I went here after not visiting for a while. I like this location. It's less crowded, easy parking,…read moreand not a lot of "posers" like some other locations. Staff is very nice. There is a nice trail behind the fitness center also. I recommend going for a brisk walk on that, enjoy the hot tub and sauna after that, then get a coffee from one of the many places in Town Center after that. A guaranteed good start to your day

Worst gym experience I've ever had…read more I opted in for one of their free training session in the past, and the original trainer completely forgot to schedule me. When I arrived, he already had another client check in during the same time we had agreed on. He went into panic mode trying to hand me off to another trainer, even though that trainer already seemed busy. The trainer I ended up with was rude from the start and told me he had "higher priority clients" coming in later. He rushed through the session and basically ditched me immediately at the final machine. I later contacted Tony, the general manager, about the situation, but he was unresponsive and never offered any real resolution for the unprofessional behavior or disrespect toward me as a member. What made it even stranger was that Tony spent more time bragging about how he "looks 26" despite being 40 while trying to sell me personal training packages, instead of addressing the bad experience happening under his management. I heard this location eventually permanently closed recently. Based on my experience, I'm not surprised. Good riddance!

Barre3 is the kind of workout that makes you want to show up. The classes are low-impact and…read morelegit--they build strength, improve balance and flexibility, and seriously activate those deep core and pelvic floor muscles. The instructors are knowledgeable, the Mill Creek studio is welcoming, and the community is genuinely supportive. Whether you're new to barre or a longtime fan, this is the kind of workout that keeps you coming back--stronger every time.

Lovely barre studio and all staff is very friendly and professional. The owner is amazing at…read morecommunicating with all her new students and making sure they are getting their workout needs suited. I took 3 barre classes with different instructors before I left for vacation & loved each of them. Shay's was my favorite! Perfect light-medium intensity workout that still gets your muscles burning.

Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

The studio is so clean and the big windows looking out over the pine trees was very beautiful and…read moreclassic PNW. Janet was so friendly and was such a knowledgeable instructor. She encouraged all of us to be playful and learn to understand and use our bodies better. She took time to listen to any history of injury, and tailored instruction to those that needed it, and offered helpful insights. You park out front, then walk through the breezeway, the turn right to take the stairs up to the studio. The front door is kinda around back from the main street, if that makes sense. The studio was not heated when I went. There are great props (straps and blocks are high quality and in good shape). A great place to make progress and celebrate all you are and can be capable of.

When I first started yoga a few years back, I was nervous. I'm not exactly the sporty, flexible…read moretype. In fact, I've got range-of-motion issues in my upper body, so the thought of trying to be all athletic - in front of other people no less - was intimidating. I'd heard that yoga could eventually help me move without pain, so I sucked it up and started trying out studios. Of the many I've been to since, there are 3 that stand out. Yoga in the Center is one such standout. The studio itself is very spa-like in feel. It's all light walls, stone, & dark wood, with plenty of natural light. They have two practice rooms - a main room and a smaller one for prenatal and kid's yoga. I've only taken classes in the big room - it's very spacious, and the studio has a lot of props available for students to use as needed. It's lovely and comfortable. For me, what really makes the place are the teachers. I have been to studios where the teachers seemed frustrated with my inability to get myself into perfect alignment. I get it - I look like an amazon woman, therefore I *should* be strong enough to hold the pose. If my shoulders won't move that way, well, I should just try harder, and maybe one day I'll get it. Here, the teachers are encouraging, and helpful. The very first class I took with Carrie, she noticed me struggling and popped over to offer me a prop and an alternate version of the pose. I've learned so much from her. I've found that everyone here is really great at teaching to the whole class. When their schedule says All-levels, that's what they mean. The teacher will show different expressions of the pose so everyone can choose the version that works with their body - no judgment. Do be aware - Mill Creek Town Center is a busy place, and it can take a bit to find a parking spot in the evenings or on weekends. The studio is well worth planning in a little extra parking time. =)

I owe Vanessa my life(almost Literally)I only wish i had started working out here 10 years earlier…read morebut never late,I had a big car accident that prevented me afterwards from running or doing any exercises, now i can run and play with my kids

I was excited to try this place until I arrived and found out that masks are not required inside…read more Supposedly you have to wear one while entering and exiting, this is not the case and every person who was working out there and coming and going weren't wearing a mask. This was very disappointing, I was hoping to join a fitness place that was responsible however this place really dropped the ball. Even though I purchased a session, I ended up walking out, you guys can just keep the money I guess.

Friendly staff, great location but poor upkeep and broken down equipment. Since converting to Bay…read moreClub as the new owner, attention to detail has vanished.

I love the gym but I cant stand that they dont allow tripod here. The equipments are new and…read moreeverything is clean.

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the…read morebody!! What an amazing duo of caring trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client, both are extremely knowledgeable about how to address muscle dysfunction. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.

Grant is awesome! I've been a member of a local gym for over 15 years and have never really found…read morea trainer that I liked and believed in. It's always pump a bunch of iron, take a bunch of supplements, and pay for multiple training sessions that leave you limping for days. But I am very happy that I got a referral to Fit 4 Life. I am excited to say that I leave my training sessions with Grant, a little bit sore but very satisfied. My muscles are sore, I've worked up a good sweat, and I'm proud that I pushed through another workout. One of the reasons I picked Grant over someone at my local gym is that he has numerous certifications and continuing education. He keeps up on fitness techniques and nutrition. He's given me some great ideas for healthy eating. He's very positive and motivating. And he's great at gearing your workout to your goals and health issues. I like the personal attention and the privacy of his gym. I've been seeing Grant for a year and a half now and am glad that I found him through a reference from a friend. I can say that I am definitely in much less pain and have lost 20 pounds in the process. I am more fit, healthy, and happy. I plan on continuing my workout sessions with Grant to loose 40 more pounds.

This place is not worth it. The classes are only 30 minutes long, and you barely learn anything. On…read moretop of that, they make it incredibly hard to cancel. You're required to give a 30-day notice, but they also say you can only cancel on the 23rd of each month--a tactic clearly designed to keep charging you for extra months. It feels like a scam. Between the short, ineffective lessons and the shady billing practices, you're better off taking your money somewhere else. There are plenty of schools that are more transparent, professional, and actually teach you something. Stay away.

The location manager is super awesome and helpful! And the instructors are patient with the kids…read more But today I saw the district manager, Rebecca, and she was being quite rude to the location manager! He was just trying to do his job and I thought that was unfair, but shout out to him for being patient and understanding regardless! I believe his name is Nofoa

My daughter Nahla has been coming here for almost two years. When she first started we would do…read moremitts at home and she did okay. However after a year or so of training, her punches were on point, and her form had dramatically improved. Her confidence has also reached a new high, definately recommend trying one of their free classes.

Great school for people looking to start jujitsu and those who have trained for years. The students…read moreare friendly and the professors are extremely helpful. The atmosphere is fun and you're always going to get a great work out when you go in. The gym is always clean and ample space for training. Come in and take a class and see for yourself!