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    Houston, TX

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    SoulCycle River Oaks

    4.1 (69 reviews)
    Closed • 6:00 am - 9:00 pm

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    Front Entrance
    Kayla N.

    As someone who spins frequently, I decided to try a few other spin studios this past week with SoulCycle being one of them. As I arrived, I found parking to be a bit difficult as there were limited spaces at the time I went but I was early so it wasn't an issue. Once parked, I made my way inside and went to the front desk to check in. I loved all of the brightly colored (and adorable) merchandise they have in the entry way as well. One of the women behind the desk checked me in and told me my bike number but really wasn't friendly and didn't give an overview of the studio like you would expect. Additionally, it seemed like only some first time riders had lockers set aside for them so it was a bit unusual. There was one team member working who was really hustling to help new riders, make conversation and get stuff done but the others seemed to just stand around. As it got closer to class time, I went into the studio and got my bike setup and ready for class. The studio was a bit tighter feeling than some of the classes I've taken as I often got bumped as people walked by me. As this was a themed ride, you could feel the excitement of the riders around me getting hyped for the playlist which I thought was fun. The instructor got the class started on time and had a lot of fun choreography for the ride - nice to do something different. Lastly, I appreciated the energy from the instructor and you could tell others did as well. One thing to consider with SoulCycle is that this felt more like a community or club while you're here and everyone was all about SoulCycle. I love an environment like this if it's something I'm passionate about but it is something you have to be ready for - a bit cliquey.

    Chi A.

    First time at SoulCycle and it was a blast. I went to Andres class which was a "JLO vs. Shakira" at 5:30pm on Wednesday. I signed up online and checked in with no hassle. The class wasn't super packed but the energy in there was amazing. I can't wait to come back at least three times a week.

    Samantha H.

    Took Pinij's class and am still sore days later!! Such a fun atmosphere during the class with good music and you definitely leave feeling accomplished. A group of us went for a friend birthday and they took a picture of him at the end of class and brought a candle for him to blow out, it was really thoughtful. The studio is similar to other soul's I have been to, except for a very important detail, THIS SOUL HAS LE LABO SOAP!!! (Yes soap, just go try it, trust me!!) it smells amazing and makes you feel so clean before leaving the studio. Also cute signs and stuff to take pictures with for the gram. Only thing - I wish soul was less expensive :-( Not anything specific to this studio though!

    Our fabulous network group had a charity ride session at Soulcycle!
    Anna K.

    I'm so thrilled about all the spinning studies Houston has now. I got to participate in a class today as part of the Houston Ellevate network group. Love the location, was able to find parking easily and check in team was great, friendly and efficient. Only four stars because I had trouble getting someone to help me adjust my bike and it still didn't feel right so the ride was a little uncomfortable for me. Also, the bikes are SO close together that I kept hitting my poor neighbor :( Other than that, it was a terrific experience. Loved the music, the energy and the facility. I will be back and will try to get better help with the adjustment process. Also, lockers were spacious and easy to use. Everything was markes and clear, making it easy to find your way around. They sell nice, large bottles of Smart Water for $2. This is a great addition to Houston's fitness studios!

    Super cool display!! This is how the bikes actually look so cool!!
    Shelbie M.

    I'm am so happy SoulCylce has mad it's way to Houston! I first heard about it last summer when I went to Chicago with a friend. Yet we didn't have time to work it in our trip. So when I heard one was opening in Houston my dream came to life!! Today May 2nd, 2016 was my first time ever doing cycling period and it was a wonderful experience! This place is in a great area in River Oaks! Right next to Local Food for healthy eating afterward! The ambiance and color combos of white with pops of black and yellow is awesome!! The staff were so amazingly friendly! Today smart water and shoes were free ! So awesome !! Lockers were plenty and easy to use!! I advise getting there atleast 20 minutes early to relax and not feel to rushed because if you are a first time rider like me you will need help finding your bike setting it up and clicking your shoes in! But they have people to help with that! It was so awesome!! Started off with some pop and hip hop, edm then slowed it down with some cool music toward the in! I felt liberated ! Best fitness experience of my life! I love fitness I belong to a UFC gym but this beats that by far!! Look I drove way from Fresno, to for this class and I'll come once a week to get my soul cycle fix!! Phenomenal place must try for everyone ! I understand it's a bit pricey, but Its worth it. If you can put your money toward going out to eat or the movies you can indulge in this too!! All about what makes you happy!! No complaints here! And I took Channele's class wow is all I have to say! See ya next week!

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    29 days ago

    So much fun!! Entertainment and extremely challenging workout, very motivating, great music, now my daughter and husband are loving it too!

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    7 years ago

    Love this SoulCycle! The facility, staff and instructors at River Oaks are rockstars!

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    Page 1 of 2

    Ask the Community - SoulCycle River Oaks

    Review Highlights - SoulCycle River Oaks

    “Pinij is a great instructor he definitely pushes you but it's so worth it!”

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    RYDE River Oaks - HAPPY DEBUT SHER

    RYDE River Oaks

    4.5(131 reviews)
    0.9 mi•River Oaks, Montrose

    I remember my first time visiting RYDE a year ago, and it was such a fun experience. It was my…read morefirst cycling experience, and the staff was friendly and made me feel so welcomed. Fast forward to now, when I renewed my ClassPass for a month trial, RYDE was the very first class I booked because it was my favorite. I've tried other cycling establishments, but RYDE reigns superior. The studio is clean and modern. And the bathrooms are equipped with everything a girl will need, and they have Aesop soap! That's all that I need to say. I am a regular rock climber, but once I phase out of that, I can definitely see myself being a RYDE regular. The classes are high-energy, and the instructors are fantastic at keeping you motivated. I thoroughly enjoyed my classes with Gustavo and Leon. If you are on the fence about giving cycling here a chance, please do yourself a favor and try it out. It is like a party, but you're putting your energy into biking. I'm not sure when I will be back because I currently cannot justify paying almost $300 a month for a membership, but I look forward to my next visit to RYDE!

    If you want a WORK. OUT. This is the place to go! I've never truly enjoyed cycling classes until I…read morecame here. The playlists are always fire. I've taken multiple teachers, and all have been great. Be warned, this is the type of cycling class where you'll be doing arm choreography, but that's what makes it so fun! It's a really clean space, and the room is dark, so you don't have to worry about all eyes being on you. I wouldn't say it's easy for beginners, but you can always adjust to your needs.

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    RYDE River Oaks - HAPPY DEBUT SHER

    HAPPY DEBUT SHER

    RYDE River Oaks - HAPPY DEBUT SHER

    HAPPY DEBUT SHER

    RYDE River Oaks - HAPPY DEBUT SHER

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    HAPPY DEBUT SHER

    DUO - Autry Park

    DUO - Autry Park

    4.5(20 reviews)
    1.3 mi•River Oaks, Montrose

    Duo Houston I took me a while to get to the right page, I…read morewas looking for Duo Houston, but Yelp called it Duo- Autry Park , based on the area. I had no idea it is actually a chain....with literally only two branches as of 2026 in Houston, one being Autry Park and the other in River Oaks. I didn't know when I stopped by, but I read online that it is Pilates, fitness, and Specialty Coffee place, all under the same roof. Made a quick stop for coffee as I was in the area for an event. It's pretty posh. Parking is bit of a problem though. There is both indoor and outdoor seating available. Outside, it is pet friendly too. Just got a quick cold coffee, and had to hurry out. But though it was pretty early on a Sunday, there was a huge crowd and it kept flowing in. So it is a popular spot in the neighborhood. There are lots of pastries and some savories to choose from.

    So let me tell you how excited I was about this yoga class... I showed up a whole day early ended…read moreup catching the Oyster and Sea Fest downtown, but I made it back the next morning for the real reason I came, and it did not disappoint. The static fit yoga class at Duo Houston with Lesbianland was such a good time. It was outside, the weather cooperated, and the energy was just right. A whole crowd of beautiful women, good music, and a space that felt safe, calm, and fun all at the same time. Morgan Brown led the class and really set the tone. It felt grounding but still had a little spice to it, not boring at all. After class, they had matcha and acai bowls and gave us 15% off, which I love because who doesn't want a little reward after pretending you can plank longer than you actually can. Speaking of... they had a planking contest and somebody held it for over five minutes. I tapped out mentally just watching. Only thing to note, if you want coffee you'll need to walk over to a nearby shop in Autry Park, but it's super close so no complaints there. Overall, great vibes, great people, and definitely a space I'd come back to.

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    DUO - Autry Park - Studio

    Studio

    DUO - Autry Park
    DUO - Autry Park

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    Equinox River Oaks

    Equinox River Oaks

    3.2(135 reviews)
    2.1 mi•Highland Village
    •$$$$

    Not realizing how large the city of Houston is, this was quite a drive for me to get to from where…read moreI was staying, and I speak for someone who is not familiar with the city-much less Texas-at all. Since I mapped it out beforehand, I knew where to park and how to get to the gym. This was a fairly large shopping area, but EQX was right there, and the desk is there in front once you enter. There was a really nice girl this day with long braids, and she directed me upstairs to the locker room and informed me that parking validation was not necessary at this time; the gate just went up as you pulled up to it. Perfect! After going upstairs, I did wander around and then a trainer directed me over to the locker room, which was spacious and very clean. The fitness floor is on the second, and as soon as I found the treadmills, I knew where I belonged. Light movement in the stretching area after, and then back to a shower with decent water pressure. What I was fascinated with was how friendly staff was. Trainers actually smiled and said goodbye which you won't normally see in California or New York. I certainly wasn't at home! Compared to other locations, this one was very low-key, although I admit I came during the afternoon where it was probably quieter. I had forgotten this is the location that I was in contact with back in 2020 when I had ordered some masks from their shop since they were actually open. I had such a good experience that the trip here to see them in person was worth it!

    Came to Equinox for the first time for a Spa treatment. I…read morelove that when you book a spa treatment, they let you come in and use the gym/sauna beforehand. The gym equipment is a bit outdated though. I do like the fact that they offer cold towels post-workout to cool off. For the Spa treatment, I got the Hydrafacial 50 Min - Deluxe. For a first timer, you can also receive a 25% discount as well. Kristen was my esthetician and she was truly the best! You could tell that she was very experienced. She was very knowledgeable about all of the products and the facial itself was very relaxing. Really enjoyed the lymphatic drainage the most, she had my face looking snatched and jawline on point and skin truly glowing. 100% recommend booking her for a facial! Parking - Free in the parking garage

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    Equinox River Oaks - Pilates/ barre studio

    Pilates/ barre studio

    Equinox River Oaks - Merchandise shop

    Merchandise shop

    Equinox River Oaks - Outside yoga

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    Outside yoga

    SPENGA Houston Montrose

    SPENGA Houston Montrose

    4.7(23 reviews)
    2.0 mi•Midtown, Montrose, Fourth Ward

    i LOVE THIS PLACE. i wish they had more locations but truly this is the best workout ive done in…read moreforever. You do a 60 min workout consisting of 20 min of spin, 20 min of strength, 20 min of yoga in that order. i've tried so many spin and pilates classes and i find myself getting bored of them but i never get that feeling at Spenga. Liz is a phenomenal instructor, but all of the instructors are so high energy and make sure you have correct form to stay safe while working out. It's pretty beginner friendly, and the instructors offer modifications during each workout so you never feel weird about maybe not being able to do the workout exactly like them. I have made all my friends try spenga at least once and I'm truly obsessed.

    Ever since they built Spenga, I've always driven past it on Westhiemer and always wondered what it…read morewould be. I finally decided to look into it and saw it on ClassPass. The first time I took Spenga, I kept telling my best friend I wanted to come back immediately! We both booked through ClassPass since we wanted to try out a new studio. Plus, 3 - 20 min exercises in one class is super interesting. 20 min of cycling, 20 min of weight lifting, and 20 min of yoga at the end to cool down. The front desk staff are quite inviting! The instructors have AMAZING energy, especially when we first took our class with Sergio. He was motivating, smiled, and just had this high energy that kept me going in my workout. ESPECIALLY, during the first 20 min of the spin portion. I recorded my workouts on my apple watch for each section and booooiiii you basically burn about 400 calories total! You gotta bring your own towel and of course water!! They got you dripping in sweat! There's plenty of parking in the back of the building, plus lockers to put your stuff in and shower. I highly recommend trying this place out! You get everything you need from cardio, weights, to even yoga cool down.

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    SPENGA Houston Montrose
    SPENGA Houston Montrose
    SPENGA Houston Montrose

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    TruFusion Houston Post Oak

    TruFusion Houston Post Oak

    4.2(50 reviews)
    2.7 mi•Galleria/Uptown

    Trufusion has heated and unheated Pilates ! I took the…read moreunheated because I cannot do heated Pilates I would die, the instructor I had was Thursday at 6 PM. I don't know her name, but she was fantastic with breathing techniques and stretch, stretching techniques and form. This place has lockers outside for you to put your stuff in and the lockers in the locker room. Along with clean bathrooms with blow dryers and all the essentials you need to take a shower and head to your next spot. A very IG SPOT!

    I recently moved back to Houston and have been looking for a Pilates studio. TruFusion came up in…read moremy search and I was attracted by the promotion advertising a free first class. I later found out that the free class doesn't include reformer Pilates, so I signed up for a Yin Yoga class instead. I've been practicing yoga for over two decades. Signing up online was easy but I received a flood of emails asking me to download different apps along with multiple email and text reminders for one class. Personally, I found the reminders excessive. The studio wasn't very busy when I arrived around 4:30 pm. However, I wasn't told which room my class was in, so I found myself wandering around until another member kindly pointed me in the right direction. Unfortunately, my first interaction with the instructor left a poor impression. As I was walking into the room and putting my phone on silent, she immediately said, "No phones inside." The comment came across as abrupt and presumptive. I wasn't planning to use my phone during class as I was simply silencing it before putting it away. A friendlier approach would have made a much better first impression. She then asked me to grab two yoga blocks. Once inside, I found the room extremely dim. As someone with low vision, it was difficult to navigate and I briefly considered leaving. Since I was already there and because I'd practiced hundreds of Yin Yoga classes but had never experienced a heated Yin class, I decided to stay. I'm actually a longtime fan of heated yoga and love Bikram yoga (now hot yoga) when it first opened in HTX. The class itself was somewhat enjoyable and I felt good both during and afterward. After class, I wasn't sure where to return the yoga blocks. Another student asked me the same question and we quickly realized we were both first-time visitors. This highlighted something that could easily be improved: it would be helpful if instructors spent just a minute welcoming first-time students and explaining a few basics, such as studio etiquette, where to put props after class, and any post-class expectations. Small touches like that can make newcomers feel much more comfortable. Before leaving, I checked out the locker rooms and noticed they have showers. The facility is spacious and offers a wide variety of classes, including aerial yoga, which looked interesting. Overall, the studio has a lot to offer. However, the onboarding experience and instructor interaction could be more welcoming for first-time visitors. While the facility is impressive, I'm not sure I can justify paying over $200/month for a membership although there are lower tiers. in addition, I travel abroad frequently and read that there is a $35 fee to freeze the account.

    Photos
    TruFusion Houston Post Oak
    TruFusion Houston Post Oak
    TruFusion Houston Post Oak

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    SoulCycle River Oaks - cyclingclasses - Updated October 2026

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