Things I love: small group, clean fitness room, trainers could help everyone. People around you are…read morefriendly. 6 weeks challenge every weeks only require you to come 3 times, for beginners are very friendly to start to build a better life. They more focus on weights training, not cardio, good for people who wants build their muscles. If you like cardio more, then maybe this is not matching. Cons : those issues I list only for me. This is a small local company, only has one location, so if you don't work near or live close, it's hard to catch up the schedule. The reason I joined the program cuz I got a summer job on the bee cave area, but after summer. It's gonna be very hard to keep going there. I personally don't want to spend too much time on driving. Because the owner idea is doing a small group to help people who want to change their lifestyle, so the price is little bit higher than regular group training. But Definitely cheaper than private training lesson. Overall I liked very much so far. Hope they can have more locations in the future.

I had such a negative experience here that I took the time to write this review. Please read entire…read morereview before deciding to move forward with Chalk or not. I did the 6 week challenge with Chalk. Below is my review for the challenge and the facility. Recommend doing the 6 week challenge? No. Why?: Their In Body Scan. (what they use to measure your body weight) Recommend their facility? Depends. Please read entire review. I did the lose 5% body fat in 6 week challenge. My first weigh in, I weighed 173lbs. Body fat % was 28.5% and muscle mass was 70lbs. Throughout the 6 weeks I definitely got stronger. I was able to do 3 pull ups (woo!) , when I wasn't able to do any prior to the challenge. My endurance and strength had definitely increased. I was very diligent with the diet and didn't miss a workout. The day of my final weigh in, I weighed myself at my gyms In-body scan (the same scan Chalk uses). My results were 163lbs, 21.1% body fat, and 74lbs of muscle mass. I drove straight from the gym to my final weigh in and the Chalk scan measured me as 163lbs (same) but 25.5% body fat and 69lbs of muscle mass. Somehow I had GAINED 4% body fat in 30 minutes and lost muscle mass. What baffles me the most is that it measured that I LOST muscle mass throughout the 6 weeks which even the trainers agreed was untrue. For more clarification, if you lost 5% body fat throughout these 6 weeks, you get your money ($600) back that you put in to the challenge. I feel as if I was straight up gypped. There is no way I lost muscle mass throughout that time. The numbers don't add up and it makes me lose all trust with their facility. The trainers made excuses on the machine on how it depends on how much water you drank and other variables. However, they were not interested in having another weigh in to where the numbers made sense. I am happy with my results and Chalk helped a lot, but I DO NOT TRUST THEM due to their final weigh in and how they handled it. I will not return. If you demand a more competitive workout environment while having a trainer, I recommend Orange Theory Fitness more. In conclusion: Pros: small classes, more attention (depends on what time of the day you go) Pros: easy to follow meal plan if you do the challenge Cons: in body machine Cons: no shower

I took a short (7 yr!) break from working out, and decided in June I needed to get back at it or…read moreelse. I went full-force with a great gym --just not great for me given my seven-year break and back issues, and managed to injure myself to the point where it hurt to walk. I came to my senses, did what I should have years ago, and started working out at Train for the Game. I've been seeing Kyler Brown and Jordan Pellien and the other awesome doctors at Austin Sports Therapy for about 3 years for my back injury, but never considered working out at the gym RIGHT THERE. The coaches push me but also have insight into my back issues bc they've talked to the doctors and know what modifications to give me. They pay attention and guide me through the group workouts. The only negatives are that the gym is full of HS football players at 5 pm, and there are no classes on Sundays.

Facility: awesome amount of open space featuring a narrow, yet long patch of turf for running and…read moreworkouts, lots of dumbbells, vipr's, ropes, dynamax balls, and keiser cable machines. This is not a typical membership gym setup, it's setup for classes. Classes: this was not a positive experience. I came in for a trial class and was given a great workout by Dan. The next time I came in I had a different trainer and she was negative and unfriendly. Then, my next 3 workouts at this facility were ALL the SAME! So, within 10 days time and 4 classes later I had done pushups, sandbell slams, lunges, and squats in every single workout with a few other exercises mixed in. The same muscles were being worked and getting quite fatigued. The workouts lacked variety and it seemed the trainers were just facilitators and not designing the workouts. They explained to me that their workouts stay the same for an entire month, which is not conducive to developing all ten fitness components nor injury prevention. I was never asked about injuries or if I needed to modify by any of the trainers. I will say, while there was hardly ever anyone at the front desk, a couple of trainers remembered my name (except for the one unfriendly trainer) and engaged me in conversation while I was walking around during my visits. The general manager was great about listening to my concerns and admitted that they're a new business in every sense. For the money, you can get much better service and customized workouts at other places. I ended up getting my money back for my month trial after trying 5-6 classes. I've had several trainers and coaches in my fitness career, so I have high standards. Beginners may find these classes to be challenging and correct, but I think those that are experienced will find the holes in their programming. Luckily, I've found the workout spot I was looking for, it's just not at Train for the Game.

I am 58 YO and I have always hated working out - I just have no discipline for it. Also, I had no…read moreidea how to properly leverage weight training as a part of a fitness routine. I started on Zepbound (weight loss drug) in March of 2025 and was concerned about losing muscle mass along with fat. A friend recommended Practical Fitness - and I am so glad he did. I've been going once a week for 30 minutes for over a year now, and I am SO MUCH STRONGER. It's a hard workout to be sure, but I can do anything for 30 minutes a week! The trainers are excellent and always concerned with my safety even more than my performance. I can't recommend highly enough.

Second time to review them 2 years later and still 5 star! I had joined gyms,gone to physical…read moretherapy and other wellness modalities ,this is working for me. Practical fitness makes it a positive to exercise and that's a first for me. The attention to detail, professionalism ,results and darn friendly folk keeps me coming back . I go with my sister we support each other and we just love it.

It's so nice to find a place that does contrast therapy and red light therapy all in one location…read more The cold plunge tubs are beautiful - in a Japanese style (they have 2 - one thats 40 degrees and one that's 50). The facility is well designed, clean, and the owner Jack is incredibly helpful. I will keep going back!

DO NOT GO AND WASTE YOUR TIME!!…read more I had a friend visit from CA for a week and this was the closest gym so ended up trying this twice -as there are not many choices for supposedly luxury gyms. No one to attend onsite, had to knock on door for some one to let us in. No cups even for water. Sauna did not work, quite a few lights not working..wt... Second time.., this time some one was there, walked us through, skimpy raggedy towels, lights not working in suana or restrooms, music system not working .....apparently that is a common theme from one of the customers.... Owners should be embarrassed running a business like this let alone Luxury....

Jenni Westerfeld is intelligent, generous and a fantastic coach! I used her services while I lived…read morein Austin for several years and am STILL relying on her long distance for her great advice and skillful insights! I also lost a lot of weight (45 lbs.) and she is part of the support system I used to do this. She is open minded and very "panoramic" in how she approaches problems and sees issues for what they are right in front of her rather than relying on any formulaic, rigid approach. I also appreciate that she has the right balance--she is neither too "heebie jeebie" (too New Age-y) but she is not like a military Army sergeant either. She is honest and forthright in her approach and very accepting of where you are. One of the absolute best coaches/personal trainers I've ever worked with and I have worked with several over the years...which is why I still check in with her on a regular basis.

From the owner: My name is Jenni Westerfeld. I am a Certified Personal…read moreTrainer and Corrective Exercise Specialist in Austin, Texas. I enjoy working with individuals and small groups of all ages. We train in a private studio conveniently located near downtown but surrounded by nature. The emphasis is on developing a functional, fit and healthy body by restoring good posture and core strength, improving balance, flexibility and stamina. Sound nutrition and a positive approach to lifestyle are an integral part of the program. And it is FUN!

This workout is amazing. You are able to get the feel of a hour+ workout in a period of 20-25…read moreminutes. when I leave my arms and legs are shaking and spent. The place is always clean and the trainers are very informative and professional. I highly recommend.

From the owner: FastFit in West Lake Hills delivers real results in just 20 minutes, twice a week. Using Adaptive…read moreResistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.

If you're looking for a new gym and a personal trainer - this is the place to be. Christian (the…read moreowner) is awesome, approachable, and super knowledgeable. He is patient and can work with you no matter what level you are at. I was a beginner when I started and I learned the "Forge" way. My goal was to become proficient, gain weight and get stronger. Christian tailors the training to your goals to help you get where you want to be. The entire experience feels very boutique and personal. The facility is conveniently located on South Lamar and has very high-quality, maintained equipment. My wife and I have been going to Forge for years and we highly recommend it. You will definitely see results if you can put in the work and commit. Thank you Christian!!

Forge Strength is a hidden gem in the 04…read more Tucked away behind Golden Goose, right off S Lamar- this no frills gym is my go to for a workout that never disappoints. Been going twice a week since January and no workout has been the same- an aspect I enjoy since I tend to get bored easily. I look forward to each group class and they also offer personal training sessions. Great location isn't the only thing this gym has going for it though- the owner and head trainer, Christian is the most genuine and hard working individual that truly practices what he preaches. Equipment is in pristine condition and the vibes are immaculate. Highly recommend!

I recently completed Jeremy Robinson's 8-week program for the second time, and once again, the…read moreresults exceeded my expectations. The first time I worked with Jeremy was in 2018, when I lost 23 pounds. After turning 61, I knew it was time to refocus on my health, but I was honestly concerned that I wouldn't experience the same success. As a post-menopausal woman dealing with hormone challenges and stubborn weight gain around my middle, I wasn't sure my body would respond the way it had years ago. I'm happy to say I was wrong. This time, I lost 16 pounds, feel dramatically better, and gained tools that I know will serve me for life. What I love most about Jeremy's program is that it's grounded in the science of nutrition. There are no expensive supplements to buy, no strange foods, and no gimmicks. Instead, you learn how food impacts your body and how to make sustainable choices that fit real life. Jeremy is an exceptional coach. He meets you exactly where you are, encourages you every step of the way, and genuinely believes you can succeed--even when you're not so sure yourself. No question is ever a dumb question to him. His knowledge of both nutrition and fitness is incredible, and every time I asked something, he had thoughtful, practical information to share. The changes I've experienced go far beyond weight loss. I sleep better, my hot flashes have disappeared, my stomach no longer hurts after meals, and I simply feel healthier and more energetic overall. Most importantly, I feel confident that I can continue these healthy habits long after the program is over. If you're looking for a program that delivers real results and teaches lifelong skills, I highly recommend Jeremy and Austin Holistic Fitness. The only downside? You'll probably need a new wardrobe when you're done.

I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.