I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.

The gym is beautiful and the training staff is amazing.... However, the owner, Taylor, is extremely…read moreunprofessional, shady, and disrespectful. I signed up for personal training at what I understood was a flat rate. After learning about additional charges that were never explained to me when I signed up (80 dollar initial scan fee, 50 dollars a month for inbody scan, 3% processing charge, 80 dollar gym membership) I was very alarmed. I thought I was signing up for a flat rate of 640, but with the additional charges it ended up being 800 dollars a month - none of this was outlined in the contract I signed. When I asked him to send me the contract so I could verify the fees are not in the contract, he refused and said it was all explained verbally to me (which is 100% a lie and if it were true, it's unethical to charge customers based on 'verbal' agreements). He ended up not charging me for two months of the gym - which if it would have ended there I would have been completely fine and not feel the need to write this. I decided to complete my 3 month contract and after that I would not be able to financially support 800 a month and would no longer be signing up for additional months. When I informed Taylor I would be cancelling I received an e-mail with a notice of my cancellation and in the notes "Has been a pain in the a** since day 1" when I confronted him about this he said "oh it's just a jovial joke, you know", didn't apologize! and went on to belittle me saying I am the problem and he never has issues like this. I have never felt so disrespected and talked down to in my entire life. All I was trying to do was understand additional charges that were not in my contract nor communicated to me and instead of realizing there is a gap in his business model he shifts the blame to me "I've never had this problem with anyone but you". Just so disrespectful, I am extremely appalled. I would never ever recommend anyone doing business with Taylor. This is not how you treat someone paying you 800 dollars a month. And to anyone from the gym who is going to respond to this.... it isn't about the money, it's about being ethical with your contracts and how you treated me. Five stars for the gym, equipment, and my amazing trainer. Zero stars for the way they treat their customers.

Almost an entire two months of training two times a week with Nevenka and... I think it's safe to…read moresay she "understood the assignment" when I asked to be quadzilla and build a shelf! I won't lie I had a good foundation to start but I promise you this woman deserves so much credit. (Sorry for the PF photo I go there too sometimes since it's closer to my job). I'm getting everything I wanted from my training and I'm so excited to see more progress. Y'all remember to lift heavy and eat greedy!!!

I got a free class for my birthday and I took advantage! It was easy to sign up online. My best…read morefriend comes here so we decided this would be my birthday event to get to hang out together. From minor one to the end it was constant movement. I do like switching between treadmill and weights. I run a lot, so the treadmill was great and felt so good. The weights part was sssoooo good! I never do weight workouts, and this one got me! It's the best kind of pain! My muscles were sore for the next two days, which is exactly what I want in a workout. I like that the lights are red in the classroom, but I will say the music was deafening loud, I had to cover my ears at one point. Next time I know to just bring my loops. I am not a member, but do plan on coming back in the future! Thank you for the birthday gift Barry's!

HORRENDOUS staff from Sydney and Samantha. Absolutely unbearable. Could be the best gym possible…read moreand those 2 employees ruin it.

Best gym in Dallas, hands down! The staff is professional and the equipment is top notch! It's…read moremotivating to be surrounded by fitness minded people as well!

I recently visited the gym for a class with Stacey, and I had a great experience from start to…read morefinish. The class was challenging, fun, and energizing, and Stacey was an excellent instructor. After class, Rachel gave us a tour of the facility and was incredibly welcoming and friendly, just like the rest of the staff. The gym itself is beautiful, modern, and exceptionally clean. I especially loved the white and tan interior design--it creates a bright, upscale atmosphere. The women's locker room is impressive, featuring lockers for personal belongings, a sauna, and a cold plunge. There are also convenient water refill stations throughout the gym. One of the most unique features is the slide, which definitely adds some personality and fun to the space! There's also an outdoor workout area in the corner for anyone who prefers exercising outside. Overall, Recess offers a great combination of high-quality fitness classes, excellent amenities, and a welcoming community. I would definitely recommend checking it out.

Wonderful gym! All of the staff is kind and helpful. I work with a trainer, Carissa. She is so…read morethoughtful and designs workouts to fit my needs due to injury. It is very clean and work out equipment is top of the line!

Small but nice workout place near where I work in Uptown off Oak Lawn Avenue. It's located on the…read moreplaza level below the street level and you can access from the front or back of the building. The owner, Bobby, is a nice guy. You can do training with him or workout on your own. Covered parking is under the building (pic included) and you can access the gym pretty much any time with a key FOB (pic also included). There's a fair amount of cardio equipment, weights (free & machine), kettle bells, etc. There are also 2 showers with restrooms so you can clean up if you're heading back to work. Not a typical chain gym and usually not very crowded, so I love it being close to my office.

This is a really good little gym. It has what you need to get a good workout and is never too…read morecrowded. Friendly trainers and clients. Great value and super convenient for the area. I was a member here for almost three years and am only leaving because I'm moving away from Dallas.

Four minutes from the house and this little gem of a gym--specifically the East Dallas location at…read more4823 Bryan St, Dallas, TX 75204--is already our favorite. Signing up for classes was a breeze, and the waiver process was so simple it felt like I didn't even do anything. You might think that part isn't a big deal, but if you know, you know -- a messy sign-up can ruin the whole vibe. Here, it was smooth and stress-free. The studio is spotless, and the bathrooms? Immaculate. One of the coolest parts was the owner, Jackie. She hung around after class and actually took the time to talk with us, sharing the backstory of how the gym started, what the mission is, and how they built the community. You don't get that personal touch everywhere, and it made the whole experience feel that much more welcoming. Now for the workout. This one was no joke. They hit us with nine minutes of abs at the end, and I'm not gonna lie... the second they announced it, I considered walking out the door. This is a true HIIT functional fitness workout and it hits every part of you in the best way. What I love is that it works for everyone -- whether you're a total beginner or a seasoned pro, you go at your own pace and still get a killer session. Overall, solid spot, great workout, awesome ownership, and an easy win being right up the street.

I like the concept of this and I had a great workout but it was my first time and it felt very…read morerushed on the explanation of the stations and no coaching on form. I will definitely come back and try again though

Jade has been training me 12 weeks, doing a balanced regimen of strength and cardio training…read more Interval training as well. My 60 day measure up had me loose a whopping 5% body fat. Shows what happens when you have a trainer who keeps you disciplined, both with your workout, and your diet. Jade's training is not only changing the way I look, but has effective a new habit of eating better, living cleaner. it's truly amazing this transformation. If you're looking for a solid dependable master of his craft. Look no further.

Jade is the real deal. I highly recommend and appreciate Jade. If you want a bonafide personal…read moretrainer, contact Jade.

TERRIBLE MANAGEMENT! I'm a student who got an equinox…read moremembership for over the summer and was told absolutely nothing. When I went in person to sign up for a membership I told them I had never been there before and and I had to ask for a tour. They told me none of the free perks you're supposed to get. I only found out through a friend and when I was trying to cancel my membership I had to go in person three separate times and call at least five. I also had to practically beg them for the credits you're supposed to get when you refer a friend, which just so happened to only hit my account after I was leaving for school. No one there was helpful, and I was getting spewed misinformation and due to the lack of communication from the very beginning, I was also unaware of a 12 month commitment . I would not recommend this gym to anyone just go to lifetime fitness.

Visited this gym for the second time with my partner to use their robo massage service which is…read morelocated in their spa. The gym it self is very old and out dated however it is kept very clean. It consists of one gym room with equipments with some workout rooms such as yoga class room, an indoor pool, and separate men and women dressing rooms. I would say if it wasn't for the robo massage service I probably wouldn't choose this gym location as my first option for a place to work out as there are far bigger and better gyms with more quality workout equipments.

---Trophy Fitness Mockingbird station is an efficient little health club with the best people in my…read moreover 30 years of history with gyms/health clubs of all sorts. It has a nice assortment of cardio, free weights and weight machines. has a nice locker room, shower area and excellent steam area. It's never crowded, towels are always in abundance, the place is very clean and the environment is very friendly. Josh, the Manager is a great example of someone who never forgets who the customer is, like some of the bigger clubs. He enjoys his work, being there and will go the extra distance to be sure you have a great experience while in the club. Trophy Fitness has fantastic trainers that are always happy to help. Kelly. the owner, listens to his members/customers and responds to them. I also recommend the Trophy Elevation downtown as well. I've been a member at Mockingbird for 10 yrs and would give them my highest ratings and recommendations!

Very soothing, great mood, w a spa next door, love it…read more Parking is in the back of the apt complex