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    Stretch PDX

    5.0 (17 reviews)
    Open • 8:00 am - 8:00 pm
    Updated 3 months ago

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    Excellent

    Response time

    2 hours

    Services - Stretch PDX

    Therapeutic massage

    Personal training

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    6 years ago

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    6 years ago

    This was such a great experiencw. You have to try this to believe it, because you feel the relief almost immediately after stretching.

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    Review Highlights - Stretch PDX

    “In 15 minutes, Melissa eased the tightness in my lower body and corrected the misalignment in my hips.”

    Mentioned in 16 reviews

    Read more highlights

    Stafford Hills Club - Stafford Hills Club - Achieving Wellness Together

    Stafford Hills Club

    4.2(44 reviews)
    1.1 mi

    We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

    "A place where everybody knows your name... and you're always glad you came." [1]…read more My review is based on my membership of one year where I've consistently visited 4x/week. Beginning during the end stages of COVID restrictions, it was so nice to experience outdoor swimming, the hot tub, and social time with other members. Swimming is my main experience at the club so here is what you should know: * Six lane outdoor salt water pool that is open year round (I've done laps in the snow, sleet, and hail). * You can reserve four of the six lanes and it is very competitive to get times, especially during the warm weather months when you are competing for space with the swim team, swim lessons, and aqua aerobics classes. * The other two lanes are left open for first come first serve usage and swimmers are encouraged to share. * The outdoor hot tub is for 14+ over. I have only taken one yoga class at the club and all classes have you reserve your spot. If you cancel less than 12 hours in advance or are a no show, you are charged a $10 fee. Personally, I don't mind since the reservation system makes me accountable and if I don't have a reservation, I'm less likely to go workout. The club is a nice mix of serious athletes (I'm surrounded by masters swimmers and triathletes), retirees, and families. Prior to my membership, my teenage son was a member for two years and loved the weight room, sauna, and steam room. The club as been open for awhile and is definitely showing its age and is need of some maintenance upgrades in the pool area. That being said, I have been very happy with my membership here and the personal feel, literally being greet by name when entering and exiting, and the wonderful customer service. This club is very different from the large national chains, so to each their own. Definitely recommend a trial membership at this club as well as others in the area to see which is the best fit for you. [1] I am currently re-watching this classic sitcom and while not aging well in the post Me Too era, still good for a lot of laughs.

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    Stafford Hills Club
    Stafford Hills Club - Stafford Hills Club

    Stafford Hills Club

    Stafford Hills Club - New mind/body studio

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    New mind/body studio

    Tym 4 Me Fitness

    Tym 4 Me Fitness

    5.0(2 reviews)
    0.2 mi

    I have been a client of Suzie's for 6 months now. I have lost weight, and gained strength and…read moreconfidence. I never considered myself to be an athlete, but in only a few months time, I surprised myself in the strength that I have gained and exercises that I can now accomplish for the first time ever. I leave her gym feeling good, and in control of my health. Suzie keeps the workouts unique, each week being different. It is never boring! She listened to my goals, and has kept them in mind each week that we meet. She has a friendly personality, and keeps me motivated. I also really like that her gym is private, and you are not competing for equipment or being distracted by the surroundings of a large gym setting. I am so glad that I have started my journey to better health with her. She is amazing. I highly recommend her as a personal trainer. More recently, my husband has recently started doing a joint session with me at Tym 4 Me Fitness. Suzie does a great job balancing the joint session. She incorporates partner exercises as well as individualized exercise during the sessions. The joint sessions are great. We work hard in her gym and have a lot of fun doing it.

    As a chiropractic physician and a former body builder, I have known many personal fitness trainers…read more Over the past two years I have had the fortune of knowing Suzie both professionally and as a friend. Her drive, commitment and expertise pair wonderfully with her ability to keep her clients motivated to succeed. She is as good as you'll find anywhere! I cannot recommend her more highly.

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    Tym 4 Me Fitness
    Tym 4 Me Fitness - The Tym 4 Me Fitness studio

    The Tym 4 Me Fitness studio

    Tym 4 Me Fitness - Visit from guest trainer

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    Visit from guest trainer

    Bay Club Portland - The Edge workout area

    Bay Club Portland

    3.6(161 reviews)
    0.6 mi

    This is specifically for Erica that is the swim coach for the Bay Club Aqua Squads…read more Erica is an all around amazing coach! She knows exactly what to do with each child. They are doing lifejacket and water safety this week and I can't thank her enough for setting this example and teaching our kids the safest way possible to be in and around water. Erica you are amazing!!

    After being a member for several months, I am dropping my star rating to a 3. One of the reasons…read morethat I was looking forward to this club was that I could work from here and then get a workout in. Unfortunately, the Wi-Fi is so spotty, down more often than not, that I can't imagine being able to do any kind of work from the club. This also makes it challenging to use any kind of app which requires Wi-Fi in order to track your progress when you're lifting. The second reason I dropped my star rating was because there are a number of machines, for example the large cable machine in the main workout area, that are missing most of their weight stickers. Unless you are familiar with the weight progression of that specific machine, you are guessing at what weight you are actually lifting. Final issue, the attachments for the cable machine over in the room which has the Astroturf are very worn. A few are missing the rings to even connect and people have tied knots into the strap in order to make it work. These may seem minor but for the price you pay for a membership plus the sign-up fee, I would expect these little things to be easily taken care of.

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    Bay Club Portland - Cool climbing wall

    Cool climbing wall

    Bay Club Portland - This kid is rocking the slack-line!

    This kid is rocking the slack-line!

    Bay Club Portland

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    The Community at Marquis Tualatin

    The Community at Marquis Tualatin

    4.7(9 reviews)
    0.4 mi

    I discovered the Community at the Marquis Tualatin because I am part of a group that used to meet…read morethere. I really liked the space and what it has to offer for "non-residents" like myself. I obtained a gym membership. (I get a discount through my health insurance and chose the Marquis Community over other gyms that offer more classes but do not have a salt-water pool). I was initially very excited about the salt-water pool and gym. However... The Marquis does not list their fitness classes or pool schedule on-line. I went to their website and looked for information. I filled out a "Contact Us" form. (It went no where. Perhaps a glitch but this has happened to me a few times.) The definition of a "senior" or "uniquely-abled person" is we may have limitations. How do I know which services, classes, gym schedule, pool schedule I wish to access if I cannot locate the information? I should not have to get a ride to the Marquis in order to obtain a schedule or program information in order to plan my day, week, month. On the positive side, the salt-water pool is amazing. The gym has some nice equipment and is clean. The locker room is accessible. The rest of the Marquis (fireplace, puzzle/books in the lobby, coffee bar, seated areas) is a pleasant place to spend time. I just wish I had a schedule! Please post on-line, create a link for up-to-date schedules, anything that would make your community more welcoming to those of us that do not live there.

    Nice people, nice facility for over 55. Nice little coffee shop and a big room for meetings. Nice…read morepool and hot tub.

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    The Community at Marquis Tualatin
    The Community at Marquis Tualatin
    The Community at Marquis Tualatin

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    Stretch PDX - massage_therapy - Updated October 2026

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