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    Stadium Performance Strength and Conditioning Center

    5.0 (4 reviews)
    Open 6:00 am - 7:00 pm

    Services - Stadium Performance Strength and Conditioning Center

    Personal training

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    Recommended Reviews - Stadium Performance Strength and Conditioning Center

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    3 years ago

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    7 years ago

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    7 years ago

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    7 years ago

    Great workout helps a lot and i would highly recommend it all trainers are great and u get pushed to ur limits

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    Bussey Street Gym

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    Isaac Hampton and his 'functional training/fitness' is something that you need to try. When you…read morework, have young family and want to stay athletic through your 40's it is doubly hard to find a work-out that is taxing, aligned to your goals, and compact in nature. I've been doing work-outs with Isaac for the last 2 months and I love it; once a week with a group class with similar aged men and once a week in a private class. Isaac has a great facility and he is an excellent trainer who puts a lot of thought and effort into the workouts he plans for us. I now feel stronger and more confident about my summer rugby tournaments and forthcoming triathlon. Try this place out. You won't regret it.

    Amazing place! Not anything like other gyms. Not only are these people true professionals, the…read moreamount of individual attention you get cannot be surpassed. Issac designed two different routines for me based on the results of the diagnostics that he did with me at the beginning. Now I am coming in to work on those routines three times a week. There are four trainers at the gym. Even if you are working out on your own, they are always looking at you to see if you need help or feedback. All the trainers are fabulous and each of them knows your assigned routine as they have two meetings a week to review each client's progress amoung themselves. If I were looking to focus on losing weight, they are running classes in the evening to help with that. If you are able and willing to spend more money you will be working with a trainer individually which cannot be beat. If you are paying $150, you get a monthly training session with a trainer to review progress and adjust your routine. The place is small, not crowded. There aren't many machines as you use your own body weight a lot. In summary, fabulous place, go go go here, you will not regret it and it is a great investment in yourself and your health.

    Hard Knocks Muay Thai & MMA

    Hard Knocks Muay Thai & MMA

    5.0(7 reviews)
    1.9 miHyde Park

    Awesome gym. Period…read more Bill and his staff are knowledgeable, professional and will put in the time to help you reach your goals. If you want to fight, they'll get you ready; if you want fitness, they'll get you in shape. After a few sessions, you'll be angry at all the time you wasted at your typical gym. The gym is fully equipped with a full size ring, heavy bags, pads, bands, weights and wall to wall full size mirrors. All of that for an affordable price - actually, it's the most affordable Muay Thai gym in the Boston area. Plus, they offer many other classes like Strength and Conditioning, No Gii BJJ and MMA. Seriously, why pay a similar price to mindlessly lift weights? Call Bill and schedule a training and learn something useful while getting into the best shape of your life. Young, old, man , woman, doesn't matter, come down and gain the strength and confidence to endure any difficulties you face in life.

    When I first wandered into Hard Knocks for my introduction session with Bill, I was hesitant and…read morenervous as I had never played sports, let alone train Muay Thai. The moment I walked in, I immediately felt welcomed. Bill asked me what my goals were and at the time, I had always been interested in trying kick boxing. I was provided with gloves and hand wraps to use and Coach Jake taught me how to wrap my hands. An hour and a bucket of sweat later, I signed up for a membership and decided to give Hard Knocks Muay Thai and MMA a try. Fast forward to almost 2 years later, this gym has become a huge part of my life in ways I couldn't have imagined. I did more than "try kick boxing". I met a group of extremely skilled and knowledgeable coaches, trainers, and fighters that have helped me take my fitness to the next level. I've begun to fall in love with a sport that pushes me to face my fears. The coaches and fighters in this gym are the epitome of discipline and hard work and it has truly been a privilege to learn Muay Thai with them by my side. There is always room for improvement and everyone is always looking out for you, to help you reach your full potential. My favorite part about Hard Knocks is the sense of family and I wouldn't want to train anywhere else! Book your free intro class now!

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    Stadium Performance Strength and Conditioning Center - healthtrainers - Updated May 2026

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