I've been training with Brandon for several months now, and I couldn't be happier! As a mother of two in my 40s who has been training for years at the gym and at home by myself, I've been amazed at what the right guidance can achieve. Through Brandon's expertise, I have: - Improved my mobility, balance, and strength - Learned and incorporated concepts like core bracing and scapular retraction, allowing for better form and technique in both everyday movements and advanced gym exercises - Learned and incorporated deeper breathing into my daily life - I've even taught it to my children! - Significantly decreased my lower back pain by strengthening supporting muscles - Increased my energy and motivation to remain active on both training and non-training days Brandon has been generous with his time and wisdom about transforming health, mind, and body through functional movements. Our sessions go beyond exercise - we discuss nutrition, our connection with nature, and the role of community in living a healthier life. I'm grateful to be on my own holistic health journey and to have Brandon as part of it. I highly recommend training with him! read more

Brandon is an incredible trainer and has a deeply introspective and holistic approach when it comes to making people better. My strength and endurance greatly improved so quick after giving birth and working with him. he also has an online program that he offered and has so many resources to help people grow on a mental, physical, emotional and spiritual level! read more

If you're serious about getting in shape then Brandon is your guy. I cannot thank him enough for training and being patient with a difficult diva client like myself, and still keeping his cool at every session. It's our second month training together and I have already made so much progress from training 3x a week. I am feeling so much better about myself both mentally and physically and without this guy pushing me out of my comfort zone I would still be crying about myself being out of shape. All thank to him for making me feel comfortable at the gym! read more

I had never had a personal trainer before, and I am thrilled I've found Brandon here in Austin. He is a wonderful person and smart trainer/life coach. He is so supportive - no matter where you are starting from. He has flexible locations too. Every workout is great, and every workout is different. I appreciate his positive mindset, and he pushes you to be better inside and outside the gym in all aspects of your life - from fitness to nutrition, to overall mindfulness. You are guaranteed to get a great workout + more with Brandon! Highly recommend, and you'll see the results! We are lucky to have him here in Austin! read more

So I've tried a lot of fitness/wellness routines out there: BBG, OrangeTheory, Barry's Bootcamp, pilates, infrared sauna, and a bunch of classes ClassPass has to offer. I've also worked with other personal trainers before so I do have a point of comparison. Right before training with Brandon, I was trying to find my next workout routine... to mix things up a bit since I was bored with my previous routine. There is a ton of fitness info out there, very overwhelming and a lot of them were telling me conflicting information. So after a few weeks of research, I decided to find a trainer that can help me reach my fitness goals. Brandon is super chill and personable, and is very motivating in a non sergeant way (but if you're into that.. I'm sure he can work with different motivation styles). He's very knowledgeable in how the body works physically and mentally, and has helped me work out more efficiently. Brandon is great because whenever a movement or muscle something doesn't feel right, he will adjust the workout and try to figure out what's the root problem that is causing the pain. I never feel like I'm at risk of injury (and I'm pretty broken... I have issues with my back & knee). He's very creative with his workouts so it's never boring, and your ass will be thoroughly kicked on leg day... read more

Brandon is a fantastic trainer! He is personable and very knowledgeable. I have been training with him for the past 2 months and have seen a great improvement in my entire outlook towards fitness for both mind and body. I have never felt stronger or healthier. Brandon is passionate about fitness and it shows through the energy and enthusiasm he brings in for every session. Thank you Brandon, you're the best!! read more

Training with Brandon has been awesome! It has been a few months now and I have seen significant improvement in my strength, stability, and mobility. He has become the reason I look forward to training; did someone say Bromance!? Truly, recommend. He is methodical, keeps me focused on my goals (micro and macro); training sessions are fun as there is always new techniques or routines to keep things fresh; informative conversations on fitness, travel, investing, philosophy, new restaurants, etc.; he stays current with fitness trends, tailors sessions based on my nutritional lifestyle (I am a vegetarian), flexible scheduling, and the best part.... RESULTS! read more

My fiance and I have been training with Brandon for a little over 1 month now and he has been awesome. Prior to starting personal training, we were never very diligent with working out and did not have a steady workout regimen. We finally decided to sign up for personal training together because our wedding is coming up and we wanted to get stronger and look/feel awesome! Working out with Brandon has been great so far. He has a really positive attitude and pushes us to do our best while still assessing our limits and offering modifications for us as needed. He is constantly checking on us and makes sure we are always challenged. He has also been helping us with our joint mobility and is always making sure we do our exercises safely and effectively. We are really comfortable working with him and we're so glad to have been set up with him for our personal training. We definitely feel stronger and we can already see so many improvements in our bodies since we started. We highly recommend him to anyone looking for a personal trainer! Thanks Brandon! read more

Brandon's a super energetic and positive trainer who's very knowledgeable and has the ability to push you to your limit AND makes you feel good about it. The exercises are customized to your goals and fitness/mobility level. I've been working out on my own on and off for quite some time now but I've decided to get some personal training in to fix my form and certain imbalances. Functionality starts with a solid foundation and Brandon knows how to target those stabilizers and weak muscles that's often neglected. Can't say enough so check him out and see for yourself. Your future sexier self will thank you later! read more

Brandon is a leader who will push one to become Great. No matter who you are, he is here to help you, and show you how to meet your goals. You will gain more confidence in just a few months using his personal system. "It is a challenge, but is totally worth it!" read more

Functional Progressions - Trainers Near Me - Austin, Texas

Brandon is awesome! He motivates me and makes me want to push myself. He holds me accountable while monitoring my limits as I progress. Truly appreciate you! Thanks read more

Brandon is super awesome! He's a great trainer and is always optimistic! He gives the best motivational pep talks and always pushes you to be the best you without making you feel uncomfortable about what you are doing. He tests limits in a positive way and creates opportunities for you to grow! I haven't been working out for long and routinely exercising isn't something I've done in the past, but with Brandon, he makes you want to get into fitness and being the best you. I'm not always the most optimistic person and sometimes I can bring that negativity into the workout but I always leave a happier person! His optimism and positivity really rubs off on you and it's great! It helps me get pumped for my week and keeps me wanting to be motivated to become healthier, physically and mentally! I really recommend training with Brandon as he'll always work with whatever fits for you and will help you become a happier, healthier you too! read more

I am so fortunate to have trained with Brandon. He takes great care into getting to know his clients and their needs. Brandon was instrumental in helping me with my weight training and nutritional needs. He's also extremely helpful with the mind piece of training. He helps with the blocks when your brain tells you, you can't. I now have an I CAN mindset. read more

Coach Brandon is a testament to the saying that "every cloud has a silver lining." I am a mom of three boys, of varying shapes, strengths and mindsets. My oldest, Cooper (age 13), shattered his wrist during a club basketball game in November 2019 and was out for 8 weeks. This meant that he was going to miss playoffs, school championships, etc. Cooper was devastated b/c sports are his everything. What was I going to do with a 7th grade boy who didn't have his outlet? Enter Brandon! Brandon did group training with Cooper, Diego (also 13, not a twin) and Holden (11, 5th grade). After just one session, they were HOOKED. (See pics from first session.) Initially, it was two training sessions a week. But they wanted more, and so we upped it to 3 sessions a week. They have NEVER complained about going to training (the same cannot be said about not complaining about having to do walking lunges or groaning as they walked down the stairs the morning after a workout). They trained with Brandon in Orange County before we lost him to Austin. So they had a solid 9 months of training and they grew stronger, more flexible, more confident, and tougher. And they never got injured with Brandon (Cooper managed to break his foot while still recovering from the wrist fracture during a one-arm game of basketball with a buddy, but that wasn't on Brandon. So for a while, Brandon was training Cooper with an arm cast and boot!) They learned about meditation (can you imagine, 7th grade boys meditating?!), journaling, breathing, nutrition, etc. All three of them looked up to Brandon and consider him a coach and friend. He is consistently positive. Cooper was asked in school to write about a special relationship, and he wrote about Brandon. During COVID, gyms were closed. Brandon adjusted and made trips to the house where the boys learned bodyweight and band exercises. (See home training pic.) Now that Brandon is in Austin, they still train with him via his App and he continues to encourage them. It is rare to find a good trainer for juniors -- Brandon is your guy. I have been blown away by the strength gains all three of my boys have made. But more importantly is the confidence he helped develop in my boys. Confidence that comes through feeling STRONG. There is something really powerful about it, particularly for tween boys. I will end with this. The other day, I was reflecting back and mentioned to Cooper that the basketball game that he played where he broke his wrist, wasn't even a game he was supposed to play but we asked the coach if he could play in it because he had another commitment during his regular game time. I said to Cooper how if we had just not been so pushy, he wouldn't have played in that earlier game and wouldn't have broken his wrist. Cooper said "yeah, but then I wouldn't have met Brandon." I said "so are you saying that breaking your wrist was worth it?" Cooper: "Absolutely worth it; no question." WOW. Ok! read more

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Brandon is by far one of my favorite trainers that I've ever worked with. He comes in every session with a ton of energy, so his energy actually transfers over to me during our workouts. He's also very personable and knowledgeable, so I tend to talk a lot with him. But given all that, Brandon could be quite tough. There is no slacking off or 'I can't do this' excuse, because he knows how much each person can or cannot do. He will push you to your limits...that is the only way to get results. He will always make sure that correct form is being used, and will make adjustments to the workout for the day, depending on how you feel. I've been working with Brandon for a lil over 3 months now. I just recently completed my 90 day progress, and I couldn't be happier. Not only have I gotten stronger over the past 3 months, but I've also gotten leaner. 10 lbs gone, and I'm actually starting to see some ab definition. I'm excited to keep on working with Brandon and I honestly can't wait to see the next set of results. read more

Functional Progressions - 90 day progress. Before & After - Trainers Near Me - Austin, Texas

I trained with Brandon for a year and loved that he would find ways to work with my time and schedule. Also recovering for a foot surgery he would help me improve to gain strength while also getting me to my goals. Brandon is always changing things up so your never bored with the same routine every week. He cares for his clients a lot. Appreciate him as a trainer. read more

If you're looking for a personal trainer, look no further! Brandon is extremely knowledgeable, passionate, and dedicated to his clients' success. The workouts are tough, but he will hold you accountable and that in itself is invaluable. In the end, the workout will leave you feeling accomplished. Don't waste another day and get your workout in with Brandon! A great investment in your physical and mental health. read more

Brandon is not just knowledgeable, but super fun to work with. His training plans are specific for the results you are looking for and he regularly changes up the workouts to keep you from plateauing. His positive attitude is infectious. He is by far the BEST!!!!! read more

I've been training with Brandon for three months now and he is an absolute ball of energy filled with knowledge and insights about how the body moves and nutrition. Brandon brings beautiful positive energy to each session and I'm so grateful to be working with him 4 days a week. read more

Working with Brandon has been great. He's incredibly knowledgable and works to ensure that you have a workout that you really feel but is done in a safe manner. He's quick on communication and if you have to reschedule and is available most days. I'd highly recommend Brandon to anyone in Orange County looking for personal training. read more

If you're looking for a coach/trainer that is very attentive with how you do the work, one of the best decisions you'll make is getting connected to this dude right here. Not only he's fun to work with, he also make sure you do your workouts properly. He will tell you what's wrong and help you correct it. He also good in saying no to ego lifting, tested and proven. Try him out for a session and you'll definitely wanna get it going. read more

This ain't just physical fitness, it is a whole 360 Physical fitness Nutrition Mental health ( where others hardly talk about ) Positive Attitude Brandon goes up and down to meet the clients goals, he is about YOU. He always puts himself in the customer's shoes and makes each session interactive, fun and educational. read more

I was lucky enough to have Brandon as my coach in Southern California and he was amazing. He is incredibly knowledgeable in all things fitness related, continuously educating himself so that he can help his clients grow and always so inspirational in every workout. He always inspired me to work harder at bettering myself! read more

I found Brandon through yelp and been working with him for a few months now. Brandon is knowledgeable, positive, motivating, prepared for the sessions, his hours are flexible, and more affordable than other trainers I called and worked with in the past. The gym that he works out of is well kept, large, and not super busy. Would recommend Brandon to anyone looking for a personal trainer. read more

I can't say enough good things about working with Brandon as a fitness trainer! He is truly one of the most positive people I know and he helped me to stay focused on my health and fitness goals and made sure I was doing my exercises correctly while also making exercise fun. I consider him an excellent trainer but also a friend who gave me the support I needed when I I was having an especially tough workout day. I know during the time he worked with a group of us, the others felt the same - that Brandon is a people person and deeply cares for his clients. His positive energy is contagious and so appreciated. If you have the opportunity to work with Brandon - do not pass it up! read more

I highly recommend Brandon as a trainer. He is energetic, custom tailors workouts for his clients, and keeps you motivated. He has helped me gain muscle, understand nutrition, and help me redirect my focus to what's important in life. Whenever I'm busy he gives me workouts to do on my own. I'm really happy to have met Brandon and looking forward to what the future holds! Book him ASAP, he is in high demand read more

My experience with Brandon was greater than I anticipated. He completely changed my life. Brandon takes time to always explain every exercise, how to do it properly, what muscles we are targeting, why we did the reps we are doing and everything. He doesnt just tell me what to do but he makes sure i fully understand how to exercise. Brandon knows how to push me as the time goes on and help me reach my limits and really get the results i am looking for. He has a deep knowledge of kinesiology, anatomy and nutrition. My training time with him made me stronger and look better that boosted my confidence. I cant thank him enough for everything and i highly recommend him to everyone. read more

Best decision ever! Before having my baby i was active but after delivery my body was completely different. Everything i was able to do, I couldn't and i had re learn my body and its capabilities. That's when i decided to look for Personal Trainer. I have been with Brandon for over a month now. The exercises are challenging and not boring at all. He take times to teach you how to do each exercise correctly and is very patient. He knows how to get best out of me. I am excited to continue to work with him. Highly recommend. read more

Brandon has been beyond awesome! I am a beginner who has never really worked out and have been reluctant to... hearing horror stories from those who have injured themselves related to incorrect form/posture while lifting too heavy. Brandon is extremely attentive with high energy and able to motivate and encourage with a very positive attitude and non threatening demeanor. He is genuine, hardworking, and very professional! Additionally, he is patient and has a lot of knowledge regarding anatomy, correct form, and is quickly able to adapt to a clients needs during a session. I like that he focuses on the entire body and stops me immediately if I am doing a exercise incorrectly. I have issues with stability/balance and he has always been very patient yet encouraging. I actually enjoy weights over cardio now because of him! He gives 100 percent to his work and his dedication definitely shows! He is flexible and I am able to schedule my sessions after work. I would one hundred percent recommend him; he's a intelligent man! read more

Brandon is a trainer who truly cares about his clients. If you are serious about building muscle and getting into shape, he is the trainer to go! I like how he pushes me to the limit with every set. I come out sore after almost every session. Be prepared to work hard and sweat when you train with him! read more

I started to work out with Brandon since April. I originally came to see Brandon for my brother to make him work out, but apparently I got more results than my brother. Brandon always advices you to keep eating healthy and have a positive mindset. Working out with him is more focused on your body composition and your lifestyle habits other than just losing weight. I personally experienced lots of different exercises that I've never had before such as dead-lift or slingshot squat. I definitely see improved body composition in myself and Im much more aware of my eating habits. Thanks soo much! read more

Brandon is the greatest trainer I've ever met. He's very professional, patient and always looking out for his trainees. I'm in orange for a 2 months short holiday and I feel very lucky to have trained with Brandon. read more

Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Coach Brandon has really kept me moving. His knowledge about fitness along with his cheerful attitude makes the training time go quickly. read more

I have never had a personal trainer before I met Brandon. I met him through social media and we had an instant connection about health & fitness and I told him I was going into the personal training field as well and wanted to learn more about it. The way he critiques and pushes me to get outside my comfort zone is something I love the most that he does. He is so passionate about his profession and working with his clients and I admire so much about him. He always kicks my butt in workouts and I absolutely love it. Look forward to many more sessions with him learning the ropes as I enter into the fitness field myself. read more

Brandon is THE BEST personal trainer! He is very knowledgeable, dedicated, and pushes you to work hard and get the results you want to see. Brandon makes going to the gym a lot more fun and I always look forward to my sessions with him. You would be doing yourself a disservice if you don't choose him as a your personal trainer. I highly recommend training with him!!! read more

Brandon is an incredible coach! I trained with him for over 6 months during which he helped me achieve my weight loss goals and helped me achieve some great muscle gains as well. Very hard working, cares about more than just the training, and really helps you push that extra mile. Would recommend functional progressions to anyone who is looking to change their life. read more

The best trainer ever. Brandon knows what he does and he has a very detailed plan for every single session. He's very nice and explains very well what and how to do the exercises, he is knowledgeable, patient and motivating. Highly recommend! read more

Brandon is an excellent trainer who gives great instruction on how to do movements in the correct form. He's very personable, and friendly yet takes no excuses. You will get results if you stick with him . read more

Brandon is the most amazing trainer! He is personable, knowledgeable and kind. I use him for my works wellness month and he teaches our wellness classes. Our staff loves taking his classes because his class is perfect for all levels. He accommodates those that need modifications and he works hard the ones that are more advanced! I highly recommend Brandon as your personal trainer! read more

I trained with Brandon for about a month and it was such a great experience! He was super flexible with where we trained and when. His exercises were unique and always kept me on my toes, which is great so you don't get bored with your workouts! He was always available to answer and questions and not only provided physical training, but also offered coaching for nutrition and just motivation in general! And his prices are hard to beat! Definitely recommend! read more