This clinic makes PT fun! I've been going for a while following Achilles surgery and I feel a…read moresignificant improvement in my mobility and pain management. I genuinely enjoy my sessions with each team member, and they are all very approachable, kind and empathetic to where you are at in your recovery. The team has also been considerate and easy to work with scheduling. I've been to many PT places before, but SPT has significantly stood out, and I couldn't recommend them more!

I had an excellent experience at SPT Canyon Park and would highly recommend them for your…read moretreatment! From start to finish, the entire team made what could have been a stressful process genuinely enjoyable. I even found myself looking forward to my sessions instead of dreading them. Alisa and Karen are fantastic clinicians. They are wonderful to work with, providing attentive and thoughtful care that clearly demonstrates their knowledge in their field. I initially came in to address knee issues, but through their careful observation and attention to detail, we also identified and began working on underlying hip issues that were contributing to my injuries and lifting challenges. That level of insight and personalized care really stood out. Their care was matched by their energy and kindness - they are both friendly people whom I enjoyed talking with and getting to know throughout my sessions. I will miss working with them! Kyle and Cody were equally great to work with - supportive, knowledgeable, and instrumental in keeping each session running smoothly. They mirror the qualities I outlined about Karen and Alisa, and the whole team exudes camaraderie. Everyone is excited to work with each other, and as a patient, it's hard not to get wrapped up in their dynamic and feel like you are a part of it! The overall environment felt encouraging and collaborative rather than clinical or impersonal. Marcela at the front desk was always welcoming, friendly, and incredibly helpful with scheduling and any questions. I especially appreciated the easygoing, fun conversations at the start of each visit, as they set the tone for an experience that felt relaxed and personal. Finding time in my schedule was a breeze, and Marcela was always on top of 'to-dos', allowing me to focus on my treatment and not get wrapped up in logistics. What stood out most was how motivating and comfortable the atmosphere was. It felt less like going to appointments and more like working on recovery with people I genuinely enjoyed being around. That made it much easier to stay consistent and engaged. Overall, the combination of kindness, professionalism, and effective treatment made a huge difference in my recovery. I'm very grateful for the care I received and wouldn't hesitate to recommend SPT Canyon Park to anyone looking for high-quality physical therapy. I can honestly say I'll miss coming in each week!

Orange theory workouts are always great but these 5 stars go exclusively to Coach Christi. This…read morelocation is not even my regular one, but I happen to be in the area sometimes and I ended up taking class with Christi once and was immediately a fan. She has an upbeat energy, and really makes you put the extra effort. She addresses people by name several times during class and offers form corrections, suggestions and encouragement. She is also so knowledgeable! I chatted with her after class about a particular issue I have and she offered some ideas for stretching. Amazing coach! Bothell OTF you are very lucky to have her!!!

I am even more excited about joining OT Bothell than I used to be. Even though I went through a set…read moreof setbacks, they have never complained or made rescheduling difficult. I occasionally show up at Bellevue club. I was a college and professional tennis athlete a long time ago. Still, because of the great attitudes of the people working here I am now going with my mom and my sister next Monday. Even if this class sucks (which I know it doesn't), I would still be positive about OTB because of the amazing employees I have only interacted with at arm's distance.

I have been going here for just over a year and am completely satisfied. I would suggest trying…read moreseveral different techs as each brings something different to your session. Mei is the drill sergeant. Will stretch until you say good; then go 10% more. Miranda is the coach. Certified trainer and knows her stuff. Stretches are deep and thorough. Anne-Marie is the professor. If your foot is cramped; she finds a spot in your back that is the cause. I mean this all in good fun, but it is true. I have also used other techs and they are equally talented. For someone my age, mobility is paramount And this place does me quite well..

Unbelievably poor service. Didn't answer their phone, didn't come to desk when we stopped by in…read moreperson. Finally got an appointment and showed up on time for it -- nobody wrote it down! No one there to provide service. Do not recommend.

Spectacular gym, clean facility and state of the art equipment! Couldn't ask for better than this…read morereally.

This is an awesome gym, and a fantastic addition to the Bothell area!…read more This gym has: * a huge selection of weight machines from Panatta, which are so smoooooooth. The sheer variety of isolation exercises possible here should excite any intermediate/advanced lifter! * incredible, well designed space surrounding the machines for free-weight activities, bars for deadlifts and old fashioned bench presses, enough high quality ROGUE benches to go around. * an upstairs area which provides additional machines, as well as empty space for stretching, personal stretching, etc. * limited selection of cardio machines that face outside This gym is very clearly targeted to serious fitness enthusiasts and is probably not a great place for the cardio-only half-asses lifting crowd. The price tag does help weed out the unserious, and I appreciate it! Thank you Kim and Jordan for creating such an amazing space, with fantastic energy and amazing equipment. You two KNOW how to build a fitness space.

Great experience at Ability Club Pilates! The instructors are friendly, supportive, and…read moreknowledgeable. The classes are fun, effective, and leave me feeling stronger every time. Highly recommend!

For three years, Club Pilates has been a wonderful part of my routine. Su Rain, in particular, is a…read moretrue gem of an instructor, bringing years of experience, a thoughtful focus on alignment and self-care, and a warm sense of humor to every class.

Nice small gym that is 24/7. Doesn't get too busy, plenty of parking, quick on fixing broken…read moreequipment. For the price and size, it works well.

It's a solid 24/7 gym. They have most of the equipment that anyone is normally going to need…read more People are friendly, doesn't normally get too crowded, and is a good overall environment. The place is keep fairly clean and the equipment is kept in good working order. Not really anything to complain about honestly, it's like 30-35 bucks a month. So for the price it's a solid place, happy to have found this spot.

Everytime I visit Seattle, I try my best to make it out to Cut and Flow for a XFormer class. On top…read moreof getting a great workout, it's really about the amazing community vibes here! I'm a reformer Pilates girl, so the Xformer was a bit of an adjustment for me. But all of the instructors are super awesome in helping me use the Xformer properly. The best part? The playlists! It's so much fun and really helps you get into the zone. The whole facility is super clean with lockers and a great bathroom with everything you need before or after class. There's tons of free parking too-- making it super easy and convenient. I loved my experience so much that I even bought a pair of biker shorts with the cut + flow logo and new grip socks as a little souvenir. I can't wait to come back to Cut + Flow!

I love Cut and Flow! Every time I walk in, I'm always greeted by somebody at the front desk with a…read morewarm smile. They offer Xformer and Yoga classes. Ive personally only taken 1 Xformer and a handful of yoga classes. I like that there's a variety of instructors with different styles. One thing to note is that it doesn't get hot enough in yoga to my liking- temperature also depends on each instructor. The locker area and bathroom/showers are also pristine! Cut and Flow sells grippy socks and lululemon clothes in the front. Don't forget to bring your own grippy socks to your first Xformer class, or you can purchase one at the studio. Their new client special is a great deal. One unlimited month for $99 which includes a free pair of grippy socks and free mat/towel rental. As of 9/11/24 there's also Xformer instructor in training classes which cost $15 per class! A drop in Xformer class typically cost $35.

First of all, I am a massage practitioner and I teach massage at a massage school so I am pretty…read morepicky when it comes to selecting my own massage therapist. I met Dawn while networking with local massage therapists through LinkedIn. We decided to have coffee and talk about our wonderful profession. I was immediately impressed with Dawn's knowledge and passion. We decided that we would like to receive massages from each other to get a better understanding of our respective bodywork. I get a good amount of massage and have some truly gifted trade partners so I was pretty overwhelmed when Dawn presented a solution to one of my lingering body issues from years as a professional fighter, within 15 minutes of entering her office! At one point during my first session I was actually almost moved to tears (yes, big boys do cry from time to time) just because of being able to believe again that I could solve a persistent hip/knee issue without surgery. It also made me even more cognizant of my role in helping my clients hold on to or regain hope in their recovery journeys. Although Dawn is truly multi-faceted and has studied many styles of massage, I would describe her primary work as structural integration, like Hellerwork in many ways. Dawn also provides exercise therapy and can give anyone a better understanding of how their body is designed to work and then help them get it working better. I highly recommend a visit to dawn if you have body pain that you want to be free of or if you just want to get your body in better alignment and functionality.

From the owner: BODYWISE Bodywork specializes in combining massage and exercise therapy. Due to life situation and…read morecircumstance, we have become disconnected from our minds, bodies, emotions, and essentially, our truest selves. BODYWISE Bodywork reintegrates the separate parts, providing a foundation for exceptional health and well-being. For every muscle that performs an action, there is an opposing muscle(s) that does the opposite action - you can bend your arm and you can straighten your arm. Massage therapy releases tense and contracted muscles. What about the other set of muscles? If one set is chronically tight, the opposite must be unengaged and, over time, they can lose the strength or stamina necessary to function properly. Exercise therapy stimulates weakened musculature and re balances the entire structure. Our bodies have their own ability to heal and be whole. Anyone, at any age, can begin the process of removing the impediments to natural healing.

I love HOTWORX Bothell! This has been the most motivating and efficient workout I've done. I've…read moretried all the big-name studios and paid big money for reformer classes, and this is so much more affordable while still being incredibly effective. From the few times I've come in during staffed hours, the girls at the front desk are the absolute sweetest. The 24/7 access is such a dream coming in from the freezing, wet world and being greeted with 45 minutes of peace is unmatched. I've tried almost every class, and I genuinely love them all. They switch out the videos from time to time, and if you ever get bored with the repetition, you can always switch up your own flow to keep things fresh. Highly recommend!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Thunder, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

It's hard to describe how magnificent this special place is. If you're a person who cherishes…read morequality in every capacity of the word, come to a beat down or do one-on-one with Kimo! His heart for people, and dedication to help you achieve your goals is humbling. He's organized, knowledgeable, and a brilliant mind in the fitness world! As an athlete who's dabbled in many areas of fitness (collegiate cross country/track, bordercross, crossfit, etc), Kimo is The guy who can help you reach your goals! The community, the environment, the equipment and the programming are stellar- you will not regret going to Anvil!

Kimo is my YODA!! He is good for the soul, the heart, the mind- and of course works in some wicked…read morefitness!! This man whips you into shape from the inside out- nutritional education, identifying potential barriers with fitness, life, body image, food, etc., recommends books to enrich the mind, tunes up your body when you feel busted, and gives you a good whoopin with his treacherous programming! This is no globo gym folks. Anvil fitness changed my definition of what being happy and healthy felt like. Thank you for loving me well and making my world a better place, Kimo!!