This beautiful study is warm and welcoming to all whether you're an expert yogi and dimply a…read morecurious beginner. I've been going there for 5 years and they are my 2nd family. You won't find a better experience anywhere!

I didn't like how Jessica blocked me for speaking about the huge price increases. No one wants to…read morespend 160-180 for you to ring a bell and 259 for 10 classes is outrageous. Received a call today from the owner that was condescending and placative. Read my Google review for full details. This place is not it! Ohhhh! And since the owner wanted to cram down my throat I should have asked about the sliding scale even when blocked by their pt teacher when asked about it......feel free to ask them about the discounts they provide that aren't specified anywhere but only when you "ask" ASK THEM!!!

Came in with the girls to get a good session in before lunch and pedicures for my birthday…read more It's odd they allow you to book a spot and make a donation ahead of time however said donation doesn't secure your spot. it was a pretty full class when we came in but we were lucky to all get a spot. loved the flow however it seemed the music was way too loud that it was drowning out the instructor, the instructor also stuck to one side of the room so for the people furthest from the window it was really difficult to hear. space was clean and staff was kind as always. bathrooms are quite small- not locker room to change in/out if needed. they do have mats for rent which are $5 limited apparel avaliable for purchase. parking is plenty however you may have a bit of a walk depending on how busy the plaza is at the time. would come back and maybe try sitting nearest the middle or window to see if that helps on the hearing issue.

Great studio! I came here a few months back and the class…read morewas lovely, it was mid day on a weekday so it was not packed. Parking was easy. It is pay what you can so i think i did $10-$15, i love and appreciate this idea so much. i got a juice beforehand at the place next door which was nice. The staff were friendly and the teacher made a point of speaking to me before and after i assume because i wasnt a familiar face. I would definitely recommend this location.

A unique yoga studio that listens to what students need. instructors accommodate and adjust the…read moreclass to what is needed by attendees. A more traditional type of yoga that allows you to work at your own pace, whether you are an experienced student or just learning. Very welcoming and friendly staff. I have been practicing yoga for 30 years and tried many studios in Austin and Houston and RR Yoga has been the best fit for me.

This is such a lovely place with friendly teachers. We've been visiting here for years. The…read moreteachers are from Austin, and they really know their yoga. Namaste'

Great spot for a full-body workout with instructors who actually know your name and make you feel…read moreat home. The free intro class was super helpful--Girlie walked me through all four class types and gives extra attention to newcomers. Classes break down like this: 'Align' feels more yoga-based, 'Define' leans into weights, and 'Classic' mixes both. After about 10 classes, I definitely feel stronger and more toned, even going twice a week. Plus, the schedule is flexible. When I was out sick for 2 weeks , Jazmine checked in on me and even added a class credit without me asking. As someone new, it really boosted my confidence and made me feel like they genuinely care about their members. Only downside: the Classic class is so popular that (IMO) it can get a bit packed.

As someone who runs, lifts, and lives for intense HIIT sessions, I walked into my first Pure Barre…read moreclass thinking, "How hard can it be?" Spoiler alert: it absolutely humbled me--in the best way possible. The workout was fire--low-impact but insanely effective. My muscles were shaking (hello, burn!) and I was smiling the whole time. The energy in the studio is electric. Great music, great vibes, and the instructors? Absolute gems. They're uplifting, knowledgeable, and made sure I felt supported while still pushing me to dig deeper. And the staff & owner? So friendly, so welcoming. From the second I walked in, I felt like I belonged there. No awkward first-timer vibes, just good energy and a seriously good sweat. Can't wait to go back. If you're an athlete looking to switch it up or just want a killer workout that surprises you in all the right ways--go check it out. You won't regret it!

This Hotworx has 9 40-ish minute isometric workouts and 3 different cardio HIIT options. It also…read morehas a small gym area in the back (no cable workouts). Workouts are updated once every 3 months or so but you can always turn down the volume and do your own thing instead of following along. The team does a great job keeping the saunas clean. Almost all the people using this gym are conscientious and quiet. So far there are many time slots where there are not many if any people signed up so you can have the sauna all to yourself (I've only shared the room one time). Easy to book. Fairly easy to use the app. The door has both a coded lock and an app for entry for 24-7 access. Easy parking in this little plaza. There is a bike rack at the far end of the building but I chain up my bike near the ramp nearby.

This place is all the rage with its 3D fitness approach using exercise, infrared energy and heat…read more There are 15 HIIT options and 30 minutes isometric workouts. There is also a free weight section behind the sauna area. For HIIT, this location has bikes and rowers and those classes are a great workout. The isometric sessions are good too to work out your muscles in different ways. I have been going for a few weeks and have enjoyed it thus far. I get some of the best sleep ever on the days that I work out in the sauna. Give it a try.

Yoga in the Park is a yoga adventure. We meet and hike up a trail to a precipice high above Walnut…read moreCreek. We spread our mats under the canopy of cedars and harmonize with the Trees the Sky the Earth and each other. It's very Empowering. emphasis intended

My first class at Austin Peace Studio was my first yoga class ever. I started attending Yoga…read moreclasses a Austin peace studio over 1 year ago and now I attend weekly. Gundega's Yoga classes are a great work out, and help me better cope with demands from a stressful job. I find Yoga to be a great way to clear my mind, build strength, and tone muscle. I always feel amazing after class and the following day. The studio is in a residential neighborhood in North Austin which I remember feeling much less intimidating than attending for the first time at a big studio. Gundega is a great teacher, very instructive and knowledgable, and always keeps the mood positive and light. Classes are well attended but never uncomfortably large at the studio. Highly recommended!

I started off with the intro package and now I'm obsessed. Faith is an awesome instructor. She does…read morea great job explaining each movement and helping you understand which muscles should be working. I also really appreciate how attentive she is with correcting posture and form throughout the session. I've been doing 1-on-1 sessions here for the last few weeks, and I can already see and feel the results. Highly recommend if you're looking for personalized instruction and a welcoming environment!

My sister gifted me to try any group session class for five times and I am now in love with…read morePilates! Brittany is the best Pilates instructor that will strengthen your core, abs , glutes, arms, etc.... The studio is beautiful and so clean! All the ladies there are friendly and nice! If I lived in this area I would be a member of Pilates 512! I recommend this establishment

Whole Body Fitness I…read moreparticipated in the 45-minute class in Agave Fitness Center. My instructor, Ivonete, had a unique style that heavily focused on using multiple muscle groups at once and posture. We used many weight machines, and rather than simply doing the default movement that worked one body part, she taught us methods to engage both core and legs, or both legs and arms. It was just me and one other woman in the class, so when we both expressed a little confusion about exactly what Ivonete meant about certain postures, she put things on hold and took a lot of time to carefully explain and show to us the right way to do it. I love when instructors truly spend time working closely with you to make sure you have the right form, as it makes sure you aren't injured and maximize the workout. Ivonete invented the blue mats you see behind her, which have footprints and handprints to help you maintain proper form in a variety of exercises. http://maiden-voyage-travel.com/wp-content/uploads/2011/09/IMG_0832.jpg Breath Work I ended up being the only person who attended this session, and it was amazing getting the personal attention. This workshop was out in Solidago Gardens, which is secluded from the rest of the resort. I walked past a stone labyrinth (pictured below) and approached a building enclosed in a stone wall that looked like an Asian temple. I entered the courtyard, and there was a waterfall fountain. I opened two large wooden doors and entered a stunning wooden room with a high ceiling and skylight. It truly felt like a sanctuary or temple in China or Asia. Susan, my instructor, was a lovely woman who was soft-spoken and soothing. She discussed the anatomy of breathing, and how being conscious of our breathing can help us in our day-to-day lives. She had me lie down and close my eyes, and she talked me through a very relaxing breathing exercise. After that, she told me that breath work can help us in several situations in life. There is a type of breathing that helps energize you and pumps energy into your veins (if you've done Bikram, it's the Pranayama breathing you use at the beginning of class). There is a type of breathing that helps relax you when you're stressed and anxious, and there's a type of breathing that can help drift you into sleep or meditation. There is one other type that now I'm forgetting. She let me choose which strategies I was most interested in and taught them to me. Toward the end, she had me lie down again and walked me through another soothing breathing exercise. I left so relaxed. http://maiden-voyage-travel.com/wp-content/uploads/2011/09/IMG_0832.jpg Emily

From the owner: Smart Yoga Mat that guides you into a safe and efficient practice that you can do easily at home…read more It is like have your own personal Instructor and we provide a video of the main yoga poses for your convenience.

This place is probably my FGF (favorite gym forever). The gym is spacious with a wide array of…read morecardio equipment, free weights and lifting machines, as well as a long list of amenities. There is a basketball gym for shooting hoops, an indoor pool and hot tub, sauna, steam room, and an outdoor fitness area with weights and a small turf area for active exercise. There's also a recovery area with hydromassage chairs, a red light treatment room, and cryotherapy booth. The small additional cost for unlimited use of these facilities is a huge bargain if you consider what it would cost to get Cryo treatments for example at a local shop. The gym is kept in good condition-equipment is repaired quickly and the locker rooms are very clean. Some of the decor is dated having been converted from a 24 Hour Fitness unit but it's not bad at all. Staff is super friendly and eager to help. Highly recommended.

I spend most of my time weight lifting here and it's always a great experience. It can get crowded…read moreduring the evenings so I generally go during early afternoon or an hour before closing. What I like about this place is that they have lots of machines for working out your major muscle groups ESPECIALLY for your back. Plenty of high row, mid row, pull up bars, and various back other machines. Most of the equipment are well maintained with the exception of some ripped material in a couple. Everyone here is very nice and it's great to see everyone clean after themselves after working out. They have plenty of antibacterial wipes throughout the gym for people to wipe their station down. The price is very reasonable and towel service is included which is a great perk. Compared to the other gyms, this is the most clean and modern gym I've been to. My only nit pik is the men's bathroom. It can get a little smelly because there doesn't seem to be much ventilation. Not much they can do, but maybe install a air freshener machine that sprays from time to time.

Summer has extensive knowledge of the body. She is so thorough and takes excellent care of both me…read moreand my husband. We have attended her yoga classes, both have had massage and cupping. The experience with Summer is truly wonderful. Her demeanor is kind, loving and she takes her time. I never feel rushed and I always feel amazing during and after the treatment. I would highly recommend her. The best massage in Austin. As a yoga teacher myself she has also helped me with years of misalignement and I am so grateful. Her office is beautiful, serene and she uses wonderful products as well. Thank you Summer for all that you do!

This review is for Summer Greenlees…read more When my wife was wrapping up her first trimester, she sat me down and told me that she'd like to go through childbirth naturally. As a guy, this went against every instinct, noting that I'd prefer a c-section or to be "numbed from the nose down". Understanding that my support for this decision was a must, immediately I told her to find a doula. Soon later, my wife met with and enlisted Summer Greenlees' help. Her services included [but are not limited to] pregnancy massage, water massage, breathing exercises, aromatherapy and [of course] an active presence in labor & delivery. Fast forward to the third trimester, this is when I met Summer and one of her protégés for the first time. I was immediately struck by Summer's calming presence and uplifting personality-- even her laugh relieves tension! A few weeks later was our due date, but we had that time to practice techniques as a couple in preparation. I'd also like to note that while natural labor is encouraged as the ultimate goal, Summer both understands and acknowledges that epidurals and the like are additional tools in our belt rather than great evils or instruments of failure. When finally in the labor & delivery room, Summer was there from the first moments, setting the stage with calming music, scents that had already shown to calm my wife, foot & shoulder massage, etc. As labor intensified and I locked up with anxiety, she helped to include me with suggestions of what would be most helpful. Without her, I most likely would have remained isolated and closed off when my wife needed me the most. Whatever I paid Summer for her services, I assure you that it was worth much more than that just to have her there. If not for Summer and April (who was present and instrumental in the final stretch of delivery), I would not be able to look back at that moment with fond memories. Their calming energies and positivity helped my wife succeed physically and me emotionally. Getting a doula is a good decision. Choosing Summer makes it a great one.