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    [solidcore]

    4.6 (41 reviews)
    Open 5:00 am - 9:00 pm
    Updated over 3 months ago

    Services - [solidcore]

    Group fitness

    Virtual fitness classes

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    22 wipes... was that necessary? It was taller than me.
    Xde L.

    I love visiting solidcore locations, but my experience at Knox Heights scarred me from trying new locations... I'm approaching 250 classes, so I'm not new to this. I know what I am doing and I love to get my bum kicked. I had Taylor M as my instructor on 06/2025. Did I get a good workout? Yes. Did something happen for me to assume that I had been passive aggressively discriminated? You tell me. My fiancé s from Texas. Solidcore is my way of recentering myself when I go see my in-laws. I visited Preston Hollow's location the year prior. I do not expect to be treated poorly by the staff--especially not in a big city like Dallas. My question to Taylor M and the staff member that day--do you think my sweat is contagious? Do you believe that I am going to exude some infection through my pores? Do you think my existence is going to affect you through airborne diseases? No, I did not smell. I did not sweat excessively (even that shouldn't have led to this experience). It is protocol for everyone to wipe down their stations after a workout. Everyone in the class was given ~4 wipes, which is the usual amount I get in California. At Knox Heights, I was given 22 wipes to clean my machine. That is what prompted me to look at how much everyone else received. I was surprised. And in the world of Solidcore, if you know, you know... how absurd this is. Taylor M, be better. Do good. Solidcore should be a safe place for all clients... regardless of their race, religion, and sexual orientation. It should be about uniting diverse groups of people... and like my favorite coach says, "you have 50 minutes--that's 3,000 seconds to work on you and only you."

    Front desk area
    Adam S.

    Solidcore Knox Heights, near Knox/Henderson is one of more than 50 Solidcore studios nationwide. The location has "retail" parking in the garage of the Knox Heights building it's housed in, and is easy to get to. I've been going to Solidcore workouts for a few months now, mainly in NYC, and the workout is no joke. Knowing that I can get the same workout in NYC as I can in Dallas is a huge bonus. The instructors create the energy in the room, and Matt, the studio manager, gave awesome classes and was able to adjust to the needs of those taking the class, whether it was your 1st Solidcore class or your 50th. With only 12 spots in the room, he can help give you pointers, add springs/weights, or remove them based on your level for the day. Like every Solidcore studio, showers are *not* provided here. But they have your water bottle fillers, changing rooms and bathrooms, and a few amenities to boot. The music can be loud, so they do offer earplugs. The lights are low and in a cool blue. And the attitudes are always positive and supportive of one another. In fact, that's the Solidcore way. All in all, I love this workout and intend on coming back to Solidcore Dallas anytime I'm in town visiting family, and continuing to strengthen and improve my body with each class I take.

    Hope P.

    I have now been to SolidCore twice and I'm definitely going to continue going. Both classes I took were their "community classes" for $10 a class. Basically the community class is with a new instructor. I honestly do not see a difference between a new instructors class vs another instructor. I for sure know I'm getting an amazing workout new instructor or not. (Then again I've only gone to the new instructors classes). Anyways, I love the vibe of SolidCore. Everyone so far has been super inviting and wanting you to be successful for the 50 minutes you are there and once you leave. I am still sore from going which means I know it's working and I'm out of shape.. hahah. I don't know about the other members, but I leave SWEATY each time. I'm a fan and I can already tell my body is going to be super thankful once I start taking more classes. By the way.. super clean environment, you do not have to wear shoes, and they have water for sell there. I think a single class is around $30, but I've been lucky to go to the community classes and their new location is opening in Preston and they are doing free classes all week! Yay!

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    10 months ago

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    11 months ago

    Great class but the parking lot company are total scammers. Be prepared to be charged $90 if you are 1 minute late getting back to your car

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    7 years ago

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    2 years ago

    I love working out here! The workout instructors are always so good and make me feel strong and heard.

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    6 years ago

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    9 years ago

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    9 years ago

    Great upper and lower body workout!! Definitely works those small muscle!! Great workout environment.

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    9 years ago

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    9 years ago

    Hardest workout I've ever done. These coaches will make you rethink your entire exercise routine.

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    9 years ago

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    Ask the Community - [solidcore]

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    Review Highlights - [solidcore]

    I've been to every pilates/lagree studios in Dallas area, and solidcore is my favorite - it's hard and it's fun.

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    SculptHouse Dallas - 1/16/23: lockers

    SculptHouse Dallas

    (16 reviews)

    I've been doing Lagree for a few months, so I was intrigued when my friend introduced me to…read moreSculptHouse, which combines half Lagree reformer and half curved treadmill. You spend 22 minutes on each machine, with a couple of minutes in between to catch your breath and switch between grip socks and running shoes. I like how the cushions on the reformer machines are more cushiony, and you do need to wipe down with sanitizer after your workout. I'm glad my friend suggested focusing on an upper body only workout for the reformer. The curved treadmill, though self-adjusting, still delivered an intense workout--I definitely felt my legs turn to jelly afterward. This is a seriously challenging workout, and I don't think it ever gets any easier, but over time, you'll definitely feel stronger and more confident in your body.

    One of the BEST Pilate studios in Dallas. Absolutely obsessed…read more Challenging, aesthetically pleasing, and a good music playlist. Cardio sculpt is my favorite class but I thoroughly enjoy walking into a clean space every time. The bathrooms are clean and the shower are is as well. They provide a vanity to get ready with impeccable lighting. Not only are the reformers in great confidence but they have a retail space with quality gym attire. The staff is warm and friendly, they ever welcome you with a post card on your first class. Value is competitive with the Dallas Pilates market but well worth it especially with the level of cleanliness they have.

    Bodybar Pilates

    Bodybar Pilates

    (60 reviews)

    Uptown

    I have been taking Pilates classes for close to a year off and on. I frequent a place in Lakewood…read morewhere I feel like I'm mostly on my game there. Now in walks Bodybar Pilates and I feel like Mr. Pilates is on drugs. This ish is more challenging than what I'm used to. Oof! I sighed up for the free introductory class and attended one night after work. The process to check in was easy and the young girls working gave me the lowdown on the place and sent me off to workout. I did the classic Pilates class with Diane. She knew I was a newbie so she showed me how to adjust the reformer and tips for the class and she checked on me often to see if I was hanging in. The workout was pretty fast paced and I hung for most of it and took small breaks when needed. I haven't had a good workout like that in a long time. Flash forward to a month later and I am a member. Surprisingly this uptown location is cheaper than my place in Lakewood. You can book all your classes on the app. I haven't tried anything other than the classic, but will definitely branch out. There is free parking in the parking garage to the left of Pilates. Pay attention or you'll miss it. It's confusing too because there is an apartment attached to the garage so you may get stuck on a floor where you'll end up walking up a ramp. That would only happen to me I'm sure though. Otherwise find street parking! When you walk in you will check in to class on the iPad. Then set your belongings in the cubbies. Bring your grip socks and be prepared to crush it (at your own speed) for 50 minutes.

    Absolutely love the classes at Body Bar. The instructors are attentive and clear with instruction…read moreand are very positive with correcting certain postures to improve the experience. With consistency, you will see an overall improvement in your posture and shape.

    [solidcore] - pilates - Updated May 2026

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