The Sunday Thai market at the temple is such a gem. There are so many Thai food vendors, desserts,…read moredrinks, and snacks to choose from. The atmosphere is friendly and welcoming. Arrive early if you want the best parking. I would definitely bring friends and family visiting from out of town here to experience the temple and market. It's absolutely worth visiting if you enjoy Thai food and culture.

Visit the Buddhist Temple on a Sunday, so that you can taste the best Thai food. Bring a blanket so…read morethat you can sit in the shade to enjoy your food. It wouldn't hurt to bring a small cooler to pack food into if you plan on bringing some home. I strongly urge you to take some food home because there are so many delicious items to eat.

What did we do before Instagram?! I found this studio in my feed one day and ended booking a yoga…read moreevent on Sunday. It was $30 or maybe $40 but came with a shirt and I am all for swag! Never knew this cute studio is right smack dab on lower Greenville. Since the class was at 10 am I found street parking very easily. The yoga instructors were super helpful and didn't make me feel like a newbie (to the studio or to yoga). This special event I attended started with the yoga portion done to 90's music, which is my jam! So much fun. At the end we were treated to a sound bath. I am enjoying those the few times I've done them. I find I can find a deep relaxation during that down time. It's kind of magical. This studio does offer a free intro class which I will book soon. In the meantime I recommend following this studio on IG and looking for their next Fire Flow event. I am happy that I was at their first and it was a success. We were even treated up pizza afterward (from Greenville Ave Pizza Co). I cannot say enough good things about my experience today and hope anyone who reads this goes and checks this place out.

I took the sneak peek special and was pleasantly surprised. All of the classes are amazing. Most…read morewere very relaxing and perfect for my stressful work life. THANKS Team!!!

An excellent Meditation Center I love it. There's classes couple nights a week and on Sunday they…read morehave a meditation class. A bookstore inside to get your Dharma boots. It is a place of rest in the middle of a big city.

This is a beautiful temple with great classes and community. As soon as you enter the doors you…read morefeel peace. They also have a great bookstore inside to purchase books, pictures, and other items. This center is open to followers of Kadampa Buddhism, Christians, Muslims, non-believers and anyone who just wants to learn more about the Buddha's teachings. Check out their schedule for classes and events.

I believe Alive and Well has strong potential to deliver an exceptional experience; however, I…read morecontinue to feel disappointed by the level of service provided, particularly given the amount I invest as a client. To date, I have spent several thousand dollars across their services - I am currently enrolled in the Elite Family membership ($400/month), have purchased the functional medicine package ($500), and have also transitioned my medspa services (e.g., botox, etc.) to their practice. While the membership offerings themselves are appealing, the overall experience has been inconsistent. For example, the locker room amenities frequently fall short of expectations. In the evenings, the water is often empty, which may seem small but is not in line with the standard one would expect from a "luxury" facility - especially one that includes a sauna. Additionally, my boyfriend has experienced similar issues in the men's locker room, including a lack of available towels. These recurring issues detract from the overall experience. My functional medicine appointment was a positive experience. Rebecca provided a thoughtful and comprehensive review of my bloodwork along with actionable recommendations. However, the follow-up experience has been frustrating. When I reach out through the patient portal with questions, the responses tend to focus on promoting additional memberships rather than addressing my specific concerns. For example, when I recently inquired about peptides, I was directed toward a peptide membership rather than receiving straightforward guidance. I prefer a model where I can pay for services as needed, without the pressure to enroll in ongoing memberships. Overall, it feels as though the business model is heavily centered around enrolling clients in multiple memberships, which makes it difficult to access continued care without additional commitments. This approach has impacted my experience and may ultimately influence whether I continue seeking services with Alive and Well. Medspa services with Kelly are great. She listens and gives great guidance! If you are strictly going for the spa (sauna, cold plunge, massages, facials), it is a beautiful and relaxing environment. However, if you plan to add the functional medicine package, the experience may shift from relaxing to frustrating due to persistent upselling and pressure to enroll in additional memberships.

I followed Sarah from another Dallas med spa to this new med spa in town because she is so…read moreincredibly good at what she does. I go to her for all kinds of facials and beauty treatments. Sarah has over 7 years of experience and is not only good at what she does but you can tell that she loves her work and takes time to perfect her craft. It is also extremely rare to find a quality beautician who does not oversell procedures and treatments. Sarah gives great recommendations that enhances your natural beauty and that is what I love about her work. This new facility has everything you can dream of: cold plunges, IV drips, massages, body treatments, oxygen tanks and much more. They even have a meditation room for sound baths! Their sauna was still under construction when I stopped by to see Sarah last week but I'm excited to try all their amenities in the near future. I can't speak for their membership program as I exclusively see Sarah for treatments but that's also an option for people who see themselves going to med spas frequently. They also have their own in house pharmacy full of supplements and other holistic/natural heath goodies.

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

I've practiced many forms of meditation and Transcendental Meditation is the most effective I've…read moreever come across. I heard of it a long time ago but it took a long time before I finally took the basic course to learn how to do it properly. Personally, I've never come across any one thing that's a magic pill so to speak, but TM is definitely at the top of the list of most helpful habits I've ever adopted (along with healthy eating, exercise, etc.)

I received a reading with Calvin today - what an amazing treat for my Monday :)…read more Calvin didn't know much about me or my current situation but he was able to pick up on my current energetic state with ease. He is easy to talk to and straightforward - allowed me to ask questions and even gave me guidance on what I should do to handle some of my current spiritual challenges. Calvin's broad and deep knowledge is sprinkled throughout the reading - he helped me understand my true capabilities and how I can empower myself to be exactly who I was meant to be. I am grateful for him and his efforts in assisting the planet to awaken, as he is also allowing other intuitives to truly see themselves and walk in courage and power. Thank you so much!

I would say Calvin's style is "tell it as it is" and non-bias -- which is EXTREMELY VALUABLE when…read moreyou need a dramatic shift in your life. I've used him for business and spiritual coaching. On the business side, I was kinda in a stalemate and not clear where I wanted to take my company next. I didn't really feel as passionate anymore about what I was doing...and my revenue was showing it. He helped me get clear by putting practices in place to find my truth and held me accountable. After that process, he helped me get a "next steps" plan that was very good and actionable that I KNOW I could not have done on my own. He help me figure out business activities that were truly time wasters. I've used him work through negotiating situations with my company -- with better than expected financial results...(He's been VP of some big companies, so he's no joke and viewpoint is very strategic -- no matter the industry). On the spiritual side, he is well versed and well studied in many religions and spirituality. He's extremely intuitive. I've always been spiritual minded, but I realized I needed more 1-on-1 support to navigate more of my spiritual practice in my real life. I love his guided meditations and courses! He teaches a wide range of spiritual topics that challenged me to study and learn I TOTALLY ate it all up. I would say no matter your faith, he meets you where you are and brings you up! What I love the most is that he creates a safe space to dump all your thoughts on the table, sort through them together, identify which are truth or lies you tell yourself, and walk away with clarity and an action plan. I would say if you are considering hiring a life coach where confidentiality, realness, spirituality, and results matter -- get Calvin -- and that my HONEST, HONEST opinion.

Karen is a gifted healer. I enjoyed my session with her. The harmonic egg is a wonderful healing…read moreexperience. Excellent for chronic pain and post surgery healing.

Kerrin is wonderful! Everybody should experience the Egg. It has helped me in so many ways. I look…read moreforward to going every month. I've been going to Kerrin for 6 years now.

If you have never meditated and simply sit and do NOTHING... here is your chance…read more I came here years ago and overall it was a good experience. Come 20 minutes early (call first) and get a basic intro into meditation. I promise you, it is alot more difficult than it sounds. MKZC follows the japanese zen tradition, where meditation (sitting and walking) is the primary focus. No teachings, No talking, Nada. Simply sitting and realize how much "noise" and "running" your mind does is very interesting... Wear comfortable clothes and clean socks!

I visited the Center with a group of colleagues. There is a tutorial on their website to watch…read morebefore you come. Helen provided excellent instruction in the fruit of meditation and some basics to Zen meditation. It was so good to sit, breathe and BE. This was a very positive experience for me.