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    BODYWISE Bodywork

    5.0 (1 review)
    Closed 4:00 pm - 6:30 PM

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    Services - BODYWISE Bodywork

    Personal training

    Therapeutic massage

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    Fitness in the PINK

    Fitness in the PINK

    5.0
    (4 reviews)
    1.8 mi

    In The Pink is owned by Kim, a personal trainer. She is absolutely fabulous! I have had trainers…read morebefore, but no on compares! You get very individualized attention and she really knows her stuff. If you have physical limitations (shoulder problem, knee issues, etc.) she is very skilled at working around them to still provide a great workout. No cookie cutter workouts here. Each workout is one on one and tailored to your specific needs and goals. Kim is informative, encouraging, supportive and fun. I can't recommend her highly enough! Note that this is not a drop-in fitness center. She works with women only and you need to call her to set up an appointment.

    Stop what you're doing and call this woman!!…read more I found Kim randomly on Yelp because I was searching for a private trainer who was women-friendly, budget-friendly, and had me both seeing and feeling results. Kim BLEW- and continues to blow- my expectations out of the water every time I see her! A breakdown of my experience is- - Measurements and forms are done at the start of the relationship so it feels very official and done with care - Kim added me to her iwatch so she can see my fitness status (gives me a reason to get my butt out and about!) - Kim creates a schedule of the workout (e.g., high intensity, low intensity, and cardio) so you have an idea of what you're doing and not just floundering around - There is no same workout every time so I love that I never know what to expect - Fun music is played in the background - Comfortable environment - Ample fitness accessories so you don't feel like you're missing out on the benefits of an actual gym - Ample parking - Convenient availability

    Photos
    Fitness for any age!
    Fitness for any age!
    Fitness in the Pink Studio
    Fitness in the Pink Studio
    J.P. fit at 73!!!

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    J.P. fit at 73!!!
    Pure Results Fitness Center

    Pure Results Fitness Center

    4.9
    (67 reviews)
    5.6 mi

    Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

    Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

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    Pure Results Fitness Center
    Pure Results Fitness Center
    Pure Results Fitness Center

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    The Armory

    The Armory

    5.0
    (10 reviews)
    4.5 mi

    My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

    Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

    Photos
    Saturday sweat class! A great 30 minute conditioning class!
    Saturday sweat class! A great 30 minute conditioning class!
    6pm regulars hitting a cardio workout!
    6pm regulars hitting a cardio workout!
    The Armory

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    Xtra Fitness

    Xtra Fitness

    4.8
    (28 reviews)
    5.6 mi

    Xtra Fitness is a studio that is so much better than any of the others in the area around here. Not…read moreonly is it better; it is different, unique, and unusual. But you might not believe me, so let me begin by convincing you that I know well what I'm talking about: I'm Jeff G., a retired English teacher, and I have been working out at Xtra Fitness for 10 years now. And my workouts include doing between two and three sessions daily: circuit-training sessions; personal fitness training workouts; pilates work on the Reformer; and spinning classes on the stationary bikes. I have dropped 30 pounds since I started working out at Xtra Fitness 10 years ago; and I'm in the best shape I've ever been in. Oh! Almost forgot to mention: I just celebrated my 77th birthday. So, yes, I know Xtra Fitness studio well: its owners and trainers; its routines, advantages, and offerings; its ability to make you and your fitness level significantly 'new and improved'; and the list of benefits goes on and on for mega-miles. Xtra Fitness is not one of those corporate organizations that has 200 branches in 300 cities where you pay your money and take your chances, where you're working out alone together with 400 other nameless patrons. No, Xtra Fitness is a single studio owned and operated by Steve and Vanessa, both of whom are sincerely dedicated to improving their patrons' fitness levels, and wonderfully knowledgeable in the art and science of personal fitness training. Steve knows 87 different ways to exercise every muscle group. The variety of exercises he designs and uses in the circuit-training sessions keeps the sessions interesting, challenging, and fun. You'll find the circuit-training to be wonderfully worthwhile, and you'll quickly get into a routine of coming often and making the circuits an exercise habit. Vanessa is a sports-fitness machine. She is sincere and passionate about maintaining her own fitness and promoting fitness in others. And she is certified in so many aspects of personal fitness and sports medicine. The only certifications she doesn't hold are those that haven't been invented yet. Wait'll you start working with Vanessa in pilates on the Reformer. She'll improve your balance and flexibility, and you'll notice the changes quickly. I certainly did. And Vanessa is the most sensational instructor for the spinning classes on the stationary bikes. She's fun and demanding, encouraging you to do more than you think you can and making you feel good about it all. And talk about burning calories and body fat! At the end of the spinning sessions, I find I've lost almost half my body-weight...or, at least, it feels that way. It's a great feeling of accomplishment. This past year, of course, has been difficult for gyms and fitness studios because of the Covid crisis. Everyone has been afraid to work out for fear of getting those virus cooties, but the gyms - and Xtra Fitness, too - are opening up again and are welcoming patrons. I've been encouraged and reassured to keep coming to Xtra Fitness this past year because I have seen 'up close and personal' how careful Steve and Vanessa are with maintaining the studio's cleanliness. They keep a clean and safe environment with hospital grade cleaning supplies and sanitizers; they follow the updated government requirements to keep their members safe; and they keep the equipment at Xtra sanitized and disinfected at all times. For all these reasons, I recommend Xtra Fitness to you highly. And when you come in, be sure to ask Steve and Vanessa "Where's Jeff?" because I'll very likely be right there working through the circuit-training session, or doing one of many exercises during my personal-training hour with Steve; or I might be in the room next door stretched out on the Reformer or spinning my legs off on the stationary bike. But I will be there, just as I've been there for the past 10 years. And I'll be happy to meet you. It's a great place to work out and get in shape. Believe me, I know.

    I owe Vanessa my life(almost Literally)I only wish i had started working out here 10 years earlier…read morebut never late,I had a big car accident that prevented me afterwards from running or doing any exercises, now i can run and play with my kids

    Photos
    Xtra Fitness
    Spaced out fitness blocks.
    Spaced out fitness blocks.
    Xtra Fitness

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    Sports Physical Therapy - Canyon Park

    Sports Physical Therapy - Canyon Park

    5.0
    (2 reviews)
    1.4 mi

    I had an excellent experience at SPT Canyon Park and would highly recommend them for your…read moretreatment! From start to finish, the entire team made what could have been a stressful process genuinely enjoyable. I even found myself looking forward to my sessions instead of dreading them. Alisa and Karen are fantastic clinicians. They are wonderful to work with, providing attentive and thoughtful care that clearly demonstrates their knowledge in their field. I initially came in to address knee issues, but through their careful observation and attention to detail, we also identified and began working on underlying hip issues that were contributing to my injuries and lifting challenges. That level of insight and personalized care really stood out. Their care was matched by their energy and kindness - they are both friendly people whom I enjoyed talking with and getting to know throughout my sessions. I will miss working with them! Kyle and Cody were equally great to work with - supportive, knowledgeable, and instrumental in keeping each session running smoothly. They mirror the qualities I outlined about Karen and Alisa, and the whole team exudes camaraderie. Everyone is excited to work with each other, and as a patient, it's hard not to get wrapped up in their dynamic and feel like you are a part of it! The overall environment felt encouraging and collaborative rather than clinical or impersonal. Marcela at the front desk was always welcoming, friendly, and incredibly helpful with scheduling and any questions. I especially appreciated the easygoing, fun conversations at the start of each visit, as they set the tone for an experience that felt relaxed and personal. Finding time in my schedule was a breeze, and Marcela was always on top of 'to-dos', allowing me to focus on my treatment and not get wrapped up in logistics. What stood out most was how motivating and comfortable the atmosphere was. It felt less like going to appointments and more like working on recovery with people I genuinely enjoyed being around. That made it much easier to stay consistent and engaged. Overall, the combination of kindness, professionalism, and effective treatment made a huge difference in my recovery. I'm very grateful for the care I received and wouldn't hesitate to recommend SPT Canyon Park to anyone looking for high-quality physical therapy. I can honestly say I'll miss coming in each week!

    This a great place to rehab from surgery, injury, or just overall conditioning. All the staff is…read morewarm, kind, and supportive. The director Alisa creates your program specifically for your individual needs, and she sure knows what she is doing. She is really great at working around your limitations. In my opinion, you could not find a better place for rehabilitation!

    Photos
    Welcome to Sports Physical Therapy - Canyon Park
    Welcome to Sports Physical Therapy - Canyon Park
    Sports Physical Therapy - Canyon Park
    Gym space with  black & red turf and rubberized gym floor

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    Gym space with black & red turf and rubberized gym floor

    BODYWISE Bodywork - healthtrainers - Updated June 2026

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