Sooooooooo I'm in love. I'll admit it's a bit of a love/hate relationship.....but I'm smitten none-the-less.
I've always wanted to try out yoga. I did ONE session years ago off a Yoga video.....sucked. I knew that actually going to yoga studio would be better, but just never really pursued it. That is until the recent Uptown Yoga groupon popped up.....30 days unlimited yoga for $35 bucks. SOLD! Let's just see what all the hype is about.
I LOVED it. First, their Uptown location is so cool...its in the midst of lofts/apartments/and the hustle and bustle of uptown...but tucked away just enough that you still feel very calm and serene when you leave. The inside is perfect for the mood it needs to set....brick walls, big mirrors, candles, hard wood floors, big windows and the rafters showing. Lots of charm...I like it already. The check-in was easy, the way they keep up with you is organized and hassle free. Getting better every second.
While waiting for my beginners class to start, I check out the merchandise. I'll admit, the stuff was pricier than I would have imagined, but everything in there was top quality. If you are a dedicated yoga-er (go with it)....then I would assume this is the stuff you would want to spend a little cash on. They also had mats for beginners to borrow, a place for members to store their mats, cubbies for you to store your things while in class, 2 bathrooms & one with a shower (for those morning classes before work) and a massage room. YUP, you can get massages there. Might have to look into that!
My class began. I highly recommend taking the beginners class before diving in. The instructor is awesome, very soothing voice.....slower pace....explains poses, etc. I left there so relaxed that I was amazed....and already couldn't wait for my next class.
I've been two more times since then....to the All Levels Vinyasa classes. These are much faster and have more difficult poses, but the thing I love most about this place and these instructors is that they stress to you to ONLY do what your body says it can do. As you progress, you'll be able to go further and do some of the more difficult poses you see other people around you doing. This is not a pretentious place....They stress to you not to care what you look like while doing poses, everyone looks silly...but to just breathe, enjoy it, and explore your own bodies limitations.
It's just so.....stress relieving. And we ALL know we can use a little of that.
Tips:
* be sure to bring a sweat towel.....I've never sweat this much in my life.
* bring a bottle of water for your drive home...after sweating that much, you'll be ready to chug some H2)....they also have some there on sale for a $1 a bottle.
* They have matts to borrow if you are just testing it out, but if you love it like I do, check out getting your own matt....I've seen some really cool ones in there!
* Get there EARLY....those classes fill up FAST. IF you want a spot, get there at least 10 minutes early
My ONE complaint. The reason they didnt get 5 stars: The last two Vinyasa classes I went to were so crowded, that it was almost uncomfortable...which fights the purpose of yoga all together. I still enjoyed it, but in my last class I was next to a new person, who I could tell was NOT ok with being that close to me or her neighbor, which in turn made me very uncomfortable. Not cool. I just feel like they overcrowded that room by at LEAST 10 people....I am happy for them that they are so busy, but jeez......it's losing it's relaxing atmosphere when on every other pose I am worried about hitting/kicking/rolling over on my neighbor....or if they are going to do that to me. Just a thought...lighten the load JUUUUST a tad.
So there. Enjoy. Relax. Breathe. Namaste. read more