminding customers of upcoming booked classes. I missed two 1:1 sessions (~$200). I wish there was a reminder system like ClassPass has, a less rigid cancelation policy, or at least a courtesy text with the same effort they make as when they're texting to sell.

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

I trained with Lane from Slate Training for almost two years, and she completely changed the way I…read moreapproach fitness. I've spent many years trying different gyms, trainers, and routines, but nothing ever really stuck long-term. Working with Lane one-on-one was the first time I truly felt consistent, motivated, and supported in a sustainable way. Lane has such a warm and welcoming personality that makes every session something to look forward to. She keeps things balanced; she's easy to talk to and genuinely fun to train with, but she also keeps you focused and gives great feedback on form and progress. I always left our sessions feeling stronger, more confident, and more in tune with my body. Beyond fitness, Lane really cares about her clients as whole people. She takes a holistic approach to health and wellness that goes far beyond workouts or weight loss. She's so knowledgeable about movement, nutrition, and the body overall, and she's constantly learning and sharing that knowledge. It didn't surprise me when she left for medical school because she's exactly the kind of person you'd want as a doctor. Even though she's moved on to this next chapter, I'm incredibly grateful for the impact she made on my health, fitness, and mindset. I was lucky to work with her while I did, and I'd recommend Lane to anyone who wants to make real, lasting changes in how they feel and move.

With Slate Training I finally feel like I have an understanding of how to isolate and move my body…read morein a way that is actually beneficial when I'm working out. I've trained alone for years with improper form, so I'm beyond grateful for Layni's expertise and considerate guidance through our sessions, as now I can see myself actually reaching my fitness goals. She's the absolute best at what she does!

I've worked out at Orangetheory Fitness Sunset Valley for about 2 years. Their workouts are…read moreconsistently fresh and varied. As a 38-year-old man I especially value the combination of weights and cardio in one awesome workout. The comprehensive approach benefits both physical and mental health. If you're looking for effective, well-rounded fitness that keeps you engaged long-term, this place deserves your consideration.

I have been doing OT for many years now and I just need to do a shout out to Coach Matthew at…read moreSunset Valley. He is able to personalize group training to your needs and such a great leader. Thank you Matthew for making it so easy to show up at class.