Very soothing, great mood, w a spa next door, love it…read more Parking is in the back of the apt complex

---Trophy Fitness Mockingbird station is an efficient little health club with the best people in my…read moreover 30 years of history with gyms/health clubs of all sorts. It has a nice assortment of cardio, free weights and weight machines. has a nice locker room, shower area and excellent steam area. It's never crowded, towels are always in abundance, the place is very clean and the environment is very friendly. Josh, the Manager is a great example of someone who never forgets who the customer is, like some of the bigger clubs. He enjoys his work, being there and will go the extra distance to be sure you have a great experience while in the club. Trophy Fitness has fantastic trainers that are always happy to help. Kelly. the owner, listens to his members/customers and responds to them. I also recommend the Trophy Elevation downtown as well. I've been a member at Mockingbird for 10 yrs and would give them my highest ratings and recommendations!

Cannot say enough good things about this workout program and the trainers! All of the trainers are…read moreextremely friendly, knowledgeable, and very helpful. They constantly walk around and encourage you & help you on your form (so important!), but also will leave you alone if you want. It is the best workout class I've taken in a long time. I've been on ClassPass for over two years, and have already started seeing results with a couple of weeks of F45 Training. It's basically like personal training, but with a group of people. Tuesdays Thursdays are weight days, and Monday, Wednesday, Fridays are cardio days. Saturday and Sunday are a mix. Because every class is different for your body you can go every day and be successful. There are all different levels of physically fit people in class. Because there are so many weight options you can go if you are extremely physically fit and be challenged, or if you are just new to working out-and get the same challenge, but right for you.

Tried to use my passport pass here and i wasn't aware of how the parking situation was so I had to…read morepark in the garage and then pay to park... just to walk in at 5:31 at it was locked and they told me I couldn't workout there because of there stupid rule. My F45 would never treat paying customers like this. For how much I pay I should be able to walk in a minute late period.

Great full body workout! Amazing instruction this morning and also I felt challenged in each…read moreworkout set and I was able to follow the correct form. Beautiful place and very aesthetic! Can't wait to check out the pilates class too and love that they have saunas and other therapies so it's a powerhouse of services.

Great first class. Clean gym and good circuit class. I would come back but the unlimited class…read morepackage is a little pricey compared to other gym with the class times etc.

You'd be amazed what you can do in here at F45 Dallas Main Street! You may be a bit intimidated at…read morefirst by what seems to be organized chaos. However you'll soon grow to appreciate all the different class formats and 1000's of different exercises developed to build your endurance, tone your muscles, and get you back toward that lean mean version of yourself. The trainers treat you like family, while keeping a keen eye on you to push you that tad bit further, help you with your form, or finding a safe alternate if your situation makes it needed. Then of course you'll get to work with a community of great people, challenge each other from time to time, and laugh with each other too, all while sweating out to some great tunes (added bonus of live DJ's Saturday morning)! Only complaint would be they haven't contributed to my new pants budget yet (down over 30 lbs and dropped 10% body fat without losing any muscle mass)!

Coming up 2 years I've been going here and still love it. This place is my fit family and love the…read morecommunity that has been established. There's a live DJ for the Saturday classes and great worldwide challenges during the year. Every class is different and always loads of fun!

Come on over and row, row, row your boat! Excellent little hidden gem of a rowing studio over by…read moreLakewood! Come and give us a try!

The location is less than ideal. The studio is bit hard to find as it is in a tiny shopping center…read morewithout a sign. Tried this out with a friend through class pass. The studios is small with only about 10 water rowing machines max. The instructor (Mitchell) was upbeat and friendly. The class my friend and I attended was the Row + Sculpt (Thighs & Butt). The small class means personal attention which I always like. We took turns working through a rowing program that included breaks for cardio and weights (lunges, squats, jumping jacks, etc). Felt like I got a nice cardio workout in 45 min but would definitely not count this as my only "weights" routine - obviously. :) Will I go back? Yes - signed up already.

I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

I've been shopping around for gyms, and really wanted to find a place that wouldn't be too rough on…read moreme. I haven't worked out in a while and was nervous about joining a gym that would be too intense. I appreciate that the workout here is 30min. It really worked me, and I could do it! I have knee pain, and the coach made sure to help me with modifications so I could still work out, but not hurt my knee. The staff is very friendly and helpful! You go through all the stations, and each one has a video for you to follow. Very little thinking is required. Top notch for me personally. I haven't had to use it yet, but there is a key fob system that allows members to come workout during non-staffed hours. Firmly team no kids, but they also have a little kids area to sit your kiddo. I know this is unusual as my sister complains often about not being able to workout at a gym. My only wish is if they had a sauna but it's not enough of a want for me to not go. I'd much rather have personalized service. It was clean, friendly, and i had a great workout! I am excited for my membership, and highly recommend checking them out!

Finally found a place to call home! Loving the F45 workouts and the trainers! Owners are personable…read moreand very involved!

As someone who needs a class environment to really push myself, this place is great. Every day and…read moreevery week new workouts. Never boring. Always doing trying something new. I'm definitely stronger, physically and mentally!

If you're looking for a place to get a great workout from highly skilled instructors, look no…read morefurther than offbeat fitness. For years, I felt too intimidated and too out of shape to try boxing classes, but after trying my first class with Lia, was insta-hooked. Offbeat classes are now a core component of my weekly exercise routine; I love that I'm getting a killer workout while also learning a new skill. Their Spin & Circuit training classes are excellent too, and every class has a healthy mix of beginners and seasoned athletes alike. I am a true beginner and have never felt out of place. Did I mention that the price is ridiculously reasonable? A studio of this quality would be 3x the price in Uptown and likely would not have the same friendly, down-to-earth, and downright dope-ass instructors/students that offbeat has. Lia, Mark, Manny, and Antonio are my fav for boxing and I love that they have distinct styles, techniques, and areas that they focus on. I'm due to try Jill's sculpt class or one of the Spin classes. If you're still reading this, quit wasting your time and sign up for a class! You won't regret it, and classes for new joiners are practically free.

Tried out this studio with a ClassPass. I really enjoyed my boxing work out here. The session was…read moreintense, fun, and very upbeat. Staff here is super friendly. I got a tour before the session and even a introduction with the trainer. This was a super fun learning experience, I can't wait to come back.

I started training here about a year ago and I love it. The coach (Max) is great and very…read moreknowledgeable. If you want to train and learn authentic Muay Thai in a wonderful environment - this is the gym for you. I have tried multiple gyms in the area and this gym offers the best Muay Thai training in the DFW area. The gym welcomes all - those with prior experience and those without. Everyone here is friendly and wants you to learn and will fully help you learn as much as possible. The class schedule is great with multiple classes throughout the day, Monday to Saturday. The gym is large, clean, and well-maintained. Plenty of parking as well!

I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.