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    CrossFit MKG

    4.8 (18 reviews)
    Open 6:00 am - 7:30 pm

    Services - CrossFit MKG

    Group fitness

    Virtual fitness classes

    CrossFit MKG Photos

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    Recommended Reviews - CrossFit MKG

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    3 months ago

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    8 years ago

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    6 years ago

    If you want to sweat and put in work!! Come to this gym!! Great gym!!! I would recommend this gym to my friends.

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    6 years ago

    The coaches are fantastic and prioritize good form and the MKG community is super welcoming and encouraging. Highly recommend!

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    13 years ago

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    8 years ago

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    11 years ago

    The community makes this place unique and special. Very welcoming to all levels. Great coaching and classes are fun

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    Review Highlights - CrossFit MKG

    It has now been about five months and I couldn't be happier about my decision to join Crossfit @ MKG!

    Mentioned in 3 reviews

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    The Armory - Snow day at the armory!

    The Armory

    5.0(10 reviews)
    8.5 mi

    My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

    Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

    Photos
    The Armory - Saturday sweat class! A great 30 minute conditioning class!

    Saturday sweat class! A great 30 minute conditioning class!

    The Armory - 6pm regulars hitting a cardio workout!

    6pm regulars hitting a cardio workout!

    The Armory

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    Armor Athletics

    Armor Athletics

    4.6(13 reviews)
    37.1 mi

    I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

    Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

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    Armor Athletics
    Armor Athletics
    Armor Athletics

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    CrossFit MKG - intervaltraininggyms - Updated May 2026

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