Today was my day 4 at this Perspire Sauna Studio in Southlake, TX and the experience just touched…read moremy soul and I was emotional and in tears...if you know what I mean. This place is magical, I thanked the owner Alex for opening this location close to where I live, conveniently located that I can come more often. My Skin looks shinier, I am sleeping like a baby, I feel like a new person. Excellent service always! Clean and smells perfect.

This was such an AWESOME experience. At first I thought, just another sauna but as I read more…read moreabout the benefits I was eager to try it out. This is not like your typical gym sauna. When you arrive, you will be greeted by a friendly staff member. Alison, was there to give me a tour and talk me through what I would expect. She was very knowledgeable, professional and so kind. I look forward to seeing her next visit. Each room is private for you to relax, they all have t.v.s for your entertainment. Some of the rooms have showers, which you will absolutely want to do after. I never sweat more in my life, not even when I run town lake in the middle of summer. The last 20 minutes was a bit difficult since I was not use to sitting in a sauna for 45 min. I did feel light headed for about 15/20 min after. I anticipated that considering I have never done anything like that before and the amount I sweated. Alison was super helpful after, and mentioned she felt the same her first time. Once I got home my body felt extremely relaxed and I was in a happy mood. I've already told so many friends about trying it out, and look forward to my next visit. My only issues is that I live in north Austin so hopefully in the future they will open another location. I forgot to add how easy it was to communicate with them, I left some info out when I signed up online. I emailed them from the contact on the site and within 5 mins I had a response. After that I realized I needed to move my appointment up, and same quick friendly service. Wishing 5 mins they responded and accommodated my needs.

This is my first time coming to CrossFit Westlake Brian ,…read moreAdolfo and Lola make you feel so warm and welcoming . I had excellent customer service by the staff I feel very comfortable and respected and listened to no matter how busy they were attending to a client that just walked in or when the phone rang . Always smiling always greeting people. Such good energy They are a great team. They listen and hear your needs. The office is clean and organized . Brian and Lola will actually listen to your issues and complaints about your body .. Come check out the Cryo therapy and Sauna .. OOH The Compression Therapy too..

Brian and his crew have helped me in so many ways. They pay attention to all of my needs and they…read morerespond immediately.

It's so nice to find a place that does contrast therapy and red light therapy all in one location…read more The cold plunge tubs are beautiful - in a Japanese style (they have 2 - one thats 40 degrees and one that's 50). The facility is well designed, clean, and the owner Jack is incredibly helpful. I will keep going back!

Have a friend in town and we planned on checking this place out today for a bday sauna/plunge…read more There was no staff there to help us pay for our day passes so we checked out the facility. Cold plunge was almost 70 degrees and sauna was only warm. Since there was nobody working to assist we ended up just leaving.

I came here for a Third Thursday promotion for more than half off of their drop in prices so please…read morekeep this review in mind as someone that has not committed to a membership yet. Third Thursdays here introduced me to a third space that people are so often lacking in the 2020s. Ceremony is a social spa where it feels like a homestay with amenities geared towards wellness. It's not like those medical-inspired clinics where things feel sterile (albeit safe) and intimidating. It's inviting and warm to match their encouragement of conversation. I'm greeted by healthy plants, fresh pumpkin-apple-bread and a tour of the space. The main facilities are an indoor cold plunge, an outdoor barrel sauna (both pictured), an even colder outdoor cold plunge, and an even hotter indoor sauna. Showers and a restroom is available as well as other services relating to east Asian practices, massages, scrubs, etc. If you're feeling like you need a break, there's a few couches in a homey lounge to sit on. There was a tea event happening in one of the rooms as well. Despite coming for a scheduled event, it actually wasn't busy at all (probably because it's a come-and-go situation over the span of 3 hours). It gives way to organic conversation and movement around the space as you participate in contrast therapy. I recommend starting with the more mild temperature-d facilities before moving onto the higher magnitude ones. It's not a gigantic space, but it's something that you can only expect in similar cities like Austin where people are willing to make a space like this and are not hampered by extremely cold temperatures. Getting a pack of drop-ins is most economic option since you can get the price down to around $25 for usage of their facilities that day. They also don't seem like sticklers that make you feel watched or pressured about anything. I can imagine those that come here feel like they are friends with the people that work here. If you're looking to connect with people, your body, and yourself, this is a great place to try.

Love this place. Such a hippie vibe but what a perfect Austin spot…read more Got a full tour when we first arrived, love that it's indoor outdoor and perfect for a relaxing time. They have two saunas and two cold plunges and lots of spots to sit, chat, drink tea. Left feeling so relaxed! Definitely would come back and highly recommend to anyone!

Nice new space. Happy to see them in it…read more Had a fantastic massage with Bri. She really listens to your issues and solves for them. I left feeling more mobile and well stretched out.

Bri did a great job. I would give her four stars. When Zen well opened birthday it a few years ago…read moreand it's really not the same. They've definitely lowered the bar when it comes to the spa aesthetic. The original was beautiful and welcoming. I honestly considered not staying. My daughter. Bought me a massage and I really needed one. They've moved several times which made it hard to follow them initially.

Wonderful massage and excellent customer service. The therapist was very knowledgeable and made…read moresure I felt comfortable throughout the session.

Have been to locations at the Domain and S. Lamar. Both fantastic. Will be back regularly.read more

Sweatland has quickly become one of my favorite parts of my wellness routine. From the moment you…read morewalk in, you're greeted by a calming, welcoming atmosphere that instantly helps you unwind. The studio is exceptionally clean and a space where you truly feel comfortable to relax and focus on your recovery and self-care. The infrared saunas and red light therapy are top-notch. The team is incredibly friendly, knowledgeable, and always happy to answer questions or offer guidance based on your individual wellness goals. Whether you're looking to recover, relax, or simply prioritize your overall health, I can't recommend Sweatland enough. I'll definitely be making this a part of my routine all year round!

I went to Sweatland today and got the SXSW special for $40! Amazing it was the red light and sauna…read more The best part was Brooke was extremely helpful she explained everything in detail and was so sweet highly recommend going to Sweatland. It's very clean and you feel amazing after.

Jessica was amazing! She is so skilled and listened to my problem areas intently before starting…read more The spa environment was relaxing and clean! I will be back

I came here for my birthday! I had a wonderful experience…read moreat Hiatus day spa! I got the clean slate facial by Crystal and a 80 minute massage by Ken! Crystal and Ken were both incredible and skilled in their profession. I left the spa feeling silky smooth! Some unique things this spa does that I haven't seen at other spas is the really sweet complimentary start to your session. They offer a foot soak or neck steam prior to your treatment. They also hand you a little sheet to personalize your treatment during check in. There's cucumber water and hot tea in the lounge area. The dressing/changing rooms are clean, serene and the lockers are easy to use! Hiatus is pricey but really worth it. My massage (Truly Yours) also was supposed to come with a glass of champagne but I never got it.. My only complaint is during check out there was a woman working the register around 4:20 on 11/10 and her boyfriend was behind the desk.. how unprofessional! Please address your staff and maintain a professional environment. Overall it was a very luxurious experience and I would come back.

They should rename this place- The Muscle Whisperers…read more I was desperate for a post-marathon sports massage that would actually get my legs running again and wouldn't break the bank. I've been to several places around town and still haven't found THE best hands to recover my muscles. Until now! OMG, Chris is amazing. He did a very detailed assessment of my leg issues before he started to work on me. Once he got to work, he really worked hard to dig into every little and big muscle in my legs. He was very thorough and an expert on how muscles work together/etc....Today my legs feel so much better and I was able to run a little bit without any pain/tightness in my legs. I wish I would have discovered Austin Massage Clinic earlier!! I've already booked my next appointment with Chris so I can continue to regard my legs.

I had a one hour massage with Barbara yesterday. I was having problems with my left leg - I was…read moreeven limping when I walked due to muscles thst were tight and locked up. Barbara worked and worked loosen up these tendons. Amazingly, I was able to walk better afterwards than anytime in the past 6 months.