Cancel

    Open app

    Search

    Paramount Strength & Conditioning

    5.0 (29 reviews)
    Closed 9:00 am - 2:00 pm

    Get information

    You can now request information from this business directly from Yelp

    Services - Paramount Strength & Conditioning

    Paramount Strength & Conditioning Photos

    You might also consider

    Recommended Reviews - Paramount Strength & Conditioning

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Cody H.
    111
    16
    8

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    10 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Aaron G.
    170
    11
    0

    11 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 2
    Oh no 0
    Photo of Ryan D.
    50
    12
    2

    12 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of erin m.
    20
    27
    1

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of D D.
    2
    6
    0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Paramount Strength & Conditioning

    Review Highlights - Paramount Strength & Conditioning

    Chris and Peter are knowledgable to guide you to push yourself to a working weight to work hard and avoid injury!

    Mentioned in 10 reviews

    Read more highlights

    You might also consider

    24 Hour Fitness - Lynnwood

    24 Hour Fitness - Lynnwood

    2.8
    (213 reviews)
    2.3 mi

    It was amazing. I love the music bumping and the vibe of the gym. Finally felt like a gym thanks to…read morethe front desk lady Robin pumping the jams.

    1 star is way too much but had to give it or couldn't post this. Negative 10 is a better rating…read more This location is outright horrendous. The manager Caleb lies through his teeth and will scam you out of your money. Anything for a commission. I had paid for personal training for 3 sessions. Decided to sign up for a few more. Found out that he signed me up for 12 and auto signed me up without my knowledge. I only found out when I got charged 800.00 outta nowhere's. When I called, Caleb said I signed a contract for it, which I never did. He then stated I did, so I asked. Him to show me my signature on a contract. There was no signature from me. He or his employee auto signed my name. He yelled at me on the phone and argued repeatedly with me about this. When I asked for someone over him to discuss this with, he stated it goes no further than him and no one is above him. He refused to refund anything. Long story short there is a general manager/district manager. He's very power controlling or at least tries to be. He doesn't care about his customers at all. All he cares about was his COMMISSION. I never got any of my money back and got stuck with the personal training sessions. Personal training. Don't do. I signed up as I previously stated and they put me a trainer, Gerism. He is rude to no extreme and condescending on top of that. I told him I had an injury and was barely getting back into the gym and some things in the workout hurt the area I injured and that I need to stop. He processed to get mad and call me out on it and gets very annoyed. He told me I have to do it even through my pain and that's there's no other way to do it. He cancelled a session not even 24 hours in advance because he had a date in Tacoma and needed to leave early for it. He further to me about all the woman he is talking to and slept with which is so unacceptable and disgusting. He also informed me that he personal trains at LA fitness and a bunch of other gyms which I found out is against policy. He told me to change my diet, which I did and I gained 10 pounds. I've looked up things after he told me to do them and there completely wrong in every aspect DO NOT LISTEN TO HIM. He also does not give you any plan, or a goal to work towards. The equipment does not get wiped by even the trainers. Employees. Don't fill the cleaning bottles or refill the paper towels. It gets very disgusting. On top of this everytime you go into the bathrooms the smell of urine hits your nose along with the toilet paper all over the bathroom. If there is even any left by the time you get in there plus no one flushes No one monitors the front desk at all and they literally let homeless people go in there. I've been asked while working out for money or the hang out in the locker rooms. When I told management including Caleb about this, I was told again and he told the are aware of it and nothing was done to correct the situation. I've walked in at least 20 times and no one is ever at the front desk to either check to in or help you. Again Caleb said this never happens and the front desk is always manned. I asked him to review his cameras. If someone is at the front desk how does a homeless person he in, much less into the lockers rooms? I have walked into the men's locker and seen some guy who was drying off his private parts with the hand blower, with and a towel around him and the front opened. I reported this to management and was told by Caleb that they were aware of him and would warn him again about this. All through this, the manager Caleb remained argumentative, condescending and treating me like I'm stupid. The equipment never gets fixed, or takes weeks to be fixed. How can you work out with broken equipment? WHATEVER YOU DO. DO NOT GO TO THIS GYM. IT IS THE WORSE 24 HOUR FITNESS, I HAVE BEEN TOO. Try another location for sure and I'm sure you'll be happier.

    Photos
    24 Hour Fitness - Lynnwood
    24 Hour Fitness - Lynnwood
    24 Hour Fitness - Lynnwood

    See all

    Anytime Fitness

    Anytime Fitness

    3.9
    (19 reviews)
    1.6 mi

    This gym rains purple (cues corny reference to Prince's Purple Rain)…read more Let me preface by saying I've only ever been to one gym years ago for just a few months (LA Fitness in Tukwila). For reasons that evade me, that didn't last long but I did enjoy the ability to get in a variety of workouts that included options for the sauna and showers. Press the [FF] button to 5-10 years later, I come across a gentleman named Florexis Velasco on IG, who also happened to be a nutritarian vegan natty body builder (BB). Vegan BB are out there if you just use the damn internet to run basic searches. What stuck out to me was that "Flex" was local AND Filipino (vegan, body builder, Filipino, local... hell yeah!)! And thus, it inspired me to follow him and his progress opening the new Lynnwood AF location. I eventually signed up there all thanks to this newfound inspiration to join a gym, once again. Since it is far, I only drove up weekends until the FOB grace period passed and now stick with mostly local locations in Seattle. But that location is very solid. Clean and good condition (give it a few months/years, lol), great equipment variety for all levels of fitness, spacious facility and parking. Awesome perks for this growing suburb. The staff that got me setup were kind & positive examples. Good data tests and the phone app looks nice. If you're into the group class, or heck just curious, go for them. They look promising and I've read good things about them. Besides, let's be honest, it's always motivating getting the camaraderie support to getting our asses in gear while having sweaty fun. Feedback: porous rubber mats in the shower portions for comfort. Walking on the cold bare floor is no bueno. I think they should've took tried-and-true lessons from other gyms (for example, LA fitness had rubber porous mats along the shower walkway). The handicap chair is too "sterile" looking (plain vinyl/plastic). Other older AF locations have wooden handicap shower seats for a better aesthetic). The space is a bit too cold for my preference, especially during Winter. I'd leave the fans on low when high tempo classes are off and traffic is low. Glad I met Flex online and eventually in person, too. Very excited for what the future holds at this gym. And for those asking, it's totally possible to be both vegan and fit AF.

    I changed gyms from planet fitness to here, first question I asked if it is safe for me as a woman…read moreto be working out without the possibility of being harassed and their response was a yes. Obviously, which I shouldn't have. I took their word for it and not even a month in, there's always a man that waits in his truck for me and my boyfriend to get there and walks in the same time, does the same exact workouts and follows us and watches us the entire time and as we leave he makes sure to lock his truck 6 times in a row because us 20 years olds are such a threat. The cherry on top which made me never come back, is that there was a homeless man with his hands in his pants, recording me outside the windows which had no curtains when i was walking on the treadmills NEXT to my boyfriend (which is in the front of the building where all the windows show out to the street) We called not once but twice and didn't get anything and decided to end our membership. It's obviously not their fault but as a woman, I do not suggest this place as it's getting more and more busier in that area because of the train and the transit station:/

    Photos
    Squat racks
    Squat racks
    Anytime Fitness
    Anytime Fitness

    See all

    D2I Fitness

    D2I Fitness

    5.0
    (3 reviews)
    1.9 mi

    Love love love working out with Darian! I started seeing her a little over 1 year ago and haven't…read morestopped since. We've done a combination of one-on-one training sessions, Zoom workouts from home during COVID-19, and also app workouts created for me that I can do on my own. I was athletic in my teens but got way out of shape after simultaneously breaking/spraining both ankles a couple years ago and Darian has really gotten me back on track. She is patient with my aches and quirks, and has made me feel comfortable throughout the whole process while still pushing me.

    Darian is amazing! In the initial telephone consultation she had SO many fitness package options…read morefrom which to choose. I enrolled in 1 day a week on-site in the gym, and 3x per week "guided" workouts at home. The COVID safety protocols at the gym made me feel extremely comfortable (temperature checks, hand-washing before and after, masked, distanced). In my first session, Darian was very attentive to my muscle movement (I have a surgically-repaired shoulder and a weak right arm). Within a couple days she had designed my home workout plan that was just challenging enough and calibrated to my current fitness level and physical disability. The home workouts are loaded into a free app. And surprise! When you click on each exercise, a video comes up to show you the proper form for the exercise. Enrolling in D2I Fitness is restoring my physical (and mental!) health.

    Photos
    D2I Fitness
    D2I Fitness
    Weight loss transformation.

    See all

    Weight loss transformation.
    Fitness 19 Mountlake Terrace

    Fitness 19 Mountlake Terrace

    2.7
    (63 reviews)
    0.4 mi

    The business has been open against wa state mandate due to covid. I'm an avid gym goer and decided…read moreto give them a shot during this tough time. Bought a month pass on Groupon. Went in to join and was turned away after being told the Groupon wasn't being accepted. When I asked why the employee Damon P told me, "I should have called before buying it because they didn't post it, Groupon did." Showing my frustration I asked why is it even up... "well we need more people," Damon responds. A significant contradiction. I get how businesses are struggling. I just don't like being manipulated into coming in, and then being told it's my fault cause I didn't, "double check with the business," and then basically get told, "we didn't do it, but we did cause we needed you to come in." First time I've ever complained about a gym like this.

    This is a great place to get your basics-cardio and weights. I did one session of personal training…read moreand it helped me get a strong foundation I still use today. The weight side has all you would expect plus a couple different kinds of cages which provide different exercises. There are plenty of different types of cardio machines and an area to do sit ups, box jumps, etc. I've been coming here for 6 years and the staff has always been amazing. I take advantage of the CHEAP kids room for both my kids when I'm working out. The kids room attendants are always interactive and keep the kids moving. Julie works in the morning and is the best. Overall, this is a very inexpensive gym that provides all the basics with the added bonus of an area for the kiddos.

    Photos
    Inside
    Inside
    Fitness 19 Mountlake Terrace
    Fitness 19 Mountlake Terrace

    See all

    Paramount Strength & Conditioning - gyms - Updated July 2026

    Loading...
    Loading...
    Loading...