I spend most of my time weight lifting here and it's always a great experience. It can get crowded during the evenings so I generally go during early afternoon or an hour before closing. What I like about this place is that they have lots of machines for working out your major muscle groups ESPECIALLY for your back. Plenty of high row, mid row, pull up bars, and various back other machines. Most of the equipment are well maintained with the exception of some ripped material in a couple. Everyone here is very nice and it's great to see everyone clean after themselves after working out. They have plenty of antibacterial wipes throughout the gym for people to wipe their station down. The price is very reasonable and towel service is included which is a great perk. Compared to the other gyms, this is the most clean and modern gym I've been to. My only nit pik is the men's bathroom. It can get a little smelly because there doesn't seem to be much ventilation. Not much they can do, but maybe install a air freshener machine that sprays from time to time. read more

Such a beautiful gym! Lots of open space, turf indoor and outdoor. Machines look new and kept up and the restrooms are always clean. I wish they had more cleaning stations, and water fountains so you don't have to leave your set up to go get your wipes or a water refill they conveniently offer towels that you can grab as you enter. I HIGHLY suggest you do, the gym may be clean but some members aren't keen on wiping down their machines after use! Check out this gym! I think it's well priced for the ambiance, showers and restrooms, as well as the fun water park area outside. Request a day-pass so you can Go get your sweat on. You'll love it! read more

The facilities are ok, the equipment started getting old and maintenance is not priority, the bathrooms are not always clean, the staff is DEFINITELY NOT THE MOST FRIENDLY, they are rude and entitled, arguing with the members open and loud by the front desk!! MEMBERS ARE DEFINITELY NOT THE PRIORITY FOR THIS GYM! Just stay away! read more

I used to go to this gym when it was a 24 Hour Fitness location years ago. Most of the facilities remain the same, just with some upgrades to equipment (and they removed the outdoor pool and waterpark, which is kind of sad!) The way I use gyms is probably different than the majority of the visitors to Cowboys Fit, as I am primarily a group fitness fan. After going here a few months, I'm going to say that it feels like the main investment is private training and other customized fitness programs, which they employ a robust sales staff to push. I guess that's how they bring in money. Unfortunately, the group fitness classes (the ones I've experienced, anyway) are kind of lacking, especially compared to other gyms. I go to several in the area, and though this one is more conveniently located for me, I really don't look forward to these classes. The locker room and indoor pool areas are fine -- about how I remembered them from before, with minimal upgrades, if any. I do appreciate the towel service -- that's a big benefit. Overall, I would say if you are primarily a group fitness person, this maybe isn't the gym for you. If you buy into the Cowboys brand and are really into personal training, it's probably a better fit. read more

This place is probably my FGF (favorite gym forever). The gym is spacious with a wide array of cardio equipment, free weights and lifting machines, as well as a long list of amenities. There is a basketball gym for shooting hoops, an indoor pool and hot tub, sauna, steam room, and an outdoor fitness area with weights and a small turf area for active exercise. There's also a recovery area with hydromassage chairs, a red light treatment room, and cryotherapy booth. The small additional cost for unlimited use of these facilities is a huge bargain if you consider what it would cost to get Cryo treatments for example at a local shop. The gym is kept in good condition-equipment is repaired quickly and the locker rooms are very clean. Some of the decor is dated having been converted from a 24 Hour Fitness unit but it's not bad at all. Staff is super friendly and eager to help. Highly recommended. read more

Cowboys Fit - Gyms Near Me - Pflugerville, Texas

I started going here when it first opened (as a Premier 24 Hour Fitness), then came back after Covid when Cowboys took over. Needless to say I've seen all the changes (good and bad). As with most "new" gyms everything seems great in the beginning. Equipment is new and well maintained, plentiful group classes with a wide variety of choices, But as usual, after a couple years, classes get cut, equipment starts getting a bit shoddy, with slow repairs, locker rooms are cluttered and dirty, showers are broken and not repaired for months (literally), steam room breaks down almost every 4-6 weeks, and the staff is only interested in selling training programs to new patrons. Sad - but true. Time to move on to the next newest gym, probably Crunch Fitness in N. Round Rock. read more

Pool, steam room, sauna and anything you need they have! This is a great gym. Had membership 5 years

By far the best gym I have ever gone to. Ever. The equipment is well maintained, the staff are friendly and helpful, it can get crowded but doable, the pool/sauna area is great, and overall it's always a great experience. The clientele is very diverse, meaning old folks with O2, to Instagram girls, to jocks, to fat folks, and skinny folks. Never heard a fight or bad word spoken and most are super friendly. That's not the case in the other gyms I've been to. The mobile IV service is great and I use it regularly. Advisable to make an appointment. They have a big room of add on services such as red light and cryotherapy. Several water massage chairs and compression devices. It's not cheap, but it's well worth it in quality and service. read more

For the number of members there seems to always be a wait for machines. The bathrooms and some of the workout spaces are not clean. And yes I have emailed management. I have decided not to renew. read more

Cowboys Fit - Time to go get it. - Gyms Near Me - Pflugerville, Texas

Super clean with well-kept equipment and locker rooms. Staff is friendly, always ready to help. Good mix of machines and weights, plus solid classes. Convenient spot in Pflugerville, chill, and not too overly crowded. Great to have it close by. read more

It's a very nice and clean gym. Great staff, amazing equipments and there is a sauna and steam room. There is a pool and jacuzzi!! read more

I'm writing this not in anger but in disappointed with humanity. this is a familiar story just the names of the establishment change. I'm 76 years old with chronic pain due to osteoarthritis. I go to Cowboy fit 5 times a week to keep my muscles toned to carry and protect my bones. I've been going to Cowboy for 3 years. last week II had double reconstruction surgery on my feet. know that is will be hard to get me gym membership on hold I called to put it on hold and was told we can't do that with out a Dr. letter. so I hand my surgery and my son took it in to cowboy. The person in charge didn't look at it and I will still be charged 10$ a month for processing fees. long and short wouldn't give me names of manager or GM. if I cancel and want to return the said they will charge me more because I canceled. I'm on social security and go with out so I can-try and stay mobile for a could more years. There is no one there from top to bottom of the food chain that has any intentions of helping you. read more

I have been going to cowboys fit for almost a year. It's the best gym I've been to by far. They have lots of equipment, classes, pool, sauna/steam room and outdoor workout area. Staff are very friendly. They have a kids club which is a major plus so parents can pay each time or monthly for kids to be watched. Lots of fun toys and activities for the kids and the staff that watch the kids are very nice. They have a silver sneakers program so anyone 65+ pays very little to attend. Lots of seniors at the gym in the morning which makes me happy to see. I have been using a personal trainer, Viviana, she is wonderful. She knows what she is doing, corrects my form, tailors my workouts for my goals. There are many other personal trainers here too and I've heard very good things about many of them. read more

Cowboys Fit gym is my home away from home gym when I visit family in Texas from Cali. This is the place to be for all of your gym needs. You should check it out!!! The staff is super nice and friendly!! read more

To much people so full when there and never went back you have to wait to use the machines

Recently moved from Seattle, where high class gyms are a dime a dozen. This gym / TX chain (Cowboy Fit) would do well there as well; although, it's Seahawk Country. Who would of thought one of the best gyms around would be in Pflugerville, TX, not only is it worth checking out, its worth joining! I never join a gym without testing it out first, but the staff, especially Krittika (membership consultant), and crew was extremely knowledgeable, curious and professional, so I signed up. 1 to 10, (10 being best) - overall facility: 10 - staff knowledge / trainers / professionalism: 10 - equipment & training area: 9 - amenities, towel service, WiFi, spa, sauna, hot tub & TVs: 9 - Variety IE, boxing bags, spin, yoga, group fitness, pool ETC: 10 - gym layout: 10 - over crowding (ability to have your own space during peak time): 10 - crowd friendliness: 10 - cleanliness / sanitary: 10 Devil's advocate: This gym is sports heavy, so if you were to convert a nice sports bar into a gym, go here. If you are NOT a sports fan ,it would be nice to have a few TV's on a few tread mills, so you can watch NON-Sports related shows, and it needs a couple of Woodway 4-front treadmills. Remember it is called (Cowboy Fit), official NFL Dallas Cowboys, so the name should speak for itself. read more

Cowboys Fit - Gyms Near Me - Pflugerville, Texas

Awesome gym which has almost anything you need. Staff is friendly and equipment is top notch. Pool is kept up, as well as wet area (steam and sauna). The outdoor workout area is really cool and has a lot of equipment. The recovery area is extra, but we'll worth it. Gym is so big that even with a lot of people your able to get on equipment. If there were negatives, I would say. Longer hours, they close at 10 and 7 (weekdays and weekends), and although they sell supplements, having a smoothie bar would be great. Strengths: cost effective, clean, well kept equipment, best wet area around, and very cool concept. read more

Nothing impressive about this place. The machines are clean the atmosphere is kinda soulless. Vibes were way down when I visited but maybe it's better in the evening as I went at noon. Don't think I'll be joining but it's a very clean gym. The staff was great but like I said earlier nothing impressive at all about this one guys. The price is ok but the hours are horrible. read more

Connor Williams (trainer) is the man. Not only is he a great trainer and a walking fitness advertisements (looks like a Viking) but this guy is extremely passionate and cares about what he does. I've had different trainers over the years and this is the first time that I've been given a maintainable plan and a true understanding of how to achieve my fitness goals. Most trainers I've had regurgitate the same basic principles and teach me nothing new but in one meeting with Connor I had a whole new perspective and understanding. I highly recommend Connor at Cowboys Fit if you want to achieve your fitness goals, hang with a great human and learn more about fitness. read more

Gym is good but the cleanliness needs to be improved and the smells of the gym. The floors looks like they don't get cleaned enough. Also the customer service from all the employees could improve. read more

I really like this gym, it is complete and well equipped and can handle the times when there are lots of patrons in the gym. Conner Williams is my trainer, he is awesome! He is built like a beast so he practices what he preaches and he is a degreed kinesiologist. He is expert in HIIT technique AND the vital nutrition you must adopt to maximize your workouts and feed your body the super fuel it needs to successfully accomplish your goal to be in the best shape of your life. He will push you to the max without pushing you over the edge. I love this guy!!! Highly recommend! #behealthystayhappy #45minutemovement read more

What a gem (pun intended). My husband and I have been looking for a gym that we felt comfortable attending that has all the amenities. It took us a bit but we found it. Cowboy fit has everything from wide open spaces for free weights, an outdoor area for workout, group classes, a sauna, steam room, lap pool, showers, and childcare. Childcare was a big part of our decision since we have an 8 month old. I know I am leaving out a million amenities but those are the most important ones for us. The facility is clean and the staff are always pleasant. read more

Yeee haw! Like the gym, equipment works and space is abundant for you to do fitness classes, spin classes, cardio and even tons of weight options. Always fresh towels and clean products. Pool and steam room is always clean as well. Many great workout areas for individuals who want to do something more than just weight lifting ‍ read more

It's amazing I love the outdoors area the staff is nice I would recommend this gym to all my friends and family go there if you need a gym recommended to you I love it and it's spectacular and clean we love it outdoor workout area is beautiful and I love the equipment that's available outdoors come Here for a membership really love it they have bars drinks and all kinds of things if you need to fuel up before you workout but need something to hold you over because you did not eat yet but would love to have a pre-workout jerky or protein or even as energy drink the staff is nice and they have extra amenities like hydo messages and cryo therapy and different types of things all the things read more

Took a tour. Seems really clean. It is very affordable, and it's open every day of the week. It doesn't feel like a meat market.

It was very crowded. Every machine had multiple ppl around or waiting on it. Prices for a week pass is expensive. Sauna and steam room were coed. For that price I would like separate spaces. read more

I am currently in a 30 day free trial at Cowboys Fit and I must say I really do like it so far. There is always machines available, the facility is always clean, and the staff seem to be very courteous and knowledgeable. I also like the fact that they have NFL related programs on the tv's instead of something boring like other gyms. Overall I am seriously considering joining this gym full time. An additional plus is that it is only a short distance from my house. read more

Wow there are just too many good things to say about this gym. TLDR; kind people (both employees and gymgoers), motivating and educating personal training with Natalie, clean, available facilities, and zero issues with cancelling (sadly can't take the gym with me on my move)! I did personal training with Natalie throughout my entire time at Cowboys. I learned so much about weight lifting and nutrition through her. I was always so intimidated by the gym because I only had ever done cardio; Natalie helped me feel comfortable and took the time to properly teach me basic weight lifting movements like deadlifting. I went from barely being able to chest press 10lb dumbbells to being able to bench 50lbs within less than a year. She would push me to do my best but wouldn't let me hurt myself either. Every session was a fun but hardworking time! I can't say enough good things about her. If you are a woman looking to gain muscle; go see Natalie ASAP! I came in last July and went in to see what the place was like. I met with Elise and she gave us a tour then went on to give me a rundown of the pricing and what personal training might cost. I told her I'd think about it and she didn't pressure me on the spot. When I came in the next day, Elise remembered me and helped sign me and my partner up as well as our complimentary personal training that led to my love for weight lifting. Elise is a perfect example of the kind employees working the front desk and sales! The facilities are everything I've ever wanted in a gym. It is always so clean and everyone tends to be courteous and keep it that way! So many machines, weights, and areas of the gym to enjoy. I'm a big fan of the bright lights as I can properly see my form in the big mirrors. I had to cancel my membership due to moving and was worried that I'd have to pay an extra fee or get charged extra. Nope! Super painless. All I had to do was give them a heads up in the gym and sign a form. Overall, I don't think I will ever find a gym as good as this place! read more

Unethical business practices, below average trainers, class availability is inconsistent

If you're looking for a personal trainer to help you get back into the gym routine I would suggest asking for Natalie!!! I got a training package for 6 months with Natalie and it was 100% worth it! She's the best trainer I've ever had. She was able to modify all the workouts to what i needed to focus on and also what my body could handle, she also helped with nutrition portion to help with weight loss. She works as much as possible with your schedule but she is almost fully booked so I suggest booking in advance! Great gym, very clean! Although the price is a bit high but if you like having clean & working equipment than it's worth it! Friendly staff! read more

Great gym! I wish there was one closer to my home. The customer service is impeccable! Specially from Caleb, Caleb was so helpful and friendly. Will be coming back! read more

worst gym trainers are rude! I had in issue with a trainer name Lynn because an accidentally drop a weight. Then she made a smart remark calling me a dumbass!!!!! I contact corporate right away. Cancel my membership! read more

I was there this afternoon to see what they had to offer for amenities and memberships. They wanted me to fill out a waiver just to take a tour. I was fine with giving my name and email but then it asked for phone number, address, date of birth. I asked if it was necessary to finish the info. She said "Yes, just in case you slip and fall or decide to come back and shoot up the place, we'll know where to send the cops." I told her they were paranoid and they will absolutely not be getting my business. I can understand getting all that info upon signing up for a membership but not to just get a tour. Totally ridiculous! read more

Beware, guest pass is not free, do yourself a favor and go somewhere else. I have never been to a cowboy fit before and I was pretty excited, now I no longer feel the need read more

I've been a member here since January and so far I love the equipment, the classes and everything this gym has to offer as far as the sauna, pool, jacuzzi, boot camp area and the steam room. However, the lighting in the locker room is dim and immediately sucks the energy out of me when I come to work out. Please get brighter lights in there! Also, the mirrors are horrible. Idk if this is intentional but it literally makes you look 10pounds heavier. We pay too much money for this. You can't see the improvements with your definition. read more

This is a great gym. The staff is friendly and welcoming and the gym is clean. You almost always see someone cleaning. I like they have gym wipes instead of the usual spray bottles and paper towels. The gym is large and open with circuit area and huge indoor pool and hot tub, dry and wet sauna. Plenty of weights, free weights and cardio equipment. The gym also smells fresh. I have memberships at Crunch and Gold's gym as well and this is by far my favorite. This is because the equipment is mostly new, in great shape and lots of variety and most importantly it's a very clean gym. Definitely recommend checking it out. read more

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So I went to Cowboys and the man I met with his name was Ed. Wow what is this guy amazing! I have never had such good service in my life at a gym. The way that he took the morale in Calgary and urgency of the company was splendid. Who is overall the best experience I've ever had a gym in my life and I would say to anyone else looking at this please join this gym not for me but for the cowboys play for America! read more

Just tried this gym out and I was sold. It is pristine and incredibly spacious. I was very impressed with the respectful atmosphere and the pleasant staff. I am doing personal training here with Amber. She is an amazing trainer and person. I highly recommend Amber for anyone interested in training. She makes me feel comfortable and really focuses on form. She is the best! read more

Wow where do I start. The staff at Cowboys Fit went above and beyond for me when I misplaced my phone (long embarrassing story). The staff without hesitation spent hours helping me solve my own self inflicting issue with a smile on their face. So thankful for Miranda and the rest of her colleagues for their exceptional customer service and for reminding me I made the correct decision with joining Cowboys Fit Gym! Guys and gals join their gym you will not be disappointed ! read more

Great customer service, always open on time. Workout equipment is always working and up to date.