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Sports Physical Therapy - Canyon Park

5.0 (1 review)
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Personal training

Physical therapy

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9 months ago

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Orangetheory Fitness - Enjoy the warm south - #otfbothell will miss you

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4.0(80 reviews)
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I am even more excited about joining OT Bothell than I used to be. Even though I went through a set…read moreof setbacks, they have never complained or made rescheduling difficult. I occasionally show up at Bellevue club. I was a college and professional tennis athlete a long time ago. Still, because of the great attitudes of the people working here I am now going with my mom and my sister next Monday. Even if this class sucks (which I know it doesn't), I would still be positive about OTB because of the amazing employees I have only interacted with at arm's distance.

I joined Orange Theory Fitness in January, and it has been great workout wise. Most (not all)…read morecoaches and front desk staff are super nice and helpful. Few policies the studio has are very hard to maintain like cancelling classes 8 hours in advance - otherwise $15 penalty, no show penalty of $15 due to sickness etc. I was sick couple days and front desk said they will look into it, but I was still charged. I was pretty much charged extra on top of monthly fee (~$220 for unlimited) every month because of plan changes or sickness etc. I let go all these inconveniences because I liked the studio vibe and workout was effective for me. What pushed me over the edge is an incidence where the coach was extremely rude and disrespectful because I was 5 mins late. I entered the room; coach Jenifer rolled her eyes at me (is this a high-school drama!!) and then was extremely rude to me saying I need to leave the room. She didn't need to be so disrespectful! She could convey the same message nicely and respectfully. I am paying $220/month and including penalties every month easily it goes beyond $235 - she is not doing a charity! I am old enough not to tolerate this kind of behavior - I am not a kid; she is not my mom or teacher! I would rather spend my money where I get good workout AND am respectfully treated. I don't know if she would have treated the same way if I weren't a people of color. I was very disappointed in the fact that I didn't get to do my workout as well because I was late by 6 mins. I understand that the studio has rules about warm up and that is very much appreciated. - However, I could still have done 5 mins warm-up by myself on the floor (or on treadmill or rowing machine) after I reached and start my workout after that. But I wasn't allowed. I could still have done 49 mins of workout instead of 55 mins. This is nothing against the coaches/front desk, but very stringent studio/corporate policy. - Nobody wants to be late and lose money/time for no reason. I drove 20+20 40 mins for nothing and also paid for the class. This is just way too big of a time wastage and penalty. This is my first time ever in 6 months coming in late. - I am specially disappointed because making time with 2 little kids, bed-ridden mother-in-law and full-time job is already very hard as is. And on top, because of 5 mins delay you make us go back home. Not everyone is fortunate enough to live a smooth life where planning ahead for the week just works. So, I felt this gym definitely is not for me with so many strict rules and regulations, specially where I am not treated with respect. I value my dignity. I do want to add that the studio manager was very thoughtful about listening to my points which is very much appreciated.

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Club Pilates

Club Pilates

4.0(37 reviews)
0.2 mi

I love doing Pilates here. The instructors are knowledgeable, professional and the space is clean.read more

I really enjoy Club Pilates Bothell-the studio is clean, welcoming, and well organized. The…read moreinstructors, especially Helen (friends from neighboring studios come to attend her sessions too), are attentive and supportive, and always offer modifications based on individual health needs. My PT is impressed. Unfortunately, my experience with the front office manager, Bianca, has been extremely disappointing She was rude and raised her voice during a phone call (at 10:30am in the morning!!), and ultimately disconnected the call (slammed abruptly) despite my repeated requests to keep the conversation calm and requesting her to slow down. I am on an unlimited monthly plan S275/month approx.) and continued paying even while traveling in Nov/Dec 2025 due to my mother's passing. Despite classes often being only 60-80% full, I am charged a $15 fee for cancellation, even when canceled just minutes outside the 12-hour window due to work emergencies. In the first six days of February, I am charged $45 additional when the classes are already having vacant spots due to no signups. I attempted to discuss this respectfully, but the interaction was handled unprofessionally by Bianca. While I value the instructors and studio, the front desk experience seriously detracts from an otherwise positive environment. I plan to take this to the studio owner as I find Bianca's discriminatory behavior troubling.

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Cut and Flow - Complimentary coffee and tea

Cut and Flow

5.0(21 reviews)
2.1 mi

Everytime I visit Seattle, I try my best to make it out to Cut and Flow for a XFormer class. On top…read moreof getting a great workout, it's really about the amazing community vibes here! I'm a reformer Pilates girl, so the Xformer was a bit of an adjustment for me. But all of the instructors are super awesome in helping me use the Xformer properly. The best part? The playlists! It's so much fun and really helps you get into the zone. The whole facility is super clean with lockers and a great bathroom with everything you need before or after class. There's tons of free parking too-- making it super easy and convenient. I loved my experience so much that I even bought a pair of biker shorts with the cut + flow logo and new grip socks as a little souvenir. I can't wait to come back to Cut + Flow!

I love Cut and Flow! Every time I walk in, I'm always greeted by somebody at the front desk with a…read morewarm smile. They offer Xformer and Yoga classes. Ive personally only taken 1 Xformer and a handful of yoga classes. I like that there's a variety of instructors with different styles. One thing to note is that it doesn't get hot enough in yoga to my liking- temperature also depends on each instructor. The locker area and bathroom/showers are also pristine! Cut and Flow sells grippy socks and lululemon clothes in the front. Don't forget to bring your own grippy socks to your first Xformer class, or you can purchase one at the studio. Their new client special is a great deal. One unlimited month for $99 which includes a free pair of grippy socks and free mat/towel rental. As of 9/11/24 there's also Xformer instructor in training classes which cost $15 per class! A drop in Xformer class typically cost $35.

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BODYWISE Bodywork - Resolve chronic pain, call today

BODYWISE Bodywork

5.0(1 review)
1.4 mi

First of all, I am a massage practitioner and I teach massage at a massage school so I am pretty…read morepicky when it comes to selecting my own massage therapist. I met Dawn while networking with local massage therapists through LinkedIn. We decided to have coffee and talk about our wonderful profession. I was immediately impressed with Dawn's knowledge and passion. We decided that we would like to receive massages from each other to get a better understanding of our respective bodywork. I get a good amount of massage and have some truly gifted trade partners so I was pretty overwhelmed when Dawn presented a solution to one of my lingering body issues from years as a professional fighter, within 15 minutes of entering her office! At one point during my first session I was actually almost moved to tears (yes, big boys do cry from time to time) just because of being able to believe again that I could solve a persistent hip/knee issue without surgery. It also made me even more cognizant of my role in helping my clients hold on to or regain hope in their recovery journeys. Although Dawn is truly multi-faceted and has studied many styles of massage, I would describe her primary work as structural integration, like Hellerwork in many ways. Dawn also provides exercise therapy and can give anyone a better understanding of how their body is designed to work and then help them get it working better. I highly recommend a visit to dawn if you have body pain that you want to be free of or if you just want to get your body in better alignment and functionality.

From the owner: BODYWISE Bodywork specializes in combining massage and exercise therapy. Due to life situation and…read morecircumstance, we have become disconnected from our minds, bodies, emotions, and essentially, our truest selves. BODYWISE Bodywork reintegrates the separate parts, providing a foundation for exceptional health and well-being. For every muscle that performs an action, there is an opposing muscle(s) that does the opposite action - you can bend your arm and you can straighten your arm. Massage therapy releases tense and contracted muscles. What about the other set of muscles? If one set is chronically tight, the opposite must be unengaged and, over time, they can lose the strength or stamina necessary to function properly. Exercise therapy stimulates weakened musculature and re balances the entire structure. Our bodies have their own ability to heal and be whole. Anyone, at any age, can begin the process of removing the impediments to natural healing.

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Head 2 Toe Spine & Sports Therapy - Gait analysis

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4.8(21 reviews)
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I started to attend weekly treatments for an injury, then bi weekly due to having discomfort + was…read moremore than pleased with my treatments with Dr. Ashley, Kelsey, + Kimo. Let me start with, I was in so much discomfort a few months ago but coming here + following both to Dr Ashley + Dr Anni's plan has made a difference/ impact in my health. Dr Ashley is a one of a kind person. Dr Ashley listens closely, guides me, educates me, + adjusts me to make me feel better during my treatments + afterward recovery. Dr Ashley + Dr Anni are very comforting in assisting throughout the recovery treatment, that is personalized for each person. Dr Ashley clearly had an effective recovery plan for me to get back on track. I am so thankful for Dr Ashley, Dr Anni, + for everyone else in the office who made my recovery effective quickly but gently. The front desk is polite + organized as well as the employees. They have a private parking + I have never had an issue not finding parking.

Clarification on this review.. This is not about their abilities maybe as therapists so.. It's only…read moreabout their marketing I guess... Got invited to a "workshop" about Rotator cuff issues/shoulder issues. So I signed up and attended. What an absolute waste of time. Yes only two people showed up but I got the impression we were going to dig into shoulder issues, contributing issues, talk about alternative therapies, maybe talk about some exercises etc. . Nope turned out to be basically "hey this is what we do as naturopaths or chiroprators, sports therapy ... Maybe if more people showed up would have been more of a discussion and less of a fishing expedition on their side.. but was done in less than 15 minutes... so not a lot of waste of time but will be hard pressed to consider them for that alone. I should have guessed so shame on me but they were attentive in their follow up about being there.. just had nothing to say...

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Sports Physical Therapy - Canyon Park - physicaltherapy - Updated May 2026

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