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    BODYWISE Bodywork

    5.0 (1 review)
    Closed 4:00 pm - 6:30 PM

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    Services - BODYWISE Bodywork

    Personal training

    Therapeutic massage

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    Fitness in the PINK - Think Pink, think healthy!

    Fitness in the PINK

    (4 reviews)

    In The Pink is owned by Kim, a personal trainer. She is absolutely fabulous! I have had trainers…read morebefore, but no on compares! You get very individualized attention and she really knows her stuff. If you have physical limitations (shoulder problem, knee issues, etc.) she is very skilled at working around them to still provide a great workout. No cookie cutter workouts here. Each workout is one on one and tailored to your specific needs and goals. Kim is informative, encouraging, supportive and fun. I can't recommend her highly enough! Note that this is not a drop-in fitness center. She works with women only and you need to call her to set up an appointment.

    Stop what you're doing and call this woman!!…read more I found Kim randomly on Yelp because I was searching for a private trainer who was women-friendly, budget-friendly, and had me both seeing and feeling results. Kim BLEW- and continues to blow- my expectations out of the water every time I see her! A breakdown of my experience is- - Measurements and forms are done at the start of the relationship so it feels very official and done with care - Kim added me to her iwatch so she can see my fitness status (gives me a reason to get my butt out and about!) - Kim creates a schedule of the workout (e.g., high intensity, low intensity, and cardio) so you have an idea of what you're doing and not just floundering around - There is no same workout every time so I love that I never know what to expect - Fun music is played in the background - Comfortable environment - Ample fitness accessories so you don't feel like you're missing out on the benefits of an actual gym - Ample parking - Convenient availability

    Progressive Performance - Woodinville - Gym rules!! I love them now and try to live by them

    Progressive Performance - Woodinville

    (27 reviews)

    If you're reading reviews of gyms and contemplating making a change in your life....stop and look…read moreno further. Jimmy and team at Progressive Performance are THE BEST. After a baby immediately followed by a pandemic, I found myself in the worst shape of my life. I was miserable and my fitness had hit rock bottom. I was making all sorts of excuses and then one day, a random ad on Instagram caught my eye. Maybe it was desperation, maybe it's because I'm spontaneous, but I couldn't shake it. I signed up for a consultation with PP that moment and instantly felt a sense of commitment. That first step was the hardest - admitting I needed help to get myself back - but I no longer had an excuse. I meant with Jimmy and was emotional as I admitted that I didn't know who I was anymore and acknowledged I didn't even recognize myself - but I felt safe. There was no judgement, but something clicked. I felt an instant connection and a sense of community - I wasn't broken beyond fixing....I wasn't alone on my journey. There was hope! I've been going to PP for about three months now and my only regret is not finding them sooner. The difference is apparent - both physically and mentally. Jimmy, Bryce, Ellen - they are THE best. I look forward to my gym routine - Jimmy holds me accountable and Coach Bryce is so good at pushing me to do my best, always very attentive with providing tips to maximize my workouts. I cannot express the amount of gratitude I have for the team at Progressive Performance....seriously I feel like a completely different person. I am so excited to see where this journey takes me! Thank you Jimmy and team! You guys rock!

    After giving birth to my son, I saw a significant decline in my overall fitness and I was…read moreconstantly in pain - back ache, shoulder ache, knee ache - I developed mommy shoulders syndrome, and the recovery to my pre-baby fitness level, was slow, sporadic and de-motivating. However, thanks to Curtis and the PP team, there has been a significant improvement in my posture, physical strength & stamina since my initial evaluation. The best thing about the coaches is that they help correct your form, tailor the plan to focus on the areas that are the weakest for you, and ensure u never unintentionally injure yourself. I have never been a "gym" person, and aimlessly working out without a plan or guidance is not my thing, so I am truly thankful for the support and guidance I get at this place.

    Pure Results Fitness Center - Progress picture: I was not on a strict diet. The transformation was based off of training only. I went from 105-120 pounds.

    Pure Results Fitness Center

    (67 reviews)

    Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

    Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

    The Armory - Snow day at the armory!

    The Armory

    (10 reviews)

    My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

    Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

    Orangetheory Fitness - Enjoy the warm south - #otfbothell will miss you

    Orangetheory Fitness

    (80 reviews)

    This is hands down the best location of Orangetheory in the world, and I don't need to try out…read moreevery OTF to say this. 1. Coaches are all world class. My favorites have always been Christi, Luis (who is now at the Renton location), Cassie, Yurah, and Christina. "But Regina, you just named over half of the coaches!" I know, and that's exactly my point. They're ALL so good, I've never had a bad class here! 2. The energy in the room is palpable. There are 13 units for each workout station, meaning they can fit 30+ people in there. There are almost always 30 people each time during peak hour classes (early mornings before work, after work, weekends), and I LOVE that there are so many people because everyone is encouraging and it makes the class more fun. I push myself harder when I have fellow community to work out with! 3. Front desk is amazing. They have always been flexible with my needs and asks, and they deserve cookies and treats and all the best things because they are FREAKIN GREAT. 4. Location has lockers, showers, and everything you need to not look like trash as you enter or leave. A must for some busy professionals, and the showers thankfully never get crowded here because people are courteous. 5. Okay, finally the workouts. My goodness, I would go five times a week if I could. You get your butt kicked on the rowers, then you move into weight floor exercises to do strength training and core work, and then finally the treadmills is a cardio enthusiast's dream. I am NOT an experienced runner, and even I love getting up there and getting it done. No one will judge you if you choose to power walk on incline. Do what works for you!!! At the end of the day, the thing that differentiates this location from others is, I assume, the owner and the way they treat everyone with respect. There's no other explanation to me as to why this is the #1 ranked location in all of Washington state (literally this!) The energy of the people AND staff here is wildly different from any other location I've been to here in the greater Seattle area and in the San Francisco Bay Area. I will never churn as an OTF member so long as this location stays here and continues to be this amazing. LOVE! (PS- not that it's about weight, but I've seen measurable difference in my muscle mass and body fat- I lost 15 pounds in 3 months of working out 3-4x a week at OTF. So do it do it do it!)

    I am even more excited about joining OT Bothell than I used to be. Even though I went through a set…read moreof setbacks, they have never complained or made rescheduling difficult. I occasionally show up at Bellevue club. I was a college and professional tennis athlete a long time ago. Still, because of the great attitudes of the people working here I am now going with my mom and my sister next Monday. Even if this class sucks (which I know it doesn't), I would still be positive about OTB because of the amazing employees I have only interacted with at arm's distance.

    BODYWISE Bodywork - healthtrainers - Updated May 2026

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