1. Spa Escale Santé

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Montreal, QC

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Spa Escale Santé

4.0 (21 reviews)
ModerateMassage, Day Spas
Open • 9:00 am - 10:00 pm

By appointment only

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Recommended Reviews - Spa Escale Santé

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2 years ago

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3 years ago

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9 years ago

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8 years ago

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7 years ago

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18 years ago

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9 years ago

Best kept secret in town... for ten years running. It's clean, not too crowded and very relaxing.

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9 years ago

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13 years ago

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8 years ago

If you're ever visiting this beautiful city, then please stop by here! You'll not be disappointed for the great care they provide!

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7 years ago

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12 years ago

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14 years ago

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15 years ago

Amazing spa, been there once, and i will go for the second time this upcoming long weekend. I Definitely recommend it.

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11 years ago

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Spa Escale Santé Reviews in Other Languages

Review Highlights - Spa Escale Santé

“Locker room is small but you have all the necessities and access to a robe and towels.”

Mentioned in 2 reviews

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L'Orangerie Spa Vieux - Sauna

L'Orangerie Spa Vieux

4.0(122 reviews)
4.1 km•Vieux Montréal, Ville-Marie

We had a morning massage followed by a thermal journey of 3 cycles of hot and cold. I could had a…read morefew more cycles but we would have spent the whole day there which is not a bad thing at all. The facilities are modern and clean. Good secure lockers. Nice showers with I want to say mahogany floorboard. Bring a swimsuit and waterproof sandals. Towels are nice and fluffy, as well as the bathrobe. My massage therapist was excellent, I was a content , relaxed rubber noodle by the end of my session. For my "hot" I enjoyed the eucalyptus steam sauna (taking deep relaxing inhales), and the hot tub waterfall (spent several minutes with the water falling in my head which was very vigorous, then just tilt you head forward for a wonderful shoulder therapy). For my "cold", the cold plunge shower was amazing only needed the 20sec blasts, and the cold plunge tub just pinch your nose and fully submerge for 15-20 seconds. After all of that I grabbed a sofa in the resting area and just decompressed to process the entire morning. I hope to come back here every time I visit Montreal in the future

I was a little disappointed in my experience here. I guess I was expecting more of a premium…read moreexperience given the prices, but it turned out I could have waited to get a massage at a different spa. I came in and was quickly greeted and asked to fill out some paperwork. She did explain the sequence of the Nordic spa to me, but I was only coming in for an hour appointment. It was a bit confusing where to place your shoes and what was expected, but I did find the locker rooms, which were clean and spacious. They recommend everyone shower before entering the experience. When inside, it was a very small area, however, the place seemed crowded for the space they had. There were places you could put your towels, multiple places for tea, energy juices, and cold water, which was appreciated. The cold plunge was beautiful, but the sauna could have used cleaning. The massage area was distinct as you walk in on the right, and they hold up a sign with your name on it to meet your therapist and enter the area. Overall, I did think she did a good job, but the price was pretty steep for what ended up being a pretty basic Swedish massage to massage some knots. I don't think I would return simply because there are many other options that are probably more luxurious in the area, but it was worth the try!

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L'Orangerie Spa Vieux
L'Orangerie Spa Vieux
L'Orangerie Spa Vieux

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Espace Nomad - Tasty smoothie

Espace Nomad

3.9(60 reviews)
3.1 km•Plateau-Mont-Royal, Mile End
•$$

I liked my time at Espace Nomad a lot…read more The place is on a nice corner of St. Laurent, and the large windows capture every bit of light they can, giving the place an airy feeling. A cafe to your left when you walk in has absolutely delicious espresso drinks, smoothies and - to my surprise - a scrumptious chai tea (I'm not usually a huge fan of chai blends, but this one was GOOD). I love the packages, and was able to get a prenatal massage and a pregnancy-safe pedicure. Both practitioners/techs were incredibly sweet, warm, welcoming and nurturing. The pillows they have for pregnant people make it possible to lay comfortably on your stomach. The massage itself was very light, and since I get regular massages back home, I know it is possible to be with-child and still get a little more pressure, but that is alright: it was still a very relaxing, welcome experience. The pedicurist was so fun to talk to and did a fantastic job of smoothing out my feet and making them sparkle. I would absolutely recommend and will return. I think the prices are very fair as well.

I had this place in mind for a long time given the great reviews and was finally able to make it…read more They cancelled my appointment when they re-opened due to a booking mistake and offered me 25% off on my next massage- nice gesture on their end. The place has a nice bohemian vibe. I had a 90 min Thai massage with oil and it definitely wasn't the best one I had. I Felt like my masseuse didn't have much experience and wasn't very present ( I have had many massages so I can tell). I would have liked to give them a 4 star but it was far from a 4 star. I still gave her a nice tip even though I didn't really enjoy my massage... If I were to go back, I would try someone else and a different type of massage. Glad I can cross this place off the list.

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Espace Nomad - Inside is bright and welcoming.

Inside is bright and welcoming.

Espace Nomad - The lemon, ginger & Manuka honey tea is my favorite

The lemon, ginger & Manuka honey tea is my favorite

Espace Nomad

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Spa Escale Santé - massage - Updated November 2026

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