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    Gold's Gym - Pflugerville

    2.2 (92 reviews)
    Open 5:00 am - 11:00 pm
    Updated 2 months ago

    Services - Gold's Gym - Pflugerville

    Group fitness

    Personal training

    Virtual fitness classes

    Gold's Gym - Pflugerville Photos

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    B. B.

    This is a newer Gold's, clean and well managed. I particularly like the Group Fitness classes and instructors which I do 3x a week. It's a suburban crowd with plenty of space. Pools at all Gold's are closed. They ought to use the space for something else.

    Miranda Aggressively trying to take my phone

    I recently came in And Miranda the old lady with piercings and tattoos was being a complete rude employee about my girls membership. She yelled at her like a damn fool She was disrespectful and asked if I was Yessenia, which is OBVIOUS I'm not and that's just being petty and dumb. I pay for the membership so I asked what it was, what was wrong with the account. She told to get out of her face. She threatened to have me removed and my membership revoked because I asked her if there was a payment that needed to be made. I stood there because she was talking crazy rude She found that all it was, her DOB missing. still being rude and in a loud tone of voice, She was cutting me off and not letting me talk. I told her all you had to do was tell us that instead of being a complete asshole about it, She got upset and tried to get even louder. It's NOT MY FAULT SHE WAS WORKING OUT INSTEAD OF DOING HER JOB. I have the video of her talking to me rudely and disrespectfully, this is just a screen shot. We are very upset and disappointed with the experience here and we will be cancelling our membership and going public with this. I've been a member for Golds gym for more than a decade and so has my father and family members. I have a video of her yelling at me i started recording because i felt like she was taking advantage of her power and when I asked to speak to a manager she said I am the manager and said "what what you gonna say" When she saw that I was recording her, that's when she got offended and took her glasses off, aggressively tried to reach for my phone( as you can see in this picture below) She looked shocked & she has weights at the front) She told me to leave in a very rude way and I just I told my girl let's leave because she was threatening me telling me all sorts of stuff. Worst Gym experience EVER!! Fire that old lady man she's a trip

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    4 years ago

    Could not be more happy with this gym. Clean good equipment and amazing staff!!

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    Business owner information

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    Gold's Gym

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    Page 1 of 3

    Gold's Gym - Pflugerville Reviews in Other Languages

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    Review Highlights - Gold's Gym - Pflugerville

    I was having some personal issues and Lindsey and John worked with me to freeze my membership while I got my stuff under control.

    Mentioned in 2 reviews

    Read more highlights

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    Black Swan Yoga - Round Rock - BSY merch

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    5.9 mi

    Great studio! I came here a few months back and the class…read morewas lovely, it was mid day on a weekday so it was not packed. Parking was easy. It is pay what you can so i think i did $10-$15, i love and appreciate this idea so much. i got a juice beforehand at the place next door which was nice. The staff were friendly and the teacher made a point of speaking to me before and after i assume because i wasnt a familiar face. I would definitely recommend this location.

    Came in with the girls to get a good session in before lunch and pedicures for my birthday…read more It's odd they allow you to book a spot and make a donation ahead of time however said donation doesn't secure your spot. it was a pretty full class when we came in but we were lucky to all get a spot. loved the flow however it seemed the music was way too loud that it was drowning out the instructor, the instructor also stuck to one side of the room so for the people furthest from the window it was really difficult to hear. space was clean and staff was kind as always. bathrooms are quite small- not locker room to change in/out if needed. they do have mats for rent which are $5 limited apparel avaliable for purchase. parking is plenty however you may have a bit of a walk depending on how busy the plaza is at the time. would come back and maybe try sitting nearest the middle or window to see if that helps on the hearing issue.

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    Smarter Fitness - Smart Core Conditiiner Seat Cushion

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    5.0(1 review)
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    Whole Body Fitness I…read moreparticipated in the 45-minute class in Agave Fitness Center. My instructor, Ivonete, had a unique style that heavily focused on using multiple muscle groups at once and posture. We used many weight machines, and rather than simply doing the default movement that worked one body part, she taught us methods to engage both core and legs, or both legs and arms. It was just me and one other woman in the class, so when we both expressed a little confusion about exactly what Ivonete meant about certain postures, she put things on hold and took a lot of time to carefully explain and show to us the right way to do it. I love when instructors truly spend time working closely with you to make sure you have the right form, as it makes sure you aren't injured and maximize the workout. Ivonete invented the blue mats you see behind her, which have footprints and handprints to help you maintain proper form in a variety of exercises. http://maiden-voyage-travel.com/wp-content/uploads/2011/09/IMG_0832.jpg Breath Work I ended up being the only person who attended this session, and it was amazing getting the personal attention. This workshop was out in Solidago Gardens, which is secluded from the rest of the resort. I walked past a stone labyrinth (pictured below) and approached a building enclosed in a stone wall that looked like an Asian temple. I entered the courtyard, and there was a waterfall fountain. I opened two large wooden doors and entered a stunning wooden room with a high ceiling and skylight. It truly felt like a sanctuary or temple in China or Asia. Susan, my instructor, was a lovely woman who was soft-spoken and soothing. She discussed the anatomy of breathing, and how being conscious of our breathing can help us in our day-to-day lives. She had me lie down and close my eyes, and she talked me through a very relaxing breathing exercise. After that, she told me that breath work can help us in several situations in life. There is a type of breathing that helps energize you and pumps energy into your veins (if you've done Bikram, it's the Pranayama breathing you use at the beginning of class). There is a type of breathing that helps relax you when you're stressed and anxious, and there's a type of breathing that can help drift you into sleep or meditation. There is one other type that now I'm forgetting. She let me choose which strategies I was most interested in and taught them to me. Toward the end, she had me lie down again and walked me through another soothing breathing exercise. I left so relaxed. http://maiden-voyage-travel.com/wp-content/uploads/2011/09/IMG_0832.jpg Emily

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