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    Stretch Zone

    5.0 (2 reviews)
    Open 6:00 am - 9:00 pm

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    8 months ago

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    Orangetheory Fitness

    Orangetheory Fitness

    4.4(99 reviews)
    1.3 mi

    I go between this location and the Tempe gym on Guadalupe & McClintock. I take class most often…read morewith Rico, he's fantastic! The other trainers at this location are great as well. I love that I can use OTF in many locations and the gym layout is generally the same and workouts are going to be challenging and effective. My opinion on places like Orangetheory or other group fitness places is that for someone *new* to working out, it's sometimes useful to start in a less intense workout environment. Not everyone thinks that, but I've observed myself over the years and anytime I do group fitness classes I tend to push myself much harder than I would working out alone (which is a great benefit). There's a lot of high energy going around in a group setting, however without a solid foundation of safe body mechanics and knowing one's own body, it can be possible to go too fast, push beyond what is reasonable, and get hurt. OTF is great for people building up their fitness levels and have a habit of exercising in some capacity. All levels are welcome but just know the workouts are fast paced and intense most of the time. I had stopped going to group weight training classes for a period of time, then started working 1:1 with a trainer, and when I returned to OTF I could tell the difference in how I prioritized doing the moves correctly and with good form, versus just going fast, using momentum, or trying to keep up with others. That's just my 2 cents. Overall, I keep going to OTF because it's one of many things that helps keeps my body moving and that's a good thing for my functional capacity as I continue to age. And it helps maintain my overall health & fitness as I continue to work my way through my long Yelp list of places to eat ;)

    Amazing crew here combined with addictive fun workouts. I've been an OTF girls for years and could…read morenot be happier with this new studio. Customer service is a 10+. Absolutely

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    Stretch Zone - fitness - Updated May 2026

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